Therapists in 06525
One of the great values of obtaining therapy is to experience for oneself the great value of positive support. I strongly believe in meeting my clients where they are, and providing a supportive and non-judgemental environment. I specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships.
One of the great values of obtaining therapy is to experience for oneself the great value of positive support. I strongly believe in meeting my clients where they are, and providing a supportive and non-judgemental environment. I specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships.
Thank you for checking us out. Apex Psychological Services LLC was founded in 2019 by Dr. Cynthia Palmisano. She and her colleagues believe strongly in making psychological services accessible, individualized and practically based. As a result Apex offers a variety of supportive services with various skilled professionals. Apex has a diverse range of treatment and evaluation interventions to meet your needs. We can assist you with concerns such as anxiety, depression, family issues and in dealing with life stressors. We specialize in working with neurodiverse clients throughout the life span.
Thank you for checking us out. Apex Psychological Services LLC was founded in 2019 by Dr. Cynthia Palmisano. She and her colleagues believe strongly in making psychological services accessible, individualized and practically based. As a result Apex offers a variety of supportive services with various skilled professionals. Apex has a diverse range of treatment and evaluation interventions to meet your needs. We can assist you with concerns such as anxiety, depression, family issues and in dealing with life stressors. We specialize in working with neurodiverse clients throughout the life span.
Best Practice Psychotherapy, LLC
Clinical Social Work/Therapist, DSW, LCSW
1 Endorsed
Woodbridge, CT 06525
At Best Practice Psychotherapy, we specialize in helping individuals reclaim their lives through tailored support in key areas such as Stress Management, Trauma Recovery, Relationship Enrichment, and Emotion Management. Our experienced therapists are trained to support children, adolescents, and adults, ensuring each client receives the personalized attention they deserve. By employing proven methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we promote healing and cultivate the resilience needed to thrive.
At Best Practice Psychotherapy, we specialize in helping individuals reclaim their lives through tailored support in key areas such as Stress Management, Trauma Recovery, Relationship Enrichment, and Emotion Management. Our experienced therapists are trained to support children, adolescents, and adults, ensuring each client receives the personalized attention they deserve. By employing proven methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we promote healing and cultivate the resilience needed to thrive.
I started A Fresh Start, LLC with the idea of reaching out to offer therapy services where you can do just that, receive a fresh start from whatever it is that you may be struggling with, (No Judgement) . I want to help christians and non christians who are struggling with Depression and Anxiety but also those struggling with relationship issues whether married or thinking about starting a relationship. I believe in order to get into any kind of relationships we need to look internally and seek to work on those things that can and most likely will affect the progress of you becoming your best self.
I started A Fresh Start, LLC with the idea of reaching out to offer therapy services where you can do just that, receive a fresh start from whatever it is that you may be struggling with, (No Judgement) . I want to help christians and non christians who are struggling with Depression and Anxiety but also those struggling with relationship issues whether married or thinking about starting a relationship. I believe in order to get into any kind of relationships we need to look internally and seek to work on those things that can and most likely will affect the progress of you becoming your best self.
I admire the courage of those who seek therapy. As a Therapist it is a privilege to be part of the process of facilitating hope and healing. I believe that life is full of opportunities—that every one of us is the expert of our own lives, and we know what’s best for us. I take a supportive, trauma-informed, judgement-free, and strength-based approach to our sessions, specifically aimed at helping you to reflect on the past, heal those experiences, and grow in a significant way.
I admire the courage of those who seek therapy. As a Therapist it is a privilege to be part of the process of facilitating hope and healing. I believe that life is full of opportunities—that every one of us is the expert of our own lives, and we know what’s best for us. I take a supportive, trauma-informed, judgement-free, and strength-based approach to our sessions, specifically aimed at helping you to reflect on the past, heal those experiences, and grow in a significant way.
Hello. My name is Elona Peraj, and I am a Licensed Master Social Worker (LMSW) in the State of Connecticut. I earned my Bachelor's degree from Sacred Heart University and my Master's degree from Fordham University.
Hello. My name is Elona Peraj, and I am a Licensed Master Social Worker (LMSW) in the State of Connecticut. I earned my Bachelor's degree from Sacred Heart University and my Master's degree from Fordham University.
Are you struggling with Pornography or Sexual Compulsivity, betrayal trauma, or a loss of trust and intimacy in your relationship? You’re not alone—My husband and I have personally walked this journey and have been helping individuals and couples heal since 2011. I’m a Certified Sex Addiction Therapist (CSAT) and Certified Brainspotting Therapist; Hunter is a Certified Mentor Coach and in long-term recovery. Together, we help clients heal, rebuild self-worth, trust, communication, and deep connection. We've helped clients through porn, sexting, prostitution, emotional affairs, physical affairs, and much more.
Are you struggling with Pornography or Sexual Compulsivity, betrayal trauma, or a loss of trust and intimacy in your relationship? You’re not alone—My husband and I have personally walked this journey and have been helping individuals and couples heal since 2011. I’m a Certified Sex Addiction Therapist (CSAT) and Certified Brainspotting Therapist; Hunter is a Certified Mentor Coach and in long-term recovery. Together, we help clients heal, rebuild self-worth, trust, communication, and deep connection. We've helped clients through porn, sexting, prostitution, emotional affairs, physical affairs, and much more.
I offer thoughtful, relational therapy and oversee a small group practice with current availability for children, adolescents, adults, and families.
Therapy isn’t about being fixed—it’s about being accompanied. I bring close to 20 years of clinical experience to my work with clients, along with a steady, thoughtful presence that invites real change. My approach is warm, collaborative, and rooted in respect for each person’s pace and process. I don’t rush insight or prescribe a single path. Instead, I walk beside you—curious, attuned, and committed to your growth.
As a licensed clinical social worker and clinical supervisor,
I offer thoughtful, relational therapy and oversee a small group practice with current availability for children, adolescents, adults, and families.
Therapy isn’t about being fixed—it’s about being accompanied. I bring close to 20 years of clinical experience to my work with clients, along with a steady, thoughtful presence that invites real change. My approach is warm, collaborative, and rooted in respect for each person’s pace and process. I don’t rush insight or prescribe a single path. Instead, I walk beside you—curious, attuned, and committed to your growth.
As a licensed clinical social worker and clinical supervisor,
Have you ever told yourself, "I will start tomorrow," only to find yourself repeating the same phrase again and again? Is there an ever-growing todo list sitting around with few to no things crossed off? Do you find you are constantly defending yourself in your job or relationship or explaining why certain tasks are taking longer than expected? Do you ever feel misunderstood by your partner or friends? Are you frustrated by talking about all of the changes you want to make, yet struggling to make those changes? Let me help you take action toward building the rich and meaningful life you've been wanting!
Have you ever told yourself, "I will start tomorrow," only to find yourself repeating the same phrase again and again? Is there an ever-growing todo list sitting around with few to no things crossed off? Do you find you are constantly defending yourself in your job or relationship or explaining why certain tasks are taking longer than expected? Do you ever feel misunderstood by your partner or friends? Are you frustrated by talking about all of the changes you want to make, yet struggling to make those changes? Let me help you take action toward building the rich and meaningful life you've been wanting!
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.
I am a Licensed Clinical Therapist working with individuals, couples and families. I strive to provide a safe, positive and empowering environment where my clients can explore who they are, make meaningful life changes , and enhance their overall well-being. My work is grounded in a client-centered, compassionate, and strengths-based approach.
I am a Licensed Clinical Therapist working with individuals, couples and families. I strive to provide a safe, positive and empowering environment where my clients can explore who they are, make meaningful life changes , and enhance their overall well-being. My work is grounded in a client-centered, compassionate, and strengths-based approach.
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and children from 8 to 18. Meeting you would be my pleasure. Helping you would be my mission. With more Han 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and children from 8 to 18. Meeting you would be my pleasure. Helping you would be my mission. With more Han 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
We provide a variety of comprehensive assessments using multiple tools specialized for a wide array of learning and behavioral differences. Throughout the assessment process, clients and families are supported through a neurodiversity affirmative, strength-based lens. While child and adolescent assessments occur in person, Dr. Roginsky is now a member of PsyPact and can provide diagnostic assessments for adults using telehealth in many locations throughout the United States.
We provide a variety of comprehensive assessments using multiple tools specialized for a wide array of learning and behavioral differences. Throughout the assessment process, clients and families are supported through a neurodiversity affirmative, strength-based lens. While child and adolescent assessments occur in person, Dr. Roginsky is now a member of PsyPact and can provide diagnostic assessments for adults using telehealth in many locations throughout the United States.
With over 40 years of experience working in a variety of mental health settings, there is not much I have not heard. I have learned that most of the stress of life's challenges comes from our perspective and the choices we make based on it. Sometimes this can lead to frustration, anxiety, or depression. When we change our perspective, we find choices and solutions we hadn't considered before. Changing perspective is not easy. I use a variety of skills to assist people in successfully managing life's challenges and developing their own skills to live life effectively and joyfully.
With over 40 years of experience working in a variety of mental health settings, there is not much I have not heard. I have learned that most of the stress of life's challenges comes from our perspective and the choices we make based on it. Sometimes this can lead to frustration, anxiety, or depression. When we change our perspective, we find choices and solutions we hadn't considered before. Changing perspective is not easy. I use a variety of skills to assist people in successfully managing life's challenges and developing their own skills to live life effectively and joyfully.
Vision of Hope is a small group practice with a team of Professional Therapists. We have a group of social workers and licensed professional counselors that specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships. One of the great values of obtaining therapy is to experience for oneself the great value of positive support. We strongly believe in meeting our clients where they are, and providing a supportive and non-judgmental environment.
Vision of Hope is a small group practice with a team of Professional Therapists. We have a group of social workers and licensed professional counselors that specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships. One of the great values of obtaining therapy is to experience for oneself the great value of positive support. We strongly believe in meeting our clients where they are, and providing a supportive and non-judgmental environment.
The key to making changes in your life begins with awareness. Sometimes sorting out what is causing negative emotions, thoughts and behaviors can be challenging on your own. The counseling processes can help you achieve insight into your problems and help you develop the necessary skills to make meaningful change. My goal as your therapist is to bring out the inner strengths you already possess and help you apply them in your everyday life. I believe that the therapeutic process is a collaborative one, and I am dedicated to working alongside you to reach your goals.
The key to making changes in your life begins with awareness. Sometimes sorting out what is causing negative emotions, thoughts and behaviors can be challenging on your own. The counseling processes can help you achieve insight into your problems and help you develop the necessary skills to make meaningful change. My goal as your therapist is to bring out the inner strengths you already possess and help you apply them in your everyday life. I believe that the therapeutic process is a collaborative one, and I am dedicated to working alongside you to reach your goals.
Hi, and welcome! I am a Licensed Marriage & Family Therapist offering play-based counseling to children; parenting support & adult psychotherapy. I provide Child-Centered Play Therapy interventions to children, respecting their therapeutic process, giving them the freedom to work at their own pace to heal.
Parenting support is also offered, providing tools & interventions to strengthen the parent-child relationship.
In addition, I provide Individual therapy to adults struggling with emotional pain and stress. I will be the emotional guard rail to support your journey as you gain the courage to heal from within.
Hi, and welcome! I am a Licensed Marriage & Family Therapist offering play-based counseling to children; parenting support & adult psychotherapy. I provide Child-Centered Play Therapy interventions to children, respecting their therapeutic process, giving them the freedom to work at their own pace to heal.
Parenting support is also offered, providing tools & interventions to strengthen the parent-child relationship.
In addition, I provide Individual therapy to adults struggling with emotional pain and stress. I will be the emotional guard rail to support your journey as you gain the courage to heal from within.
Seeking out a psychologist takes courage. I strive to provide a collaborative environment for exploring difficulties and promoting change. I also help facilitate acceptance where change may not be desired or possible.
I can help you address mood, anxiety, relationships, life transitions, and with making sense of a significant loss, trauma or health issue, in a space where you are seen, heard, valued. Do you feel a lack of control over things causing you distress? Unsure of the problem but know you are not happy? Perhaps you know what you need but are unsure how or where to begin, or find it difficult to get started. Let’s talk.
Seeking out a psychologist takes courage. I strive to provide a collaborative environment for exploring difficulties and promoting change. I also help facilitate acceptance where change may not be desired or possible.
I can help you address mood, anxiety, relationships, life transitions, and with making sense of a significant loss, trauma or health issue, in a space where you are seen, heard, valued. Do you feel a lack of control over things causing you distress? Unsure of the problem but know you are not happy? Perhaps you know what you need but are unsure how or where to begin, or find it difficult to get started. Let’s talk.
Counseling presents you with an opportunity to explore concerns in your life that are interfering with your overall health and wellness. My goal is to help you work through these challenges in a non-judgmental manner. Taking the first step is sometimes the hardest, but you can rest assured that I will work as hard as you to help you overcome the challenges you are facing. I have worked for over 20 years in the field of addiction and mental health with individuals, and families, addressing a range of problems in the areas of depression, anxiety, trauma, and substance abuse, and most issues people face.
Counseling presents you with an opportunity to explore concerns in your life that are interfering with your overall health and wellness. My goal is to help you work through these challenges in a non-judgmental manner. Taking the first step is sometimes the hardest, but you can rest assured that I will work as hard as you to help you overcome the challenges you are facing. I have worked for over 20 years in the field of addiction and mental health with individuals, and families, addressing a range of problems in the areas of depression, anxiety, trauma, and substance abuse, and most issues people face.
My name is Mr. Shamar Young, a Licensed Clinical Social Worker and founder of Our Community Counseling, LLC. As a native of Bridgeport, CT, I am very familiar with the needs of at-risk urban populations and was confronted with life's decisions and consequences as a teenager. I hold a Master's in Social Work (MSW) from Fordham University in NYC with a concentration in Client-Centered Management. Our Community Counseling is invested in addressing the social-emotional needs of youths. Adults and families are in an effort to equip individuals with the tools they need to successfully navigate life and conquer every obstacle.
My name is Mr. Shamar Young, a Licensed Clinical Social Worker and founder of Our Community Counseling, LLC. As a native of Bridgeport, CT, I am very familiar with the needs of at-risk urban populations and was confronted with life's decisions and consequences as a teenager. I hold a Master's in Social Work (MSW) from Fordham University in NYC with a concentration in Client-Centered Management. Our Community Counseling is invested in addressing the social-emotional needs of youths. Adults and families are in an effort to equip individuals with the tools they need to successfully navigate life and conquer every obstacle.
See more therapy options for 06525
How does your Therapist compare?
Number of Therapists in 06525
100+
Average cost per session
$150
Therapists in 06525 who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 71% | Coping Skills |
| 71% | Self Esteem |
| 70% | Stress |
| 67% | Relationship Issues |
| 65% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 87% | Aetna |
| 78% | Cigna and Evernorth |
| 77% | HUSKY Health |
How Therapists in 06525 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06525?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

