Therapists in 07451

I focus on providing support and creating an inclusive, warm, non-judgmental, and safe therapeutic environment as the foundation for therapy. My approach to treatment is integrative and combines many elements of cognitive behavioral, trauma-focused, acceptance and commitment, and other mindfulness-based interventions. I specialize in the treatment of children, teens, young adults and college students experiencing anxiety, trauma/PTSD, relationships difficulties, narcissistic abuse, and other personal life challenges.

The most important thing to me as a therapist is to create a safe, warm, and comfortable environment where you can feel free to share whatever is on your mind without judgement. My goal is to provide you with the support, guidance and the tools necessary in order to make lasting change and find the answers you seek.

Our Center offers a variety of therapeutic services in an ethical, nurturing, and supportive manner

Participating in sports is a fulfilling privilege that offers personal growth, opportunities, and exclusive experiences. However, it also comes with its own set of challenges, such as injury, sacrifice, and stress. As an athlete, you face a range of unique experiences and obstacles that require empathy and support from someone who truly understands.

We work collaboratively and my specialty is EMDR, mindfulness and stress reduction, habits and emotions and interpersonal relationships/communication. I'm trained in various mindfulness approaches and use (when helpful) additional modes like as MBSR, DBT/CBT, CFT, Buddhist psychology. Our process is to help you find freedom from troubling thoughts or events, and to have close connected relationships, mindful communications and a healthy mind-body. People say I help them reduce self-judgement and feel more confident, even lighter. Clients often say that they appreciate my down-to earth nature, calm accepting way and humor, hope.

Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.

People usually seek therapy when they experience unhappiness. And reaching out for help when that occurs takes courage. With compassion, respect and care, we will work together to address your challenges, focusing on your feelings, thoughts and desires. We will explore how you function in the world and help you to connect insightfully to that part of your self in need of attention and support. Identifying and exploring patterns in your life, you can learn to manage emotional/behavioral barriers. We will be doing all this in a safe and comforting place.

I am a clinical play therapist specializing in supporting young children and their families. I help overwhelmed parents create more calm, connection and cooperation in their homes using mindful parenting practices and brain based play therapy techniques. When YOU understand how to help your kid cope with big feelings and tough moments, everybody wins. Raising a resilient kid takes understanding, skill and SUPPORT. Let me help you become the parent your kid needs and deserves.

Calling to make your first appointment to enter therapy takes a great deal of courage. I believe in creating a safe place for you to express yourself and to explore what brings you into therapy. I work collaboratively with my clients. We will both take an active role in the process of helping you to explore present and past dynamics and experiences in your life. In my practice I draw from a wide range of theoretical approaches and techniques studied and used throughout my years as a therapist.

Certified Brainspotting Therapist specializing in OCD and trauma. I am offering safe and relaxed space, where the goal is to empower my clients to work on their issues but also give my clients concrete healing tools to take home with them and use daily. Tools from evidence based Exposure Response Prevention Therapy, Dialectical Behavioral Therapy and brain -body therapy of Brainspotting with a successful rate of healing trauma, OCD, anxiety, pain and sport injury trauma to name few.

I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia.

I deal with depression, anxiety, stress, panic, low self-esteem, or relationship problems. Have been practicing for thirty years. I know how to help people change their patterns, emotions, and distressing thoughts. I believe in human resilience, capacity and desire to move on to a better life. I try various modalities to assist you. Have recently hired an associate, Nina Nagy, a Somatic and Trauma Healing Therapist (SEP). She brings with her the expertise to regulate the ANS and work with trauma in the body. This approach works in addition/ stand alone to any verbal therapy, I offer. Nina's website awakeabiding.com.

Over the past thirty years, I have worked with children, adolescents, and adults with diverse mental health issues including depression, anxiety, Post-concussive syndrome, ADHD, learning disabilities, ASD, addiction, grief, and trauma. Recognizing that individuals experience stress in many aspects of their life and struggle with life's transitions, I work with children and adolescents transitioning through the stages of development and with adults facing marital, parenting, custody and relationship issues. I conduct psychological and neuropsychological testing to evaluate for mental health, academic, and neurological issues.

Now more than ever, it is clear that one's mental health must be nurtured. It is my belief that mental health is just as important to one's well being as one's physical health, if not more so. We must allow ourselves the opportunity to achieve emotional and mental clarity in order to promote positive change. Having the opportunity to discuss one's feelings in a relaxed and non-judgmental atmosphere is something that I take seriously as a clinician. I view the therapist-client relationship as a very special one, which I feel requires a mutual respect towards the process of healing.

Sometimes life's overwhelming issues require a larger canvas on which to express our emotions. The anger, the frustrations and feelings of emptiness that can perhaps lead to confusion and depression, need to be communicated and appreciated for what they represent. As my years of experience as a psychotherapist have proven, time taken to verbalize the drama of our personal and professional relationships help to stabilize and ultimately control our lives.

We take a comprehensive approach to understand the challenges our clients face on a daily basis. We strive to turn these challenges into positive and measurable outcomes. We help individuals by teaching evidence-based techniques which can be applied directly to the workplace, athletics and social/emotional functioning. Our clients learn how to perform effectively by increasing focus and attention, setting specific goals, decreasing negative emotions and increasing confidence. Whether you are an adolescent, professional in the workplace, competitive athlete, or an individual adapting to a life transition, we can help you to articulate and achieve your personal goals.

I work in an eclectic manner with clients who struggle with depression, anxiety disorders, trauma, loss, PTSD, at-risk behaviors, relationship issues and life transitions. I offer a supportive and interactive experience for clients, providing the most appropriate modality and pace for each client. For over 30 years, I have enabled teenagers, adults and older adults to master the skills needed to manage emotions and navigate life's challenges. I do assessments to verify people needing "Therapy Pets" for travel and Clinical Assessments for Bariatric Surgery. I offer Equine Assisted Psychotherapy as an alternate experiential approach or as an adjunct modality to traditional talk therapy.

It is my pleasure and privilege to work with individuals, couples and families in my Ridgewood private practice. Since receiving my Ph.D. in 1998, I have had the opportunity to offer psychotherapy to late teens and adults who are struggling with issues related to mood, anxiety, body image, self worth and relationships. I take a highly interactive approach to treatment, engaging with my patients as they explore the obstacles to their optimal spiritual, mental, physical and emotional well-being. Our goal, working together, is to turn those obstacles into opportunities for openness and integrity in personal and relationship issues.

As a compassionate, dedicated, and enthusiastic therapist, I utilize a personalized, educational form of cognitive-behavioral therapy. I assist clients in identifying stressors, developing coping skills, and empowering individuals to achieve their maximum potential. Based upon my experience in the field, I have come to the conclusion that it is of the utmost importance to include an integrative approach when working with children.