Photo of Melissa Pennica, MA, LMFT, Marriage & Family Therapist
Melissa Pennica
Marriage & Family Therapist, MA, LMFT
Verified Verified
New York, NY 10018
I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.
I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.
(646) 762-6346 View (646) 762-6346
Photo of Nicole Brown, LMHC, LPC, LPCC, Counselor
Nicole Brown
Counselor, LMHC, LPC, LPCC
Verified Verified
1 Endorsed
New York, NY 10018  (Online Only)
Nicole Brown is a Licensed Mental Health Counselor. She is a graduate of Fordham University's Graduate School of Education where she earned her degree in mental health counseling. Nicole has received postgraduate training in trauma focused therapy and dialectical behavioral therapy. Nicole understands that clients' experiences are unique so she subscribes to an integrated approach to therapy. Nicole provides clients with a safe and supportive therapeutic space where they can explore and work through life's challenges.
Nicole Brown is a Licensed Mental Health Counselor. She is a graduate of Fordham University's Graduate School of Education where she earned her degree in mental health counseling. Nicole has received postgraduate training in trauma focused therapy and dialectical behavioral therapy. Nicole understands that clients' experiences are unique so she subscribes to an integrated approach to therapy. Nicole provides clients with a safe and supportive therapeutic space where they can explore and work through life's challenges.
(917) 877-0066 View (917) 877-0066
Photo of Charity Enwere, DNP, A-GNP-C
Charity Enwere
DNP, A-GNP-C
Verified Verified
1 Endorsed
New York, NY 10018
Hi, I'm Charity Enwere, and my passion is helping you stay healthy and happy. With my deep understanding of chronic illnesses and sleep issues, I'm here to guide you to feeling your absolute best. As a seasoned Nurse Practitioner with extensive experience at NYC Health and Hospital Corporation and Hope Care, PC, I've got the skills to give you a complete health check-up and create a health plan just for you. Over the past decade, I've been on a learning journey in nursing, which led me to earn my Doctorate in Nursing Practice (DNP) from Walden University.
Hi, I'm Charity Enwere, and my passion is helping you stay healthy and happy. With my deep understanding of chronic illnesses and sleep issues, I'm here to guide you to feeling your absolute best. As a seasoned Nurse Practitioner with extensive experience at NYC Health and Hospital Corporation and Hope Care, PC, I've got the skills to give you a complete health check-up and create a health plan just for you. Over the past decade, I've been on a learning journey in nursing, which led me to earn my Doctorate in Nursing Practice (DNP) from Walden University.
(929) 395-1218 View (929) 395-1218
Photo of Dan Calabrese, LCSW, Clinical Social Work/Therapist
Dan Calabrese
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10018  (Online Only)
When every day has struggles you're not sure how to meet, I'm here to help you create the life you want. I welcome every new client as a new beginning and a relationship. I bring my expertise and experience with anxiety, depression, trauma, addiction, and major life changes. I'm especially sensitive to how the past shapes our present and I help people develop a more self-loving understanding about their lives so they can write a new future. With the right partner, you can reach your goals and create the life you want.
When every day has struggles you're not sure how to meet, I'm here to help you create the life you want. I welcome every new client as a new beginning and a relationship. I bring my expertise and experience with anxiety, depression, trauma, addiction, and major life changes. I'm especially sensitive to how the past shapes our present and I help people develop a more self-loving understanding about their lives so they can write a new future. With the right partner, you can reach your goals and create the life you want.
(929) 581-8494 View (929) 581-8494
Photo of Brianna Schussler, LCSW, Clinical Social Work/Therapist
Brianna Schussler
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10018  (Online Only)
Brianna Schussler is a licensed clinical social worker. Clients come to Brianna looking for a provider who can help them achieve their goals through a humanistic approach. She takes into consideration external factors and personal values and beliefs to identify strengths and increase self-esteem. You can expect to be an active member in your treatment. Throughout each session, you will be encouraged to explore various aspects of your life. Together, you will challenge current negative thought processes, build healthy habits, develop coping strategies, and work to maintain healthy relationships. Brianna treats clients ages 12 - 65.
Brianna Schussler is a licensed clinical social worker. Clients come to Brianna looking for a provider who can help them achieve their goals through a humanistic approach. She takes into consideration external factors and personal values and beliefs to identify strengths and increase self-esteem. You can expect to be an active member in your treatment. Throughout each session, you will be encouraged to explore various aspects of your life. Together, you will challenge current negative thought processes, build healthy habits, develop coping strategies, and work to maintain healthy relationships. Brianna treats clients ages 12 - 65.
(929) 470-3243 View (929) 470-3243
Photo of Kelle Kenzik, LCSW, Clinical Social Work/Therapist
Kelle Kenzik
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10018  (Online Only)
I have worked with teenagers and adults since 2015. I now work with adults ages 18 and older who experience anxiety, obsessive-compulsive disorder, trauma, and relational challenges. I utilize EMDR, cognitive behavioral therapy, mindfulness, and a strengths-based perspective. If you are seeking a safe, non-judgmental space to work toward change and a happier life, please don't hesitate to reach out. I will help you by challenging you to become the best version of yourself.
I have worked with teenagers and adults since 2015. I now work with adults ages 18 and older who experience anxiety, obsessive-compulsive disorder, trauma, and relational challenges. I utilize EMDR, cognitive behavioral therapy, mindfulness, and a strengths-based perspective. If you are seeking a safe, non-judgmental space to work toward change and a happier life, please don't hesitate to reach out. I will help you by challenging you to become the best version of yourself.
(929) 203-4790 View (929) 203-4790
Photo of Dr. Brian T Harris, PhD, MT-BC, LCAT
Dr. Brian T Harris
Creative Arts Therapist, PhD, MT-BC, LCAT
Verified Verified
1 Endorsed
New York, NY 10018
When words alone are not enough, creative explorations can provide a safe and supportive way to connect and work toward personal growth. For people who are articulate and intelligent, connecting what you know to what you feel can sometimes be surprisingly difficult. I work on connecting thoughts and feelings through a combination of talking, exploring familiar songs, creating improvised music, vocalizing, movement, visual arts, and mindfulness techniques. No prior experience in creative arts is needed to fully benefit from creative arts psychotherapy.
When words alone are not enough, creative explorations can provide a safe and supportive way to connect and work toward personal growth. For people who are articulate and intelligent, connecting what you know to what you feel can sometimes be surprisingly difficult. I work on connecting thoughts and feelings through a combination of talking, exploring familiar songs, creating improvised music, vocalizing, movement, visual arts, and mindfulness techniques. No prior experience in creative arts is needed to fully benefit from creative arts psychotherapy.
(718) 569-7063 View (718) 569-7063
Photo of Matt Cartwright - Matt Cartwright Therapy, LCSW-R, Clinical Social Work/Therapist
Matt Cartwright Therapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
New York, NY 10018
Everyday you have a choice to be your highest and best self. My goal as a psychotherapist is to help you discover your true 'authentic' self and encourage you to rely upon your own inner wisdom, strength, and resilience to overcome the challenges you face. I incorporate an integrated and relational approach to psychotherapy that addresses the spiritual, mental, emotional and physical levels of healing. I tailor sessions to meet client's unique needs and life experiences. I utilize treatment strategies from various modalities. The journey is to do the inner work... to Be, to Heal and to Live.
Everyday you have a choice to be your highest and best self. My goal as a psychotherapist is to help you discover your true 'authentic' self and encourage you to rely upon your own inner wisdom, strength, and resilience to overcome the challenges you face. I incorporate an integrated and relational approach to psychotherapy that addresses the spiritual, mental, emotional and physical levels of healing. I tailor sessions to meet client's unique needs and life experiences. I utilize treatment strategies from various modalities. The journey is to do the inner work... to Be, to Heal and to Live.
(646) 681-3927 View (646) 681-3927
Photo of Christina McNeur Kiernan, MA, PhD, Limited Licensed Psychologist
Christina McNeur Kiernan
Limited Licensed Psychologist, MA, PhD
Verified Verified
1 Endorsed
New York, NY 10018
I am a Clinical Psychology Postdoctoral Fellow who is well-trained, thoughtful, and deeply compassionate. I provide individual, couples, family, and group psychotherapy to children, adolescents, and adults who struggle with an array of challenges from relationship conflicts to anxiety and depression. As a mother of two, I resonate with the joys and struggles of the journey to becoming a parent, and am keenly interested in supporting you through perinatal and parenting challenges. I use an integrative therapeutic approach, including evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness.
I am a Clinical Psychology Postdoctoral Fellow who is well-trained, thoughtful, and deeply compassionate. I provide individual, couples, family, and group psychotherapy to children, adolescents, and adults who struggle with an array of challenges from relationship conflicts to anxiety and depression. As a mother of two, I resonate with the joys and struggles of the journey to becoming a parent, and am keenly interested in supporting you through perinatal and parenting challenges. I use an integrative therapeutic approach, including evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness.
(929) 493-4833 View (929) 493-4833
Photo of Monesha Chari, LMSW, Clinical Social Work/Therapist
Monesha Chari
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10018  (Online Only)
I believe we all have an innate capacity for healing. However, chronic experiences of anxiety, fear, & loneliness can threaten our sense of safety & impede our ability to heal. This may make managing big emotions alone feel daunting, especially if our past experiences have discouraged us from doing so. As your therapist, I will support you in navigating these changing tides. Together, we will confront and understand these wounds and sore spots, creating a safe, & supported space to explore your feelings & experiences, fostering growth & resilience. I will walk with you, side-by-side, until you are ready to run on your own.
I believe we all have an innate capacity for healing. However, chronic experiences of anxiety, fear, & loneliness can threaten our sense of safety & impede our ability to heal. This may make managing big emotions alone feel daunting, especially if our past experiences have discouraged us from doing so. As your therapist, I will support you in navigating these changing tides. Together, we will confront and understand these wounds and sore spots, creating a safe, & supported space to explore your feelings & experiences, fostering growth & resilience. I will walk with you, side-by-side, until you are ready to run on your own.
(646) 703-0083 View (646) 703-0083
Photo of Sam Urell - Sam Urell, LCSW, CASAC-T, LCSW, CASAC-T, CTP, SIFI, Clinical Social Work/Therapist
Sam Urell, LCSW, CASAC-T
Clinical Social Work/Therapist, LCSW, CASAC-T, CTP, SIFI
Verified Verified
2 Endorsed
New York, NY 10018  (Online Only)
As social beings, our relationships with others, the world, & ourselves are what give our lives meaning. When we feel disconnected from these parts, we're wired to feel absolute despair. Though powerful, I'm confident that this uniquely human sort of suffering can be disarmed by discovering connection & purpose in our lives- & I seek to help you develop the tools you need to do so. I'm passionate about helping people navigate trauma, addiction, anxiety, relationship turmoil, LGBTQIA+ identity, & self-esteem, among other issues. I blend insight-driven “talk therapy” with mindfulness & emotional regulation practices.
As social beings, our relationships with others, the world, & ourselves are what give our lives meaning. When we feel disconnected from these parts, we're wired to feel absolute despair. Though powerful, I'm confident that this uniquely human sort of suffering can be disarmed by discovering connection & purpose in our lives- & I seek to help you develop the tools you need to do so. I'm passionate about helping people navigate trauma, addiction, anxiety, relationship turmoil, LGBTQIA+ identity, & self-esteem, among other issues. I blend insight-driven “talk therapy” with mindfulness & emotional regulation practices.
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Photo of Ashley Tierno, LCSW, Clinical Social Work/Therapist
Ashley Tierno
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10018  (Online Only)
My work and life experiences have made me especially interested in the intersection between mental and physical health. I have extensive experience working with individuals coping with depression, anxiety, substance abuse, adjusting to major life changes such as a new medical diagnosis or growing family as well as bereavement and loss. I take a holistic approach to well being, incorporating cognitive behavioral therapy (CBT), motivational interviewing, breathing exercises and more. I value a collaborative approach and want to work with you to find the support and change you seek.
My work and life experiences have made me especially interested in the intersection between mental and physical health. I have extensive experience working with individuals coping with depression, anxiety, substance abuse, adjusting to major life changes such as a new medical diagnosis or growing family as well as bereavement and loss. I take a holistic approach to well being, incorporating cognitive behavioral therapy (CBT), motivational interviewing, breathing exercises and more. I value a collaborative approach and want to work with you to find the support and change you seek.
(510) 256-7713 View (510) 256-7713
Photo of Sarah Winkler - Sarah Winkler, MHC-LP            , MS, MHC-LP
Sarah Winkler, MHC-LP
MS, MHC-LP
Not Verified Not Verified
2 Endorsed
New York, NY 10018  (Online Only)
Hello!  I’m Sarah, a trained Mental Health Counselor, serving children, teens, and adults. I believe people have the amazing ability to heal their emotional wounds with the support of a caring person. At times, life is challenging for everyone though you are not alone. Sometimes, life challenges can interrupt our thoughts, feelings and behaviors in how we interact with family, friends and others in the community. I take a person-centered approach that empowers my clients to navigate life transitions with confidence. Using Cognitive Behavioral Therapy (CBT), we will work together to heal your symptoms in practical ways.
Hello!  I’m Sarah, a trained Mental Health Counselor, serving children, teens, and adults. I believe people have the amazing ability to heal their emotional wounds with the support of a caring person. At times, life is challenging for everyone though you are not alone. Sometimes, life challenges can interrupt our thoughts, feelings and behaviors in how we interact with family, friends and others in the community. I take a person-centered approach that empowers my clients to navigate life transitions with confidence. Using Cognitive Behavioral Therapy (CBT), we will work together to heal your symptoms in practical ways.
(646) 603-1959 View (646) 603-1959
Photo of Marline Louis-Allanach, Pre-Licensed Professional
Marline Louis-Allanach
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10018  (Online Only)
Are you struggling in your relationships with others, including families, friends, loved-ones, and co-workers? Do you find yourself struggling with feeling overwhelmed and isolated? I have extensive experience working with individuals and children from diverse backgrounds with a range of mental health issues, from severe and chronic mental illness, acute crisis situations, to phase of life difficulties and transitions.
Are you struggling in your relationships with others, including families, friends, loved-ones, and co-workers? Do you find yourself struggling with feeling overwhelmed and isolated? I have extensive experience working with individuals and children from diverse backgrounds with a range of mental health issues, from severe and chronic mental illness, acute crisis situations, to phase of life difficulties and transitions.
(646) 760-8877 View (646) 760-8877
Photo of Israel Z Meth, PhD, JD, Pre-Licensed Professional
Israel Z Meth
Pre-Licensed Professional, PhD, JD
Verified Verified
1 Endorsed
New York, NY 10018
As a compassionate, thoughtful, experienced and well trained postdoctoral psychologist, I am very interested in getting to know you and your struggles. I work with individuals, couples, families, and groups in many life stages, from late adolescence to older adulthood. My work is relational and collaborative, starting with creating a safe, non-judgmental space in which you can feel increasingly comfortable and open to sharing with me your symptoms, experiences, behaviors and relationship patterns. I will help you to understand and negotiate the external and internal obstacles preventing you from achieving contentment in your life.
As a compassionate, thoughtful, experienced and well trained postdoctoral psychologist, I am very interested in getting to know you and your struggles. I work with individuals, couples, families, and groups in many life stages, from late adolescence to older adulthood. My work is relational and collaborative, starting with creating a safe, non-judgmental space in which you can feel increasingly comfortable and open to sharing with me your symptoms, experiences, behaviors and relationship patterns. I will help you to understand and negotiate the external and internal obstacles preventing you from achieving contentment in your life.
(646) 779-8643 View (646) 779-8643
Photo of Maya Benattar, MA, LCAT, MT-BC
Maya Benattar
Creative Arts Therapist, MA, LCAT, MT-BC
Verified Verified
1 Endorsed
New York, NY 10018
Your anxiety affects everything - your relationships, your self-esteem, your sleep. You're always the hard worker - but it's wearing you down. Slowing down feels impossible and your usual coping skills just aren't working anymore. You want to feel confident and in control of your emotions.
Your anxiety affects everything - your relationships, your self-esteem, your sleep. You're always the hard worker - but it's wearing you down. Slowing down feels impossible and your usual coping skills just aren't working anymore. You want to feel confident and in control of your emotions.
(646) 762-1238 View (646) 762-1238
Photo of Christina Adrien, MDiv, MA, LMHC, LPC, Counselor
Christina Adrien
Counselor, MDiv, MA, LMHC, LPC
Verified Verified
New York, NY 10018  (Online Only)
Are you struggling with disconnection, loneliness, depression or anxiety. In an age of mass social media. In a time that is considered the most socially connected. Research shows that people actually feel more lonely than ever, disconnected and lost. Do you feel anxiety that is keeping you from following your dreams and holding you back? You do not have to go through this struggle alone. Therapy is a great way to work on you and becoming the best version of yourself. I would love to help you start that journey and walk through it with you.
Are you struggling with disconnection, loneliness, depression or anxiety. In an age of mass social media. In a time that is considered the most socially connected. Research shows that people actually feel more lonely than ever, disconnected and lost. Do you feel anxiety that is keeping you from following your dreams and holding you back? You do not have to go through this struggle alone. Therapy is a great way to work on you and becoming the best version of yourself. I would love to help you start that journey and walk through it with you.
(718) 865-2454 View (718) 865-2454
Photo of Jennifer Julien, LMHC, Counselor
Jennifer Julien
Counselor, LMHC
Verified Verified
New York, NY 10018  (Online Only)
Jennifer Julien is a Licensed Mental Health Counselor located in upstate New York. She is a compassionate, experienced, and holistic therapist who draws from an extensive amount of experience in trauma-informed psychotherapy and working with victims of domestic violence. She is passionate about her work and strives to provide safe, affirming, and down-to-earth approaches to help people explore destructive thinking and behavior patterns often related to painful life experiences. Jennifer believes that therapy is a collaboration between therapist and client to examine concerns with curiosity and without judgment.
Jennifer Julien is a Licensed Mental Health Counselor located in upstate New York. She is a compassionate, experienced, and holistic therapist who draws from an extensive amount of experience in trauma-informed psychotherapy and working with victims of domestic violence. She is passionate about her work and strives to provide safe, affirming, and down-to-earth approaches to help people explore destructive thinking and behavior patterns often related to painful life experiences. Jennifer believes that therapy is a collaboration between therapist and client to examine concerns with curiosity and without judgment.
(646) 461-3773 View (646) 461-3773
Photo of Yuko Kobayashi, LMHC, Counselor
Yuko Kobayashi
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10018
Thank you for visiting my page. You, who are reading this page, might be suffering from anxiety, depression, trauma and/or emotional destress. Or might you be doubting yourself and struggling with interpersonal relationships. With therapy, facing difficulties could be an opportunity for true healing and your personal growth. I am a New York State licensed psychotherapist. I am a certified AEDP therapist and a certified AEDP supervisor as well. Through a safe and warm relationship, in addition to establishing insights of your struggles, I will guide you through emotional and somatic experiences which are the key of real changes.
Thank you for visiting my page. You, who are reading this page, might be suffering from anxiety, depression, trauma and/or emotional destress. Or might you be doubting yourself and struggling with interpersonal relationships. With therapy, facing difficulties could be an opportunity for true healing and your personal growth. I am a New York State licensed psychotherapist. I am a certified AEDP therapist and a certified AEDP supervisor as well. Through a safe and warm relationship, in addition to establishing insights of your struggles, I will guide you through emotional and somatic experiences which are the key of real changes.
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Photo of Daniel Freeland, PsyD, Psychologist
Daniel Freeland
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10018  (Online Only)
I am a warm, interactive, and compassionate psychologist who works with young to older adults for individual, couples, and group psychotherapy. I work from a psychodynamic and relational perspective, which means we take a look at the impact of your past and present relationships with family and friends, in terms of how they have impacted you, along with your sense of self and the identities you hold. I know this work makes patients feel vulnerable, so I balance the therapeutic work with a sense of sincerity to deepen the therapeutic space while also using humor and irreverence to add levity to our time together.
I am a warm, interactive, and compassionate psychologist who works with young to older adults for individual, couples, and group psychotherapy. I work from a psychodynamic and relational perspective, which means we take a look at the impact of your past and present relationships with family and friends, in terms of how they have impacted you, along with your sense of self and the identities you hold. I know this work makes patients feel vulnerable, so I balance the therapeutic work with a sense of sincerity to deepen the therapeutic space while also using humor and irreverence to add levity to our time together.
(646) 832-3899 View (646) 832-3899
1
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How does your Therapist compare?

Number of Therapists in 10018

600+

Average cost per session

$200

Therapists in 10018 who prioritize treating:

95% Anxiety
90% Depression
86% Relationship Issues
82% Self Esteem
67% Coping Skills
66% Trauma and PTSD
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
65% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in 10018 see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 10018?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.