Location
567 Vauxhall Street Extension
Suite 122
Waterford, CT 06385
We offer Video and Teletherapy also.
About
Finances
- Cost per Session: $100 - $150
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- Beacon Health Options
- BlueCross and BlueShield
- Health Net
- Husky | CT BHP
- MHN | Health Net
- Medicaid
- Most insurance
- MultiPlan
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- License: Connecticut / 006060
- School: University of Connecticut School of Social Work
- Year Graduated: 2003
Inner Peace CT Wellness Center's Groups
Inner Peace CT Yoga - Balance Class
"We can be sure that the greatest hope for maintaining equilibrium in the face of any situation rests within ourselves" - Francis J. Braceland Do you feel your mind cannot slow down long enough to allow you to catch up? If you are feeling unsettled, agitated, or overstressed in your daily life this class if for you! This calming class offers a slower paced asana practice, deep focus on breathing, and a concentration on remaining present. Each class will incorporate meditation and close with deep relaxation leaving the individual with a sense of equanimity.
Inner Peace CT Yoga- Recharge Class
"Take time to recharge your batteries. It is hard to see where you are going when the lights are dim" - Robert H. Connely Come recharge your batteries with this morning pick-me-up! This 60-minute class offers a stimulating practice of asana, energy elevating breathing techniques, and a restorative closing relaxation. All level class.
Location
567 Vauxhall Street Extension
Suite 122
Waterford, CT 06385
Specialties
- Depression
- Anxiety
- Trauma and PTSD
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Family / Marital
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
(860) 598-0963