Therapists in 10168

Photo of Dr. Renee McCormick, Psychologist, PhD
Dr. Renee McCormick
Psychologist, PhD
New York, NY 10168
Psychology is a life-long passion for me, and I bring three decades of education and experience to help you transform your most important relationship-- your relationship with YourSelf. You will expand your awareness of negative and limiting attitudes and feelings toward yourself, and better understand where these arose in your life story. As your understanding grows, so does your compassion, and you will become your most effective ally, able to provide an emotionally solid homebase. Once your foundation in yourself is strengthened, the sky is the limit in all areas of your life.
Psychology is a life-long passion for me, and I bring three decades of education and experience to help you transform your most important relationship-- your relationship with YourSelf. You will expand your awareness of negative and limiting attitudes and feelings toward yourself, and better understand where these arose in your life story. As your understanding grows, so does your compassion, and you will become your most effective ally, able to provide an emotionally solid homebase. Once your foundation in yourself is strengthened, the sky is the limit in all areas of your life.
(646) 600-8248 View (646) 600-8248
Photo of Tobi Schneider, Pre-Licensed Professional
Tobi Schneider
Pre-Licensed Professional
Online Only
Welcome! I'm Tobi (she/her), a passionate and dedicated social work intern committed to supporting individuals from a multitude of backgrounds, including the vibrant LGBTQ2IA+ community. It is my mission to create a safe and nurturing environment where you can embrace your true self without fear of judgment. Throughout my journey in social work, I’ve had the privilege of working with clients ranging from ages 5 to 50, which has allowed me to cultivate a nuanced understanding of various issues such as depression, anxiety, trauma recovery, neurodiversity, Autism spectrum, and the unique challenges of chronic pain/disabilities.
Welcome! I'm Tobi (she/her), a passionate and dedicated social work intern committed to supporting individuals from a multitude of backgrounds, including the vibrant LGBTQ2IA+ community. It is my mission to create a safe and nurturing environment where you can embrace your true self without fear of judgment. Throughout my journey in social work, I’ve had the privilege of working with clients ranging from ages 5 to 50, which has allowed me to cultivate a nuanced understanding of various issues such as depression, anxiety, trauma recovery, neurodiversity, Autism spectrum, and the unique challenges of chronic pain/disabilities.
(929) 498-5055 View (929) 498-5055
Photo of Autumn Bush, Clinical Social Work/Therapist, LMSW
Autumn Bush
Clinical Social Work/Therapist, LMSW
1 Endorsed
New York, NY 10168
My goal as a therapist is to provide a mixture of optimism, honesty, humor, and direct practicality. I have a genuine interest in each person seeking treatment and think of the therapeutic relationship as a unique collaborative partnership. I am a Licensed Master Social Worker (LMSW). I specialize in helping individuals who struggle with anxiety and depression or who encounter difficulties within relationships overcome the daily intrusion of negative thoughts and behaviors by providing solution-focused treatment and support. My interests are trauma, mood disorders, LGBTQ identity and supports, relationships, and parenting.
My goal as a therapist is to provide a mixture of optimism, honesty, humor, and direct practicality. I have a genuine interest in each person seeking treatment and think of the therapeutic relationship as a unique collaborative partnership. I am a Licensed Master Social Worker (LMSW). I specialize in helping individuals who struggle with anxiety and depression or who encounter difficulties within relationships overcome the daily intrusion of negative thoughts and behaviors by providing solution-focused treatment and support. My interests are trauma, mood disorders, LGBTQ identity and supports, relationships, and parenting.
(914) 313-8958 View (914) 313-8958
Photo of Christine Rucker, MSW, LMSW
Christine Rucker
Verified Verified
1 Endorsed
New York, NY 10168
Asking for help can feel like a big step. If you take that step with me, I will provide a safe space for you to work through blocks in your way or navigate significant changes to your life. My name is Christine, and I am a Licensed Master Social Worker. I received my Master’s in Clinical Social Work from Virginia Commonwealth University. I obtained about 2 years of clinical training focusing on depression, bipolar disorder, anxiety, PTSD, and ADHD. I have experience working with people of all ages experiencing difficulties such as low self-esteem, life changes, cross-cultural issues, and relationship difficulties.
Asking for help can feel like a big step. If you take that step with me, I will provide a safe space for you to work through blocks in your way or navigate significant changes to your life. My name is Christine, and I am a Licensed Master Social Worker. I received my Master’s in Clinical Social Work from Virginia Commonwealth University. I obtained about 2 years of clinical training focusing on depression, bipolar disorder, anxiety, PTSD, and ADHD. I have experience working with people of all ages experiencing difficulties such as low self-esteem, life changes, cross-cultural issues, and relationship difficulties.
(929) 472-7149 View (929) 472-7149
Photo of Gail J. Shapiro, Marriage & Family Therapist, MFT-LP, PhD
Gail J. Shapiro
Marriage & Family Therapist, MFT-LP, PhD
2 Endorsed
New York, NY 10168
I am trained in a highly effective method to heal trauma and help you resolve conflict in 2 - 5 sessions or, be your ongoing support to heal, transform, recover from trauma, achieve inner peace, resolve stress & unlock your potential. This is so you can gain more confidence, and live a fulfilling and productive life. As an eye movement therapist and talk therapist, I guide you to focus on your strengths and values, explore your personal story, examine your, stresses, behavior and think differently about your experiences. I also work with you to choose effective solutions & negotiate with others while striving for goals.
I am trained in a highly effective method to heal trauma and help you resolve conflict in 2 - 5 sessions or, be your ongoing support to heal, transform, recover from trauma, achieve inner peace, resolve stress & unlock your potential. This is so you can gain more confidence, and live a fulfilling and productive life. As an eye movement therapist and talk therapist, I guide you to focus on your strengths and values, explore your personal story, examine your, stresses, behavior and think differently about your experiences. I also work with you to choose effective solutions & negotiate with others while striving for goals.
(646) 452-9497 View (646) 452-9497
Photo of Rachel Kirschner, Pre-Licensed Professional
Rachel Kirschner
Pre-Licensed Professional
New York, NY 10168
Rachel Kirschner is deeply passionate about helping those who are looking for counseling, recognizing that each person’s struggles are unique and deserving of empathetic, evidence-based interventions. Her academic pursuits are driven by a desire to delve into the multifaceted nature of human behavior and social systems to help benefit those in need.
Rachel Kirschner is deeply passionate about helping those who are looking for counseling, recognizing that each person’s struggles are unique and deserving of empathetic, evidence-based interventions. Her academic pursuits are driven by a desire to delve into the multifaceted nature of human behavior and social systems to help benefit those in need.
(929) 583-6354 View (929) 583-6354
Photo of Tamara Jacobs Sussman, Psychologist, PhD
Tamara Jacobs Sussman
Psychologist, PhD
2 Endorsed
Online Only
Hi! I’m Tamara Sussman, a clinical psychologist licensed in NY, and a researcher at Columbia University. I provide a supportive, non-judgmental environment where we can explore the areas of life you want to improve. My approach is goal-oriented and evidence-based. Once we identify goals, we will work together to make positive changes. I provide cognitive-behavioral therapy (CBT), for a wide range of issues including post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), anxiety, depression, and issues that don't fit neatly into a box. I provide trauma-informed care that takes your environment into account.
Hi! I’m Tamara Sussman, a clinical psychologist licensed in NY, and a researcher at Columbia University. I provide a supportive, non-judgmental environment where we can explore the areas of life you want to improve. My approach is goal-oriented and evidence-based. Once we identify goals, we will work together to make positive changes. I provide cognitive-behavioral therapy (CBT), for a wide range of issues including post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), anxiety, depression, and issues that don't fit neatly into a box. I provide trauma-informed care that takes your environment into account.
(516) 701-2810 View (516) 701-2810
Photo of Madeleine Campbell, Clinical Social Work/Therapist, LCSW
Madeleine Campbell
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
In a world full of unpredictability, change, and painful experiences, we all can struggle. In the face of the many factors that are out of our control, understanding ourselves is critical to taking ownership over our own lives and well-being. As a therapist, I can help you to: acclimate during/after major life transitions or trauma, recognize and change patterns that aren’t working for you, and identify coping skills. I am especially passionate about helping people with: exploring their identities, developing self-acceptance and compassion, and cultivating a fulfilling life.
In a world full of unpredictability, change, and painful experiences, we all can struggle. In the face of the many factors that are out of our control, understanding ourselves is critical to taking ownership over our own lives and well-being. As a therapist, I can help you to: acclimate during/after major life transitions or trauma, recognize and change patterns that aren’t working for you, and identify coping skills. I am especially passionate about helping people with: exploring their identities, developing self-acceptance and compassion, and cultivating a fulfilling life.
(516) 727-7305 View (516) 727-7305
Photo of Trishala Dutt, Pre-Licensed Professional, MFT-LP
Trishala Dutt
Pre-Licensed Professional, MFT-LP
New York, NY 10168
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
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Photo of Stacy Bendet, Clinical Social Work/Therapist, MEd, LMSW
Stacy Bendet
Clinical Social Work/Therapist, MEd, LMSW
Online Only
Throughout life, there will always be times when we feel stuck and look for clarity. These times are stressful. Having support that can help you navigate through your thoughts and feelings for a productive outcome can make the journey easier. You are the strength and key to the solution. Together we can tap into your inner strength to find a productive path and obtain clarity. Life’s challenges can leave us feeling scared, hopeless, frustrated, confused, and angry. You do not need to go through it alone. I can provide a safe space with empathy, care and understanding to walk through your journey with you.
Throughout life, there will always be times when we feel stuck and look for clarity. These times are stressful. Having support that can help you navigate through your thoughts and feelings for a productive outcome can make the journey easier. You are the strength and key to the solution. Together we can tap into your inner strength to find a productive path and obtain clarity. Life’s challenges can leave us feeling scared, hopeless, frustrated, confused, and angry. You do not need to go through it alone. I can provide a safe space with empathy, care and understanding to walk through your journey with you.
(646) 362-5088 View (646) 362-5088
Photo of Sarah Lazer, Psychologist, PsyD
Sarah Lazer
Psychologist, PsyD
7 Endorsed
New York, NY 10168
Asking for help is not easy, so congratulations on taking the first step toward self-improvement and fulfillment. Through our partnership, I hope to help you better understand yourself in terms of how you function in your personal relationships, and help you see patterns that may be causing distress. My style is one that primarily focuses on empathy and insight. Though talking about issues that come up in therapy may initially be difficult, with time you will notice you are seeing yourself in a new light, and that you are able to accomplish positive change.
Asking for help is not easy, so congratulations on taking the first step toward self-improvement and fulfillment. Through our partnership, I hope to help you better understand yourself in terms of how you function in your personal relationships, and help you see patterns that may be causing distress. My style is one that primarily focuses on empathy and insight. Though talking about issues that come up in therapy may initially be difficult, with time you will notice you are seeing yourself in a new light, and that you are able to accomplish positive change.
(646) 461-3857 View (646) 461-3857
Photo of Mary Gale Gurnsey - Mary Gale Gurnsey, LMFT, Marriage & Family Therapist, LMFT
Mary Gale Gurnsey, LMFT
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
Taking the first step toward change can open the door to a more peaceful, connected, and fulfilling life. Whether you're hoping to feel more at ease in your daily life or build stronger, more meaningful relationships, therapy can offer the tools and support you need to get there. Together, we’ll focus on helping you manage stress, develop healthier patterns, and move toward the life you want. I care deeply about your well-being and will work with you as a team—offering compassion, curiosity, and practical strategies to support your personal growth.
Taking the first step toward change can open the door to a more peaceful, connected, and fulfilling life. Whether you're hoping to feel more at ease in your daily life or build stronger, more meaningful relationships, therapy can offer the tools and support you need to get there. Together, we’ll focus on helping you manage stress, develop healthier patterns, and move toward the life you want. I care deeply about your well-being and will work with you as a team—offering compassion, curiosity, and practical strategies to support your personal growth.
(347) 752-4946 View (347) 752-4946
Photo of Michelle Ulysse, Clinical Social Work/Therapist, LMSW, LSW
Michelle Ulysse
Clinical Social Work/Therapist, LMSW, LSW
New York, NY 10168
After years in the corporate world, I’ve experienced the uncertainty and vulnerability inherent in change. Becoming a therapist deepened my understanding of resilience, self-awareness, and the power of support. Whether you're navigating a career shift, anxiety, loss, trauma, relationship challenges, or feeling stuck. I offer a grounded, nonjudgmental space to reflect, reset, and reconnect with your purpose. My approach is meticulously tailored to each individual’s needs and background, as the pathway to clarity is not a one-size-fits-all journey. Our work together blends insight, clarity, and confidence for lasting growth.
After years in the corporate world, I’ve experienced the uncertainty and vulnerability inherent in change. Becoming a therapist deepened my understanding of resilience, self-awareness, and the power of support. Whether you're navigating a career shift, anxiety, loss, trauma, relationship challenges, or feeling stuck. I offer a grounded, nonjudgmental space to reflect, reset, and reconnect with your purpose. My approach is meticulously tailored to each individual’s needs and background, as the pathway to clarity is not a one-size-fits-all journey. Our work together blends insight, clarity, and confidence for lasting growth.
(929) 209-5258 View (929) 209-5258
Photo of Lili Schulder, Clinical Social Work/Therapist, LMSW
Lili Schulder
Clinical Social Work/Therapist, LMSW
New York, NY 10168
Sometimes life has us so overwhelmed that words evade us. We can be drenched in emotion, or we can be numb to it all. Our struggles manifest uniquely according to the biological, psychological, sociological, and spiritual elements in our lives. We might feel lost and alone, but it is important to remember that we are not. I wish to provide a safe and nonjudgmental space for you, in which we can explore together. We may attempt to connect words with feelings, or we may let silence hold its power; the conscious and the unconscious are both invited. Through our relationship we may discover new pathways of resilience.
Sometimes life has us so overwhelmed that words evade us. We can be drenched in emotion, or we can be numb to it all. Our struggles manifest uniquely according to the biological, psychological, sociological, and spiritual elements in our lives. We might feel lost and alone, but it is important to remember that we are not. I wish to provide a safe and nonjudgmental space for you, in which we can explore together. We may attempt to connect words with feelings, or we may let silence hold its power; the conscious and the unconscious are both invited. Through our relationship we may discover new pathways of resilience.
(646) 849-3591 View (646) 849-3591
Photo of Rosa Regincos, Clinical Social Work/Therapist, MA, LCSW
Rosa Regincos
Clinical Social Work/Therapist, MA, LCSW
New York, NY 10168
I provide a safe, collaborative treatment environment where healing is nurtured through both conventional and integrative body-mind based approaches determined by my client goals. I am passionate about helping them to address symptoms, develop better ways of coping with stressors and draw on their innate resiliency for transformation and self-healing. I use practical tools to assist my clients in their daily functioning and focusing on symptoms as 'reactions' to achieve safety.
I provide a safe, collaborative treatment environment where healing is nurtured through both conventional and integrative body-mind based approaches determined by my client goals. I am passionate about helping them to address symptoms, develop better ways of coping with stressors and draw on their innate resiliency for transformation and self-healing. I use practical tools to assist my clients in their daily functioning and focusing on symptoms as 'reactions' to achieve safety.
(929) 297-9773 View (929) 297-9773
Photo of Alma Villegas-Schwalbenberg, Psychologist, MA, PhD
Alma Villegas-Schwalbenberg
Psychologist, MA, PhD
New York, NY 10168
Waitlist for new clients
Compassion, Competence and Commitment define my practice. Your mental health is important to me. I've been working with children, adolescents and families for over 15 years. Feeling stressed out, depressed or anxious? Are you ready for change? I can help you using proven, effective therapies such as Cognitive Behavior Therapy and Dialectical Behavior Therapy. I provide testing services such as: psycho-educational, neuropsychological, job fitness, parental fitness, and weight loss surgery evaluations. I also run social skills training, bereavement and anger management workshops for children and adults alike.
Compassion, Competence and Commitment define my practice. Your mental health is important to me. I've been working with children, adolescents and families for over 15 years. Feeling stressed out, depressed or anxious? Are you ready for change? I can help you using proven, effective therapies such as Cognitive Behavior Therapy and Dialectical Behavior Therapy. I provide testing services such as: psycho-educational, neuropsychological, job fitness, parental fitness, and weight loss surgery evaluations. I also run social skills training, bereavement and anger management workshops for children and adults alike.
(646) 762-5476 View (646) 762-5476
Photo of Elizabeth Tse, Pre-Licensed Professional, MHC LP, MSEd
Elizabeth Tse
Pre-Licensed Professional, MHC LP, MSEd
1 Endorsed
New York, NY 10168
Thank you for being here and taking the first step in your journey. My greatest hope is to be someone who can offer you genuine understanding and empathy, providing a compassionate space where you can explore your thoughts and feelings. Together, we will create an environment that feels both empowering and supportive, helping you move toward a sense of direction and balance in your life. My approach to therapy is integrative and inquisitive, drawing from a variety of methods to best suit your individual needs, circumstances, and goals.
Thank you for being here and taking the first step in your journey. My greatest hope is to be someone who can offer you genuine understanding and empathy, providing a compassionate space where you can explore your thoughts and feelings. Together, we will create an environment that feels both empowering and supportive, helping you move toward a sense of direction and balance in your life. My approach to therapy is integrative and inquisitive, drawing from a variety of methods to best suit your individual needs, circumstances, and goals.
(646) 606-2585 View (646) 606-2585
Photo of Dr. Yitz Liberman, Clinical Social Work/Therapist, LMSW, MA, CASAC-T, PhD
Dr. Yitz Liberman
Clinical Social Work/Therapist, LMSW, MA, CASAC-T, PhD
4 Endorsed
New York, NY 10168
Trauma, chaotic relationships and negative experiences have their way of imprinting themselves on our psyche so that it feels like every day is a huge struggle. The therapeutic relationship allows for a safe space to engage unhelpful thoughts and feelings. Anxiety depression, and addictions are forms of self communication and unmet needs. Therapy is healing process that will enable you to meet your needs as well as develop adaptive, healthy coping strategies and skills.
Trauma, chaotic relationships and negative experiences have their way of imprinting themselves on our psyche so that it feels like every day is a huge struggle. The therapeutic relationship allows for a safe space to engage unhelpful thoughts and feelings. Anxiety depression, and addictions are forms of self communication and unmet needs. Therapy is healing process that will enable you to meet your needs as well as develop adaptive, healthy coping strategies and skills.
(646) 849-9774 View (646) 849-9774
Photo of Kinga Pieta, Clinical Social Work/Therapist, LCSW
Kinga Pieta
Clinical Social Work/Therapist, LCSW
5 Endorsed
New York, NY 10168
Unlike the fantasies marketed to us through various platforms, life often gets hard. Most live through difficult events that may impede on our ability to empower and cultivate our authentic selves. To facilitate exploration and growth, my first priority is offering a safe space. We will build a collaborative therapeutic relationship that thrives on compassion, support, and humor. With it, we will explore and identify roadblocks that may be keeping you from reaching your greatest potential. A variety of mediums can be used, such as talking or drawing, depending on what feels right to you.
Unlike the fantasies marketed to us through various platforms, life often gets hard. Most live through difficult events that may impede on our ability to empower and cultivate our authentic selves. To facilitate exploration and growth, my first priority is offering a safe space. We will build a collaborative therapeutic relationship that thrives on compassion, support, and humor. With it, we will explore and identify roadblocks that may be keeping you from reaching your greatest potential. A variety of mediums can be used, such as talking or drawing, depending on what feels right to you.
(718) 795-2447 View (718) 795-2447
Photo of Randi Borow-Berdon, Clinical Social Work/Therapist, MSW, LCSW, R
Randi Borow-Berdon
Clinical Social Work/Therapist, MSW, LCSW, R
New York, NY 10168
For me, therapy is about lasting change. I have a collaborative and introspective approach that is shaped by experience, empathy, curiosity, and respect. We'll work together so that you can find your own creative solutions to best live your life. Together, we will explore your life stories and examine the relationship of those stories to how you are living in the present and your desires for the future. Feeling connected, understood, and listened to is vital to success in treatment. It is that process that empowers you to reach aspired levels of purpose, productivity and fulfillment.
For me, therapy is about lasting change. I have a collaborative and introspective approach that is shaped by experience, empathy, curiosity, and respect. We'll work together so that you can find your own creative solutions to best live your life. Together, we will explore your life stories and examine the relationship of those stories to how you are living in the present and your desires for the future. Feeling connected, understood, and listened to is vital to success in treatment. It is that process that empowers you to reach aspired levels of purpose, productivity and fulfillment.
(914) 600-7852 View (914) 600-7852

See more therapy options for 10168

How does your Therapist compare?

Number of Therapists in 10168

30+

Average cost per session

$212

Therapists in 10168 who prioritize treating:

94% Anxiety
91% Depression
85% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
74% Coping Skills
68% Grief

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
42% BlueCross and BlueShield
42% Other

How Therapists in 10168 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

97% Female
3% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 10168?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.