Mindy Utay

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Mindy Utay, LCSW, Clinical Social Work/Therapist in New York
(646) 392-7572 Website

Mindy Utay

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

940 Park Avenue
New York, NY 10028
(646) 392-7572
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently holding sessions via teletherapy

About

If you are frustrated and unhappy in your relationships, your career or within yourself, I can help you identify the internal conflicts that keep you from moving forward in life. Working together, you will gain a better understanding of who you are, where you want to go, and how to get there. I also offer targeted stress reduction strategies such as breathwork and meditation to ease anxiety and improve mental clarity.
I practice psychodynamic therapy focusing on life transitions, including dating, marriage and divorce, parenting, professional development, intimacy and healthy boundaries in relationships. Besides individual counseling, I see couples and families to teach them how to communicate effectively and resolve differences.
I aim to replace old, self-defeating thoughts and behaviors with healthier habits of the mind. I use multiple techniques to change old patterns of thinking. My clients range from young adults to highly skilled professionals who want help creating a roadmap for personal and professional success.

Finances

Pay By: ACH Bank transfer, American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
My fees are covered by most health insurance on an out-of-network basis.
Email me or call (646) 392-7572 with questions.

Qualifications

  • License: New York / 075819-1
  • School: New York University
  • Year Graduated: 2003
I am trained in breathwork and mindfulness meditation. I was also trained in Open Focus meditation by Dr. Susan Fehmi

Additional Credentials

  • Certificate: Breath, Body, Mind / Level 2 Teacher
  • Certificate Date: 2018
  • Certificate: National Institute for the Psychotherapies
  • Certificate Date: 2008

Location

940 Park Avenue
New York, NY 10028
(646) 392-7572
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Anxiety
  • Stress
Issues
  • Career Counseling
  • Depression
  • Divorce
  • Family Conflict
  • Marital and Premarital
  • Parenting
  • Self Esteem
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Psychodynamic
  • Relational
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
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Last Modified: 7 Jun 2022
Photo of Mindy Utay, LCSW, Clinical Social Work/Therapist in New York
Mindy Utay

Clinical Social Work/Therapist, LCSW