Therapists in Clinton, CT

My psychotherapy practice offers a compassionate and supportive environment in which clients can address their concerns and grow in positive directions.I believe in the inherent health of each person and focus on building individual strengths. I work with individuals, couples, families and groups in recognizing and changing the patterns of behavior that negatively affect their lives and/or interferes with their goals. My goal is to empower you to achieve your goals while learning how to use your strengths along the way.

We are a Neurodiversity and LQBTQIA+-affirming group practice with physical locations in Clinton and New London. Each clinician at Anchor Wellness holds a specific focus of practice, from perinatal mental health to parenting, relationships/couples/family work, trauma, as well as general mental health conditions. All therapists are trauma-informed and person-centered, so you can always expect thorough assessment and individualized treatment. Telehealth and in-person options are available for all clinicians.

Incorporating a nurturing, friendly approach, I'm able to quickly join with clients. We'll explore relevant issues that generate negative symptoms. Through exploration of many roles in relationships, stuck patterns are identified and positive changes can occur. Working with individuals, couples, families, I'll challenge you in a non judgemental, empathetic atmosphere. I'll actively help you to discover changes that can positively impact your quality of life. My therapy style is interactive. I excite clients' imagination by incorporating their innate creative spirit. Using varieties of therapy techniques, sessions are tailored to the needs of the individual client(s).

I am a licensed clinical social worker with 13 years of experience working with children, adolescents, adults and families. When I work with a client, I strive to collaborate to solve problems and open up opportunities for each individual to experience themselves, their relationships and life in a more positive, and healthy way.

I believe everyone deserves to live the most whole versions of themselves, whatever they define that as. I therefore do my best to help individuals become clear about what it is they want out of this phase of their life and support them in taking the steps towards achieving it. I see therapy as a collaborative process, where together therapist and client create a safe, non-judgmental, brave and honest space to move towards change. As a Licensed Master Social Worker (LMSW), I specialize in helping individuals manage anxiety and depressive related symptoms as well as processing and healing from traumatic event(s) and life experiences.

Do you find yourself consistently second-guessing relationships? Are you experiencing relationships you know aren't healthy but you are too anxious to leave? If you are experiencing difficulties with setting healthy boundaries, communicating your needs, fear of abandonment, or have significant people-pleasing tendencies, you may benefit from working with a relational therapist. Without the right tools, we often learn unhealthy habits, like accepting harmful behaviors from others, extreme sensitivities to how others feel, speak or behave, & difficulties trusting others. Consider booking a session & building your toolbox today.

Good therapy happens when you and your therapist work collaboratively to achieve your goals, you feel truly heard and understood and your therapist has the knowledge and experience to help you identify the obstacles to achieving your goals. I am passionate about the work I do with children, adolescents and adults and feel fortunate to enjoy going in each day. I've been told by many, I have a warm, caring style and frequently use humor in sessions. I help people understand the connection between their thoughts feelings and behaviors and ways in which they can make changes to find relief from the stressors they experience.

For the last 12 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping adults communicate with other generations within their family and gaining healthier relationships. Over the years I've also fostered skills designed for helping men and women address a variety of challenges.

As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.

Now accepting clients in person and via telehealth. I specialize in identifying the cause of discomforts related to anxiety, depression, trauma, life transitions and work with you to get quick and lasting relief. I pride myself in my approachability and work to create a comfortable working relationship. Feel free to contact me here or through my website. I look forward to connecting.

Our combined 30 years experience of interacting with people in a variety of settings has repeatedly demonstrated to us the resilience and growth that all people are capable of. At Coastal Counseling Associates we assist people in accessing those characteristics that are within them so they can cope with the difficulties life may have presented as well as preparing them to employ the psychological resources they posses to combat future difficulties. Our diversity allows us to match clients with staff resulting in strong, lasting therapeutic relationships across a broad expanse of behavioral health concerns for families, individuals, couples and children.

I am a clinical psychologist in private practice in Madison, CT for over 25 years. I am on the faculty of The Yale Child Study Center where I supervise psychologists in training. I work with children and their families, adolescents, and adults. I have experience with a broad range of issues including depression, anxiety, self-esteem, social skills, and learning issues.