Therapists in 06514

** Accepting new clients** Are you feeling overwhelmed and stuck? Are you held back by your past and feel as if you continue to repeat unhealthy patterns? You are not alone. If you are motivated to start your journey to wellness, you can be assured that you have safely arrived. Together, we will travel your unique path to a life of balance, abundance, and joy. In my experience as a therapist, I have helped many people overcome the challenges they face and connect more deeply to their inner selves. If you are ready to commit to the process of examining your life through a holistic approach, we would work well together.

We work to help individuals and families who struggle with depression, anxiety, mood disorder, post-traumatic stress, and relational issues. We also provide specialized services for families dealing with acculturation issues. My practice provides mental health services and a wellness program for children and adults. Call me today and let's get started.

Life presents many challenges and there are times when we need the help and support of others. Whether you are feeling anxious or depressed, having relationship problems or feeling stuck, therapy can make difference . Change begins with you !

Overcoming an addiction is difficult even for the strongest of people. It is important to remember that addiction is a disease of the brain. Addiction is not a moral failing. You are not a bad or flawed person. However, the reality of most diseases, including addiction, is that they require ongoing care to manage. Being in recovery is a lifelong commitment that will not always come easy. Getting sober, or stopping the use of drugs and alcohol, is only the first step to sober living. Sober living requires making some lifestyle changes that promote personal growth and long term sobriety. I can help you start your journey.

My philosophy is that people grow and change in many different ways throughout the course of their lives. We all experience challenges where we could benefit from extra unbiased support. I am here to help as you navigate emotional development, trauma, grief/loss, or environmental/community stressors. As the client, you are the expert on yourself and my job is to help you dig deeper to understand your most inner layer. My aim is to support you in your environment in reaching your goals.

It is very easy to be overwhelmed by stressors when you do not have the tools to manage them. Many people never had the opportunity to learn how to understand their emotions, manage distressing situations or communicate their needs to others. Without the necessary tools even a small task can feel almost impossible. My goal is to provide you with a safe and non-judgemental environment where we can work together to help you gain the tools and confidence you need to navigate your life more effectively.

I use intuitive counseling along with traditional interventions when helping clients move forward in their lives. Intuitive counseling taps into the client's Higher Self to facilitate change on the physical, mental, emotional, and spiritual planes of existence. Often, clients find relief from symptoms quicker than traditional therapy as they shift into an empowered mindset, let go of old patterns and create a new narrative for themselves. I use meditation, EFT (tapping), aromatherapy, intuitive counseling, CBT, positive psychology, & solution-focused therapy to eliminate emotional blocks to wellness.

Welcome I’m happy you’ve found your way here. Congratulations on embracing your self-care and mental wellbeing. Diversity matters and for people of color and members of the LGBTQIA + community, finding a therapist that fits can be as difficult. You may struggle with feelings of anxiety, anger, or loneliness. These feelings may have led to higher instances of stress, translating into undue worry at work or social anxiety among friends, family, or partners. I understand therapy can be uncomfortable, & sometimes expensive. Fort this reason, I am structured and purposeful in the techniques and tools I use.

Thank you for visiting my page. It takes a lot of courage to initiate this first step in asking for help or guidance. I am committed to helping my clients address their needs and assist them in working toward a healthier and more productive lifestyle. I am a licensed clinical social worker and have been in the field for over 5 years. While I work with a variety of people I am especially passionate about working with clients with life transitions, anxiety disorders, depression, and addiction. I am certified in Accelerated Resolution Therapy (ART) which is a technique to overcome the effects of trauma, anxiety, and many other issues

Counseling provides a dynamic and unique opportunity to address many things that may be impacting your life. My staff and I are confident in working with adults,children and families. I personally have extensive experience in co-parenting, custody related issues and court ordered services. Counseling can be challenging and difficult but our supportive person centered approach will keep treatment focused .Having issues with your child not listening, feel like you can scream on a daily basis, feeling depressed, anxious we can help. Our years of experience and some out of the box thinking can lead you to a more peaceful and stress free days.

I believe that optimal health includes attending to one's body, mind, and soul. My passion for working with individual adults of all ages allows me to explore the barriers in their lives that prevent them from enjoying life to its fullest capacity.

I have been in private practice for over 30 years and believe that people can truly change their lives. People can take very difficult experiences in their lives and use them to develop a more meaningful life. I draw from my own experiences while I work with my clients and believe that change can happen at any age. People can use grief, loss, trauma and life's most difficult experiences to develop meaning that they may never have had. Finding your own spirituality and your own style of coping is what makes it unique.

Are you looking for someone to help you through these challenging times? Are you truly interested in growing into the person you really want to be? Do you want to improve your relationships, whether it be with your significant other, your family, or at work? Do you want to grow spiritually? Do you want to work with someone who views his work as a calling, not merely a way to make a living? A therapist with a sense of humor and heartfelt humility? One who is culturally aware and who adapts his therapy to your very personal needs? If you answered "yes" to any of these questions, I believe we would work well together.

Seeking support can be challenging for a variety of reasons. Whatever those challenges may be, I will work to support you on your path towards healing. In my practice, I provide compassionate, open-minded therapy while working collaboratively with each client to achieve their treatment goals. I actively listen to all my clients while also providing plenty of specific feedback, skills coaching, and support. Together, we will work to help you heal from life’s challenges and stressors, develop tools for what may come your way, and experience the life you want to live.

Change. So much is happening in the world. We are resilient people who recover from difficulty, making the possible arise from impossible. Change. I have been privileged to assist individuals with strengthening resolve in overcoming personal difficulties in the rehabilitation field, in a college environment, and in private practice. Let me help you through the hills and valleys.

Getting stuck in the same argument over and over again with no resolution? Using Emotionally Focused Couples Therapy, a proven approach with a 70-75% success rate, we can break those negative cycles. I can help you create more positive and loving interactions with your significant other, as you really begin to see each other and experience each other differently, creating the relationship you always wanted.

I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults struggling with depression, sexual and gender identity, suicidality, emotion regulation, anxiety, eating disorders, relationship problems, family issues, academic and occupational stress, and life transitions.

I hope to help support and guide you on your journey through recovery to become your most authentic and effective self. I can provide you with coping strategies to manage daily stressors, improve relationships, and change ineffective behaviors. I am a strong advocate of self-care and can also support you in finding ways to rejuvenate yourself in order to feel more balanced.

Captivating our life experiences to gently create the best "us" is one of the greatest journeys you will make. Understanding what works and utilizing those tools takes practice, consistency, and willingness. I bring a holistic approach to emotional healing, by looking at the framework of your whole life. My name is Sheila R. Saunders and I am a Licensed Clinical Social Worker/Therapist that is dedicated to venture that journey with you.

Are you experiencing stress in your life? Do you want to improve your marriage or family relationships? Are you going through a major life transition? I am a Licensed Clinical Social Worker and individuals that work with me often experience greater peace, energy, and joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, and individual counseling. My therapeutic approach is to work with you to help you learn strategies to cope with difficult emotions and situations and improving the quality of life. We will work to explore your motivations for change and your hope for the future.