Therapists in 06524
Note: I only offer weekend sessions.
My ideal clients are individuals navigating ADHD, anxiety, depression, and challenges related to relationships, family, or self-esteem who are ready for practical support and meaningful change. They often come to therapy feeling overwhelmed, stuck, or unsure how to manage their emotions or daily life. Together, we help them move forward by building effective coping skills, improving emotional regulation, and creating clear, personalized strategies that lead to greater confidence, stability, and long-term growth. I specialize in working with clients between the ages of 10 and older.
Note: I only offer weekend sessions.
My ideal clients are individuals navigating ADHD, anxiety, depression, and challenges related to relationships, family, or self-esteem who are ready for practical support and meaningful change. They often come to therapy feeling overwhelmed, stuck, or unsure how to manage their emotions or daily life. Together, we help them move forward by building effective coping skills, improving emotional regulation, and creating clear, personalized strategies that lead to greater confidence, stability, and long-term growth. I specialize in working with clients between the ages of 10 and older.
My passion as a therapist is to help others with life’s challenges to achieve their best self, their full potential. Freedom and happiness can be achievable goals. I am a trauma informed therapist that practices EMDR, mindfulness, and yoga. Together we can focus on your solutions instead of the problem. We are body, mind, and spiritual beings struggling to find balance. Let us take this journey together.
My passion as a therapist is to help others with life’s challenges to achieve their best self, their full potential. Freedom and happiness can be achievable goals. I am a trauma informed therapist that practices EMDR, mindfulness, and yoga. Together we can focus on your solutions instead of the problem. We are body, mind, and spiritual beings struggling to find balance. Let us take this journey together.
Hi! I’m Julie Luce, the founder of Calm As You Are. I started my private practice after witnessing the challenges of burnout and high turnover in community mental health setting, which often disrupt the consistency needed for clients to feel safe and supported. My passion is providing youth and families with steady, compassionate, and high-quality mental health support in a warm and welcoming environment. I believe that everyone deserves a safe space to feel seen, understood, and accepted exactly as they are. I specialize in working with clients between the ages of 4 and 18.
Hi! I’m Julie Luce, the founder of Calm As You Are. I started my private practice after witnessing the challenges of burnout and high turnover in community mental health setting, which often disrupt the consistency needed for clients to feel safe and supported. My passion is providing youth and families with steady, compassionate, and high-quality mental health support in a warm and welcoming environment. I believe that everyone deserves a safe space to feel seen, understood, and accepted exactly as they are. I specialize in working with clients between the ages of 4 and 18.
Alanna M. Voloshin, LCSW Counseling
Clinical Social Work/Therapist, MSW, LCSW, CEO
Bethany, CT 06524
I take time to assess why you are here today. I value your goals & needs to ensure the best quality of treatment. I believe trust, safety, & comfort are the keys to therapeutic success. I'm mindful, compassionate, non-judgmental,& believe it's imperative to find a balance between acceptance and change. I specialize in working with adolescents, families, and young adults struggling with trauma, addiction, BPD, and mood disorders. When exploring past & traumatic events, I implement an evidence-based, collaborative approach equally effective & safe, providing you with successful goal-oriented outcomes. Licenses: CT(009487) NY(085733).
I take time to assess why you are here today. I value your goals & needs to ensure the best quality of treatment. I believe trust, safety, & comfort are the keys to therapeutic success. I'm mindful, compassionate, non-judgmental,& believe it's imperative to find a balance between acceptance and change. I specialize in working with adolescents, families, and young adults struggling with trauma, addiction, BPD, and mood disorders. When exploring past & traumatic events, I implement an evidence-based, collaborative approach equally effective & safe, providing you with successful goal-oriented outcomes. Licenses: CT(009487) NY(085733).
Psi Equine is a boutique clinical practice providing individual psychotherapy for adults and adolescents. Dr. Sells shapes every session around the client’s unique goals and needs, blending insight-oriented work with techniques from psychodynamic, cognitive-behavioral, and equine-assisted therapy.
Psi Equine is a boutique clinical practice providing individual psychotherapy for adults and adolescents. Dr. Sells shapes every session around the client’s unique goals and needs, blending insight-oriented work with techniques from psychodynamic, cognitive-behavioral, and equine-assisted therapy.
We all need someone to talk to. It's never too late to seek help, reflect, and pursue change within ourselves. Life can become more complicated as we continue our journey. Dealing with life transitions, coping with important relationships, sadness over losses, or adjusting to the changes around us can cause a great deal of stress. Sifting through your life story is a brave and important task and taking that first step to seeking counseling is a courageous one. Allow me to support and provide you with the strategies to help you navigate through life's challenges.
We all need someone to talk to. It's never too late to seek help, reflect, and pursue change within ourselves. Life can become more complicated as we continue our journey. Dealing with life transitions, coping with important relationships, sadness over losses, or adjusting to the changes around us can cause a great deal of stress. Sifting through your life story is a brave and important task and taking that first step to seeking counseling is a courageous one. Allow me to support and provide you with the strategies to help you navigate through life's challenges.
Making the first step toward therapy can be scary, but as a licensed clinical social worker, my goal is to support you on your journey toward healing and self-discovery. If you're feeling overwhelmed by life, seeking support, focusing on self-improvement, or simply wanting to explore your feelings, I can provide a safe and compassionate space for you.
Making the first step toward therapy can be scary, but as a licensed clinical social worker, my goal is to support you on your journey toward healing and self-discovery. If you're feeling overwhelmed by life, seeking support, focusing on self-improvement, or simply wanting to explore your feelings, I can provide a safe and compassionate space for you.
Shoreline Wellness Center is a behavioral health practice located in the center of West Haven. We are conveniently located one block from the West Haven green. Our team of Licensed Professional Counselors, Licensed Clinical Social Workers and Licensed Marriage and Family Therapists offer numerous mental health services for adults, children, and adolescents. Our services include: individual, group, family, marriage/couples counseling, medication management, and wellness services such as; massage therapy, yoga, meditation, and therapy dogs. In addition, we have two board certified Psychiatrists on staff, one that specializes in adult Psychiatry and one that specializes in child and adolescent Psychiatry. We also have Nurse Practitioners on staff to assist with medication management and evaluation. Our practice's main focus is on wellness and helping our clients achieve wellness for themselves both physically and mentally. Our staff strives to deliver professional and excellent care in a kind, caring, and warm environment. We accept most commercial insurances, as well as Medicaid/Husky, Medicare, and we offer a sliding scale payment option for those without insurance. Call us today for a free, confidential, intake we are open Monday-Thursday 9AM-8PM, Fridays 9AM-6PM and Saturdays 9AM-4PM. We have evening and Saturday appointments available!
Shoreline Wellness Center is a behavioral health practice located in the center of West Haven. We are conveniently located one block from the West Haven green. Our team of Licensed Professional Counselors, Licensed Clinical Social Workers and Licensed Marriage and Family Therapists offer numerous mental health services for adults, children, and adolescents. Our services include: individual, group, family, marriage/couples counseling, medication management, and wellness services such as; massage therapy, yoga, meditation, and therapy dogs. In addition, we have two board certified Psychiatrists on staff, one that specializes in adult Psychiatry and one that specializes in child and adolescent Psychiatry. We also have Nurse Practitioners on staff to assist with medication management and evaluation. Our practice's main focus is on wellness and helping our clients achieve wellness for themselves both physically and mentally. Our staff strives to deliver professional and excellent care in a kind, caring, and warm environment. We accept most commercial insurances, as well as Medicaid/Husky, Medicare, and we offer a sliding scale payment option for those without insurance. Call us today for a free, confidential, intake we are open Monday-Thursday 9AM-8PM, Fridays 9AM-6PM and Saturdays 9AM-4PM. We have evening and Saturday appointments available!
I am a Licensed Clinical Therapist working with individuals, couples and families. I strive to provide a safe, positive and empowering environment where my clients can explore who they are, make meaningful life changes , and enhance their overall well-being. My work is grounded in a client-centered, compassionate, and strengths-based approach.
I am a Licensed Clinical Therapist working with individuals, couples and families. I strive to provide a safe, positive and empowering environment where my clients can explore who they are, make meaningful life changes , and enhance their overall well-being. My work is grounded in a client-centered, compassionate, and strengths-based approach.
Darlene Galarza White,
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Bethany, CT 06524
Waitlist for new clients
Welcome!
Remaining Appointments Available Saturday
As a licensed therapist, I specialize in supporting people who may be experiencing anxiety, depression, or facing major life stressors. Further, I specialize in perinatal mental health. I am dedicated to supporting young adults through life changes and teaching emotional management skills. I assist birthing people in navigating through specific challenges that come with parenthood.
Welcome!
Remaining Appointments Available Saturday
As a licensed therapist, I specialize in supporting people who may be experiencing anxiety, depression, or facing major life stressors. Further, I specialize in perinatal mental health. I am dedicated to supporting young adults through life changes and teaching emotional management skills. I assist birthing people in navigating through specific challenges that come with parenthood.
As a social worker and registered nurse, I have experience working with children, adolescents, and adults struggling with depression, anxiety, grief and loss, illness, trauma, life transitions, stress, and and more. I have experience in schools, outpatient, residential, and crisis settings over the past 15 years. I use a non-judgmental space; allowing you to share concerns, set goals, find solutions and create positive changes. I can use my animal partners in your therapy process. Substantial research has demonstrated the importance of the human-animal bond. My goal is to work with you to improve and enhance your life.
As a social worker and registered nurse, I have experience working with children, adolescents, and adults struggling with depression, anxiety, grief and loss, illness, trauma, life transitions, stress, and and more. I have experience in schools, outpatient, residential, and crisis settings over the past 15 years. I use a non-judgmental space; allowing you to share concerns, set goals, find solutions and create positive changes. I can use my animal partners in your therapy process. Substantial research has demonstrated the importance of the human-animal bond. My goal is to work with you to improve and enhance your life.
My goal is to offer a supportive environment where you can fully express yourself and gain insight into the most challenging situations. I have been a social worker for over 20 years, and what I have learned and come to believe is that everyone has inner strength and power that just requires a little help to fully reach their potential. So that you can become your fullest potential and live your best life no matter the circumstances.
My goal is to offer a supportive environment where you can fully express yourself and gain insight into the most challenging situations. I have been a social worker for over 20 years, and what I have learned and come to believe is that everyone has inner strength and power that just requires a little help to fully reach their potential. So that you can become your fullest potential and live your best life no matter the circumstances.
Teens and adults often come to therapy feeling overwhelmed, stuck in familiar patterns, disconnected from themselves, or unsure how to move forward—even when they have been trying hard to understand what is happening. These struggles may show up as anxiety, low self-esteem, difficulty managing emotions, family or relationship conflict, academic or life pressures, or simply feeling unlike yourself.
I work with teens and adults who want greater clarity, confidence, and emotional balance. Together, we slow things down and explore the patterns, relationships, and family dynamics that may be contributing to how you feel.
Teens and adults often come to therapy feeling overwhelmed, stuck in familiar patterns, disconnected from themselves, or unsure how to move forward—even when they have been trying hard to understand what is happening. These struggles may show up as anxiety, low self-esteem, difficulty managing emotions, family or relationship conflict, academic or life pressures, or simply feeling unlike yourself.
I work with teens and adults who want greater clarity, confidence, and emotional balance. Together, we slow things down and explore the patterns, relationships, and family dynamics that may be contributing to how you feel.
Many people seek therapy feeling anxious, stuck, or overwhelmed — or caught in reactions that feel hard to control, even with insight, effort, and genuine intention.
Often, the struggle is not a lack of understanding. Instead, the nervous system remains under strain, shaping reactions, emotions, and relationships in ways that make change feel harder than it “should.”
I work with individuals, couples, and families throughout Connecticut, offering telehealth sessions for adults and children age 6 and older, with parent involvement when helpful.
Many people seek therapy feeling anxious, stuck, or overwhelmed — or caught in reactions that feel hard to control, even with insight, effort, and genuine intention.
Often, the struggle is not a lack of understanding. Instead, the nervous system remains under strain, shaping reactions, emotions, and relationships in ways that make change feel harder than it “should.”
I work with individuals, couples, and families throughout Connecticut, offering telehealth sessions for adults and children age 6 and older, with parent involvement when helpful.
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
I’ve partnered with clients on their journeys toward personal growth and change for over a decade. I have experience working with children, adolescents, and adults across a variety of settings. I value creating a supportive, trusting relationship where clients feel empowered to improve their well-being and overall life satisfaction.
I’m passionate about helping people navigate difficult times, overcome challenges, and continue growing. My work often focuses on anxiety, mood disorders, ADHD, relationship concerns, and major life transitions or changes.
Visit my website below for booking.
I’ve partnered with clients on their journeys toward personal growth and change for over a decade. I have experience working with children, adolescents, and adults across a variety of settings. I value creating a supportive, trusting relationship where clients feel empowered to improve their well-being and overall life satisfaction.
I’m passionate about helping people navigate difficult times, overcome challenges, and continue growing. My work often focuses on anxiety, mood disorders, ADHD, relationship concerns, and major life transitions or changes.
Visit my website below for booking.
As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.
As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.
With over 35 years of experience in the behavioral health field, I am a dedicated practitioner deeply committed to helping individuals heal and thrive. I hold a Master's degree in Marriage and Family Therapy from Southern Connecticut State University, and I am also a Licensed Marriage and Family Therapist (LMFT). In addition, I am a Registered Nurse, having earned my undergraduate degree from the University of Connecticut School of Nursing, and I am a Licensed Alcohol and Drug Counselor (LADC).
With over 35 years of experience in the behavioral health field, I am a dedicated practitioner deeply committed to helping individuals heal and thrive. I hold a Master's degree in Marriage and Family Therapy from Southern Connecticut State University, and I am also a Licensed Marriage and Family Therapist (LMFT). In addition, I am a Registered Nurse, having earned my undergraduate degree from the University of Connecticut School of Nursing, and I am a Licensed Alcohol and Drug Counselor (LADC).
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I specialize in treating anxiety, OCD-related disorders, depression, ADHD, autism, and adjustment-related struggles. I am committed to helping clients build self-confidence, strengthen interpersonal relationships, and develop healthier ways to manage stress, emotions, and life transitions. Through empathy, collaboration, and encouragement, I foster a therapeutic space centered on empowerment, self-discovery, resilience, and meaningful personal change.
I specialize in treating anxiety, OCD-related disorders, depression, ADHD, autism, and adjustment-related struggles. I am committed to helping clients build self-confidence, strengthen interpersonal relationships, and develop healthier ways to manage stress, emotions, and life transitions. Through empathy, collaboration, and encouragement, I foster a therapeutic space centered on empowerment, self-discovery, resilience, and meaningful personal change.
I am a specialized trained therapist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a specialized trained therapist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
See more therapy options for 06524
How does your Therapist compare?
Number of Therapists in 06524
10+
Average cost per session
$150
Therapists in 06524 who prioritize treating:
| 89% | Depression |
| 89% | Anxiety |
| 89% | Family Conflict |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 78% | Grief |
Average years in practice
19 Years
Top 3 insurances accepted
| 94% | Aetna |
| 82% | Cigna and Evernorth |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in 06524 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06524?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
