" Life presents many challenges and there are times when we need the help and support of others. Whether you are feeling anxious or depressed, having relationship problems or feeling stuck, therapy can make difference . Change begins with you !"

"Are you feeling dissatisfied in your relationship? Do you struggle with communication? Are you tired of having the same old arguments? Are you feeling stressed out or anxious? Do you feel stuck? Do you struggle with how to get through to those you love? I can help you break unhealthy patterns, create better communication,and to be more loving to yourself and others."

"Every "problem" in life is an opportunity for growth. Sometimes we come to an impasse and find ourselves stuck. This is the ideal time to seek therapy! As a caring and compassionate therapist, I recognize that every client has a unique set of circumstances and will help you move forward using a creative, strength-based approach in a non-judgemental atmosphere. In addition to traditional therapy modalities, I implement energy work, meditation, & aromatherapy when indicated to facilitate relief of symptoms and assist in resolving "blocks" that are impeding feelings of wellness, peace, and happiness."

"I am a licensed social worker with nine years experience working with individuals, children, families and couples. I take Medicaid/Husky and bill other insurances out-of-network. I have offices in Hamden and Bridgeport and can see clients in their homes. I am an ordained Christian and am familiar with all major religions, but am comfortable working with all clients whether they have a spiritual inclination or not. I am working on a book on humility and have included strategies for dealing with difficult people and situations through humility, acceptance and thanksgiving into my treatment."

"Counseling provides a dynamic and unique opportunity to address many things that may be impacting your life. My staff and I are confident in working with adults,children and families. I personally have extensive experience in co-parenting, custody related issues and court ordered services. Counseling can be challenging and difficult but our supportive person centered approach will keep treatment focused .Having issues with your child not listening, feel like you can scream on a daily basis, feeling depressed, anxious we can help. Our years of experience and some out of the box thinking can lead you to a more peaceful and stress free days."

"I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults struggling with depression, sexual and gender identity, suicidality, emotion regulation, anxiety, eating disorders, relationship problems, family issues, academic and occupational stress, and life transitions."

"I help teenagers and adults who have experienced something hurtful feel healed. Through years of experience, I am confident that no problem is too great to overcome. My own childhood experiences with trauma give me a personal passion in helping others to heal, grow and discover through counseling. "

"Thank you for visiting my page. It takes a lot of courage to initiate this first step in asking for help or guidance. I am committed to helping my clients address their needs and assist them in working toward a healthier and more productive lifestyle. I am a licensed clinical social worker and have been in the field for over 5 years. While I work with a variety of people I am especially passionate about working with clients with life transitions, anxiety disorders, depression, and addiction. I am certified in Accelerated Resolution Therapy (ART) which is a technique to overcome the effects of trauma, anxiety, and many other issues"

"Hello! You have made the decision to start looking for a therapist, which is a big first step towards your healing process! No matter what your concern, background or issue; beginning therapy is hard and finding the right therapist for you and your family can feel overwhelming. To help with some of these first session worries, I offer a free phone consultation to all my clients in order for both you and I to get to know one another and determine if I am a good fit for you and your family! "

"I help people find their inner compass, or guidance system. So many people tell me that they: can't reach their goals (health, relationship, career) ; feel stuck in endless negative patterns; or believe they are capable of more, but struggle to share their gifts. Does that sound like you? Many of us base all our decisions on outside authorities/expectations and rarely connect with and consult our own inner compass. We 'go with the flow" and hide our deepest gifts, even from ourselves. But if you aren't calibrated to your own truth, you can't set your GPS."

"A strong, unwanted emotion can feel like a weight, holding you back and getting in the way of the person you want to become. Over time, negative emotions seem to put limitations on your life - what you do, where you go - and your world feels a little smaller. You spend more time dwelling on painful thoughts that leave you feeling stuck, filled with self-doubt and insecurity. Perhaps sad thoughts about the past come back to haunt you, or persistent worries about the future overwhelm you. Perhaps the intensity of your emotions has cost you important relationships or job opportunities."

"As a Yale-educated and Yale-affiliated psychologist, I have been practicing psychotherapy for over forty years. My therapeutic aim is to help individuals and couples understand and resolve the conflicts and tensions from which they suffer. In addition to my private practice, I supervise Yale psychiatry residents and psychology trainees, as well as consult to several community mental health agencies. I have recently served as Editor of a prominent journal on mental health and psychotherapy and as President of an international psychotherapy association."

"Psychoanalysis is a method to develop the inner life. As a side effect, suffering is relieved and the outer life is improved."

"Are you experiencing stress in your life? Do you want to improve your marriage or family relationships? Are you going through a major life transition? I am a Licensed Clinical Social Worker and individuals that work with me often experience greater peace, energy, and joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, and individual counseling. My therapeutic approach is to work with you to help you learn strategies to cope with difficult emotions and situations and improving the quality of life. We will work to explore your motivations for change and your hope for the future."

"If you feel stuck, overwhelmed, or negative, I can assist you to access clarity, confidence, and peace of mind & heart. If you are overweight, I can assist you in feeling comfortable and safe in your body at the weight that works for you. If you are in pain, I can guide you to release the contributing emotions and experience peace & comfort in your body. If you smoke and want to quit, I can help you. My methods harmonize conscious and subconscious mind so that your actions are congruent with your goals. Finally enjoy freedom from self-sabotage and conflicted feelings!"

"At Healing and Liberation Counseling I will help you address the emotional, spiritual, and physical health issues that are preventing you from being in the world the way that you want to be. Issues related to PTSD/trauma, anxiety, self doubt, sexism, life changes, racism, chronic stress, spiritual crises, career changes, relationship difficulties, depression, parenting, and death/grief/loss can all impact us in ways that throw us off from being our whole selves. By creating effective interventions, I will address these issues as they relate to you, your spouse/partner, family and to the people and communities around you."

"In today's world everyone needs a little help, a listening ear, a nod of understanding, I am that person. I believe in working to help balance the body, soul and mind. It is important to me that those who reach out for help, get it. My deepest desire is that my clients move toward the best they can be. I believe to achieve balance, when coming off the emotional rollercoaster of everyday life in situations such as depression and grief and loss and family/domestic violence you must be an active participate in the life you want to live."

"You really are your greatest strength. I practice from a strengths-based approach and believe each individual has the ability to achieve the life they envision for themselves. Together we will define a unique, individualized plan that meets you where you are. I believe health and wellness encompasses mental, physical, and emotional well-being. I am here to help you with personal discovery and growth, exploring your emotions, navigating and coping with personal struggles to improve your quality of life. I specialize in anxiety, self-image/self-esteem, depression, life transitions, school stressors, and relationship difficulties."

"Captivating our life experiences to gently create the best "us" is one of the greatest journeys you will make. Understanding what works and utilizing those tools takes practice, consistency, and willingness. I bring a holistic approach to emotional healing, by looking at the framework of your whole life. My name is Sheila R. Saunders and I am a Licensed Clinical Social Worker/Therapist that is dedicated to venture that journey with you."

"As a therapist I understand that people's lives can get off track, sometimes leaving them feeling stuck and unsure about which direction to take. Counseling is an opportunity to discover what is preventing you from moving forward. Whether it is events from the past, current challenges, or that your future looks bleak, we can take the journey together to discover what is blocking your ability to move forward. As a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist I understand that not everything that happens in our lives is totally our fault."