Therapists in 07417

Photo of Courtney DeAngelis, Psychologist, PsyD
Courtney DeAngelis
Psychologist, PsyD
1 Endorsed
Franklin Lakes, NJ 07417
I'm a licensed clinical psychologist practicing out of New Jersey, with the ability to see patients on video across most of the United States through PsyPact. I primarily provide Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) and Trauma Focused CBT. I believe that diagnoses are helpful to guide treatment plans, and yet can often be limiting. I enjoy collaborating with patients to look beyond a diagnosis to identify unhelpful thought patterns, as well as the function of behaviors that are keeping you feeling "stuck." I believe that we can best evoke change when we partner together!
I'm a licensed clinical psychologist practicing out of New Jersey, with the ability to see patients on video across most of the United States through PsyPact. I primarily provide Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) and Trauma Focused CBT. I believe that diagnoses are helpful to guide treatment plans, and yet can often be limiting. I enjoy collaborating with patients to look beyond a diagnosis to identify unhelpful thought patterns, as well as the function of behaviors that are keeping you feeling "stuck." I believe that we can best evoke change when we partner together!
(201) 477-2764 View (201) 477-2764
Photo of Melissa Emily Dropkin, Clinical Social Work/Therapist, MSW, LCSW
Melissa Emily Dropkin
Clinical Social Work/Therapist, MSW, LCSW
Franklin Lakes, NJ 07417
I enjoy working with clients of all ages and backgrounds. I specialize in anxiety and depressive disorders. Additionally, I work with ADHD, behavioral problems, anger and frustration issues, OCD, sleep disorders, eating disorders, and personality disorders. However, I am comfortable working with clients with a variety of presenting problems; whether it be relationship, school/work, or health problems. I work with children, teenagers, young adults, adults, couples, and families. I use an individualized approach with each and every client.
I enjoy working with clients of all ages and backgrounds. I specialize in anxiety and depressive disorders. Additionally, I work with ADHD, behavioral problems, anger and frustration issues, OCD, sleep disorders, eating disorders, and personality disorders. However, I am comfortable working with clients with a variety of presenting problems; whether it be relationship, school/work, or health problems. I work with children, teenagers, young adults, adults, couples, and families. I use an individualized approach with each and every client.
(201) 817-2594 View (201) 817-2594
Photo of Sally G Harrison, Clinical Social Work/Therapist, LCSW, BCD
Sally G Harrison
Clinical Social Work/Therapist, LCSW, BCD
1 Endorsed
Franklin Lakes, NJ 07417
Developing non-judgemental, collaborative, safe and trusting relationships with my clients has always been the core focus of my practice. I believe it is through the strength of these relationships, whatever the presenting problems, that issues can be resolved and new and better coping skills can be created.
Developing non-judgemental, collaborative, safe and trusting relationships with my clients has always been the core focus of my practice. I believe it is through the strength of these relationships, whatever the presenting problems, that issues can be resolved and new and better coping skills can be created.
(201) 638-9905 View (201) 638-9905
Photo of Grace Valdes Hexter - Grace Valdes Hexter, Clinical Social Work/Therapist, LCSW, PsyA, FSW
Grace Valdes Hexter
Clinical Social Work/Therapist, LCSW, PsyA, FSW
Franklin Lakes, NJ 07417
Health is wealth! Stress is a normal part of life, but when everyday challenges begin to feel overwhelming, leading to persistent anxiety, sadness, exhaustion, tears, or unhealthy coping through food, alcohol, substances, or risky behaviors, it may be time to seek professional support. These thoughts and behaviors are often the body’s way of signaling that something needs attention. When left unaddressed, mental health concerns can take a serious toll on both mind and body. Let’s talk and explore what’s going on.
Health is wealth! Stress is a normal part of life, but when everyday challenges begin to feel overwhelming, leading to persistent anxiety, sadness, exhaustion, tears, or unhealthy coping through food, alcohol, substances, or risky behaviors, it may be time to seek professional support. These thoughts and behaviors are often the body’s way of signaling that something needs attention. When left unaddressed, mental health concerns can take a serious toll on both mind and body. Let’s talk and explore what’s going on.
(551) 239-1858 View (551) 239-1858
Photo of Sri Harathi, Pre-Licensed Professional, Sri, Harathi, PsyD
Sri Harathi
Pre-Licensed Professional, Sri, Harathi, PsyD
1 Endorsed
Franklin Lakes, NJ 07417
Do you feel stuck, overwhelmed, or scattered in a million directions? Do the demands of adulthood or the societal problems we are facing make you feel powerless to affect your own life? Are you trying to figure out how to balance your own needs and values with those of other people in your life? Might you be reassessing who you are (or figuring it out again), which direction you want to take your life, or how to balance your own goals with your responsibilities to family and other important people in your life?
Do you feel stuck, overwhelmed, or scattered in a million directions? Do the demands of adulthood or the societal problems we are facing make you feel powerless to affect your own life? Are you trying to figure out how to balance your own needs and values with those of other people in your life? Might you be reassessing who you are (or figuring it out again), which direction you want to take your life, or how to balance your own goals with your responsibilities to family and other important people in your life?
(201) 292-0581 View (201) 292-0581
Photo of Valerie Uehlinger, Clinical Social Work/Therapist, LCSW
Valerie Uehlinger
Clinical Social Work/Therapist, LCSW
Franklin Lakes, NJ 07417
Life can be overwhelming, full of surprises, and stressful. We may wonder how to face these struggles, experiences of sadness or anxiety, or difficulties in relationships. Often, we find ourselves feeling this way after changes in our family, the loss of a job or retirement, or the death of a loved one. There are times when we need extra support to make it through the challenges we are facing. Therapy can help empower us to recognize inner strengths, develop effective coping skills, and enable personal growth.
Life can be overwhelming, full of surprises, and stressful. We may wonder how to face these struggles, experiences of sadness or anxiety, or difficulties in relationships. Often, we find ourselves feeling this way after changes in our family, the loss of a job or retirement, or the death of a loved one. There are times when we need extra support to make it through the challenges we are facing. Therapy can help empower us to recognize inner strengths, develop effective coping skills, and enable personal growth.
(973) 604-8441 View (973) 604-8441
Photo of Leonard Pikaard - Primal Psychiatric Services, LLC, Clinical Social Work/Therapist, LSW, LCADC
Primal Psychiatric Services, LLC
Clinical Social Work/Therapist, LSW, LCADC
1 Endorsed
Franklin Lakes, NJ 07417
My name is Leonard Pikaard. Life is full of unexpected bumps and turns which elicits a constellation of negative emotions such as guilt, shame, loneliness, rejection, embarrassment, grief, anger, and sadness. The goal in life is to learn acceptance, and to gain the coping tools and ability to manage negative emotions more effectively. To improve mindfulness skills, interpersonal relationship skills, stress tolerance, and mood regulation. I struggled for years with addiction and mental health issues. I vowed to give back what I've found worked for me and hundreds of clients who have found success through working one on one with me.
My name is Leonard Pikaard. Life is full of unexpected bumps and turns which elicits a constellation of negative emotions such as guilt, shame, loneliness, rejection, embarrassment, grief, anger, and sadness. The goal in life is to learn acceptance, and to gain the coping tools and ability to manage negative emotions more effectively. To improve mindfulness skills, interpersonal relationship skills, stress tolerance, and mood regulation. I struggled for years with addiction and mental health issues. I vowed to give back what I've found worked for me and hundreds of clients who have found success through working one on one with me.
(973) 559-2468 View (973) 559-2468
Photo of Alexandra Roberts, Clinical Social Work/Therapist, LCSW
Alexandra Roberts
Clinical Social Work/Therapist, LCSW
Franklin Lakes, NJ 07417
Welcome, lets get started! As a therapist, my goal is to help individuals gain insight into their everyday lives, thought process, behavior patterns, and overall well-being. Life can be challenging, to say the least. Whether its relationships, family dynamics, self-esteem, or all of the other ongoing life stressors and responsibilities you have to manage, I am here to support you in striving to achieve your full potential. By providing a safe and judgement free environment, I strongly believe that meaningful growth can be made, and that no one should have to do it alone.
Welcome, lets get started! As a therapist, my goal is to help individuals gain insight into their everyday lives, thought process, behavior patterns, and overall well-being. Life can be challenging, to say the least. Whether its relationships, family dynamics, self-esteem, or all of the other ongoing life stressors and responsibilities you have to manage, I am here to support you in striving to achieve your full potential. By providing a safe and judgement free environment, I strongly believe that meaningful growth can be made, and that no one should have to do it alone.
(201) 862-7736 View (201) 862-7736
Photo of Susan A Grossbard, Psychologist, PsyD, MA
Susan A Grossbard
Psychologist, PsyD, MA
Serves Area
Everyone experiences conflict in their lives. The question is how the conflict is resolved. Together we can find solutions that work for you.
Everyone experiences conflict in their lives. The question is how the conflict is resolved. Together we can find solutions that work for you.
(973) 917-8173 View (973) 917-8173
Photo of Melanie Bieber, Licensed Professional Counselor, LPC, MPhilEd, ACS
Melanie Bieber
Licensed Professional Counselor, LPC, MPhilEd, ACS
1 Endorsed
Serves Area
As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.
As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.
(201) 465-4441 View (201) 465-4441
Photo of Dr. Maria Staropoli-Hafner, Psychologist, PsyD
Dr. Maria Staropoli-Hafner
Psychologist, PsyD
1 Endorsed
Serves Area
Are racing thoughts, constant worry, or compulsive habits leaving you feeling exhausted or stuck in self-criticism? Do intrusive thoughts loop endlessly and the anxiety makes it hard to feel confident or at ease? You may have hoped these overwhelming feelings would fade with time, but they continue to interfere with your daily life and relationships. I provide compassionate, evidence-based therapy for children, teens, adults, and families struggling with anxiety, OCD, perfectionism, skin picking, and hair pulling. Together, we can reduce shame, understand patterns, and build practical tools for lasting change.
Are racing thoughts, constant worry, or compulsive habits leaving you feeling exhausted or stuck in self-criticism? Do intrusive thoughts loop endlessly and the anxiety makes it hard to feel confident or at ease? You may have hoped these overwhelming feelings would fade with time, but they continue to interfere with your daily life and relationships. I provide compassionate, evidence-based therapy for children, teens, adults, and families struggling with anxiety, OCD, perfectionism, skin picking, and hair pulling. Together, we can reduce shame, understand patterns, and build practical tools for lasting change.
(201) 879-6383 View (201) 879-6383
Photo of Kristin Birchenough, Licensed Professional Counselor, LPC, LCADC
Kristin Birchenough
Licensed Professional Counselor, LPC, LCADC
1 Endorsed
Serves Area
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.
(201) 383-6726 View (201) 383-6726
Photo of Dr. Debra Strauss, Licensed Professional Counselor, EdD, LPC, NCSP
Dr. Debra Strauss
Licensed Professional Counselor, EdD, LPC, NCSP
Serves Area
I am a Licensed Professional Counselor and Nationally Certified School Psychologist with over 25 years experience as a Special Education Director, Child Study Team member, and private evaluator. I have earned an MA and PD in School Psychology, an MA in Educational Administration, and an Ed. D. in K-12 School Administration. I conduct psychological evaluations for children, teens and adults in Wyckoff, NJ. I work with Dawn Torpey, Ed. S., a Learning Consultant, who conducts the corresponding educational evaluation. When assessments have been completed, we provide reports and answer questions at a virtual or in-person meeting.
I am a Licensed Professional Counselor and Nationally Certified School Psychologist with over 25 years experience as a Special Education Director, Child Study Team member, and private evaluator. I have earned an MA and PD in School Psychology, an MA in Educational Administration, and an Ed. D. in K-12 School Administration. I conduct psychological evaluations for children, teens and adults in Wyckoff, NJ. I work with Dawn Torpey, Ed. S., a Learning Consultant, who conducts the corresponding educational evaluation. When assessments have been completed, we provide reports and answer questions at a virtual or in-person meeting.
(201) 429-0627 View (201) 429-0627
Photo of Katie Hughes, Licensed Professional Counselor, LPC
Katie Hughes
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
If you find yourself worrying often, recently experienced a loss or feeling persistently sad, you don’t have to navigate it alone. Building a trusting connection with a therapist can be a meaningful step toward healing. My goal is to work collaboratively with you to create a life that feels balanced, fulfilling, and aligned with your values. I bring over fifteen years of experience working with children, adolescents, adults, and families across a variety of settings.
If you find yourself worrying often, recently experienced a loss or feeling persistently sad, you don’t have to navigate it alone. Building a trusting connection with a therapist can be a meaningful step toward healing. My goal is to work collaboratively with you to create a life that feels balanced, fulfilling, and aligned with your values. I bring over fifteen years of experience working with children, adolescents, adults, and families across a variety of settings.
(862) 280-2894 View (862) 280-2894
Photo of Amanda D. Klein, Psychologist, PsyD
Amanda D. Klein
Psychologist, PsyD
Serves Area
I believe that the success of therapy lies within the therapeutic relationship. As a psychologist I know that therapy can be an anxiety producing process, therefore I do my best to make my patients feel comfortable. I am very interactive and I often ask questions and offer suggestions. My ideal client is a child, adolescent, or adult that is experiencing anxiety; either generalized or concerning a specific issue. I work within a cognitive behavioral modality, offering ways to empower patients to help themselves cope with their symptoms of anxiety. I specialize in helping patients deal with anxiety, depression or life changes such as divorce.
I believe that the success of therapy lies within the therapeutic relationship. As a psychologist I know that therapy can be an anxiety producing process, therefore I do my best to make my patients feel comfortable. I am very interactive and I often ask questions and offer suggestions. My ideal client is a child, adolescent, or adult that is experiencing anxiety; either generalized or concerning a specific issue. I work within a cognitive behavioral modality, offering ways to empower patients to help themselves cope with their symptoms of anxiety. I specialize in helping patients deal with anxiety, depression or life changes such as divorce.
(201) 897-7079 View (201) 897-7079
Photo of Dhesyre Novoa, Clinical Social Work/Therapist, LCSW, CCATP
Dhesyre Novoa
Clinical Social Work/Therapist, LCSW, CCATP
8 Endorsed
Serves Area
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever. I help with an array of struggles and specialize in Anxiety, Trauma, & Parenting. I am a Certified Clinical Anxiety Treatment Professional (CCATP), certified in Trauma, and a Clinical Supervisor. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever. I help with an array of struggles and specialize in Anxiety, Trauma, & Parenting. I am a Certified Clinical Anxiety Treatment Professional (CCATP), certified in Trauma, and a Clinical Supervisor. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
(973) 310-6554 View (973) 310-6554
Photo of Virginia C Bailey, Licensed Professional Counselor, MSMFT, LPC, CGT
Virginia C Bailey
Licensed Professional Counselor, MSMFT, LPC, CGT
Serves Area
If you are ready for change, and committed to reaching out for it, I can help you accomplish it! I am a Licensed Professional Counselor, working with Children, Adolescents, Individuals, Couples and Families. I am passionate in helping you create the vibrant and wholesome life you long for. My style is warm, accepting and caring, while holding the utmost belief in your potential to heal from your wounds and create a full, healthy and rewarding life. My specialty is Gestalt Therapy, an experiential modality that helps us go deeply into the core issues, heal hurts and access the most resourceful aspects of Yourself.
If you are ready for change, and committed to reaching out for it, I can help you accomplish it! I am a Licensed Professional Counselor, working with Children, Adolescents, Individuals, Couples and Families. I am passionate in helping you create the vibrant and wholesome life you long for. My style is warm, accepting and caring, while holding the utmost belief in your potential to heal from your wounds and create a full, healthy and rewarding life. My specialty is Gestalt Therapy, an experiential modality that helps us go deeply into the core issues, heal hurts and access the most resourceful aspects of Yourself.
(551) 999-6127 View (551) 999-6127
Photo of Frank Anthony Vecchiano, Licensed Professional Counselor, MS, LMHC, NCC, M-CASAC
Frank Anthony Vecchiano
Licensed Professional Counselor, MS, LMHC, NCC, M-CASAC
Serves Area
Gambling addiction, alcohol use, and substance use can take a serious toll—but effective help is available. If you’re struggling with gambling, drinking, or drug use, you don’t have to go through it alone. I specialize in treating gambling addiction, alcohol and substance use disorders, and co-occurring anxiety and depression. As a Licensed Mental Health Counselor (LMHC), CASAC, and former Program Director of a hospital-based substance abuse outpatient treatment program, I bring over 13 years of experience helping individuals regain control, build coping skills, and create lasting recovery and meaningful change.
Gambling addiction, alcohol use, and substance use can take a serious toll—but effective help is available. If you’re struggling with gambling, drinking, or drug use, you don’t have to go through it alone. I specialize in treating gambling addiction, alcohol and substance use disorders, and co-occurring anxiety and depression. As a Licensed Mental Health Counselor (LMHC), CASAC, and former Program Director of a hospital-based substance abuse outpatient treatment program, I bring over 13 years of experience helping individuals regain control, build coping skills, and create lasting recovery and meaningful change.
(201) 584-8252 View (201) 584-8252
Photo of Isabelle Murray Kayal, Licensed Professional Counselor, LPC, MA, LMFT, MEd, NCSC
Isabelle Murray Kayal
Licensed Professional Counselor, LPC, MA, LMFT, MEd, NCSC
13 Endorsed
Serves Area
Are you struggling with issues in your life? Are you looking to make significant changes in your life and/or relationships? This may seem overwhelming to you but I assure you that it is possible. I will help you identify and understand the issue, help to create and implement a plan, and assist you in reaching your goals. As a result you will live a more fulfilling and rewarding life. The first step is believing that you are worth it! BECAUSE YOU ARE!
Are you struggling with issues in your life? Are you looking to make significant changes in your life and/or relationships? This may seem overwhelming to you but I assure you that it is possible. I will help you identify and understand the issue, help to create and implement a plan, and assist you in reaching your goals. As a result you will live a more fulfilling and rewarding life. The first step is believing that you are worth it! BECAUSE YOU ARE!
(973) 435-6252 View (973) 435-6252
Photo of Jamie LaRusso, Licensed Professional Counselor, LPC, ACS, NCC
Jamie LaRusso
Licensed Professional Counselor, LPC, ACS, NCC
2 Endorsed
Serves Area
Ever wish life would just slow down long enough to catch your breath? Everything can feel like a whirlwind—parenting is exhausting, relationships feel complicated or toxic, and change can leave you unsure where to turn. You don’t have to face it alone. Therapy is like untangling a knot: we go step by step, gently sorting through what’s tangled so life feels clearer and more manageable. With 20+ years in schools, family systems, parent coaching, and clinical supervision, I help people navigate toxic relationships, parenting struggles, anxiety, and life transitions with understanding and practical support.
Ever wish life would just slow down long enough to catch your breath? Everything can feel like a whirlwind—parenting is exhausting, relationships feel complicated or toxic, and change can leave you unsure where to turn. You don’t have to face it alone. Therapy is like untangling a knot: we go step by step, gently sorting through what’s tangled so life feels clearer and more manageable. With 20+ years in schools, family systems, parent coaching, and clinical supervision, I help people navigate toxic relationships, parenting struggles, anxiety, and life transitions with understanding and practical support.
(973) 310-6650 View (973) 310-6650

See more therapy options for 07417

How does your Therapist compare?

Number of Therapists in 07417

90+

Average cost per session

$191

Therapists in 07417 who prioritize treating:

96% Anxiety
96% Social Anxiety
96% Health Anxiety
96% Driving Anxiety
80% Relationship Issues
80% Depression
80% Relationship Anxiety

Average years in practice

14 Years

Top 3 insurances accepted

81% Aetna
62% Cigna and Evernorth
58% Horizon Blue Cross and Blue Shield

How Therapists in 07417 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 07417?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.