Photo of Mendim Zhuta - Therapy Now, Marriage & Family Therapist, LMFT
Therapy Now
Marriage & Family Therapist, LMFT
Verified Verified
Woodbridge, CT 06525
Stop using the same approach and expecting different results. Try something new. Practice features: 2 decades of experience: Customized approach based on your unique needs: A proven track record helping you to develop new and successful solutions. The opportunity to improve is renewed with each waking moment. 2025 is your year!
Stop using the same approach and expecting different results. Try something new. Practice features: 2 decades of experience: Customized approach based on your unique needs: A proven track record helping you to develop new and successful solutions. The opportunity to improve is renewed with each waking moment. 2025 is your year!
(203) 525-6496 View (203) 525-6496
Photo of Erica Reshard - Sankofa Counseling, Clinical Social Work/Therapist, DSW, LCSW, LICSW, LADC, ADS
Sankofa Counseling
Clinical Social Work/Therapist, DSW, LCSW, LICSW, LADC, ADS
Verified Verified
2 Endorsed
Woodbridge, CT 06525
I believe that a strength based, client centered foundation combined with unconditional positive regard are the keys to change and healing. I have a Doctorate degree in Social Work which I received from Southern Connecticut State University. My MSW has concentrations in both addictions and mental health. I am a licensed Alcohol and Drug Counselor with almost two decades of experience. I am licensed to practice Social Work in the state of Connecticut (LCSW) and the state of Massachusetts (LICSW). In MA I practice via telehealth on a HIPPA compliant video chat line. I am also a certified Acupuncture Detoxification Specialist.
I believe that a strength based, client centered foundation combined with unconditional positive regard are the keys to change and healing. I have a Doctorate degree in Social Work which I received from Southern Connecticut State University. My MSW has concentrations in both addictions and mental health. I am a licensed Alcohol and Drug Counselor with almost two decades of experience. I am licensed to practice Social Work in the state of Connecticut (LCSW) and the state of Massachusetts (LICSW). In MA I practice via telehealth on a HIPPA compliant video chat line. I am also a certified Acupuncture Detoxification Specialist.
(203) 633-0143 View (203) 633-0143
Photo of Bina Roginsky, Psychologist, PsyD
Bina Roginsky
Psychologist, PsyD
Verified Verified
Woodbridge, CT 06525
We provide a variety of comprehensive assessments using multiple tools specialized for a wide array of learning and behavioral differences. Throughout the assessment process, clients and families are supported through a neurodiversity affirmative, strength-based lens. While child and adolescent assessments occur in person, Dr. Roginsky is now a member of PsyPact and can provide diagnostic assessments for adults using telehealth in many locations throughout the United States.
We provide a variety of comprehensive assessments using multiple tools specialized for a wide array of learning and behavioral differences. Throughout the assessment process, clients and families are supported through a neurodiversity affirmative, strength-based lens. While child and adolescent assessments occur in person, Dr. Roginsky is now a member of PsyPact and can provide diagnostic assessments for adults using telehealth in many locations throughout the United States.
(203) 587-4993 View (203) 587-4993
Photo of Rachel Haymann, Clinical Social Work/Therapist, LCSW
Rachel Haymann
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Coming to therapy and asking for help is not an easy process but a great step towards change. Whether you have been struggling with a stressful life event or mental health symptoms that are interfering with your day-to-day life, finding coping strategies, as well as regaining a sense of meaning and purpose is possible.
Coming to therapy and asking for help is not an easy process but a great step towards change. Whether you have been struggling with a stressful life event or mental health symptoms that are interfering with your day-to-day life, finding coping strategies, as well as regaining a sense of meaning and purpose is possible.
(475) 472-9748 View (475) 472-9748
Photo of Deb Harris, Licensed Professional Counselor, LPC, NCC
Deb Harris
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Woodbridge, CT 06525
Too often, we shrink ourselves-making our needs smaller, our voices quieter, our presence less disruptive. We move through life feeling like we have to earn the right to be seen and to take up space. At The Session Space LLC, therapy is about unlearning that. The mission is to help you work towards feeling like you deserve to and can take up space- fully and unapologetically. Whether you're navigating anxiety, depression, high stress levels, or major life transitions, this is a space where you don't have to justify your struggles. Your feelings are valid. You are already enough.
Too often, we shrink ourselves-making our needs smaller, our voices quieter, our presence less disruptive. We move through life feeling like we have to earn the right to be seen and to take up space. At The Session Space LLC, therapy is about unlearning that. The mission is to help you work towards feeling like you deserve to and can take up space- fully and unapologetically. Whether you're navigating anxiety, depression, high stress levels, or major life transitions, this is a space where you don't have to justify your struggles. Your feelings are valid. You are already enough.
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Photo of Shannon Murphy, Clinical Social Work/Therapist, LCSW
Shannon Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, CT 06525
Not accepting new clients
Hi, my name is Shannon Murphy and I'm a Licensed Clinical Social Worker in the state of Connecticut. Life can present with a variety of challenges that can be difficult to navigate alone. I can help support with many different concerns and provide evidence-based tools to increase your ability to appropriately cope with life's challenges. I believe in providing compassionate and empathic mental health care within a social justice framework.
Hi, my name is Shannon Murphy and I'm a Licensed Clinical Social Worker in the state of Connecticut. Life can present with a variety of challenges that can be difficult to navigate alone. I can help support with many different concerns and provide evidence-based tools to increase your ability to appropriately cope with life's challenges. I believe in providing compassionate and empathic mental health care within a social justice framework.
(203) 806-7751 View (203) 806-7751
Photo of Ebony Langston - Unveil Success LLC, Licensed Professional Counselor, LPC, LADC
Unveil Success LLC
Licensed Professional Counselor, LPC, LADC
Verified Verified
Online Only
Not accepting new clients
I have been working in the mental health/ substance abuse field for many years. As an LPC, I have worked in various outpatient settings providing individual therapy. I hope to develop short term/ long term achievable goals in collaboration with clients who are willing to change behaviors. While change is scary for most, clients understand the benefits of making changes in their thinking and lifestyle. If you find yourself stuck in where you are in life, now is the time to reach out for guidance. I believe most people have answers to their questions within. I would like to help assist to reach those solutions.
I have been working in the mental health/ substance abuse field for many years. As an LPC, I have worked in various outpatient settings providing individual therapy. I hope to develop short term/ long term achievable goals in collaboration with clients who are willing to change behaviors. While change is scary for most, clients understand the benefits of making changes in their thinking and lifestyle. If you find yourself stuck in where you are in life, now is the time to reach out for guidance. I believe most people have answers to their questions within. I would like to help assist to reach those solutions.
(203) 813-5473 View (203) 813-5473
Photo of Xoli Redmond, Psychologist, PsyD
Xoli Redmond
Psychologist, PsyD
Verified Verified
Online Only
Website: truthoriented.com What is stress? Why do I suffer? How do I work with thoughts and emotions? How do I find peace? Who am I really? As a therapist, my intention is to assist in the contemplation of your deepest questions, and to continuously orient towards the truth that you discover within - your inherent wisdom. I aim to help you find freedom, to realize your truest aspirations, to become intimate with this experience called life, and to encounter who you really are. I am grateful for the opportunity to spend time with people as they contemplate the very fabric of their existence.
Website: truthoriented.com What is stress? Why do I suffer? How do I work with thoughts and emotions? How do I find peace? Who am I really? As a therapist, my intention is to assist in the contemplation of your deepest questions, and to continuously orient towards the truth that you discover within - your inherent wisdom. I aim to help you find freedom, to realize your truest aspirations, to become intimate with this experience called life, and to encounter who you really are. I am grateful for the opportunity to spend time with people as they contemplate the very fabric of their existence.
(203) 894-6388 View (203) 894-6388
Photo of Andrea Ryan - Andrea Ryan Therapy, Licensed Professional Counselor, LPC
Andrea Ryan Therapy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
I believe we are all born with beauty, grace, and a unique identity that, when nurtured and loved, has a chance to grow. For many of us, growing up was harsh and even traumatic, and we naturally formed a blueprint for how to live and survive. As life goes on, that blueprint can feel constraining, and our unhealed core experiences may leave us with pain and shame. Sometimes life brings difficult crossroads and transitions with shock, pain, and loss. At other times, we may feel confused and disconnected from our best selves and experience our lives and feelings through a muted lens. Peace, balance, love, and joy seem out of reach.
I believe we are all born with beauty, grace, and a unique identity that, when nurtured and loved, has a chance to grow. For many of us, growing up was harsh and even traumatic, and we naturally formed a blueprint for how to live and survive. As life goes on, that blueprint can feel constraining, and our unhealed core experiences may leave us with pain and shame. Sometimes life brings difficult crossroads and transitions with shock, pain, and loss. At other times, we may feel confused and disconnected from our best selves and experience our lives and feelings through a muted lens. Peace, balance, love, and joy seem out of reach.
(475) 889-7916 View (475) 889-7916
Photo of D Ray Sirry, Clinical Social Work/Therapist, MSW/PhD, LCSW, ACSW
D Ray Sirry
Clinical Social Work/Therapist, MSW/PhD, LCSW, ACSW
Verified Verified
Woodbridge, CT 06525
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and youth from 8 to 18. Meeting you would be my privilege. Helping you would be my mission. With nearly 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and youth from 8 to 18. Meeting you would be my privilege. Helping you would be my mission. With nearly 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
(203) 350-7503 View (203) 350-7503
Photo of Esther Duncan, Clinical Social Work/Therapist, MSW, LCSW
Esther Duncan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Woodbridge, CT 06525
One of the great values of obtaining therapy is to experience for oneself the great value of positive support. I strongly believe in meeting my clients where they are, and providing a supportive and non-judgemental environment. I specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships.
One of the great values of obtaining therapy is to experience for oneself the great value of positive support. I strongly believe in meeting my clients where they are, and providing a supportive and non-judgemental environment. I specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships.
(203) 872-5791 View (203) 872-5791
Photo of Marianela Medrano, Licensed Professional Counselor, PhD, LPC, CPT
Marianela Medrano
Licensed Professional Counselor, PhD, LPC, CPT
Verified Verified
Woodbridge, CT 06525
Marianela Medrano, Ph.D. LPC, is a bilingual (English/Spanish) psychotherapist in private practice, providing counseling and therapy services to individuals, families, and couples in Fairfield and New Haven Counties.
Marianela Medrano, Ph.D. LPC, is a bilingual (English/Spanish) psychotherapist in private practice, providing counseling and therapy services to individuals, families, and couples in Fairfield and New Haven Counties.
(475) 241-0997 View (475) 241-0997
Photo of William Telemaque, Professional Counselor Associate , LPCA
William Telemaque
Professional Counselor Associate , LPCA
Verified Verified
1 Endorsed
Woodbridge, CT 06525
Welcome! I’m happy you’re here. My passion is guiding individuals of all ages through life’s complexities. Together, we can navigate your challenges and work toward achieving emotional well-being. With substantial experience in supporting couples, I am keenly aware of the intricacies of relationships and the vital role effective communication and mutual support play in fostering harmony. Many individuals seek my support while grappling with significant challenges such as anxiety, depression, PTSD, and bipolar disorder. I am dedicated to creating a compassionate and nurturing environment where you feel secure and understood.
Welcome! I’m happy you’re here. My passion is guiding individuals of all ages through life’s complexities. Together, we can navigate your challenges and work toward achieving emotional well-being. With substantial experience in supporting couples, I am keenly aware of the intricacies of relationships and the vital role effective communication and mutual support play in fostering harmony. Many individuals seek my support while grappling with significant challenges such as anxiety, depression, PTSD, and bipolar disorder. I am dedicated to creating a compassionate and nurturing environment where you feel secure and understood.
(475) 250-2589 View (475) 250-2589
Photo of Jane Schroeder, Licensed Professional Counselor Associate, LPCA, MS
Jane Schroeder
Licensed Professional Counselor Associate, LPCA, MS
Verified Verified
Woodbridge, CT 06525
Hi, I’m Jane, a Licensed Professional Counselor Associate (LPCA) specializing in working with young adults and children. I take a collaborative, person-centered approach to therapy, tailoring sessions to meet your unique needs and goals. My focus is on creating a safe, nonjudgmental space where you feel empowered to explore your thoughts, feelings, and challenges.
Hi, I’m Jane, a Licensed Professional Counselor Associate (LPCA) specializing in working with young adults and children. I take a collaborative, person-centered approach to therapy, tailoring sessions to meet your unique needs and goals. My focus is on creating a safe, nonjudgmental space where you feel empowered to explore your thoughts, feelings, and challenges.
(475) 242-0615 View (475) 242-0615
Photo of Cynthia Palmisano - Apex Psychological Services LLC, PsyD
Apex Psychological Services LLC
PsyD
Verified Verified
Woodbridge, CT 06525
Thank you for checking us out. Apex Psychological Services LLC was founded in 2019 by Dr. Cynthia Palmisano. She and her colleagues believe strongly in making psychological services accessible, individualized and practically based. As a result Apex offers a variety of supportive services with various skilled professionals. Apex has a diverse range of treatment and evaluation interventions to meet your needs. We can assist you with concerns such as anxiety, depression, family issues and in dealing with life stressors. We specialize in working with neurodiverse clients throughout the life span.
Thank you for checking us out. Apex Psychological Services LLC was founded in 2019 by Dr. Cynthia Palmisano. She and her colleagues believe strongly in making psychological services accessible, individualized and practically based. As a result Apex offers a variety of supportive services with various skilled professionals. Apex has a diverse range of treatment and evaluation interventions to meet your needs. We can assist you with concerns such as anxiety, depression, family issues and in dealing with life stressors. We specialize in working with neurodiverse clients throughout the life span.
(203) 298-4572 View (203) 298-4572
Photo of Esther Duncan - Vision of Hope Counseling, Clinical Social Work/Therapist, MSW, LCSW
Vision of Hope Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Woodbridge, CT 06525
Vision of Hope is a small group practice with a team of Professional Therapists. We have a group of social workers and licensed professional counselors that specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships. One of the great values of obtaining therapy is to experience for oneself the great value of positive support. We strongly believe in meeting our clients where they are, and providing a supportive and non-judgmental environment.
Vision of Hope is a small group practice with a team of Professional Therapists. We have a group of social workers and licensed professional counselors that specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships. One of the great values of obtaining therapy is to experience for oneself the great value of positive support. We strongly believe in meeting our clients where they are, and providing a supportive and non-judgmental environment.
(203) 693-9569 View (203) 693-9569
Photo of Dr. D Ray Sirry, Clinical Social Work/Therapist, MSW/PhD, LCSW, ACSW
Dr. D Ray Sirry
Clinical Social Work/Therapist, MSW/PhD, LCSW, ACSW
Verified Verified
Woodbridge, CT 06525
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and children from 8 to 18. Meeting you would be my pleasure. Helping you would be my mission. With more Han 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and children from 8 to 18. Meeting you would be my pleasure. Helping you would be my mission. With more Han 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
(203) 872-0988 View (203) 872-0988
Photo of Yonah Fenton Adult Teens Couples, Marriage & Family Therapist, LMFT
Yonah Fenton Adult Teens Couples
Marriage & Family Therapist, LMFT
Verified Verified
Woodbridge, CT 06525
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the tools you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the tools you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
(203) 871-1383 View (203) 871-1383
Photo of Jennifer DiNallo, Marriage & Family Therapist, LMFT, RPT-S
Jennifer DiNallo
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
Woodbridge, CT 06525
Jennifer DiNallo is the owner of Calm Connections Therapy and Wellness, PLLC in Woodbridge, CT. At Calm Connections, we believe that the path to healing begins with understanding, empathy, and trust. Our mission is to create a safe and welcoming environment where individuals, couples, and families can explore their emotions, overcome challenges, and build healthier relationships with themselves and others. With a focus on mental and emotional well-being, we offer personalized therapy services designed to empower clients to find balance, develop coping strategies, and cultivate lasting peace of mind.
Jennifer DiNallo is the owner of Calm Connections Therapy and Wellness, PLLC in Woodbridge, CT. At Calm Connections, we believe that the path to healing begins with understanding, empathy, and trust. Our mission is to create a safe and welcoming environment where individuals, couples, and families can explore their emotions, overcome challenges, and build healthier relationships with themselves and others. With a focus on mental and emotional well-being, we offer personalized therapy services designed to empower clients to find balance, develop coping strategies, and cultivate lasting peace of mind.
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Photo of Beverley C Phillips-Lewis, Clinical Social Work/Therapist, MSW, LCSW, CAMS-II
Beverley C Phillips-Lewis
Clinical Social Work/Therapist, MSW, LCSW, CAMS-II
Verified Verified
Woodbridge, CT 06525
Sometimes family and individuals feel overwhelmed and overburdened. Do you feel, at times, you do not know where to turn? Do you find yourself flooded with sadness, anxiety, grief, and difficult relationship issues? Therapy is a safe place to help with difficult circumstances and emotions.
Sometimes family and individuals feel overwhelmed and overburdened. Do you feel, at times, you do not know where to turn? Do you find yourself flooded with sadness, anxiety, grief, and difficult relationship issues? Therapy is a safe place to help with difficult circumstances and emotions.
(203) 307-1553 View (203) 307-1553
1

See more therapy options for 06525

How does your Therapist compare?

Number of Therapists in 06525

80+

Average cost per session

$150

Therapists in 06525 who prioritize treating:

92% Anxiety
87% Depression
74% Relationship Issues
69% Coping Skills
66% Family Conflict
66% Self Esteem
65% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

81% Aetna
78% HUSKY Health
77% Cigna and Evernorth

How Therapists in 06525 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 06525?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.