Therapists in 06524

My passion as a therapist is to help others with life’s challenges to achieve their best self, their full potential. Freedom and happiness can be achievable goals. I am a trauma informed therapist that practices EMDR, mindfulness, and yoga. Together we can focus on your solutions instead of the problem. We are body, mind, and spiritual beings struggling to find balance. Let us take this journey together.
My passion as a therapist is to help others with life’s challenges to achieve their best self, their full potential. Freedom and happiness can be achievable goals. I am a trauma informed therapist that practices EMDR, mindfulness, and yoga. Together we can focus on your solutions instead of the problem. We are body, mind, and spiritual beings struggling to find balance. Let us take this journey together.

Darlene Galarza White
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Bethany, CT 06524
Waitlist for new clients
Welcome! As a licensed therapist, I specialize in supporting people who may be experiencing anxiety, depression, or facing major life stressors. Further, I specialize inperinatal mental health. I am dedicated to supporting young adults through life changes and teaching emotional management skills. I assist birthing people in navigating through specific challenges that come with parenthood.
Welcome! As a licensed therapist, I specialize in supporting people who may be experiencing anxiety, depression, or facing major life stressors. Further, I specialize inperinatal mental health. I am dedicated to supporting young adults through life changes and teaching emotional management skills. I assist birthing people in navigating through specific challenges that come with parenthood.

Is your transition to motherhood not what you expected? Have you been feeling constantly overwhelmed, agitated, or finding it difficult to connect with your baby or partner? Are you experiencing anxious thoughts and fears about caring for your baby? Or maybe your birth wasn't the empowering experience you imagined. Maybe it left you feeling scared and out of control and you have been blaming yourself for your experience. If "yes" to any of the above, you may be experiencing postpartum depression, postpartum anxiety, or birth trauma. You do not have to walk through these feelings alone!
Is your transition to motherhood not what you expected? Have you been feeling constantly overwhelmed, agitated, or finding it difficult to connect with your baby or partner? Are you experiencing anxious thoughts and fears about caring for your baby? Or maybe your birth wasn't the empowering experience you imagined. Maybe it left you feeling scared and out of control and you have been blaming yourself for your experience. If "yes" to any of the above, you may be experiencing postpartum depression, postpartum anxiety, or birth trauma. You do not have to walk through these feelings alone!

At this time, I am not accepting new clients. I am only doing virtual appointments. I view the therapeutic process as us working together as a team to create the changes that you are working towards. During this time of the Covid-19 pandemic, we have increased daily stressors, increased fears, increased anxiety, and increased depression along with loss of employment, changes to employment, restrictions and limitations. If you are struggling with anxiety and/or depression, you are not alone. I am here to help.
At this time, I am not accepting new clients. I am only doing virtual appointments. I view the therapeutic process as us working together as a team to create the changes that you are working towards. During this time of the Covid-19 pandemic, we have increased daily stressors, increased fears, increased anxiety, and increased depression along with loss of employment, changes to employment, restrictions and limitations. If you are struggling with anxiety and/or depression, you are not alone. I am here to help.

Alanna M. Voloshin, LCSW Counseling
Clinical Social Work/Therapist, MSW, LCSW, CEO
Bethany, CT 06524
I take time to assess why you are here today. I value your goals & needs to ensure the best quality of treatment. I believe trust, safety, & comfort are the keys in therapeutic success. I'm mindful, compassionate, non-judgmental,& believe it's imperative to find a balance between acceptance and change. I specialize in working with adolescents, families, and young adults struggling with trauma, addiction, BPD, and mood disorders. When exploring past & traumatic events I implement an evidence-based,collaborative approach equally effective & safe; providing you with successful goal oriented outcomes. Licenses: CT(009487) NY(085733).
I take time to assess why you are here today. I value your goals & needs to ensure the best quality of treatment. I believe trust, safety, & comfort are the keys in therapeutic success. I'm mindful, compassionate, non-judgmental,& believe it's imperative to find a balance between acceptance and change. I specialize in working with adolescents, families, and young adults struggling with trauma, addiction, BPD, and mood disorders. When exploring past & traumatic events I implement an evidence-based,collaborative approach equally effective & safe; providing you with successful goal oriented outcomes. Licenses: CT(009487) NY(085733).

My clients find their way to me when motivated to make a change or needing assistance in navigating the full complexity of life's stressors. My areas of expertise include anxiety, depression, stress management, life transitions, grief & loss, and care and support for the LGBTQIA+ community. I've additionally worked with athletes around the role of mental health in performance.
My clients find their way to me when motivated to make a change or needing assistance in navigating the full complexity of life's stressors. My areas of expertise include anxiety, depression, stress management, life transitions, grief & loss, and care and support for the LGBTQIA+ community. I've additionally worked with athletes around the role of mental health in performance.

As a social worker and registered nurse, I have experience working with children, adolescents, and adults struggling with depression, anxiety, grief and loss, illness, trauma, life transitions, stress, and and more. I have experience in schools, outpatient, residential, and crisis settings over the past 8 years. I use a non-judgmental space; allowing you to share concerns, set goals, find solutions and create positive changes. I can use my animal partners in your therapy process. Substantial research has demonstrated the importance of the human-animal bond. My goal is to work with you to improve and enhance your life.
As a social worker and registered nurse, I have experience working with children, adolescents, and adults struggling with depression, anxiety, grief and loss, illness, trauma, life transitions, stress, and and more. I have experience in schools, outpatient, residential, and crisis settings over the past 8 years. I use a non-judgmental space; allowing you to share concerns, set goals, find solutions and create positive changes. I can use my animal partners in your therapy process. Substantial research has demonstrated the importance of the human-animal bond. My goal is to work with you to improve and enhance your life.

In addition to my more than forty years of clinical experience in various contexts, I am also a professor/researcher. Thus, as a teacher/researcher, as well as a clinician, I will work with you with compassion to tailor-make the most appropriate evidence-based, best clinical practice strategies for you. Among other things, I work with people who have fears, anxiety, depression, life-stage issues, trauma and loss, etc. Collaboratively, we will develop action plans and change strategies that may help you live a more satisfying, productive, and worthwhile life.
In addition to my more than forty years of clinical experience in various contexts, I am also a professor/researcher. Thus, as a teacher/researcher, as well as a clinician, I will work with you with compassion to tailor-make the most appropriate evidence-based, best clinical practice strategies for you. Among other things, I work with people who have fears, anxiety, depression, life-stage issues, trauma and loss, etc. Collaboratively, we will develop action plans and change strategies that may help you live a more satisfying, productive, and worthwhile life.

Hi! Welcome to Simple Intentions Counseling LLC! I’m Brittany Muldowney, I am a compassionate Licensed Clinical Social Worker with experience working with individuals, families and groups in a multitude of settings including home and school. I am dedicated to helping my clients overcome symptoms associated with trauma, anxiety, depression and substance use. I love to incorporate a holistic outlook including exploring one's personal narratives and self-concept. My personality brings humor and an open mind to each session.
Hi! Welcome to Simple Intentions Counseling LLC! I’m Brittany Muldowney, I am a compassionate Licensed Clinical Social Worker with experience working with individuals, families and groups in a multitude of settings including home and school. I am dedicated to helping my clients overcome symptoms associated with trauma, anxiety, depression and substance use. I love to incorporate a holistic outlook including exploring one's personal narratives and self-concept. My personality brings humor and an open mind to each session.

Calm As You Are,
Clinical Social Work/Therapist, LCSW
3 Endorsed
Bethany, CT 06524
Waitlist for new clients
Hello, my name is Julie Luce, and I am the founder of Calm As You Are. I established my private practice after recognizing the ongoing challenges of burnout and high turnover within community mental health services. My passion lies in providing youth and families with consistent, compassionate, and high-quality mental health care in a supportive and welcoming environment. I believe that everyone deserves a safe space to express their thoughts and emotions, particularly children. At Calm As You Are, my goal is to make therapy engaging, approachable, and effective. I specialize in working with clients between the ages of 4 and 18.
Hello, my name is Julie Luce, and I am the founder of Calm As You Are. I established my private practice after recognizing the ongoing challenges of burnout and high turnover within community mental health services. My passion lies in providing youth and families with consistent, compassionate, and high-quality mental health care in a supportive and welcoming environment. I believe that everyone deserves a safe space to express their thoughts and emotions, particularly children. At Calm As You Are, my goal is to make therapy engaging, approachable, and effective. I specialize in working with clients between the ages of 4 and 18.

I believe that to understand yourself, you need to look at the bigger picture—how your family, community, and the world around you have shaped who you are. Once we do that, we can honor the whole you, not just focus on fixing problems. This approach lets us dig deeper into how your past experiences shape your future decisions, making healing about more than just symptom relief—it’s about changing how you see yourself. Together, we’ll unravel the complicated web of life’s influences (no pressure, we’ll go at a good pace!) and work toward feeling more grounded, empowered, and more at home in the world.
I believe that to understand yourself, you need to look at the bigger picture—how your family, community, and the world around you have shaped who you are. Once we do that, we can honor the whole you, not just focus on fixing problems. This approach lets us dig deeper into how your past experiences shape your future decisions, making healing about more than just symptom relief—it’s about changing how you see yourself. Together, we’ll unravel the complicated web of life’s influences (no pressure, we’ll go at a good pace!) and work toward feeling more grounded, empowered, and more at home in the world.

I conduct a combination of traditional psychotherapy and equine-assisted psychotherapy (a.k.a. “horse therapy!”) Please see my website for details! Www.psiequine.com
I conduct a combination of traditional psychotherapy and equine-assisted psychotherapy (a.k.a. “horse therapy!”) Please see my website for details! Www.psiequine.com

I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.

My ideal client seeks to navigate life's complexities with a deeper understanding of self and relationships, aiming for emotional well-being and personal fulfillment.
My ideal client seeks to navigate life's complexities with a deeper understanding of self and relationships, aiming for emotional well-being and personal fulfillment.

As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.
As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.

I respond to every inquiry to ensure you receive the support you need! Searching for a therapist can be overwhelming! With a warm and caring approach, I’ll provide you with a compassionate environment. If you're new to therapy, I can coach you through every step. If you're returning to therapy, let's tackle those new goals together. Need a therapist who will challenge you? I can do that.
Need a therapist who can meet you where you're at? I can do that, too! Lets find our style together. Through building a relationship and bond, we can make progress. I’ll tailor my approach to your needs.
I respond to every inquiry to ensure you receive the support you need! Searching for a therapist can be overwhelming! With a warm and caring approach, I’ll provide you with a compassionate environment. If you're new to therapy, I can coach you through every step. If you're returning to therapy, let's tackle those new goals together. Need a therapist who will challenge you? I can do that.
Need a therapist who can meet you where you're at? I can do that, too! Lets find our style together. Through building a relationship and bond, we can make progress. I’ll tailor my approach to your needs.

Shoreline Wellness Center is a behavioral health practice located in the center of West Haven. We are conveniently located one block from the West Haven green. Our team of Licensed Professional Counselors, Licensed Clinical Social Workers and Licensed Marriage and Family Therapists offer numerous mental health services for adults, children, and adolescents. Our services include: individual, group, family, marriage/couples counseling, medication management, and wellness services such as; massage therapy, yoga, meditation, and therapy dogs. In addition, we have two board certified Psychiatrists on staff, one that specializes in adult Psychiatry and one that specializes in child and adolescent Psychiatry. We also have Nurse Practitioners on staff to assist with medication management and evaluation. Our practice's main focus is on wellness and helping our clients achieve wellness for themselves both physically and mentally. Our staff strives to deliver professional and excellent care in a kind, caring, and warm environment. We accept most commercial insurances, as well as Medicaid/Husky, Medicare, and we offer a sliding scale payment option for those without insurance. Call us today for a free, confidential, intake we are open Monday-Thursday 9AM-8PM, Fridays 9AM-6PM and Saturdays 9AM-4PM. We have evening and Saturday appointments available!
Shoreline Wellness Center is a behavioral health practice located in the center of West Haven. We are conveniently located one block from the West Haven green. Our team of Licensed Professional Counselors, Licensed Clinical Social Workers and Licensed Marriage and Family Therapists offer numerous mental health services for adults, children, and adolescents. Our services include: individual, group, family, marriage/couples counseling, medication management, and wellness services such as; massage therapy, yoga, meditation, and therapy dogs. In addition, we have two board certified Psychiatrists on staff, one that specializes in adult Psychiatry and one that specializes in child and adolescent Psychiatry. We also have Nurse Practitioners on staff to assist with medication management and evaluation. Our practice's main focus is on wellness and helping our clients achieve wellness for themselves both physically and mentally. Our staff strives to deliver professional and excellent care in a kind, caring, and warm environment. We accept most commercial insurances, as well as Medicaid/Husky, Medicare, and we offer a sliding scale payment option for those without insurance. Call us today for a free, confidential, intake we are open Monday-Thursday 9AM-8PM, Fridays 9AM-6PM and Saturdays 9AM-4PM. We have evening and Saturday appointments available!

Hello! As a licensed clinical social worker, I genuinely love what I do, and I'm here to support you on your journey. I have earned both my Bachelor's and Master's degrees in Social Work and had the privilege of working with various individuals from various backgrounds, communities, and age groups, including adults, adolescents, and children aged 9 and older.
Hello! As a licensed clinical social worker, I genuinely love what I do, and I'm here to support you on your journey. I have earned both my Bachelor's and Master's degrees in Social Work and had the privilege of working with various individuals from various backgrounds, communities, and age groups, including adults, adolescents, and children aged 9 and older.

I am the Chief Executive Officer and Founder of Cortes Counseling; our clinical private practice's specializations and expertise are in: anxiety, depression, anger management, trauma/PTSD, career counseling, psycho-religious counseling, couples & marriage counseling, separation & divorce, child & family therapy, and parenting counseling. We also offer generalists and specialists services with expertise in differentiated diagnoses and prognoses ranging from mild to severe mental health disorders and/or substance use disorders. We Service all of New Haven County and Fairfield County areas.
I am the Chief Executive Officer and Founder of Cortes Counseling; our clinical private practice's specializations and expertise are in: anxiety, depression, anger management, trauma/PTSD, career counseling, psycho-religious counseling, couples & marriage counseling, separation & divorce, child & family therapy, and parenting counseling. We also offer generalists and specialists services with expertise in differentiated diagnoses and prognoses ranging from mild to severe mental health disorders and/or substance use disorders. We Service all of New Haven County and Fairfield County areas.

Cortes Counseling is a clinical private practice within the state of Connecticut. Our Practice's specializations and expertise are in: anxiety, depression, anger management, trauma/PTSD, career counseling, psycho-religious counseling, couples & marriage counseling, separation & divorce, child & family therapy, and parenting counseling. We also offer generalists and specialists services with expertise in differentiated diagnoses and prognoses ranging from mild to severe mental health disorders and/or substance use disorders. We Service all of New Haven County and Fairfield County areas.
Cortes Counseling is a clinical private practice within the state of Connecticut. Our Practice's specializations and expertise are in: anxiety, depression, anger management, trauma/PTSD, career counseling, psycho-religious counseling, couples & marriage counseling, separation & divorce, child & family therapy, and parenting counseling. We also offer generalists and specialists services with expertise in differentiated diagnoses and prognoses ranging from mild to severe mental health disorders and/or substance use disorders. We Service all of New Haven County and Fairfield County areas.
See more therapy options for 06524
How does your Therapist compare?
Number of Therapists in 06524
20+
Average cost per session
$150
Therapists in 06524 who prioritize treating:
90% | Depression |
90% | Anxiety |
80% | Relationship Issues |
75% | Parenting |
75% | Trauma and PTSD |
75% | Family Conflict |
65% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
89% | Aetna |
89% | Cigna and Evernorth |
79% | UnitedHealthcare UHC | UBH |
How Therapists in 06524 see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06524?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.