Therapists in 07481

Kamila Zapytowska Usuki
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
Online Only
Overcoming obstacles in your life doesn't have to be a lonely process. Difficulties in personal or professional life can make anyone feel overwhelmed, confused or hopeless. Relationship problems, health issues, loss, pain or traumatic past can add to the distress. In a supportive and confidential atmosphere, we can discuss your challenges, thoughts and feelings, and together, make sense of your unique life's circumstances, whether you are in crisis, caught up in relationship conflicts, facing identity questions or repeating patterns that don't bring positive outcomes.
Overcoming obstacles in your life doesn't have to be a lonely process. Difficulties in personal or professional life can make anyone feel overwhelmed, confused or hopeless. Relationship problems, health issues, loss, pain or traumatic past can add to the distress. In a supportive and confidential atmosphere, we can discuss your challenges, thoughts and feelings, and together, make sense of your unique life's circumstances, whether you are in crisis, caught up in relationship conflicts, facing identity questions or repeating patterns that don't bring positive outcomes.

Are you having panic attacks at work or when you’re out? Is your anxiety keeping you home? Are you worried about the next attack happening in public? Anxiety attacks can be scary and overwhelming. Feeling like it’s hard to breathe, tightening of chest, shaking, and sweating. The fear of them happening out of the blue and people noticing can be crippling. Are you struggling with past trauma? Especially after experiencing trauma, we find that anxiety and depression can start to take over our lives. The good news is, with helpful coping techniques, we can learn to manage our anxiety and find healing from our traumas.
Are you having panic attacks at work or when you’re out? Is your anxiety keeping you home? Are you worried about the next attack happening in public? Anxiety attacks can be scary and overwhelming. Feeling like it’s hard to breathe, tightening of chest, shaking, and sweating. The fear of them happening out of the blue and people noticing can be crippling. Are you struggling with past trauma? Especially after experiencing trauma, we find that anxiety and depression can start to take over our lives. The good news is, with helpful coping techniques, we can learn to manage our anxiety and find healing from our traumas.

Family Dynamics Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Serves Area
Feeling lost on how to help your struggling child/teen? Do you lay in bed at night filled with worry, wishing you could turn your brain off? Or overwhelmed by the constant demands of school, work or motherhood? No matter what stage of life you're in, sometimes life can feel out of control & messy. The reasons for seeking therapy are endless. Whether you’re feeling lost after a big life transition like graduation, divorce or having a baby; trying to put yourself back together after trauma; Or just trying to figure out who you are &where you fit into this thing called life - we all need a little help getting unstuck sometimes
Feeling lost on how to help your struggling child/teen? Do you lay in bed at night filled with worry, wishing you could turn your brain off? Or overwhelmed by the constant demands of school, work or motherhood? No matter what stage of life you're in, sometimes life can feel out of control & messy. The reasons for seeking therapy are endless. Whether you’re feeling lost after a big life transition like graduation, divorce or having a baby; trying to put yourself back together after trauma; Or just trying to figure out who you are &where you fit into this thing called life - we all need a little help getting unstuck sometimes

You are a teenager, young adult or new mom who is having a difficult time managing thoughts and feelings that are overwhelming. You self identify as a people pleaser or perfectionist. You are struggling to understand the source of your anxiety and want skills to manage these feelings. I understand the pressure and anxiety that often comes along with the experience of change. Whether you are struggling with friendships, the transition to college or new motherhood, our therapy sessions can be a supportive and understanding environment for you. I can help you find hope, more balance, and be a better version of yourself.
You are a teenager, young adult or new mom who is having a difficult time managing thoughts and feelings that are overwhelming. You self identify as a people pleaser or perfectionist. You are struggling to understand the source of your anxiety and want skills to manage these feelings. I understand the pressure and anxiety that often comes along with the experience of change. Whether you are struggling with friendships, the transition to college or new motherhood, our therapy sessions can be a supportive and understanding environment for you. I can help you find hope, more balance, and be a better version of yourself.

We all have our challenges and our life issues, whether it’s anxiety, depression, stress, a profound loss, family conflict, or parenting difficulties. Seeking support can be the greatest gift we give ourselves when our challenges overwhelm us or even feel as if they define our daily lives. I am a Licensed Clinical Social Worker and have had the privilege of working with children, adolescents, individuals, families, and couples for over 17 years in both day treatment and outpatient settings. Areas with a particular focus and expertise have been in anxiety, depression, life transitions, loss, family conflict and parenting issues.
We all have our challenges and our life issues, whether it’s anxiety, depression, stress, a profound loss, family conflict, or parenting difficulties. Seeking support can be the greatest gift we give ourselves when our challenges overwhelm us or even feel as if they define our daily lives. I am a Licensed Clinical Social Worker and have had the privilege of working with children, adolescents, individuals, families, and couples for over 17 years in both day treatment and outpatient settings. Areas with a particular focus and expertise have been in anxiety, depression, life transitions, loss, family conflict and parenting issues.

When you are experiencing stress, anxiety, depression or having other issues, talking to a professional can be very relieving. It is amazing the shift that can take place when you start to talk. I am a non-judgmental, interactive and supportive therapist who will listen to you and help you move towards positive change.
When you are experiencing stress, anxiety, depression or having other issues, talking to a professional can be very relieving. It is amazing the shift that can take place when you start to talk. I am a non-judgmental, interactive and supportive therapist who will listen to you and help you move towards positive change.

Many of my clients find themselves overwhelmed by anxiety, depression, or stress, often because their personal boundaries are unclear or too flexible. Together, we can explore the challenges in your life that may be affecting your emotional well-being. By gaining a deeper understanding of these experiences, we can identify where boundaries might need to be reinforced or redefined. I’m here to support you in establishing healthier dynamics that allow you to better manage your emotions, reduce stress, and build more fulfilling relationships.
Many of my clients find themselves overwhelmed by anxiety, depression, or stress, often because their personal boundaries are unclear or too flexible. Together, we can explore the challenges in your life that may be affecting your emotional well-being. By gaining a deeper understanding of these experiences, we can identify where boundaries might need to be reinforced or redefined. I’m here to support you in establishing healthier dynamics that allow you to better manage your emotions, reduce stress, and build more fulfilling relationships.

Kim Hackaspker
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
Waitlist for new clients
When life becomes stressful, burdensome, and overwhelming, everyone needs a place to turn to. Sometimes the stress of everyday life puts us in an emotional place where we want to unload our worries. Do you find yourself feeling lonely, depressed, anxious, sad? Do you often feel worried, angry, or conflicted? Maybe you are struggling with parenting issues, family stressors, relationship conflicts, or unresolved trauma.
When life becomes stressful, burdensome, and overwhelming, everyone needs a place to turn to. Sometimes the stress of everyday life puts us in an emotional place where we want to unload our worries. Do you find yourself feeling lonely, depressed, anxious, sad? Do you often feel worried, angry, or conflicted? Maybe you are struggling with parenting issues, family stressors, relationship conflicts, or unresolved trauma.

Welcome! I’m here to support teens, families, and young adults in a welcoming and open environment. My approach centers on creating a space where you feel comfortable and empowered. I believe in giving you flexibility and control in your counseling journey, allowing us to work together in a way that fits your unique needs and goals.
Welcome! I’m here to support teens, families, and young adults in a welcoming and open environment. My approach centers on creating a space where you feel comfortable and empowered. I believe in giving you flexibility and control in your counseling journey, allowing us to work together in a way that fits your unique needs and goals.

Accepting daytime clients- - - The desire to seek change by an individual or family is why most people seek treatment. Working with a view of being empathetic and understanding in the therapeutic relationship allows clients to uncover strengths and motivation that they didn't feel were there. No matter if it is a an adult who is seeking stability and understanding of their life, someone embarking on a life change, or a family in need of guidance and structure, it is essential that a therapeutic space provides a safe, non-judgmental, and supportive environment.
Accepting daytime clients- - - The desire to seek change by an individual or family is why most people seek treatment. Working with a view of being empathetic and understanding in the therapeutic relationship allows clients to uncover strengths and motivation that they didn't feel were there. No matter if it is a an adult who is seeking stability and understanding of their life, someone embarking on a life change, or a family in need of guidance and structure, it is essential that a therapeutic space provides a safe, non-judgmental, and supportive environment.

As a psychotherapist, my intention is to provide a safe, nonjudgemental environment for you to explore, identify, challenge and overcome what is preventing you from achieving your goals. I am a Licensed Clinical Social Worker with a master’s degree from New York University and a wide range of experience working with individuals coping with depression, anxiety, addiction, loss/grief, trauma, physical illness and disabilities, life transitions, and relationship and communication issues.
As a psychotherapist, my intention is to provide a safe, nonjudgemental environment for you to explore, identify, challenge and overcome what is preventing you from achieving your goals. I am a Licensed Clinical Social Worker with a master’s degree from New York University and a wide range of experience working with individuals coping with depression, anxiety, addiction, loss/grief, trauma, physical illness and disabilities, life transitions, and relationship and communication issues.
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I work with children, teens and adults providing a safe and supportive therapeutic environment. My approach is to understand, validate and even challenge your beliefs. I use a variety of therapeutic techniques depending on your needs and will work collaboratively with you to reach your treatment goals. Whether you're feeling anxious, lonely, overwhelmed or stressed, we will work together to alleviate your symptoms and identify healthy coping strategies.
I work with children, teens and adults providing a safe and supportive therapeutic environment. My approach is to understand, validate and even challenge your beliefs. I use a variety of therapeutic techniques depending on your needs and will work collaboratively with you to reach your treatment goals. Whether you're feeling anxious, lonely, overwhelmed or stressed, we will work together to alleviate your symptoms and identify healthy coping strategies.

I specialize in perinatal and infant mental health. Perinatal psychological issues occur in the times before, during, and/or after a pregnancy. Postpartum depression is the most often talked about condition, but symptoms are not always limited to AFTER a child is born. These feelings can be extremely distressing, especially during a time when others are expecting you to be happy. You may be suffering after a miscarriage, stillbirth, or even death during pregnancy. I can offer a comfortable, safe place for you to begin to heal and move forward.
I specialize in perinatal and infant mental health. Perinatal psychological issues occur in the times before, during, and/or after a pregnancy. Postpartum depression is the most often talked about condition, but symptoms are not always limited to AFTER a child is born. These feelings can be extremely distressing, especially during a time when others are expecting you to be happy. You may be suffering after a miscarriage, stillbirth, or even death during pregnancy. I can offer a comfortable, safe place for you to begin to heal and move forward.

My focus is on the problem(s) YOU identify which need work. We'll talk about the obstacles to reaching your goal and then discuss ways to move beyond these blockages. Our sessions will address the trials, surprises and errors you find along the way to establish the confidence and peace of living one's truth.
My focus is on the problem(s) YOU identify which need work. We'll talk about the obstacles to reaching your goal and then discuss ways to move beyond these blockages. Our sessions will address the trials, surprises and errors you find along the way to establish the confidence and peace of living one's truth.

Do you and your partner argue all the time? Do you feel a growing distance from one another? Is there a lack of trust because of cheating or not living up to commitments? For more than 30 years I've helped hundreds of couples and individuals build stronger and healthier relationships. As a licensed couples therapist and certified sex therapist I use a variety of proven techniques to help people solve conflicts, improve communication and ignite a spark in their sex lives. Together, we'll work to decrease anger, blame and defensiveness, replacing them with assertiveness, compassion and mindfulness. I work with diverse couples.
Do you and your partner argue all the time? Do you feel a growing distance from one another? Is there a lack of trust because of cheating or not living up to commitments? For more than 30 years I've helped hundreds of couples and individuals build stronger and healthier relationships. As a licensed couples therapist and certified sex therapist I use a variety of proven techniques to help people solve conflicts, improve communication and ignite a spark in their sex lives. Together, we'll work to decrease anger, blame and defensiveness, replacing them with assertiveness, compassion and mindfulness. I work with diverse couples.

Lauren Spinella
Licensed Professional Counselor, LPC, CCATP
Verified Verified
7 Endorsed
Online Only
If stress and anxiety are making it hard to live your life the way you want to, know that there can be an easier way and I am here to help you find it. Hi, I’m Lauren, and I help clients exit the spiral of intrusive thoughts, worries, stress, and self-criticism, and reclaim their lives from struggles with anxiety. I am extensively trained and experienced in anxiety, OCD, panic, self-esteem/doubt, and stress or pain related to difficult life circumstances or relationships. Specializing in anxiety and women’s mental health, I work with you to calm the inner storm, heal the hurt you carry, and live your life more freely and fully.
If stress and anxiety are making it hard to live your life the way you want to, know that there can be an easier way and I am here to help you find it. Hi, I’m Lauren, and I help clients exit the spiral of intrusive thoughts, worries, stress, and self-criticism, and reclaim their lives from struggles with anxiety. I am extensively trained and experienced in anxiety, OCD, panic, self-esteem/doubt, and stress or pain related to difficult life circumstances or relationships. Specializing in anxiety and women’s mental health, I work with you to calm the inner storm, heal the hurt you carry, and live your life more freely and fully.

Sandra S. Johnson, LCSW, RYT-200
Clinical Social Work/Therapist, LCSW, RYT-
Verified Verified
Serves Area
I work in partnership with my clients to assist them in identifying strengths and strategies for healthy functioning, using a variety of modalities to address depression, anxiety, relationship, and social functioning concerns as well as complex and post-traumatic stress. I assist individuals and families with conflict resolution and communication concerns. My work is based on the premise that healing occurs through the development of self-awareness, self-compassion and honoring our inner-wisdom. This awareness allows us to address core beliefs, and self-defeating patterns, that may prevent us from living authentically and making healthy connections with others.
I work in partnership with my clients to assist them in identifying strengths and strategies for healthy functioning, using a variety of modalities to address depression, anxiety, relationship, and social functioning concerns as well as complex and post-traumatic stress. I assist individuals and families with conflict resolution and communication concerns. My work is based on the premise that healing occurs through the development of self-awareness, self-compassion and honoring our inner-wisdom. This awareness allows us to address core beliefs, and self-defeating patterns, that may prevent us from living authentically and making healthy connections with others.

Family Psychiatry and Therapy (FPT) is now in-network with Blue Cross Blue Shield (BCBS), making high-quality psychiatric and therapeutic care more affordable and accessible for patients across New Jersey and New York. We provide telehealth services that allow you to receive care from the comfort of your home, office, or anywhere. Our expert providers offer support for children, adolescents, and adults, and we offer same-day crisis appointments to ensure you get help when you need it most.
Family Psychiatry and Therapy (FPT) is now in-network with Blue Cross Blue Shield (BCBS), making high-quality psychiatric and therapeutic care more affordable and accessible for patients across New Jersey and New York. We provide telehealth services that allow you to receive care from the comfort of your home, office, or anywhere. Our expert providers offer support for children, adolescents, and adults, and we offer same-day crisis appointments to ensure you get help when you need it most.

I find particular joy in helping couples, families, and individuals change by challenging their assumptions and finding new ways to view past interactions and find true healing.
I find particular joy in helping couples, families, and individuals change by challenging their assumptions and finding new ways to view past interactions and find true healing.

Carroll E Arkema
Marriage & Family Therapist, MDiv, LMFT, LP, NCPsyT
Verified Verified
Serves Area
Not accepting new clients
Individual Psychotherapy is a process of getting to know yourself and your inner world, so you can live more fully in the outer world of work, play, and relationships. I do what I can to create a safe environment in which you can be emotionally honest with me and yourself, which allows you to access previously scary or unavailable parts of yourself, so that you can embrace your past; live more fully in the present; and be creatively alive in your future.
Individual Psychotherapy is a process of getting to know yourself and your inner world, so you can live more fully in the outer world of work, play, and relationships. I do what I can to create a safe environment in which you can be emotionally honest with me and yourself, which allows you to access previously scary or unavailable parts of yourself, so that you can embrace your past; live more fully in the present; and be creatively alive in your future.
See more therapy options for 07481
How does your Therapist compare?
Number of Therapists in 07481
100+
Average cost per session
$182
Therapists in 07481 who prioritize treating:
97% | Anxiety |
91% | Depression |
88% | Self Esteem |
84% | Relationship Issues |
68% | Family Conflict |
68% | Coping Skills |
68% | Stress |
Average years in practice
17 Years
Top 3 insurances accepted
74% | Aetna |
64% | UnitedHealthcare UHC | UBH |
52% | Horizon Blue Cross and Blue Shield |
How Therapists in 07481 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |