Therapists in 08619
![Photo of Cassie Knechel, MA, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2e1c1d2b-a816-4665-b58d-e0342cd822ba/4/320x400.jpeg)
Cassie Knechel
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Hamilton, NJ 08619
In our therapeutic work together, you will enter a warm, non-judgemental and creative environment where we will collaborate on a path to your optimal future self. You are the expert on yourself, and I bring evidence-based informed insight–locating areas that will benefit from curiosity, skills building and mindful compassion. Our conversations and the changes we set forth assist in igniting your therapeutic healing process and help shift any obstacles blocking the innate power of your self agency. I look forward to connecting with you!
In our therapeutic work together, you will enter a warm, non-judgemental and creative environment where we will collaborate on a path to your optimal future self. You are the expert on yourself, and I bring evidence-based informed insight–locating areas that will benefit from curiosity, skills building and mindful compassion. Our conversations and the changes we set forth assist in igniting your therapeutic healing process and help shift any obstacles blocking the innate power of your self agency. I look forward to connecting with you!
![Photo of Kim Finnie, MSW, CSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d8cd49c-b994-48cf-8d80-9414cdbf0a52/2/320x400.jpeg)
Kim Finnie
Clinical Social Work/Therapist, MSW, CSSW, LCSW
Verified Verified
1 Endorsed
Hamilton, NJ 08619
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our relationship to them rather than try to change the events themselves. Through this approach, we gain a sense of control in our lives and positively experience and influence its direction. If we believe that we have power within us to achieve health and happiness, then the events in our lives that cause us pain and suffering can be seen as an opportunity to learn about ourselves and experience personal growth.
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our relationship to them rather than try to change the events themselves. Through this approach, we gain a sense of control in our lives and positively experience and influence its direction. If we believe that we have power within us to achieve health and happiness, then the events in our lives that cause us pain and suffering can be seen as an opportunity to learn about ourselves and experience personal growth.
![Photo of Lindsay Hutchison, MS, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/97acb52d-8696-4d17-869e-bae97762996e/3/320x400.jpeg)
Lindsay Hutchison
Licensed Professional Counselor, MS, LPC, LCADC
Verified Verified
1 Endorsed
Hamilton, NJ 08619 (Online Only)
I feel that anyone who is looking for guidance and needs someone to help them along their journey is a client that I can help. Everyone of us has struggles and I want to help my clients reach the potential that they know they have and live the life that they always wanted for themselves.
I feel that anyone who is looking for guidance and needs someone to help them along their journey is a client that I can help. Everyone of us has struggles and I want to help my clients reach the potential that they know they have and live the life that they always wanted for themselves.
![Photo of Laura Lekocevic, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bd6dd20f-884d-4a8f-834e-32a4856aff9b/1/320x400.jpeg)
Laura Lekocevic
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamilton, NJ 08619 (Online Only)
Welcome! I’m Laura Lekocevic, a bilingual (English/Spanish) Licensed Clinical Social Worker dedicated to helping adults navigate difficult moments in their lives. My passion is to provide a safe, caring and healing environment. I team up with you to identify approaches that lead you in a positive direction.
Welcome! I’m Laura Lekocevic, a bilingual (English/Spanish) Licensed Clinical Social Worker dedicated to helping adults navigate difficult moments in their lives. My passion is to provide a safe, caring and healing environment. I team up with you to identify approaches that lead you in a positive direction.
![Photo of Ahmika Johnson, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4871aae-cc0c-4b1d-9f6c-f1bfa7f044b1/1/320x400.jpeg)
I will meet you where you are on your healing journey. As your therapist, it is my goal to cultivate a welcoming and judgment free zone that will allow you to explore your emotions, thoughts and feelings in a safe environment. Each person is the expert in their own lives, and through utilizing an empowering and holistic approach, we will identify and work towards your goals. During our time together we may talk, play and/or practice mindfulness-it is all guided by your unique needs. I am grateful to take this journey with you!
I will meet you where you are on your healing journey. As your therapist, it is my goal to cultivate a welcoming and judgment free zone that will allow you to explore your emotions, thoughts and feelings in a safe environment. Each person is the expert in their own lives, and through utilizing an empowering and holistic approach, we will identify and work towards your goals. During our time together we may talk, play and/or practice mindfulness-it is all guided by your unique needs. I am grateful to take this journey with you!
![Photo of Lauren O'Connell, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/31ffc97b-e9f6-412b-9856-2051997d09b6/2/320x400.jpeg)
Lauren O'Connell
Licensed Professional Counselor, LPC, ACS
Verified Verified
Hamilton, NJ 08619 (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
![Photo of John Lekocevic, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66de8238-ee6c-4130-97c0-cb1b4fcf4ffd/1/320x400.jpeg)
John Lekocevic
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamilton, NJ 08619 (Online Only)
Hi there! I am a Licensed Therapist that has been in the mental health field for 10 years. Life can be challenging. Sometimes you need someone to walk alongside you through those seasons; to help heal, grow and live a more fulfilled life.
Hi there! I am a Licensed Therapist that has been in the mental health field for 10 years. Life can be challenging. Sometimes you need someone to walk alongside you through those seasons; to help heal, grow and live a more fulfilled life.
![Photo of Ricardo Alvarez, LCADC, LAMFT, CCS, CCTP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/6444ea69-aea2-4be5-b8ae-a924037d8810/3/320x400.jpeg)
Ricardo Alvarez
Drug & Alcohol Counselor, LCADC, LAMFT, CCS, CCTP
Verified Verified
Hamilton, NJ 08619
ClearLake LLC es una practica privada e independiente lidereada por el psicólogo y terapista Ricardo Alvarez LCADC-LAMFT. Ricardo Alvarez ofrece sus servicios en el tratamiento de Abuso de alcohol o drogas y el tratamiento de todo tipo de desordenes relacionados con traumas, bipolaridad o de trastornos de la personalidad
ClearLake LLC es una practica privada e independiente lidereada por el psicólogo y terapista Ricardo Alvarez LCADC-LAMFT. Ricardo Alvarez ofrece sus servicios en el tratamiento de Abuso de alcohol o drogas y el tratamiento de todo tipo de desordenes relacionados con traumas, bipolaridad o de trastornos de la personalidad
![Photo of Carmen Lynn Hodges, PsyD, LCADC, Psychologist](https://photos.psychologytoday.com/535c5fdc-d5e2-46c5-bed8-510ceaf4eaca/1/320x400.png)
I am a NJ Licensed Psychologist & a NJ Licensed Clinical Alcohol & Drug Counselor with more than 30 years experience. I use a biopsychosocial model of assessment. I have worked in a number of places including: a domestic violence shelter, prisons, drug treatment facilities, colleges, a high school, nursing facilities, Joint Base MDL & Disability Determinations. I provide Telemedicine Only treatment (not face to face). for State of NJ Residents Only. We meet through a therapy portal. I do not provide couples, or family therapy, or treatment in Spanish. Emails with a phone number typically get a faster response.
I am a NJ Licensed Psychologist & a NJ Licensed Clinical Alcohol & Drug Counselor with more than 30 years experience. I use a biopsychosocial model of assessment. I have worked in a number of places including: a domestic violence shelter, prisons, drug treatment facilities, colleges, a high school, nursing facilities, Joint Base MDL & Disability Determinations. I provide Telemedicine Only treatment (not face to face). for State of NJ Residents Only. We meet through a therapy portal. I do not provide couples, or family therapy, or treatment in Spanish. Emails with a phone number typically get a faster response.
![Photo of Shannon Campbell - Guide To Grow Therapy LLC, EdS, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/26603ed6-89e8-4787-aca1-d02aefc18faf/2/320x400.jpeg)
Guide To Grow Therapy LLC
Licensed Professional Counselor, EdS, LPC, ACS
Verified Verified
Hamilton, NJ 08619
Hello! My name is Shannon Campbell, owner and practitioner of Guide to Grow Therapy LLC located in Hamilton, New Jersey. My approach to counseling is integrative; tailored to meet the needs and goals of each individual or family. Together, we can identify patterns of thinking and behavior that you would like to change. I have over 15 years of experience working in both school and private counseling settings. My time in the school system has provided me with extensive knowledge to help parents navigate the I&RS, 504, and Child Study Team processes, as well as, assist in situations of suspected bullying.
Hello! My name is Shannon Campbell, owner and practitioner of Guide to Grow Therapy LLC located in Hamilton, New Jersey. My approach to counseling is integrative; tailored to meet the needs and goals of each individual or family. Together, we can identify patterns of thinking and behavior that you would like to change. I have over 15 years of experience working in both school and private counseling settings. My time in the school system has provided me with extensive knowledge to help parents navigate the I&RS, 504, and Child Study Team processes, as well as, assist in situations of suspected bullying.
![Photo of Michelle Szwed, EdS, MA, LPC, LCADC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/c98da579-5a97-4f04-a8a1-2de53abf124b/3/320x400.jpeg)
Michelle Szwed
Licensed Professional Counselor, EdS, MA, LPC, LCADC, NCC, CCTP
Verified Verified
1 Endorsed
Hamilton, NJ 08619
Not accepting new clients
It is my personal belief that everyone deserves to discover their meaning of a life worth living. As a professional counselor and life coach, I help clients on their journey to discovering what it truly means to live a life worth living. My clients and I share a very special and unique bond throughout the therapeutic relationship which allows us to to collaboratively work together to build strength, find meaning and achieve healing. I have a passion for Dialectical Behavior Therapy and incorporate it into just about every session I have. I am trained in EMDR and Brainspotting and utilize this modality for the treatment of trauma.
It is my personal belief that everyone deserves to discover their meaning of a life worth living. As a professional counselor and life coach, I help clients on their journey to discovering what it truly means to live a life worth living. My clients and I share a very special and unique bond throughout the therapeutic relationship which allows us to to collaboratively work together to build strength, find meaning and achieve healing. I have a passion for Dialectical Behavior Therapy and incorporate it into just about every session I have. I am trained in EMDR and Brainspotting and utilize this modality for the treatment of trauma.
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![Photo of Mildred C Francisco, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38530eb0-21f2-4861-aa6c-7c37689804f7/3/320x400.jpeg)
Welcome to my practice. I'm a Licensed Clinical Social Worker with over 12 years of experience working with depression, anxiety, ADHD, adjustment disorders, and relationship conflicts. It is often difficult to decide to come to therapy, but this decision could be a life transforming experience. I'm here to help. I firmly believe in providing a safe and supportive environment that cultivates trust, empathy, and genuine care. My approach is soothing, engaging, and informative.
Welcome to my practice. I'm a Licensed Clinical Social Worker with over 12 years of experience working with depression, anxiety, ADHD, adjustment disorders, and relationship conflicts. It is often difficult to decide to come to therapy, but this decision could be a life transforming experience. I'm here to help. I firmly believe in providing a safe and supportive environment that cultivates trust, empathy, and genuine care. My approach is soothing, engaging, and informative.
![Photo of Bandele A. Addison - Inspirational Connections, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ee16dd4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Inspirational Connections
Licensed Professional Counselor, MA, LPC
Verified Verified
Mercerville, NJ 08619 (Online Only)
Are you struggling with everyday situations that cause stress, anxiety, depression and conflicts in your relationships? Does life's changes feel overwhelming at times? Is recovery harder then you thought? I am a genuine, caring, warm therapist who knows the courage it takes to change. Our counseling purpose is to develop awareness within individuals that connects all of your strengths and abilities to move toward change. Our approach within the counseling dynamic recognizes pivotal moments where one can blossom through insightful awareness for change, behavior modification, cognitive understanding, emotional maturity, spiritual development while embracing the courage it takes to grow.
Are you struggling with everyday situations that cause stress, anxiety, depression and conflicts in your relationships? Does life's changes feel overwhelming at times? Is recovery harder then you thought? I am a genuine, caring, warm therapist who knows the courage it takes to change. Our counseling purpose is to develop awareness within individuals that connects all of your strengths and abilities to move toward change. Our approach within the counseling dynamic recognizes pivotal moments where one can blossom through insightful awareness for change, behavior modification, cognitive understanding, emotional maturity, spiritual development while embracing the courage it takes to grow.
![Photo of Sherrille C McKethan - Sankofa Holistic Counseling Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f6e2ba7-f1a8-4ac8-8970-57769a7ac25a/2/320x400.png)
Sankofa Holistic Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Trenton, NJ 08619
Are you dealing with anxiety and depression? Are you tired of feeling misunderstood and overlooked? Whether you're struggling with anxiety, depression, self-esteem issues, stress, or trauma, I'm here to support you every step of the way. Together, we'll identify your goals, process your experiences, and cultivate self-compassion, leading to healing and restoration. Drawing from person-centered, solution-focused, strength-based, and cognitive behavioral therapy, my approach to counseling is holistic and culturally responsive.
Are you dealing with anxiety and depression? Are you tired of feeling misunderstood and overlooked? Whether you're struggling with anxiety, depression, self-esteem issues, stress, or trauma, I'm here to support you every step of the way. Together, we'll identify your goals, process your experiences, and cultivate self-compassion, leading to healing and restoration. Drawing from person-centered, solution-focused, strength-based, and cognitive behavioral therapy, my approach to counseling is holistic and culturally responsive.
![Photo of Brie Meade, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab131e45-0844-4647-993d-17635ba954da/2/320x400.jpeg)
Brie Meade
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hamilton, NJ 08619 (Online Only)
Not accepting new clients
I am on maternity leave through July 2024. Life is hard, but we don't have to do hard things alone. Finding balance, creating change, and seeking stability are things we are all longing for in a world of chaos. Therapy can help us find that. Understanding ourselves, our values, our motivations, and our beliefs help us create a meaningful life that feels worth living. Whether you are struggling with symptoms of anxiety or depression, haunts from past trauma, or experiencing life changes and transitions, we can work together towards healing.
I am on maternity leave through July 2024. Life is hard, but we don't have to do hard things alone. Finding balance, creating change, and seeking stability are things we are all longing for in a world of chaos. Therapy can help us find that. Understanding ourselves, our values, our motivations, and our beliefs help us create a meaningful life that feels worth living. Whether you are struggling with symptoms of anxiety or depression, haunts from past trauma, or experiencing life changes and transitions, we can work together towards healing.
![Photo of Tiffany Papp - Guide to Grow Therapy, LLC , MA, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/a0316aac-88da-4c12-a87d-a9ba14915942/2/320x400.jpeg)
Guide to Grow Therapy, LLC
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Hamilton, NJ 08619
Hello! My name is Tiffany Papp, co-owner and clinician of Guide To Grow Therapy, LLC. I look forward to meeting you and guiding you through your journey of growth. With a person-centered and compassionate approach, I can support you as you express your feelings and begin to learn coping skills on your journey towards self-improvement. My clients experience a range of challenges from anxiety, parenting, school issues, and living with disabilities, among many others. My primary focus is with parents, young adults, and adults going through life transitions. I am excited to meet you and work together towards reaching your goals.
Hello! My name is Tiffany Papp, co-owner and clinician of Guide To Grow Therapy, LLC. I look forward to meeting you and guiding you through your journey of growth. With a person-centered and compassionate approach, I can support you as you express your feelings and begin to learn coping skills on your journey towards self-improvement. My clients experience a range of challenges from anxiety, parenting, school issues, and living with disabilities, among many others. My primary focus is with parents, young adults, and adults going through life transitions. I am excited to meet you and work together towards reaching your goals.
![Photo of Chenelle Williams, LPC, LCADC, CCS, Licensed Professional Counselor](https://photos.psychologytoday.com/74d0e445-94ab-4e01-92c1-774f6109ea37/1/320x400.jpeg)
Chenelle Williams
Licensed Professional Counselor, LPC, LCADC, CCS
Verified Verified
Hamilton, NJ 08619 (Online Only)
Not accepting new clients
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My approach to therapy is solution focused and client centered with a bit of fun and humor. I believe that a simple and casual approach makes therapy more palatable, allowing for openness and individualism. I work with my clients to find the ways that work for them to reach the goals that they would like to reach. I follow your lead towards achieving your goals
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My approach to therapy is solution focused and client centered with a bit of fun and humor. I believe that a simple and casual approach makes therapy more palatable, allowing for openness and individualism. I work with my clients to find the ways that work for them to reach the goals that they would like to reach. I follow your lead towards achieving your goals
![Photo of Tiffany Padilla, LAC, Counselor](https://photos.psychologytoday.com/61b79ae6-4994-442b-b3d1-514fff7ee680/2/320x400.jpeg)
We all have our own story to tell and experiences that are unique to us. Therapy creates a safe space to share those experiences and make positive steps towards growth. I see therapy as a collaborative journey between the client and counselor. My approach will utilize various evidence-based practices that will be specific to your needs. I will work hard to learn about you and your journey as well as take steps to discover and learn how to help you along the way.
We all have our own story to tell and experiences that are unique to us. Therapy creates a safe space to share those experiences and make positive steps towards growth. I see therapy as a collaborative journey between the client and counselor. My approach will utilize various evidence-based practices that will be specific to your needs. I will work hard to learn about you and your journey as well as take steps to discover and learn how to help you along the way.
![Photo of Deborah Scimeca-Diaz, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/02e94253-57f1-471f-bcec-1a4b87e8c25c/1/320x400.jpeg)
Deborah Scimeca-Diaz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hamilton, NJ 08619
My goal is to help people reconnect and reduce the conflict that creates distance in their significant relationships.
I treat a variety of different issues such as depression, anxiety, trauma and relationship conflict.
We all strive to feel valued, appreciated and connected to the significant people in our lives and when this does not occur we often experience distress.
I help people reduce the distress they feel by helping them heal in relationships and build connections to the people who matter most. Office in Hamilton, NJ.
For more information go to www.HealingRelationshipsNJ.com
My goal is to help people reconnect and reduce the conflict that creates distance in their significant relationships.
I treat a variety of different issues such as depression, anxiety, trauma and relationship conflict.
We all strive to feel valued, appreciated and connected to the significant people in our lives and when this does not occur we often experience distress.
I help people reduce the distress they feel by helping them heal in relationships and build connections to the people who matter most. Office in Hamilton, NJ.
For more information go to www.HealingRelationshipsNJ.com
![Photo of Christine M Pasquale, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/82dfd180-136c-47dd-93eb-16e2ab53601e/2/320x400.jpeg)
Christine M Pasquale
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Hamilton, NJ 08619 (Online Only)
The last couple of years have left us feeling isolated, lonely and definitely confused! Plans and goals were derailed leaving some of us to wonder how things will change... I call this the "worried-well". This is a way that functioning individuals focus on the negative, despite success in everyday life. But there is a way out of this and into a more positive, life-embracing mindset!
The last couple of years have left us feeling isolated, lonely and definitely confused! Plans and goals were derailed leaving some of us to wonder how things will change... I call this the "worried-well". This is a way that functioning individuals focus on the negative, despite success in everyday life. But there is a way out of this and into a more positive, life-embracing mindset!
See more therapy options for 08619
How does your Therapist compare?
Number of Therapists in 08619
60+
Average cost per session
$150
Therapists in 08619 who prioritize treating:
92% | Depression |
92% | Anxiety |
85% | Relationship Issues |
80% | Trauma and PTSD |
80% | Self Esteem |
75% | Coping Skills |
72% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
87% | Aetna |
61% | UnitedHealthcare UHC | UBH |
54% | Horizon Blue Cross and Blue Shield |
How Therapists in 08619 see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 08619?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.