Therapists in 10168
Life can feel overwhelming at times—moments when it’s hard to move forward, when self-compassion feels out of reach, or when relationships feel strained. You may feel anxious, stuck, or disconnected from yourself and others. In therapy, you don’t have to face these struggles alone. I provide a safe, supportive space where you can share openly, gain clarity, and begin to relate to yourself and others with greater acceptance and empathy.
Life can feel overwhelming at times—moments when it’s hard to move forward, when self-compassion feels out of reach, or when relationships feel strained. You may feel anxious, stuck, or disconnected from yourself and others. In therapy, you don’t have to face these struggles alone. I provide a safe, supportive space where you can share openly, gain clarity, and begin to relate to yourself and others with greater acceptance and empathy.
Are you overthinking, feeling burnt-out, or wondering why life seems harder than it does for everyone else? Maybe you've spent years masking who you are, trying to meet others' expectations, or feeling misunderstood in relationships, school, or work. Therapy can be a place where you don't have to explain or hide parts of yourself. As a queer & neurodivergent counselor, I provide affirming therapy for LGBTQ+ & neurodivergent adults navigating anxiety, ADHD, autism, burnout, identity exploration, & relationship challenges. I offer telehealth throughout New York, helping clients build self-understanding & live more authentically.
Are you overthinking, feeling burnt-out, or wondering why life seems harder than it does for everyone else? Maybe you've spent years masking who you are, trying to meet others' expectations, or feeling misunderstood in relationships, school, or work. Therapy can be a place where you don't have to explain or hide parts of yourself. As a queer & neurodivergent counselor, I provide affirming therapy for LGBTQ+ & neurodivergent adults navigating anxiety, ADHD, autism, burnout, identity exploration, & relationship challenges. I offer telehealth throughout New York, helping clients build self-understanding & live more authentically.
Psychology is a life-long passion for me, and I bring three decades of education and experience to help you transform your most important relationship-- your relationship with YourSelf. You will expand your awareness of negative and limiting attitudes and feelings toward yourself, and better understand where these arose in your life story. As your understanding grows, so does your compassion, and you will become your most effective ally, able to provide an emotionally solid homebase. Once your foundation in yourself is strengthened, the sky is the limit in all areas of your life.
Psychology is a life-long passion for me, and I bring three decades of education and experience to help you transform your most important relationship-- your relationship with YourSelf. You will expand your awareness of negative and limiting attitudes and feelings toward yourself, and better understand where these arose in your life story. As your understanding grows, so does your compassion, and you will become your most effective ally, able to provide an emotionally solid homebase. Once your foundation in yourself is strengthened, the sky is the limit in all areas of your life.
I believe deeply in the power of therapy to help individuals change, grow and reach their potential in love and work and play. Difficulties with self-esteem, depression, anxiety and intimate relationships can be understood in a new way that empowers you to take greater control and initiative over your own life. We will work in a collaborative, empathic modality that brings a deeper understanding of yourself and the freedom to be all you can be.
I believe deeply in the power of therapy to help individuals change, grow and reach their potential in love and work and play. Difficulties with self-esteem, depression, anxiety and intimate relationships can be understood in a new way that empowers you to take greater control and initiative over your own life. We will work in a collaborative, empathic modality that brings a deeper understanding of yourself and the freedom to be all you can be.
I work with adults experiencing anxiety, depression, ADHD, stress, trauma, PTSD, narcissistic abuse, and major life transitions. I bring advanced clinical training combined with firsthand experience as a Ukrainian immigrant, offering specialized insight into war-related trauma, displacement, and cultural adjustment. My approach is individualized and evidence-based, addressing both presenting symptoms and underlying emotional patterns. Clients who work with me gain practical coping strategies, emotional clarity, and resilience needed to move forward with confidence. I aim to provide care that is clinically grounded and personal.
I work with adults experiencing anxiety, depression, ADHD, stress, trauma, PTSD, narcissistic abuse, and major life transitions. I bring advanced clinical training combined with firsthand experience as a Ukrainian immigrant, offering specialized insight into war-related trauma, displacement, and cultural adjustment. My approach is individualized and evidence-based, addressing both presenting symptoms and underlying emotional patterns. Clients who work with me gain practical coping strategies, emotional clarity, and resilience needed to move forward with confidence. I aim to provide care that is clinically grounded and personal.
Life transitions, whether career shifts, relationship struggles, loss, or simply feeling stuck, can leave you uncertain, overwhelmed, or questioning your next step. These moments can stir up anxiety, vulnerability, and self-doubt. You don’t have to go through it alone. I provide a grounded, judgment-free space to reflect, reset, and reconnect with your purpose, so you can begin to move forward with clarity and confidence.
Life transitions, whether career shifts, relationship struggles, loss, or simply feeling stuck, can leave you uncertain, overwhelmed, or questioning your next step. These moments can stir up anxiety, vulnerability, and self-doubt. You don’t have to go through it alone. I provide a grounded, judgment-free space to reflect, reset, and reconnect with your purpose, so you can begin to move forward with clarity and confidence.
You may be feeling anxious, stuck in patterns, or struggling in your relationships without fully understanding why. Many people come to therapy wanting greater clarity about themselves, their relationships, and the direction their lives are taking. You don’t have to make sense of this alone. We take time together to explore your lived experience with curiosity and care. I work with adults interested in developing deeper insight into themselves and their relationships through conversation and shared reflection. Over time, this can open up new ways of seeing yourself and relating to others, allowing for meaningful and lasting change.
You may be feeling anxious, stuck in patterns, or struggling in your relationships without fully understanding why. Many people come to therapy wanting greater clarity about themselves, their relationships, and the direction their lives are taking. You don’t have to make sense of this alone. We take time together to explore your lived experience with curiosity and care. I work with adults interested in developing deeper insight into themselves and their relationships through conversation and shared reflection. Over time, this can open up new ways of seeing yourself and relating to others, allowing for meaningful and lasting change.
As a mental health counseling intern at Aletheia Psychotherapy Group, I provide therapy under supervision to children, adolescents, and adults who may be struggling with anxiety, self-esteem, relationship difficulties, identity, life transitions, and emotional regulation. Beginning therapy can feel intimidating, particularly when you are unsure where to begin or how to put what you are experiencing into words. I aim to create an inclusive and supportive space where clients feel seen, heard, and safe exploring their experiences at their own pace.
As a mental health counseling intern at Aletheia Psychotherapy Group, I provide therapy under supervision to children, adolescents, and adults who may be struggling with anxiety, self-esteem, relationship difficulties, identity, life transitions, and emotional regulation. Beginning therapy can feel intimidating, particularly when you are unsure where to begin or how to put what you are experiencing into words. I aim to create an inclusive and supportive space where clients feel seen, heard, and safe exploring their experiences at their own pace.
I am a warm and nonjudgmental therapist with more than 15 years of experience helping people with anxiety, depression, relationship conflicts, family stress and problems at work. I practice traditional talk therapy and psychedelic-assisted care (Ketamine -Assisted Psychotherapy). I am an active participant within each modality - just in different ways! My goal is to address your needs, provide meaningful understanding and insight. and subsequently improve your health and well-being.
I am a warm and nonjudgmental therapist with more than 15 years of experience helping people with anxiety, depression, relationship conflicts, family stress and problems at work. I practice traditional talk therapy and psychedelic-assisted care (Ketamine -Assisted Psychotherapy). I am an active participant within each modality - just in different ways! My goal is to address your needs, provide meaningful understanding and insight. and subsequently improve your health and well-being.
Asking for help is not easy, so congratulations on taking the first step toward self-improvement and fulfillment. Through our partnership, I hope to help you better understand yourself in terms of how you function in your personal relationships, and help you see patterns that may be causing distress. My style is one that primarily focuses on empathy and insight. Though talking about issues that come up in therapy may initially be difficult, with time you will notice you are seeing yourself in a new light, and that you are able to accomplish positive change.
Asking for help is not easy, so congratulations on taking the first step toward self-improvement and fulfillment. Through our partnership, I hope to help you better understand yourself in terms of how you function in your personal relationships, and help you see patterns that may be causing distress. My style is one that primarily focuses on empathy and insight. Though talking about issues that come up in therapy may initially be difficult, with time you will notice you are seeing yourself in a new light, and that you are able to accomplish positive change.
Gail J. Shapiro Distressing Memory Relief
Marriage & Family Therapist, MFT-LP, PhD
2 Endorsed
New York, NY 10168
The best way to reach me is text at 917-336-1569. I am a certified Master in ART Trauma therapy to heal trauma and help you resolve conflict in 3 - 8 sessions or, be your ongoing support to heal, transform, recover from trauma, achieve inner peace, resolve stress & unlock your potential and live a more fulfilling and productive life. As an eye movement therapist and talk therapist, I guide you to focus on your strengths and values, explore your personal story, examine your stresses, behavior, think differently about your experiences and choose effective solutions & negotiate with others while striving for your goals.
The best way to reach me is text at 917-336-1569. I am a certified Master in ART Trauma therapy to heal trauma and help you resolve conflict in 3 - 8 sessions or, be your ongoing support to heal, transform, recover from trauma, achieve inner peace, resolve stress & unlock your potential and live a more fulfilling and productive life. As an eye movement therapist and talk therapist, I guide you to focus on your strengths and values, explore your personal story, examine your stresses, behavior, think differently about your experiences and choose effective solutions & negotiate with others while striving for your goals.
Thank you for being here and taking the first step in your journey. My greatest hope is to be someone who can offer you genuine understanding and empathy, providing a compassionate space where you can explore your thoughts and feelings. Together, we will create an environment that feels both empowering and supportive, helping you move toward a sense of direction and balance in your life. My approach to therapy is integrative and inquisitive, drawing from a variety of methods to best suit your individual needs, circumstances, and goals.
Thank you for being here and taking the first step in your journey. My greatest hope is to be someone who can offer you genuine understanding and empathy, providing a compassionate space where you can explore your thoughts and feelings. Together, we will create an environment that feels both empowering and supportive, helping you move toward a sense of direction and balance in your life. My approach to therapy is integrative and inquisitive, drawing from a variety of methods to best suit your individual needs, circumstances, and goals.
Tired of analyzing, re-analyzing and over-analyzing, but never getting anywhere? Feeling anxious, stressed, overwhelmed? Do you find yourself constantly resorting to the "quick fix" and/or negative patterns of behavior? My practice offers a unique blend of PSYCHOTHERAPY & COACHING where enhanced insight/self-awareness are accompanied by an "action plan." -Designed for the "do-ers," -versus those who prefer to "talk about doing," my practice promotes forward movement through the development of greater self-esteem/self-confidence, enhanced coping skills, improved problem-solving strategies, and a core belief that one CAN achieve stated personal, relationship & career-based goals.
Tired of analyzing, re-analyzing and over-analyzing, but never getting anywhere? Feeling anxious, stressed, overwhelmed? Do you find yourself constantly resorting to the "quick fix" and/or negative patterns of behavior? My practice offers a unique blend of PSYCHOTHERAPY & COACHING where enhanced insight/self-awareness are accompanied by an "action plan." -Designed for the "do-ers," -versus those who prefer to "talk about doing," my practice promotes forward movement through the development of greater self-esteem/self-confidence, enhanced coping skills, improved problem-solving strategies, and a core belief that one CAN achieve stated personal, relationship & career-based goals.
Sometimes life has us so overwhelmed that words evade us. We can be drenched in emotion, or we can be numb to it all. Our struggles manifest uniquely according to the biological, psychological, sociological, and spiritual elements in our lives. We might feel lost and alone, but it is important to remember that we are not. I wish to provide a safe and nonjudgmental space for you, in which we can explore together. We may attempt to connect words with feelings, or we may let silence hold its power; the conscious and the unconscious are both invited. Through our relationship we may discover new pathways of resilience.
Sometimes life has us so overwhelmed that words evade us. We can be drenched in emotion, or we can be numb to it all. Our struggles manifest uniquely according to the biological, psychological, sociological, and spiritual elements in our lives. We might feel lost and alone, but it is important to remember that we are not. I wish to provide a safe and nonjudgmental space for you, in which we can explore together. We may attempt to connect words with feelings, or we may let silence hold its power; the conscious and the unconscious are both invited. Through our relationship we may discover new pathways of resilience.
I help patients struggling with death anxiety, narcissistic abuse, and relationship issues, seeking freedom from toxic dynamics, a robust sense of self, and healthy relationships built on mutual respect. They desire empowerment, self-worth, and confidence.
I help patients struggling with death anxiety, narcissistic abuse, and relationship issues, seeking freedom from toxic dynamics, a robust sense of self, and healthy relationships built on mutual respect. They desire empowerment, self-worth, and confidence.
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
I am a mental health counseling intern at Aletheia Psychotherapy Group, where I provide therapy under supervision to adolescents and young adults navigating anxiety, body image concerns, disordered eating, perfectionism, and life transitions. Sometimes it can feel difficult to know where to begin or how to break patterns that leave you feeling overwhelmed or stuck. You may be used to holding it together on the outside while feeling overwhelmed underneath. In our work, we'll look at the patterns keeping you stuck and build practical tools you can carry into the rest of your life.
I am a mental health counseling intern at Aletheia Psychotherapy Group, where I provide therapy under supervision to adolescents and young adults navigating anxiety, body image concerns, disordered eating, perfectionism, and life transitions. Sometimes it can feel difficult to know where to begin or how to break patterns that leave you feeling overwhelmed or stuck. You may be used to holding it together on the outside while feeling overwhelmed underneath. In our work, we'll look at the patterns keeping you stuck and build practical tools you can carry into the rest of your life.
Dr. Yitz Liberman
Clinical Social Work/Therapist, LCSW, MA, CASAC-T, PhD
5 Endorsed
New York, NY 10168
Stuck in anxiety, self-doubt, relationship patterns that won’t change, or a sense that you’re disconnected from yourself ? Welcome to being human and therapy can help you be the best you.
Therapy is a collaborative, non-judgmental space where things slow down and we can process what’s happening beneath the surface, and effect meaningful change.
Stuck in anxiety, self-doubt, relationship patterns that won’t change, or a sense that you’re disconnected from yourself ? Welcome to being human and therapy can help you be the best you.
Therapy is a collaborative, non-judgmental space where things slow down and we can process what’s happening beneath the surface, and effect meaningful change.
The people I work with arrive at therapy for many different reasons. Sometimes psychiatric symptoms have become hard to live with. Sometimes a person finds themselves repeating patterns in their relationships or in their life that they would rather not repeat. Sometimes there's a sense that one's emotional life feels narrower or more closed off than it should, and an interest in understanding why. What these patients tend to have in common is a willingness to look at themselves with curiosity, even when what they find is complicated or even painful, and a hope that therapy might help them live with more freedom and creativity.
The people I work with arrive at therapy for many different reasons. Sometimes psychiatric symptoms have become hard to live with. Sometimes a person finds themselves repeating patterns in their relationships or in their life that they would rather not repeat. Sometimes there's a sense that one's emotional life feels narrower or more closed off than it should, and an interest in understanding why. What these patients tend to have in common is a willingness to look at themselves with curiosity, even when what they find is complicated or even painful, and a hope that therapy might help them live with more freedom and creativity.
In therapy we take a courageous step towards self knowledge. In an open, curious and warm space our words all of a sudden sound different. We begin realizing that which was left in the dark corners of the psyche, bringing about great suffering, whatever the suffering may be. Together we will explore what it is that is holding you back from your goals and growth; We will work towards finding more autonomy, authenticity and freedom, giving ground for real transformation.
In therapy we take a courageous step towards self knowledge. In an open, curious and warm space our words all of a sudden sound different. We begin realizing that which was left in the dark corners of the psyche, bringing about great suffering, whatever the suffering may be. Together we will explore what it is that is holding you back from your goals and growth; We will work towards finding more autonomy, authenticity and freedom, giving ground for real transformation.
See more therapy options for 10168
How does your Therapist compare?
Number of Therapists in 10168
40+
Average cost per session
$200
Therapists in 10168 who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 90% | Depression |
| 73% | Relationship Issues |
| 73% | Relationship Anxiety |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | Aetna |
| 59% | Cigna and Evernorth |
| 52% | BlueCross and BlueShield |
How Therapists in 10168 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10168?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.