Therapists in 06413
Are you feeling stuck? Can’t remember last time you felt joy? Do you feel constantly overwhelmed by life’s demands or have an inner critic that just won’t quit? Have you been experiencing physical symptoms of chronic stress taking its toll on your body? Does it feel like you never seem to feel understood or “seen” by friends and family or in relationships? Does a major loss or change in your life feel like it’s just bigger than you? Are you looking to support an anxious child or seeking guidance in supporting your teen through a difficult time?
Are you feeling stuck? Can’t remember last time you felt joy? Do you feel constantly overwhelmed by life’s demands or have an inner critic that just won’t quit? Have you been experiencing physical symptoms of chronic stress taking its toll on your body? Does it feel like you never seem to feel understood or “seen” by friends and family or in relationships? Does a major loss or change in your life feel like it’s just bigger than you? Are you looking to support an anxious child or seeking guidance in supporting your teen through a difficult time?
Do you suffer low self-esteem because you have difficulty maintaining daily responsibilities at school, work, or home? Do you struggle with sitting for long periods or staying on task? Do you sometimes feel as though you are "controlled" by strong waves of emotion or anger? Maybe you're discovering trouble in your relationships with others due to forgetfulness, time management, impulsiveness, substance abuse, or general communication issues.
Do you suffer low self-esteem because you have difficulty maintaining daily responsibilities at school, work, or home? Do you struggle with sitting for long periods or staying on task? Do you sometimes feel as though you are "controlled" by strong waves of emotion or anger? Maybe you're discovering trouble in your relationships with others due to forgetfulness, time management, impulsiveness, substance abuse, or general communication issues.
I am an LPC with over 24 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
I am an LPC with over 24 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
In my professional experience, I have made a niche for myself. This does not mean I will not work with anyone who is dealing with anything. However, I have more experience working with those involved in the military and first responders. I also specialize in couples and family including those with a history of or currently involved in Intimate Partner Violence (IPV). Along with trauma, geriatrics, and parenting issues. If any of these area's embrace what you are going through then let's talk... and if not, do not worry, you can still contact me, and I will try to help you.
In my professional experience, I have made a niche for myself. This does not mean I will not work with anyone who is dealing with anything. However, I have more experience working with those involved in the military and first responders. I also specialize in couples and family including those with a history of or currently involved in Intimate Partner Violence (IPV). Along with trauma, geriatrics, and parenting issues. If any of these area's embrace what you are going through then let's talk... and if not, do not worry, you can still contact me, and I will try to help you.
My psychotherapy practice offers a compassionate and supportive environment in which clients can address their concerns and grow in positive directions.I believe in the inherent health of each person and focus on building individual strengths. I work with individuals, couples, families and groups in recognizing and changing the patterns of behavior that negatively affect their lives and/or interferes with their goals. My goal is to empower you to achieve your goals while learning how to use your strengths along the way.
My psychotherapy practice offers a compassionate and supportive environment in which clients can address their concerns and grow in positive directions.I believe in the inherent health of each person and focus on building individual strengths. I work with individuals, couples, families and groups in recognizing and changing the patterns of behavior that negatively affect their lives and/or interferes with their goals. My goal is to empower you to achieve your goals while learning how to use your strengths along the way.
I am a licensed clinical social worker with 13 years of experience working with children, adolescents, adults and families.
When I work with a client, I strive to collaborate to solve problems and open up opportunities for each individual to experience themselves, their relationships and life in a more positive, and healthy way.
I am a licensed clinical social worker with 13 years of experience working with children, adolescents, adults and families.
When I work with a client, I strive to collaborate to solve problems and open up opportunities for each individual to experience themselves, their relationships and life in a more positive, and healthy way.
Life is a journey with many twists, turns, ups and down. There comes a time when there is a need to find a safe space to talk to about the issues of life past and present. I provide a confidential supportive environment to foster mental health wellness tailored specifically for individuals, couples and family needs. My holistic approach aims to promote mind body and spirit awareness. I welcome clients who are open to taking a deeper look at the personal, social, emotional and behaviors challenges that they to achieve and make adjustments and changes in their life.
Life is a journey with many twists, turns, ups and down. There comes a time when there is a need to find a safe space to talk to about the issues of life past and present. I provide a confidential supportive environment to foster mental health wellness tailored specifically for individuals, couples and family needs. My holistic approach aims to promote mind body and spirit awareness. I welcome clients who are open to taking a deeper look at the personal, social, emotional and behaviors challenges that they to achieve and make adjustments and changes in their life.
Hi! I'm Mindy, and I'm a Licensed Professional Counselor. I'm passionate about guiding individuals toward self-discovery and personal growth. With a client-centered approach, I work with adolescents and adults navigating anxiety, depression, trauma, and life transitions. I believe therapy should be tailored to each person’s unique goals and challenges, creating a safe space for exploration and healing. My role is to support, listen, and empower clients to take meaningful steps toward lasting change in their lives.
Hi! I'm Mindy, and I'm a Licensed Professional Counselor. I'm passionate about guiding individuals toward self-discovery and personal growth. With a client-centered approach, I work with adolescents and adults navigating anxiety, depression, trauma, and life transitions. I believe therapy should be tailored to each person’s unique goals and challenges, creating a safe space for exploration and healing. My role is to support, listen, and empower clients to take meaningful steps toward lasting change in their lives.
We are a Neurodiversity and LQBTQIA+-affirming group practice with physical locations in Clinton and New London. Each clinician at Anchor Wellness holds a specific focus of practice, from perinatal mental health to parenting, relationships/couples/family work, trauma, as well as general mental health conditions. All therapists are trauma-informed and person-centered, so you can always expect thorough assessment and individualized treatment. Telehealth and in-person options are available for all clinicians.
We are a Neurodiversity and LQBTQIA+-affirming group practice with physical locations in Clinton and New London. Each clinician at Anchor Wellness holds a specific focus of practice, from perinatal mental health to parenting, relationships/couples/family work, trauma, as well as general mental health conditions. All therapists are trauma-informed and person-centered, so you can always expect thorough assessment and individualized treatment. Telehealth and in-person options are available for all clinicians.
For the last 12 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping adults communicate with other generations within their family and gaining healthier relationships. Over the years I've also fostered skills designed for helping men and women address a variety of challenges.
For the last 12 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping adults communicate with other generations within their family and gaining healthier relationships. Over the years I've also fostered skills designed for helping men and women address a variety of challenges.
I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential.
I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential.
Are you looking for an experienced therapist? I work with a range of issues. Behavioral problems, work/ family balance, grief, marital/ relationship issues, family therapy, parent-child, infidelity, sexual issues, alcohol/ drug abuse, domestic violence, depression, anxiety/ panic, emotional/ mental disorders, financial difficulties, life transitions, loss, PTSD, anger management and issues within judicial systems. Acknowledge the problem...Experience the solution. I love my work and problem solving with clients. My work strives to achieve a healthy lifestyle for my clients. I help clients achieve their behavioral goals within the brief compass of six to ten sessions.
Are you looking for an experienced therapist? I work with a range of issues. Behavioral problems, work/ family balance, grief, marital/ relationship issues, family therapy, parent-child, infidelity, sexual issues, alcohol/ drug abuse, domestic violence, depression, anxiety/ panic, emotional/ mental disorders, financial difficulties, life transitions, loss, PTSD, anger management and issues within judicial systems. Acknowledge the problem...Experience the solution. I love my work and problem solving with clients. My work strives to achieve a healthy lifestyle for my clients. I help clients achieve their behavioral goals within the brief compass of six to ten sessions.
Note: Seeking clients open to therapy with a seasoned therapist who will be under my supervision.
Hello! I am a licensed clinical psychologist working with kids, teens & adults. My private practice is Dynama Psychology where together we will find power in mental health. I specialize in anxiety, coping, parenting, and health psychology. My clients are adults needing support while navigating a major life transition; teenagers wanting to learn how to better cope with stress; children learning how to rise above anxiety; parents hoping to be more effective while raising a family; and possibly you on your pursuit for healthy change.
Note: Seeking clients open to therapy with a seasoned therapist who will be under my supervision.
Hello! I am a licensed clinical psychologist working with kids, teens & adults. My private practice is Dynama Psychology where together we will find power in mental health. I specialize in anxiety, coping, parenting, and health psychology. My clients are adults needing support while navigating a major life transition; teenagers wanting to learn how to better cope with stress; children learning how to rise above anxiety; parents hoping to be more effective while raising a family; and possibly you on your pursuit for healthy change.
Hello! I am Bill Cox, a licensed marriage and family therapist dedicated to helping individuals, couples and families explore their inner worlds and develop a deeper understanding of themselves and their relationships. My approach is built on the belief that healing is both an internal and a relational process—one that invites us to become more attuned to ourselves and the world around us. My commitment is to meet you where you are without judgment, creating a safe and compassionate space for self-exploration, connection, and transformation.
Hello! I am Bill Cox, a licensed marriage and family therapist dedicated to helping individuals, couples and families explore their inner worlds and develop a deeper understanding of themselves and their relationships. My approach is built on the belief that healing is both an internal and a relational process—one that invites us to become more attuned to ourselves and the world around us. My commitment is to meet you where you are without judgment, creating a safe and compassionate space for self-exploration, connection, and transformation.
Text or email preferred- I'm a Columbia University educated LCSW with over 20 yrs experience in inpatient and outpatient settings. I trained in CBT at the renowned Beck Institute with Dr. Judith S. Beck. I have witnessed firsthand how CBT and EFT/tapping work to transform lives. My goal is to help you overcome or manage a mental health condition & evolve to your highest potential. There's always hope. EFT will help you feel lighter and less burdened. It's evidence based for trauma work. When you can't control what is happening, CBT can help you change the way you think about & respond to what is happening. I'd love to show you how!
Text or email preferred- I'm a Columbia University educated LCSW with over 20 yrs experience in inpatient and outpatient settings. I trained in CBT at the renowned Beck Institute with Dr. Judith S. Beck. I have witnessed firsthand how CBT and EFT/tapping work to transform lives. My goal is to help you overcome or manage a mental health condition & evolve to your highest potential. There's always hope. EFT will help you feel lighter and less burdened. It's evidence based for trauma work. When you can't control what is happening, CBT can help you change the way you think about & respond to what is happening. I'd love to show you how!
I believe every individual is unique and thus very individual's problems/issues/concerns are unique to them. Everyone has their own story. My approach is to treat the individual, not the diagnosis, but the individual with the diagnosis. I have learned over the past 25 years that the therapeutic relationship is key to developing trust and foster progress. *In addition to treating a range of mental disorders, I have training and experience treating people of all ages with Tourette's Syndrome. I am trained in CBIT (Comprehensive Behavioral Interventions for Tics)*
I believe every individual is unique and thus very individual's problems/issues/concerns are unique to them. Everyone has their own story. My approach is to treat the individual, not the diagnosis, but the individual with the diagnosis. I have learned over the past 25 years that the therapeutic relationship is key to developing trust and foster progress. *In addition to treating a range of mental disorders, I have training and experience treating people of all ages with Tourette's Syndrome. I am trained in CBIT (Comprehensive Behavioral Interventions for Tics)*
Waterstone's staff of compassionate and licensed professionals are on hand to care for your individual needs and goals to address a variety of issues including anxiety, depression, substance use and sleep disturbances. We incorporate the best clinical practices, expert treatment knowledge and a thorough understanding of the overwhelming factors individuals face. We understand that finding the right therapist or treatment center can be difficult. We ensure that each potential client understands all the treatment options open to them.
Waterstone's staff of compassionate and licensed professionals are on hand to care for your individual needs and goals to address a variety of issues including anxiety, depression, substance use and sleep disturbances. We incorporate the best clinical practices, expert treatment knowledge and a thorough understanding of the overwhelming factors individuals face. We understand that finding the right therapist or treatment center can be difficult. We ensure that each potential client understands all the treatment options open to them.
Email for availability!
Life can be a roller coaster of emotions and of life changing events. If you are finding yourself ambivalent about what to do next you have made a positive choice in seeking assistance. I am here to listen and to work collaboratively with you in obtaining your personal goals as an individual, couple, or family.
Email for availability!
Life can be a roller coaster of emotions and of life changing events. If you are finding yourself ambivalent about what to do next you have made a positive choice in seeking assistance. I am here to listen and to work collaboratively with you in obtaining your personal goals as an individual, couple, or family.
Our combined 30 years experience of interacting with people in a variety of settings has repeatedly demonstrated to us the resilience and growth that all people are capable of. At Coastal Counseling Associates we assist people in accessing those characteristics that are within them so they can cope with the difficulties life may have presented as well as preparing them to employ the psychological resources they posses to combat future difficulties. Our diversity allows us to match clients with staff resulting in strong, lasting therapeutic relationships across a broad expanse of behavioral health concerns for families, individuals, couples and children.
Our combined 30 years experience of interacting with people in a variety of settings has repeatedly demonstrated to us the resilience and growth that all people are capable of. At Coastal Counseling Associates we assist people in accessing those characteristics that are within them so they can cope with the difficulties life may have presented as well as preparing them to employ the psychological resources they posses to combat future difficulties. Our diversity allows us to match clients with staff resulting in strong, lasting therapeutic relationships across a broad expanse of behavioral health concerns for families, individuals, couples and children.
Comprehensive Psychiatric Care is an outpatient mental health facility that has served the Eastern Connecticut community for over 30 years. CPC is a team of multi-disciplinary mental health practitioners who work together to best serve the needs of our patients. Our staff are experienced, licensed, mental health clinicians who adhere to the highest ethical and professional standards. CPC clinicians are trained in a wide variety of therapeutic orientations including: Cognitive Behavioral Therapy, Solution Focused Therapy, Psychodynamic (insight orientated) therapy, & Child Centered Play therapy. .
Comprehensive Psychiatric Care is an outpatient mental health facility that has served the Eastern Connecticut community for over 30 years. CPC is a team of multi-disciplinary mental health practitioners who work together to best serve the needs of our patients. Our staff are experienced, licensed, mental health clinicians who adhere to the highest ethical and professional standards. CPC clinicians are trained in a wide variety of therapeutic orientations including: Cognitive Behavioral Therapy, Solution Focused Therapy, Psychodynamic (insight orientated) therapy, & Child Centered Play therapy. .
See more therapy options for 06413
How does your Therapist compare?
Number of Therapists in 06413
50+
Average cost per session
$150
Therapists in 06413 who prioritize treating:
| 93% | Anxiety |
| 85% | Relationship Issues |
| 85% | Depression |
| 82% | Self Esteem |
| 69% | Trauma and PTSD |
| 67% | Family Conflict |
| 67% | Stress |
Average years in practice
17 Years
Top 3 insurances accepted
| 76% | BlueCross and BlueShield |
| 73% | Anthem |
| 71% | Cigna and Evernorth |
How Therapists in 06413 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06413?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


