Stress Therapists in 10028
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Rachel Potter
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028 (Online Only)
I help people pleasers coping with chronic stress, including burnout and chronic illness, get “unstuck.” Living with chronic stress can feel discouraging, isolating, frustrating and overwhleming. Sometimes it feels like no one “gets it.” I work with people striving to become their best selves, whether that means overcoming burnout or lack of purpose, coping with chronic illness, or figuring out how to get from where you are now to where you want to be.
I help people pleasers coping with chronic stress, including burnout and chronic illness, get “unstuck.” Living with chronic stress can feel discouraging, isolating, frustrating and overwhleming. Sometimes it feels like no one “gets it.” I work with people striving to become their best selves, whether that means overcoming burnout or lack of purpose, coping with chronic illness, or figuring out how to get from where you are now to where you want to be.
Jenae Spencer
Counselor, LMHC, LPC, RYT
Verified Verified
New York, NY 10028 (Online Only)
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
Brief Solution-Focused Coaching with EMDR
Clinical Social Work/Therapist, ACSW, LCSW, MEd, MSW, JD
Verified Verified
New York, NY 10028
We are the most privileged and prosperous generation in human history. Despite claims that things are getting worse & that our parents and grandparents had it better than we do, that just isn't true. We are more advantaged than at any time in history. So, why are people more unhappy, stressed & depressed? In 2023, the US dropped from 15th place to 23rd in terms of happiness. Why? People tend to focus & ruminate on their problems. We are experts in being problem-focused, but what if we could be Solution-Focused? What if we focused on the emotional outcome we want to achieve instead? Happiness, peace of mind, contentment, & optimism.
We are the most privileged and prosperous generation in human history. Despite claims that things are getting worse & that our parents and grandparents had it better than we do, that just isn't true. We are more advantaged than at any time in history. So, why are people more unhappy, stressed & depressed? In 2023, the US dropped from 15th place to 23rd in terms of happiness. Why? People tend to focus & ruminate on their problems. We are experts in being problem-focused, but what if we could be Solution-Focused? What if we focused on the emotional outcome we want to achieve instead? Happiness, peace of mind, contentment, & optimism.
Lynn Berger Certified Career Counselor
Counselor, LMHC, NCC, CCC, MA, EdM
Verified Verified
2 Endorsed
New York, NY 10028
Career Counseling and Career Coaching can assist you to experience joy and balance. From time to time, we may need adjustments in our career or personal life to bring us the satisfaction, motivation, or fulfillment we need to improve the quality of our life. Consider making a career change if: your job situation or responsibilities have changed; you are feeling unfulfilled in your work and in your life; you are unhappy or bored with the career you have chosen; interpersonal issues at work are getting in your way and affecting your performance; stress affects you emotionally, mentally or physically or your demands are too burdensome
Career Counseling and Career Coaching can assist you to experience joy and balance. From time to time, we may need adjustments in our career or personal life to bring us the satisfaction, motivation, or fulfillment we need to improve the quality of our life. Consider making a career change if: your job situation or responsibilities have changed; you are feeling unfulfilled in your work and in your life; you are unhappy or bored with the career you have chosen; interpersonal issues at work are getting in your way and affecting your performance; stress affects you emotionally, mentally or physically or your demands are too burdensome
Mindy Utay
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028 (Online Only)
If you are frustrated and unhappy in your relationships, your career or within yourself, I can help you identify the conflicts that keep you from moving forward in life. Working together, you will gain a better understanding of who you are, where you want to go, and how to get there. I specialize in treating adults and couples with insight-oriented psychotherapy and also offer targeted stress reduction strategies such as breathwork and meditation to ease anxiety and improve overall wellbeing.
If you are frustrated and unhappy in your relationships, your career or within yourself, I can help you identify the conflicts that keep you from moving forward in life. Working together, you will gain a better understanding of who you are, where you want to go, and how to get there. I specialize in treating adults and couples with insight-oriented psychotherapy and also offer targeted stress reduction strategies such as breathwork and meditation to ease anxiety and improve overall wellbeing.
Nicole Reiner Freilich
Counselor, MA, EdM, LMHC
Verified Verified
1 Endorsed
New York, NY 10028 (Online Only)
I specialize in treating anxiety, panic, stress, OCD, relationship challenges, and transitions. Are your thoughts and behaviors self-defeating at times, blocking you from what you really want in life? We all see the world through different lenses, which are formed and strengthened by our genes, the messages we received growing up, and our accumulated experiences. Sometimes this lens can become distorted, causing us to perceive and interact with the world in unhelpful ways. Certain thinking and behavioral patterns may get in the way of relationships with others, with work, and with ourselves.
I specialize in treating anxiety, panic, stress, OCD, relationship challenges, and transitions. Are your thoughts and behaviors self-defeating at times, blocking you from what you really want in life? We all see the world through different lenses, which are formed and strengthened by our genes, the messages we received growing up, and our accumulated experiences. Sometimes this lens can become distorted, causing us to perceive and interact with the world in unhelpful ways. Certain thinking and behavioral patterns may get in the way of relationships with others, with work, and with ourselves.
Dr. Marina Unrod
Psychologist, PhD
Verified Verified
New York, NY 10028
Finding a therapist that is right for you is the key to making meaningful changes and reducing emotional suffering. If you often feel anxious, overwhelmed, exhausted, or stuck, then you are taking an important step toward self-understanding and self awareness that lead to improved quality of life. I work with individuals experiencing anxiety, depression, grief, chronic illness, addiction, high levels of stress, and adjustment to life transitions. I am licensed in the states of New York and Florida and I offer in-person and telehealth sessions to clients in the Tampa Bay area, as well as telehealth sessions to clients in New York.
Finding a therapist that is right for you is the key to making meaningful changes and reducing emotional suffering. If you often feel anxious, overwhelmed, exhausted, or stuck, then you are taking an important step toward self-understanding and self awareness that lead to improved quality of life. I work with individuals experiencing anxiety, depression, grief, chronic illness, addiction, high levels of stress, and adjustment to life transitions. I am licensed in the states of New York and Florida and I offer in-person and telehealth sessions to clients in the Tampa Bay area, as well as telehealth sessions to clients in New York.
Molly Morgan
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
New York, NY 10028
I work with adults and adolescents, and am skilled at addressing a range of issues and concerns, including: stress, anxiety and depression; life transitions; complex trauma; attachment wounding and self esteem struggles.
Hope, resilience, renewal, expansion. We all have a fundamental need, and the innate capacity to heal, grow and flourish. It is a sign of your strength and striving for health that you are seeking support from a professional. With a safe, affirming therapeutic relationship as our base we can harness the power of your strengths to transform what may be blocking you from living your full potential.
I work with adults and adolescents, and am skilled at addressing a range of issues and concerns, including: stress, anxiety and depression; life transitions; complex trauma; attachment wounding and self esteem struggles.
Hope, resilience, renewal, expansion. We all have a fundamental need, and the innate capacity to heal, grow and flourish. It is a sign of your strength and striving for health that you are seeking support from a professional. With a safe, affirming therapeutic relationship as our base we can harness the power of your strengths to transform what may be blocking you from living your full potential.
Linda Charnes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
New York, NY 10028
What prevents you from having a happy life? What stops you from getting what you really want? You are searching for help. Welcome to the beginning of your healing journey. My patients are usually high functioning people who are genuinely motivated to change, but simply do not know how. My mission is to help people free themselves from limiting patterns and develop healthier skills of living and relating. Stress, unhappiness, anger, self control, dissatisfaction with work or with interpersonal or family relationships: our work together finally offers you a chance to establish and pursue what you really want in your life.
What prevents you from having a happy life? What stops you from getting what you really want? You are searching for help. Welcome to the beginning of your healing journey. My patients are usually high functioning people who are genuinely motivated to change, but simply do not know how. My mission is to help people free themselves from limiting patterns and develop healthier skills of living and relating. Stress, unhappiness, anger, self control, dissatisfaction with work or with interpersonal or family relationships: our work together finally offers you a chance to establish and pursue what you really want in your life.
Dani Cleary
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028
I work to help my clients navigate anxiety, depression, life stress, and grief, to build the skills to move through life in more positive ways.
Hello! My name is Dani Cleary and I am a Licensed Clinical Social Worker (LCSW), based in Long Island, New York, and working with clients via telehealth. I work with adolescents, adults, and persons 65 years and older. I specialize in anxiety, depression, stress, and grief, using Cognitive Behavioral Therapy, a Psychodynamic Approach, and Strength-Based Perspective. I have found that my approach and style are a good fit for a broad range of ages, as I typically treat adolescents to 65 years and older populations. As broad as those ages are, comes the broad range of conditions and transitions in life.
I work to help my clients navigate anxiety, depression, life stress, and grief, to build the skills to move through life in more positive ways.
Hello! My name is Dani Cleary and I am a Licensed Clinical Social Worker (LCSW), based in Long Island, New York, and working with clients via telehealth. I work with adolescents, adults, and persons 65 years and older. I specialize in anxiety, depression, stress, and grief, using Cognitive Behavioral Therapy, a Psychodynamic Approach, and Strength-Based Perspective. I have found that my approach and style are a good fit for a broad range of ages, as I typically treat adolescents to 65 years and older populations. As broad as those ages are, comes the broad range of conditions and transitions in life.
15 Second Videos
Rachel Potter
Brief Solution-Focused Coaching with EMDR
Lynn Berger Certified Career Counselor
Munib S Raad
Brief Cognitive Behavioral Coaching for Men
Ashley Baglieri
Michael D Schwalberg
Christina Nolan
Neal King
David Spinka
Mindy Convie
Rachel Kurland
Matt McKevitt
Tamara Singh
Eric Axel
Harmony Mental Health Counseling Services, PC
Carrie Gelber Rosenfield, Psy.D.
Nicole D'Angelo
Jordan Gross
Beth Lee
Blain Namm
Chrissie Chua- Ly van Manh
Cassandra Bouchard
Briana MacWilliam
Sowoon Park
Gold Therapy NYC
Scott Emerson Lloyd
Rachel Landman
Sari Cooper, Center for Love and Sex
Brynley Lazar
Jemaal Ian Alexander
Gillian Aiston
Tara Rossine
Lauren Mackie
Mikayla Ciotta
Dominic Gadoury
Dr. Mitch and Lisa Marriages/Couples Workshops
Vassiliki Pappas
Rachel Damin
Nancy Kaufman
Stella Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028
Hi! My name is Stella Cook, and I have been a Licensed Clinical Social Worker in practice for about 20 years. As a social worker, I approach emotional well-being through the lens of your health, your environment, and your own understanding of yourself. I consider myself skilled at working with clients who suffer from anxiety, depression, working through major life transitions or decisions, challenges with fertility, and foster care/adoption/parenting related stress. I generally thing setting goals is important, but not everyone loves them. I approach goal setting creatively, and with agreement.
Hi! My name is Stella Cook, and I have been a Licensed Clinical Social Worker in practice for about 20 years. As a social worker, I approach emotional well-being through the lens of your health, your environment, and your own understanding of yourself. I consider myself skilled at working with clients who suffer from anxiety, depression, working through major life transitions or decisions, challenges with fertility, and foster care/adoption/parenting related stress. I generally thing setting goals is important, but not everyone loves them. I approach goal setting creatively, and with agreement.
Jennifer Wade
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028 (Online Only)
We’ve all felt stuck, trapped, alone at some point in our lives. Whether you’re here because of a loss, change in health, parenting struggles, anxiety, depression, stress, or just looking to feel more fulfilled in life, I thank you for taking that first step. It wasn’t easy getting here, but you’re here and you’re ready to make a change. You have inside, the ability to re-build, to move away from the old way of thinking – those old stories – that are not your words, and to create new connections.
We’ve all felt stuck, trapped, alone at some point in our lives. Whether you’re here because of a loss, change in health, parenting struggles, anxiety, depression, stress, or just looking to feel more fulfilled in life, I thank you for taking that first step. It wasn’t easy getting here, but you’re here and you’re ready to make a change. You have inside, the ability to re-build, to move away from the old way of thinking – those old stories – that are not your words, and to create new connections.
Sarah Hatkoff
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10028 (Online Only)
Available to help clients with a wide range of issues (including but not limited to): anxiety, stress management, depression, relationship concerns, coping skills, self-esteem, life transitions, and any human challenges.
Specializing in helping adults and young adults grow through life challenges and changes. Emotions can be overwhelming and difficult to navigate by one's self, though are a high form of intelligence. I offer a calm environment, a gentle listening ear, empathy, and professional support. Discussing what is on your mind can unpack and release burdens to find helpful ways to move through life more easily. I will help you uncover your strengths and positive self-beliefs, to help you move in the direction of your goals. You deserve the benefits of professional support no matter what size you find your challenges to be.
Available to help clients with a wide range of issues (including but not limited to): anxiety, stress management, depression, relationship concerns, coping skills, self-esteem, life transitions, and any human challenges.
Specializing in helping adults and young adults grow through life challenges and changes. Emotions can be overwhelming and difficult to navigate by one's self, though are a high form of intelligence. I offer a calm environment, a gentle listening ear, empathy, and professional support. Discussing what is on your mind can unpack and release burdens to find helpful ways to move through life more easily. I will help you uncover your strengths and positive self-beliefs, to help you move in the direction of your goals. You deserve the benefits of professional support no matter what size you find your challenges to be.
Georgia Wimberly: Empowerment Counseling For Teen Girls
Clinical Social Work/Therapist, LCSW-R, BC-TMH
Verified Verified
New York, NY 10028 (Online Only)
With over 20 years of experience working with teens, I understand that being a girl today comes with overwhelming expectations and stress whether it is school issues and peer relationships, coping with intense emotions, dating/relationships issues, low self-esteem, social media, or struggling with anxiety.
I specialize in empowering teen girls as they journey through adolescence and enter young adulthood. I help girls develop the tools they need to have strong peer and family relationships, make healthy choices, build confidence/self-esteem, and Be Happy! My approach is proactive and preventive because adolescence is a time for learning and personal growth. My style is relaxed, friendly, and down-to-earth. From the moment your teen meets me, she will feel respected, accepted, and understood. Our work together will focus on skill and confidence building, NOT labels and stigma.
With over 20 years of experience working with teens, I understand that being a girl today comes with overwhelming expectations and stress whether it is school issues and peer relationships, coping with intense emotions, dating/relationships issues, low self-esteem, social media, or struggling with anxiety.
I specialize in empowering teen girls as they journey through adolescence and enter young adulthood. I help girls develop the tools they need to have strong peer and family relationships, make healthy choices, build confidence/self-esteem, and Be Happy! My approach is proactive and preventive because adolescence is a time for learning and personal growth. My style is relaxed, friendly, and down-to-earth. From the moment your teen meets me, she will feel respected, accepted, and understood. Our work together will focus on skill and confidence building, NOT labels and stigma.
Jane Mattes
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028
Are you experiencing a lot of stress and anxiety? Would you like more fulfilling relationships? Do you have trouble managing your feelings? I can help you with those challenges. My style is supportive and interactive, and I use a wide variety of cognitive, interpersonal, and psychodynamic techniques with clients. In addition to the usual therapy issues, if you have used or are considering using assisted conception (IVF, donor egg, donor sperm, etc.) to build your family, I have a great deal of expertise with this and can help you to sort out any related questions, parenting concerns, and challenges you may have about them.
Are you experiencing a lot of stress and anxiety? Would you like more fulfilling relationships? Do you have trouble managing your feelings? I can help you with those challenges. My style is supportive and interactive, and I use a wide variety of cognitive, interpersonal, and psychodynamic techniques with clients. In addition to the usual therapy issues, if you have used or are considering using assisted conception (IVF, donor egg, donor sperm, etc.) to build your family, I have a great deal of expertise with this and can help you to sort out any related questions, parenting concerns, and challenges you may have about them.
Munib S Raad
Clinical Social Work/Therapist, LCSW-R
Verified Verified
7 Endorsed
New York, NY 10028 (Online Only)
As a therapist in practice for 10 + years, I specialize in working with LGBTQ+ POC communities coping with depression, anxiety, relationship stress, racial identity, and spirituality/faith.
We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance, non-judgment, and problem solving. I will work with you to explore and find solutions to the challenges that come with navigating the realities of our complicated lives. My approach in therapy focuses on each person's unique stories, strengths, and resilience, from a space of empathy, and concrete tools to move forward. I believe that therapy is a collaborative process that balances spaces of acceptance with change, which is based in cognitive & dialectical behavioral therapy (CBT) and (DBT).
As a therapist in practice for 10 + years, I specialize in working with LGBTQ+ POC communities coping with depression, anxiety, relationship stress, racial identity, and spirituality/faith.
We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance, non-judgment, and problem solving. I will work with you to explore and find solutions to the challenges that come with navigating the realities of our complicated lives. My approach in therapy focuses on each person's unique stories, strengths, and resilience, from a space of empathy, and concrete tools to move forward. I believe that therapy is a collaborative process that balances spaces of acceptance with change, which is based in cognitive & dialectical behavioral therapy (CBT) and (DBT).
Brief Cognitive Behavioral Coaching for Men
Clinical Social Work/Therapist, LCSW-P, ACSW, MS, MEd, JD
Verified Verified
New York, NY 10028
Men suffer from social isolation, stress, alienation and feeling lost and empty.
Time is of the essence. Let's face it, men are often reluctant to enter therapy as they find it stigmatizing or a sign of being weak or even skeptical of it's effectiveness. Men often take a problem-solving, solution-focused approach to life and that is not always congruent with most therapy models where the focus is on discussing feelings, exploring the past or "processing" experiences. As a cognitive behavioral therapist with an emphasis on solution focused & positive, strengths based interventions, I use a more active, action oriented & short term approach that works well for men and includes a more stoic philosophy.
Men suffer from social isolation, stress, alienation and feeling lost and empty.
Time is of the essence. Let's face it, men are often reluctant to enter therapy as they find it stigmatizing or a sign of being weak or even skeptical of it's effectiveness. Men often take a problem-solving, solution-focused approach to life and that is not always congruent with most therapy models where the focus is on discussing feelings, exploring the past or "processing" experiences. As a cognitive behavioral therapist with an emphasis on solution focused & positive, strengths based interventions, I use a more active, action oriented & short term approach that works well for men and includes a more stoic philosophy.
Lara Morrison
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10028 (Online Only)
I enjoy working with individuals and couples on a wide range of issues including anxiety, depression, life transitions, trauma, relationship stress, and body image concerns.
With warmth, empathy and often humor, I strive to create a safe and non-judgmental space where you feel free to explore the past, engage fully in the present and create the future that you envision for yourself. I will meet you where you are on your journey with sensitivity to your unique lived experience, as well as foster a therapeutic relationship that is both interactive and collaborative. Together, we can identify patterns of thinking and behavior that may not be serving you while developing concrete skills that will bring you closer to achieving your goals and help you connect more deeply to your authentic self and others.
I enjoy working with individuals and couples on a wide range of issues including anxiety, depression, life transitions, trauma, relationship stress, and body image concerns.
With warmth, empathy and often humor, I strive to create a safe and non-judgmental space where you feel free to explore the past, engage fully in the present and create the future that you envision for yourself. I will meet you where you are on your journey with sensitivity to your unique lived experience, as well as foster a therapeutic relationship that is both interactive and collaborative. Together, we can identify patterns of thinking and behavior that may not be serving you while developing concrete skills that will bring you closer to achieving your goals and help you connect more deeply to your authentic self and others.
Hannah Rogawski
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
New York, NY 10028
I work with individuals experiencing challenges with anxiety, depression, trauma, stress management, perfectionism and self-esteem, and emotion regulation.
I believe that therapy is both an art and a science, and that every individual is unique. I find that people often come to therapy with the hope of eliminating painful emotions, and with the belief that they cannot tolerate negative feelings. While I understand the desire to escape overwhelming emotions, my goal is not to help my clients suppress their emotions, but rather to help them develop the skills to co-exist and thrive with them. I partner with clients to help them develop practical tools to manage emotions, to feel better, and to overcome barriers which prevent them from achieving their personal goals.
I work with individuals experiencing challenges with anxiety, depression, trauma, stress management, perfectionism and self-esteem, and emotion regulation.
I believe that therapy is both an art and a science, and that every individual is unique. I find that people often come to therapy with the hope of eliminating painful emotions, and with the belief that they cannot tolerate negative feelings. While I understand the desire to escape overwhelming emotions, my goal is not to help my clients suppress their emotions, but rather to help them develop the skills to co-exist and thrive with them. I partner with clients to help them develop practical tools to manage emotions, to feel better, and to overcome barriers which prevent them from achieving their personal goals.