Therapists in 08833
Surprised By Hope Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lebanon, NJ 08833
Not accepting new clients
You may be struggling through the unpredictability of our quickly changing world, looking to resolve life-long anxiety or you may be looking forward to exciting new challenges and opportunities. Whatever your story is, you're looking at change. Facing change can be hard. That's why I'm here. I see it as one of the greatest honors in life to be invited into other people's journeys.
You may be struggling through the unpredictability of our quickly changing world, looking to resolve life-long anxiety or you may be looking forward to exciting new challenges and opportunities. Whatever your story is, you're looking at change. Facing change can be hard. That's why I'm here. I see it as one of the greatest honors in life to be invited into other people's journeys.
Psychotherapy helps individuals, couples, and families work through painful and pressing difficulties. For some the difficulties are depression, anxiety, loss of sense of self or direction. For others, there is a failed relationship or one endangered by betrayal(s) or years of inadequate communication. I believe therapy must be focused, fair, and safe. Our success will depend on the quality of our working relationship. If we work together, I will make a serious commitment to your well being.
Psychotherapy helps individuals, couples, and families work through painful and pressing difficulties. For some the difficulties are depression, anxiety, loss of sense of self or direction. For others, there is a failed relationship or one endangered by betrayal(s) or years of inadequate communication. I believe therapy must be focused, fair, and safe. Our success will depend on the quality of our working relationship. If we work together, I will make a serious commitment to your well being.
Brett Peppe
Licensed Professional Counselor, MA, LPC, LCADC, ACS
Verified Verified
Lebanon, NJ 08833 (Online Only)
As a Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor, I recognize that taking the first step toward therapy can be difficult. I'm a strength-based therapist who aims to assist clients in overcoming difficult situations of the past in order to work toward unlocking their true potential. I see clients ages 14 and older seeking help for problems related to living with trauma, grief, depression and anxiety. I look forward to actively assisting you in your process of change and self-improvement. Any questions? Just ask!
As a Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor, I recognize that taking the first step toward therapy can be difficult. I'm a strength-based therapist who aims to assist clients in overcoming difficult situations of the past in order to work toward unlocking their true potential. I see clients ages 14 and older seeking help for problems related to living with trauma, grief, depression and anxiety. I look forward to actively assisting you in your process of change and self-improvement. Any questions? Just ask!
A little therapy can go a long way. I work well with teens, young adults, families, and individuals of all ages looking for a place to explore their experiences so they can feel better and embrace a hopeful future.
A little therapy can go a long way. I work well with teens, young adults, families, and individuals of all ages looking for a place to explore their experiences so they can feel better and embrace a hopeful future.
Christina Ancona
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lebanon, NJ 08833 (Online Only)
Hello and welcome! My name is Christina and I am the founder of Guiding Willow Therapy. The symbolism of the hardy and flexible willow tree inspired my focus as a therapist and my clinical practice. A willow branch can plant itself in a swamp and from that single branch, a new tree will grow with roots planted deep beneath the ground. Like a willow tree, we are capable of not only surviving but thriving in the most challenging situations. My goal is to help you thrive in the many seasons of life that can bring anxiety, grief, stress, and depression. I believe each client is unique and deserves a personalized approach to therapy.
Hello and welcome! My name is Christina and I am the founder of Guiding Willow Therapy. The symbolism of the hardy and flexible willow tree inspired my focus as a therapist and my clinical practice. A willow branch can plant itself in a swamp and from that single branch, a new tree will grow with roots planted deep beneath the ground. Like a willow tree, we are capable of not only surviving but thriving in the most challenging situations. My goal is to help you thrive in the many seasons of life that can bring anxiety, grief, stress, and depression. I believe each client is unique and deserves a personalized approach to therapy.
Melissa Dolgos
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lebanon, NJ 08833
Hello, I am someone who is genuine, caring, approachable and practical as a therapist. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's.
Hello, I am someone who is genuine, caring, approachable and practical as a therapist. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
Donna Gapas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lebanon, NJ 08833
Taking the first step towards therapy can be a difficult process. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past. We can work together to understand and resolve challenges in life. By applying integrative, holistic therapy approaches and techniques, we will identify behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life. If you're looking for guidance through a challenging situation, I will help you to achieve your goals.
Taking the first step towards therapy can be a difficult process. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past. We can work together to understand and resolve challenges in life. By applying integrative, holistic therapy approaches and techniques, we will identify behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life. If you're looking for guidance through a challenging situation, I will help you to achieve your goals.
I have experience working with people of all ages and stages in life. Imagine meeting someone who understands you and can help you sort through life’s twists and turns. From young children to older adults and couples I have an eclectic approach to suit the needs of each individual client. My office is a safe and comfortable space where clients feel supported while they learn effective coping skills.
I have experience working with people of all ages and stages in life. Imagine meeting someone who understands you and can help you sort through life’s twists and turns. From young children to older adults and couples I have an eclectic approach to suit the needs of each individual client. My office is a safe and comfortable space where clients feel supported while they learn effective coping skills.
Child Play Therapy with a Family Connection
Clinical Social Work/Therapist, LCSW, RPT, EAP
Verified Verified
Lebanon, NJ 08833
We work with young children between 4-12 doing play therapy (which can incorporate CBT, Choice, or Solution Focused modalities); as well as tweens and teens, and individual adult clients. We can provide cooperative parenting sessions for divorced or divorcing couples, and parent coaching for families in need. Currently a Certified Play Therapist. Some of the issues we work with include: anxiety; separation anxiety; specific phobias; depression; oppositional defiant disorder; anger management; low self esteem; ADHD; coping with death; adjustments to divorce or new baby; sibling rivalry; and school issues.
We work with young children between 4-12 doing play therapy (which can incorporate CBT, Choice, or Solution Focused modalities); as well as tweens and teens, and individual adult clients. We can provide cooperative parenting sessions for divorced or divorcing couples, and parent coaching for families in need. Currently a Certified Play Therapist. Some of the issues we work with include: anxiety; separation anxiety; specific phobias; depression; oppositional defiant disorder; anger management; low self esteem; ADHD; coping with death; adjustments to divorce or new baby; sibling rivalry; and school issues.
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Verified Verified
1 Endorsed
Lebanon, NJ 08833 (Online Only)
Have you ever felt like the world was ending or has your mind raced with a million thoughts and worries? Have you ever experienced high conflict in a relationship thinking things will never change? Did you ever struggle to accomplish what you think are basic tasks or lack the motivation to get out of bed in the morning and brush your teeth? Sometimes life can just feel overwhelming. These struggles are more common than you think and you are not alone. While I am a marriage and family therapist, I work with individuals as well, with a specialized training in family and couples dynamics.
Have you ever felt like the world was ending or has your mind raced with a million thoughts and worries? Have you ever experienced high conflict in a relationship thinking things will never change? Did you ever struggle to accomplish what you think are basic tasks or lack the motivation to get out of bed in the morning and brush your teeth? Sometimes life can just feel overwhelming. These struggles are more common than you think and you are not alone. While I am a marriage and family therapist, I work with individuals as well, with a specialized training in family and couples dynamics.
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Sometimes we all need a second chance at living our best life. Seeking counseling is a positive first step to making the changes necessary to be happier and to live a better life. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring areas in your life that you wish to change. Through therapy, you will get to know yourself better and set goals that can help lead to a brighter future. We will work together to develop healthy and effective coping strategies to increase self-esteem, self-worth, and promote positive change
Sometimes we all need a second chance at living our best life. Seeking counseling is a positive first step to making the changes necessary to be happier and to live a better life. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring areas in your life that you wish to change. Through therapy, you will get to know yourself better and set goals that can help lead to a brighter future. We will work together to develop healthy and effective coping strategies to increase self-esteem, self-worth, and promote positive change
Kara A. Diefenderfer
Licensed Professional Counselor, MS, LPC, CAADC, CCTP, C-DBT
Verified Verified
1 Endorsed
Lebanon, NJ 08833 (Online Only)
So many of us struggle in life, but the worst part is, we struggle in silence. I’m here to listen to whatever part of your story you want to share, whether it’s your past, your present or everything in between. I hope through listening I can help guide you to what you already know within yourself, but might not be able to see right now. Wherever you are in your journey in life, I’d like to help you through the journey.
So many of us struggle in life, but the worst part is, we struggle in silence. I’m here to listen to whatever part of your story you want to share, whether it’s your past, your present or everything in between. I hope through listening I can help guide you to what you already know within yourself, but might not be able to see right now. Wherever you are in your journey in life, I’d like to help you through the journey.
Jackie Coburger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lebanon, NJ 08833
Waitlist for new clients
Hello, do any of the these statements sound like what you are going through? Replaying the past or rehearsing the future. Difficulty adjusting to a transition ,even a positive change can be difficult. Struggling in your relationships, or struggling internally. You feel like you can't keep up with all the stressors and pressures in your life. You are barely holding on. These are some of the reasons you may be considering therapy. I know it can be really hard to decide to try therapy, and to take the leap to make that first call/email. Psychotherapy can open the door for you to live your life with clarity and a true sense of peace.
Hello, do any of the these statements sound like what you are going through? Replaying the past or rehearsing the future. Difficulty adjusting to a transition ,even a positive change can be difficult. Struggling in your relationships, or struggling internally. You feel like you can't keep up with all the stressors and pressures in your life. You are barely holding on. These are some of the reasons you may be considering therapy. I know it can be really hard to decide to try therapy, and to take the leap to make that first call/email. Psychotherapy can open the door for you to live your life with clarity and a true sense of peace.
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cogntive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Weither it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cogntive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Weither it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
I focus on the Cognitive Behavioral approach, but often will adjust to a more eclectic approach to meet the individual needs of each client. I believe it is crucial to have multiple modalities of therapy when working to achieve positive change. I incorporate a form of Biofeedback, called Neurofeedback. Neurofeedback, also known as EEG biofeedback, can improve the way you or your child’s brain functions. It’s a process of identifying target areas of the brain that can benefit from cognitive training. During training I monitor your brain’s activity while you learn new behaviors through a visual and auditory reward system.
I focus on the Cognitive Behavioral approach, but often will adjust to a more eclectic approach to meet the individual needs of each client. I believe it is crucial to have multiple modalities of therapy when working to achieve positive change. I incorporate a form of Biofeedback, called Neurofeedback. Neurofeedback, also known as EEG biofeedback, can improve the way you or your child’s brain functions. It’s a process of identifying target areas of the brain that can benefit from cognitive training. During training I monitor your brain’s activity while you learn new behaviors through a visual and auditory reward system.
No one has a stress-free life. But at times, you may feel like your level of stress has become overwhelming, is beginning to exhaust your coping skills, and having a negative impact on your life. Whether you're looking to set a new course for your life, heal a wounded heart, break unhealthy habits, or get out of a rut, I'd like to help you develop new skills so that you can become the person you want to be.
No one has a stress-free life. But at times, you may feel like your level of stress has become overwhelming, is beginning to exhaust your coping skills, and having a negative impact on your life. Whether you're looking to set a new course for your life, heal a wounded heart, break unhealthy habits, or get out of a rut, I'd like to help you develop new skills so that you can become the person you want to be.
Carol Freund
Clinical Social Work/Therapist, LCSW
Verified Verified
Lebanon, NJ 08833
Waitlist for new clients
No matter how frustrated you feel right now, let your dreams guide you. Knowing what you want is a good start. Then together we can address what stands in your way --anxiety, fear, depression, old patterns, troubled relationships. Everyone wants success and love yet with all the seeming options, the basics may be harder than ever to achieve. Knowing when to stick with a relationship, when to leave, how to get and give the love you want; knowing how to parent, how to find the work you want, how to succeed once you find it. I specialize in working with individuals and couples who want to live up to their own potential.
No matter how frustrated you feel right now, let your dreams guide you. Knowing what you want is a good start. Then together we can address what stands in your way --anxiety, fear, depression, old patterns, troubled relationships. Everyone wants success and love yet with all the seeming options, the basics may be harder than ever to achieve. Knowing when to stick with a relationship, when to leave, how to get and give the love you want; knowing how to parent, how to find the work you want, how to succeed once you find it. I specialize in working with individuals and couples who want to live up to their own potential.
As a Licensed Professional Counselor and Nationally Certified Counselor for almost 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.
As a Licensed Professional Counselor and Nationally Certified Counselor for almost 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.
Dr. Valerie Wood
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Lebanon, NJ 08833 (Online Only)
I work with individuals who struggle with challenges associated with eating, alcohol, prescription medication and mental health issues. If you have struggled with substances or believe you may have an addiction; have problems with eating whether binging, bulimia, have had or are thinking of weight loss surgery*; and/or if you suffer from a mood disorder, I may be able to provide tools to support you in facilitating balance in mind, body and spirit. *Weight loss surgery is a specialty as I have been working in this field since 2001. I am certified in Telebehavioral Health and practice is HIPAA compliant.
I work with individuals who struggle with challenges associated with eating, alcohol, prescription medication and mental health issues. If you have struggled with substances or believe you may have an addiction; have problems with eating whether binging, bulimia, have had or are thinking of weight loss surgery*; and/or if you suffer from a mood disorder, I may be able to provide tools to support you in facilitating balance in mind, body and spirit. *Weight loss surgery is a specialty as I have been working in this field since 2001. I am certified in Telebehavioral Health and practice is HIPAA compliant.
See more therapy options for 08833
How does your Therapist compare?
Number of Therapists in 08833
20+
Average cost per session
$160
Therapists in 08833 who prioritize treating:
89% | Anxiety |
85% | Depression |
63% | Self Esteem |
63% | Stress |
59% | Relationship Issues |
56% | Grief |
56% | Parenting |
Average years in practice
17 Years
Top 3 insurances accepted
79% | Aetna |
74% | Cigna and Evernorth |
58% | Horizon Blue Cross and Blue Shield |
How Therapists in 08833 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
64% | Female | |
32% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 08833?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.