Therapists in 07481

I believe that the success of therapy lies within the therapeutic relationship. As a psychologist I know that therapy can be an anxiety producing process, therefore I do my best to make my patients feel comfortable. I am very interactive and I often ask questions and offer suggestions. My ideal client is a child, adolescent, or adult that is experiencing anxiety; either generalized or concerning a specific issue. I work within a cognitive behavioral modality, offering ways to empower patients to help themselves cope with their symptoms of anxiety. I specialize in helping patients deal with anxiety, depression or life changes such as divorce.

I focus on determining or locating the root of the issues. I believe that a direct and honest approach is generally the best method for establishing and continuing to build a solid relationship based on trust between the client and clinician. I am a compassionate and empathetic person whose goals include assisting my clients with working through their current struggles, whether they be new or deep rooted, so the client can begin to cope and understand why they feel the way they do. We will work toward positive and mature growth, so the client can eliminate stress and improve overall quality of life.

I am an experienced and devoted therapist who believes that self-understanding is the catalyst for change. When you choose to explore life challenges in the context of a safe and therapeutic relationship then healing and new ways of being in the world become possible for you. I help clients to deeply examine both past and present life experiences in order to heighten their awareness and increase self-acceptance. I will help you to recognize that through this process, you will gain more control over the choices you make and discover how to attain your goals.

Hi my name is Monica Goffan and I am a Licensed Clinical Social Worker. I offer therapeutic services to children, adults, couples, and families experiencing difficulties with life's stressors and seeking mental health support. I provide a safe space to explore instances of trauma, anxiety, LGBTQ+, depression, and other life transitional difficulties.

I believe that all individuals, including children and adolescents, desire to be heard, understood, and accepted. Children and young adults having difficulty coping with anxiety or struggling to maintain attention and delay impulses will find that I provide a safe and supportive environment that allows the individual to be his or herself and strive for self growth. Over 10 years of counseling experience has provided me with the knowledge of how to assist children with having success in school and social relationships.

Dr. Gail Canavan is an advanced practice nurse clinician with more than 30 years of experience in private practice treating adolescents and adults with mental health concerns including depression, panic and anxiety disorders, obsessive-compulsive disorder (OCD), drug and alcohol addiction, out of control sexual behavior, post-traumatic stress disorder (P.T.S.D.), eating disorders, and dementia. In addition to an integrative general psychotherapy and medication management practice, Dr. Canavan specializes in sex therapy and relationship dynamics, working with individuals and couples of all ages and sexual orientations.

Today you have taken the first step in your journey towards positive change, growth, and well-being. I strive to create a genuine, safe, and supportive environment for you to engage in self-reflection and remove obstacles to realizing your goals. We will empower you to embrace and nurture your most authentic selves. I work with individuals, couples, and families across the lifespan from teen age through elder adulthood experiencing mood, trauma, adjustment, identity, relational, and developmental challenges.

Change is inevitable. It doesn't matter if you are going through a marriage or a divorce, employment, new addition to a family, illness, or a sudden death of a loved one - the energy it takes to adapt to new circumstances is highly stressful. This stress can create havoc with your body and life goals. Through many years of listening, I have grown to understand the complexity and depth of the impact of these changes on an individual. The way that I can best help you is to: label the change; replace outdated habits with more effective ones; and to help you see how you get in your own way from achieving your life goals.

As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.

In my practice I work with people that are struggling with anxiety, depression and stress as well as those that are managing a life transition. I specialize in helping my clients develop the tools needed to manage these difficult emotions and create a healthier way of thinking. I work with adults and young adults that desire change in their lives. I provide teletherapy using a safe and secure web-based video platform that can be easily accessed through a laptop or phone. This allows for flexibility in scheduling to accommodate your busy life and eliminate barriers that may be stopping you from receiving the help you desire.

Is life passing you by because of the same repetitive patterns? Indecisive about important issues? Is your inner monolog disallowing you to envision a deeply satisfying life, settling for less because you can't find your true potential. I am a counselor and life coach with extensive experience addressing struggles with self esteem, marital discord, single and coparenting, divorce healing, infidelity and relationship issues. Employing a collaborative and directive approach, I help individuals through talk therapy, non judgmental support and other integrated modalities. Therapeutic relationships create a new view on the world and a safe space to discuss emotional challenges.

Seeking adults and young adults with daytime availability! Have you ever felt depressed? Anxious? Possibly feeling "stuck" during a life transition? Questioning your relationship or mourning the loss of one? Need help finding healthy coping skills? Perhaps you are in need of assistance with parenting or co-parenting? Or maybe you are having issues with your parents ? You have come to the right place ! My approach depends on the reason for service. I will tailor your treatment plan and our dialog to meet your specific needs.

Lets be real, life can be challenging! We get pushed, pulled, bent, but we don't have to break. The necessity for self-care and support is at an all-time high. Finding needed support and a positive outlet can be challenging. Therapy offers tools to assist with turning obstacles and daily challenges into resilience and opportunity for growth. It is an excellent source of support needed to achieve desired change, gain awareness of healthy coping patterns, and assist with establishing a clear pathway to creating a healthy lifestyle and mindset.

I am a board-certified Licensed Professional Counselor who believes your story, your pain, and your struggles are unique to you. I work with individuals and families with dysfunctional relationships, trauma, addictions, and other life-challenging issues. I feel there is no one-size fits all approach to therapy and take time to understand your story so that when you begin to make life changes, those changes will stick. My passion is to see individuals’ especially young adults reach and live their fullest potential by educating, training, and helping people with their real-life problems and realizing their passion in life.

Helping emerging adults and any adult that may want help in adjusting to life after the pandemic. If you are feeling stuck, depressed, anxious, alone, disconnected and/or confused then it might be the right time to seek help. Therapy provides a safe space in which you can open up about anything you may be struggling with such as working remotely, living alone, dating, instability and feeling in-between. My expertise includes life transitions, grief/loss, depression, anxiety, mood disorders, low self-esteem, anger management, traumatic experiences, emotional regulation, communication skills and interpersonal relationship skills.

I work with teens, college students, young professionals, and couples. Many of my clients struggle with executive function, transitions, micromanaging thoughts, perfectionism, anxiety, boredom and emptiness. Others tend to want success, but lack passion and drive. While others struggle with intimacy and experience shame, guilt or blame.

If you're looking at this page, you must be wondering if therapy is right for you or your child, and more importantly, if I am the one who can help. Are you feeling overwhelmed or stressed with your work/life balance? Maybe, you can’t stop those anxious thoughts or panic attacks. Trying to figure out what’s next after your break up or how to move on from a toxic relationship? Is your child or teen not acting like themself? It seems like their emotions go from 0 to 100. You can tell something’s wrong, but they just won’t open up. If you answered yes to any of these, then I am the one who can help!

At Social Butterfly Counseling, we work with children, families and adults. When working with children and families, we partner with guidance counselors, teachers and administrators to help families navigate complicated school systems and access the resources they need. We provide children with tools to handle the expectations and issues they encounter in school and in relationships. We guide couples in exploring effective ways to co-parent and communicate with each other and their children. And we collaborate with pediatricians, school nurses, psychotherapists and other medical professionals to help our clients manage anxiety, depression and other forms of mental illness.

Whether it's a decision to move, start a new career path, manage a household or take an hour to focus on yourself, I will hold space to help you figure out how to move forward. I believe in working together to help you achieve your goals, whether they are goals you set for yourself or new ones we set together.