Therapists in 06412
Everyone has a story incredibly personal to them; a story that is full of many chapters. These chapters hold celebrations, accomplishments, losses, successes, pain, joy, sorrow, hardships, victories, and desires. We often find ourselves stuck in a chapter of our lives requiring support. Our journeys are unique to ourselves yet they are fundamentally connected to one another.
Everyone has a story incredibly personal to them; a story that is full of many chapters. These chapters hold celebrations, accomplishments, losses, successes, pain, joy, sorrow, hardships, victories, and desires. We often find ourselves stuck in a chapter of our lives requiring support. Our journeys are unique to ourselves yet they are fundamentally connected to one another.
Pamela is a calming, beneficial presence on life's journey. With empathy and compassion, she gently helps you make permanent changes leading to a happier, more fulfilling life. Pamela has been a practicing psychodynamic psychotherapist for 33 years. Her work focuses on addressing the problems at hand and then collaborating with you to find and understand the underlying belief systems that are causing disharmony and unhappiness with yourself and others. Pamela works with you to develop a more satisfying, life-enhancing belief system, helping you to flourish to your potential.
Pamela is a calming, beneficial presence on life's journey. With empathy and compassion, she gently helps you make permanent changes leading to a happier, more fulfilling life. Pamela has been a practicing psychodynamic psychotherapist for 33 years. Her work focuses on addressing the problems at hand and then collaborating with you to find and understand the underlying belief systems that are causing disharmony and unhappiness with yourself and others. Pamela works with you to develop a more satisfying, life-enhancing belief system, helping you to flourish to your potential.
Heather Keltai
Licensed Professional Counselor, LMHC
Verified Verified
Chester, CT 06412 (Online Only)
I’m Heather. I’m a licensed mental health counselor that focuses on empowering you to work through the challenges you are facing in your day-to-day life.
I’m Heather. I’m a licensed mental health counselor that focuses on empowering you to work through the challenges you are facing in your day-to-day life.
Hello. My name is Beth Zukowski. I have been in the Mental Health field for over 25 years. I am very passionate about mental health issues and understand the ongoing struggles and obstacles that people face. I am honest, non-judgemental & dedicated to my clients 100%. Life can be really hard sometimes; "ups and downs," good days/bad days. But even harder for some!! Please feel free to contact me at your convenience. I am happy to provide you with more information about myself, my experience and current therapy practice.
Hello. My name is Beth Zukowski. I have been in the Mental Health field for over 25 years. I am very passionate about mental health issues and understand the ongoing struggles and obstacles that people face. I am honest, non-judgemental & dedicated to my clients 100%. Life can be really hard sometimes; "ups and downs," good days/bad days. But even harder for some!! Please feel free to contact me at your convenience. I am happy to provide you with more information about myself, my experience and current therapy practice.
Anticipated telehealth opening November 2024. If you or a loved one are navigating the complexities of neurodivergence (ADHD/Autism), brain injury, PTSD, or feeling overwhelmed by life's challenges, I’m here to help. Therapy can deepen your self-understanding, support healthier relationships, and foster greater peace of mind. Healing takes courage, and I’m honored to partner with you on this journey. With experience in trauma, anxiety, depression, neurodivergence and brain injury, I offer a collaborative, mindful approach to therapy. If you want to work together in focused, mindful therapy, please email to make an appointment.
Anticipated telehealth opening November 2024. If you or a loved one are navigating the complexities of neurodivergence (ADHD/Autism), brain injury, PTSD, or feeling overwhelmed by life's challenges, I’m here to help. Therapy can deepen your self-understanding, support healthier relationships, and foster greater peace of mind. Healing takes courage, and I’m honored to partner with you on this journey. With experience in trauma, anxiety, depression, neurodivergence and brain injury, I offer a collaborative, mindful approach to therapy. If you want to work together in focused, mindful therapy, please email to make an appointment.
Jeannette Ogorzalek, LPC, LLC
Licensed Professional Counselor, LPC
Verified Verified
Chester, CT 06412 (Online Only)
Waitlist for new clients
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, adjustment and mood disorders, among others.
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, adjustment and mood disorders, among others.
Maria Aresco
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Chester, CT 06412
Not accepting new clients
I work to create hope and connection for all ages. I understand that coming to therapy or asking for help can be a difficult and overwhelming decision for anyone to make. I am here to help make this decision a beneficial and rewarding experience for you and your family. When you step into my office, you will receive unconditional acceptance and advocacy on your journey towards health and wholeness.
I work to create hope and connection for all ages. I understand that coming to therapy or asking for help can be a difficult and overwhelming decision for anyone to make. I am here to help make this decision a beneficial and rewarding experience for you and your family. When you step into my office, you will receive unconditional acceptance and advocacy on your journey towards health and wholeness.
I am a Licensed Professional Counselor with over 25 years of experience working with individuals and families. My training includes a Masters degree in Education and a Ph.D. in Counseling Psychology.
I am a Licensed Professional Counselor with over 25 years of experience working with individuals and families. My training includes a Masters degree in Education and a Ph.D. in Counseling Psychology.
Welcome! I have been working in various therapeutic settings with children, teens and adults for nearly a decade to help them overcome family, relational, school and life challenges so they can find more joy and grow as an individual. I have found that many people benefit from movement while engaging in therapy so I incorporate outdoor activities while using traditional therapy techniques. I have had extensive training and experience in outdoor recreation such as hiking, paddling, snowshoeing, and more which I now use to help my clients grow and heal in accessible locations within Middlesex County.
Welcome! I have been working in various therapeutic settings with children, teens and adults for nearly a decade to help them overcome family, relational, school and life challenges so they can find more joy and grow as an individual. I have found that many people benefit from movement while engaging in therapy so I incorporate outdoor activities while using traditional therapy techniques. I have had extensive training and experience in outdoor recreation such as hiking, paddling, snowshoeing, and more which I now use to help my clients grow and heal in accessible locations within Middlesex County.
Jason Naylor
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chester, CT 06412 (Online Only)
Imagine you're at a crossroads in life, seeking guidance to navigate the ups and downs. If you're browsing through Psychology Today for a therapist, you're likely facing one of those challenging times. But here's the silver lining: overcoming these struggles can make you even stronger. Everyone holds the power to reshape their narrative; they need a bit of support along the way. How do I fit into this journey? Well, my approach revolves around collaboration, aiming to unearth the resilience within you and
Imagine you're at a crossroads in life, seeking guidance to navigate the ups and downs. If you're browsing through Psychology Today for a therapist, you're likely facing one of those challenging times. But here's the silver lining: overcoming these struggles can make you even stronger. Everyone holds the power to reshape their narrative; they need a bit of support along the way. How do I fit into this journey? Well, my approach revolves around collaboration, aiming to unearth the resilience within you and
Joy Ruben Welts
Counselor, LMHC, LADC, LCAT, BCDMT, ERYT
Verified Verified
2 Endorsed
Chester, CT 06412
Not accepting new clients
My clients are using body-based expressive arts psychotherapies to find wellbeing as they navigate things like complex PTSD, anxiety, depression, disordered eating, bipolar disorder, relationship issues, or ADHD. Most have experienced some kind of trauma or neglect in childhood. Therapy focuses on strengthening self-trust to create more personal freedom and joy!
My clients are using body-based expressive arts psychotherapies to find wellbeing as they navigate things like complex PTSD, anxiety, depression, disordered eating, bipolar disorder, relationship issues, or ADHD. Most have experienced some kind of trauma or neglect in childhood. Therapy focuses on strengthening self-trust to create more personal freedom and joy!
See more therapy options for 06412
How does your Therapist compare?
Number of Therapists in 06412
10+
Average cost per session
$150
Therapists in 06412 who prioritize treating:
100% | Depression |
100% | Anxiety |
91% | Coping Skills |
91% | Self Esteem |
82% | Relationship Issues |
82% | Trauma and PTSD |
73% | Stress |
Average years in practice
22 Years
Top 3 insurances accepted
75% | BlueCross and BlueShield |
75% | HUSKY Health |
63% | Cigna and Evernorth |
How Therapists in 06412 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06412?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.