Therapists in 06385

I specialize in two types of clients: Couples who want to strengthen their relationship or whose relationship is hanging on by a thread and individuals who feel as if life is keeping them from achieving the best possible experiences. As someone who has lived through these scenarios and continues to thrive, I have compassion, empathy and effective tools for those highly motivated to change. Whatever the challenge, I'm honored to work with you.

This year has changed our lives forever. While still providing traditional coaching and therapy, I am now implementing a new approach. I am excited to share this new approach with clients. This new approach has clearly made a difference for myself and others.

Life is difficult at times and we have all found ourselves in situations that are overwhelming. With more than 35+ years experience as a Clinical Psychologist, my goal is to help you use your inner strengths and resources to overcome your difficulties, to find new strategies to deal with challenges, and enable you to gain a more positive perspective on your life.

My name is Jennifer Clark. I am a Licensed Clinical Social Worker and Owner of Inner Peace CT Wellness Center. We currently have 15 talented and caring Licensed Counselors. We offer counseling services to those struggling with Anxiety, Depression, Post Traumatic Stress Disorder, marital and family issues, stress management and more. We also offer Yoga, meditation, groups for adults and children, Reiki, and Massage. Our clinicians are committed to their clients and love their work. I want to encourage you to take the steps necessary to improve the quality of your life. Change is really possible! We are currently offering Teletherapy.

Do you love someone who has an addiction? Have you recently lost someone close to you? Are you coming to terms with the effects of an affair or having relationship difficulties? Addiction, infidelity, grief, and loss are things that many of us struggle with and during these times it can be easy to lose sight of what we need or what makes our lives have meaning. I have found that acceptance, gratitude, and building resilience help us through our most trying times. Having done this work at many important junctures in my life, I offer my assistance to those who are going through these and other difficult life transitions.

I am ready to work together in meeting your goals and putting over 10 years of knowledge and experience to use to find your center, calmness, focus, and trusting yourself and your abilities.

I am accepting clients in person Tuesdays 12:30; telehealth on Wednesdays 2:30 and Friday mornings. Are you stuck in a cycle that you have tried to get out of, but can't? Is your depression, anxiety, or addiction continuing that cycle of not being able to work towards your life goals? Do you need help finding the motivation to change, and the potential to life a happy and fulfilling life? I might be the therapist for you, to help you in your journey. I am a Licensed Professional Counselor with years of experience working in different settings and a variety of concerns that people have come to me with.

Taking the step to call a therapist can feel intimidating. It can be scary becoming so vulnerable with someone you don't know. I strive to create and maintain a relaxed, supportive and honest therapeutic relationship. One where you can feel comfortable discussing any aspect of your life that "doesn't feel right."

Therapy can be extremely beneficial for a variety of life stressors and challenges, and yet it can be overwhelming to make that first call. In my office, you will find the comfort and acceptance needed to make this process not just manageable, but rewarding and healing.

Are you struggling to stay sober? Do you want to get your life back on track? I have 22 years experience in the addictions field in various clinical settings: Sober housing, Intensive Outpatient Programs and residential treatment facilities. One of my specialties is DBT skills. I can guide you on A New Journey by helping you find meaning and purpose to your life and discover your true voice. I can provide guidance on different options in treatment, based on your individual needs. I provide appropriate feedback, coping strategies and other tools as your treatment progresses.

Seeking therapy is a critical first step to improving your life. I am a clinical psychologist in private practice since 1995. My specialities include depression, anxiety, relationship issues and personality issues /low esteem. My goal as a therapist is to help each client facilitate the change they need by understanding themselves better and learning what is causing their distress. I utilize the following therapy techniques: insight, uncovering unconscious distructive patterns and false beliefs, understanding family influences and cognitive change. My goal is to build a safe, caring and respectful relationship with each person. My style is relaxed, supportive, and direct.

Deciding to seek psychological services can be a difficult step to make. Whenhtt looking for therapy, the right clinician/client match is essential. My goal is to respond to my clients with compassion, empathy, and in a non-judgmental way, as well as stay up-to-date with the most effective treatment interventions. I have successfully treated people with low self-esteem, assertiveness difficulties, loss/grief, guilt, eating disorders, emotional eating, binge-eating, anxiety, panic, life transitions, divorce/separation, obsessive thinking, relationship struggles, "quarter life crisis," and depression.

It is my primary goal as a therapist to help individuals establish personal and obtainable goals specific to their concerns, needs, and abilities. It is vital that in doing this, I am there as a guide and supportive figure only; their accomplishments will be of their own doing. The "game-changers" for my clients are the "AHA" moments; the moments they find themselves thinking about something differently from before. That moment can change a person, and it can change their destiny.