Therapists in 06498

Experiences from our past or present have a way of affecting us in more manners than we can imagine. Perhaps you're feeling overwhelmed, anxious, or no longer yourself. Maybe you're drinking too much just to cope. You know you need real solutions to your problems, but you've been unsure of where to begin. When life feels too hard to manage alone, the decision to ask for help requires strength, courage, and a teammate. Therapy can help.

Child and Family Agency's Outpatient Clinics provide diagnostic and counseling services to children and adults who are experiencing emotional and/or behavioral difficulties. Masters' level trained clinicians provide counseling to address issues including family stress and conflict, child and adolescent behavioral problems, anxiety, depression, grief and loss, anger problems, adjustment to life stressors, trauma, peer problems and other behavioral health difficulties. Walk in hours for intake available at every site (Westbrook, New London, Groton, and Pawcatuck).

NOTE: I will be on maternity leave from Dec. '23 - March '24 and am not taking new clients at this time. Are you looking for effective solutions to better your life circumstances and truly thrive? Using a holistic, non-judgmental, and strength-based approach, I meet you where you're at, and tailor a treatment plan around your unique needs. My areas of expertise include PTSD, trauma, anxiety, women's issues, and relationship issues. In addition to traditional talk therapy, I also offer EMDR services.

WYFS is a community based mental health agency with therapists and master's level interns from multiple disciplines who provide trauma-informed, compassionate and judgment-free services to the individuals, couples, and families in Westbrook and the surrounding towns. Using a variety of interventions and treatment modalities, WYFS clinicians help clients identify and address the issues that impact their wellbeing.

Growth can be painful; change can be painful. But, nothing can be as painful as staying stuck where you are. I will support and guiding you through the journey to make the changes you are seeking. I am passionate about supporting my clients to live their truth and become more authentic within their relationships and with them self. I value and honor the uniqueness of each individual and couple. I am invested in co-creating a therapeutic relationship to support the exploration and discoveries of yourself and your relationships, enhance resilience, and hold space for the courageous process of healing.

I am a licensed clinical social worker who provides counseling and psychotherapy to people dealing with a wide-range of personal concerns across the lifespan. I work with young and older adults with depression/anxiety, codependency, family concerns, grief and loss and specialize in later life issues including: dementia, Alzheimer's and eldercare stress. I have a nonjudgemental and empathic approach that promotes healing, restoration, growth, and self-awareness.

Thank you for reading my bio. I am passionate about helping clients discover their truest selves, beneath the layers of life’s experiences, traumas, and negative beliefs. Through talking, we discover the problem… then we need to do something about it. Utilizing specific trauma release techniques such as somatic experiencing, EMDR, and mindfulness and therapeutic yoga, I have seen amazing shifts in a fairly short amount of time. Whatever your goal, we can work together to achieve balance and lasting change.

I'm a retired Navy Drug/Alcohol Counselor with 24 years' experience in varied clinical settings. Now I have my own private practice in a quiet, peaceful setting. This is not fast food nor a high-volume dealership. I offer counseling/psychotherapy in a friendly, supportive, non-hurried, non-judgmental environment. I'm an optimist. I listen, assist, guide, teach and help others to the best of my abilities. Depression, anxiety, substance misuse, Diabetes and other health issues plus general life issues do not define a person. Change is possible. My hope is to help each client in my practice attain their personal goals.

**Telehealth only at this time** My practice focuses on assisting teens and emerging adults in navigating their complex world and the issues that are common for them including anxiety, depression, body image issues, and self-harm. I often hear "I feel like I don't know what I'm doing" and therapy can be a place where this feeling is both normalized (who does know what they're doing?!) and to gain more perspective on how to cope with challenges while finding their place in this world.

I am accepting new individuals, couples, & families. I am a member of PsyPact, which allows me to do telehealth in most states (great for college students, people who travel for work, etc). I have an interest in helping young adults and adults through difficult life transitions and working through the constantly changing ways that we identify and see ourselves as it relates to parenthood, relationships, health, and work, among other things. I also specialize in working with college students and athletes. I help people figure out who they want to be, which might be different from who others think they "should" be.

Do you feel lonely, yet you aren’t alone? Another scroll through your social feed -and you ask why doesn't my life look like that? YOU look at your partner, thinking, “Where's our happily ever after?" You used to have so much fun together - talking and laughing nonstop-but now you haven’t had a meaningful conversation in weeks. What’s the point of talking? It’s just fight after fight. At first, it seemed like you had so much in common. Now, you're not sure you even KNOW who your partner is anymore. Romance, intimacy, fun, and trust are long gone. "Would it be better if we just called it quits?"