Photo of Joanna Oszmian LMFT, LLC, Marriage & Family Therapist in 06353, CT
Joanna Oszmian LMFT, LLC
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Montville, CT 06353  (Online Only)
The work on ourselves is the hardest work we do and asking for help can be even harder. It requires an intimate level of vulnerability and commitment. Commitment to yourself. I can offer you support. I carry a set of skills to assist individuals, couples & families to address a wide range of mental health conditions such as depression, anxiety, trauma, grief; life stage challenges of family conflict, barriers with family blending, positive parenting strategies, pregnancy or infant loss; or just the burn out and moral injury from the day to day demands of balancing the home and work life.
The work on ourselves is the hardest work we do and asking for help can be even harder. It requires an intimate level of vulnerability and commitment. Commitment to yourself. I can offer you support. I carry a set of skills to assist individuals, couples & families to address a wide range of mental health conditions such as depression, anxiety, trauma, grief; life stage challenges of family conflict, barriers with family blending, positive parenting strategies, pregnancy or infant loss; or just the burn out and moral injury from the day to day demands of balancing the home and work life.
(860) 254-6554 View (860) 254-6554
Photo of Stephen Diana, Marriage & Family Therapist in 06353, CT
Stephen Diana
Marriage & Family Therapist, LMFT
Verified Verified
Montville, CT 06353
Welcome. Choosing a therapist is an important and positive step toward healing and growth. I provide therapy for individual clients and couples to help reduce distress and to assist them in moving from where they are to where they want to be. This is done in the safe, understanding, and non-judgmental environment that is essential for success.
Welcome. Choosing a therapist is an important and positive step toward healing and growth. I provide therapy for individual clients and couples to help reduce distress and to assist them in moving from where they are to where they want to be. This is done in the safe, understanding, and non-judgmental environment that is essential for success.
(860) 440-7346 View (860) 440-7346
Photo of Lacey C Elton, Clinical Social Work/Therapist in 06353, CT
Lacey C Elton
Clinical Social Work/Therapist, LCSW
Verified Verified
Montville, CT 06353
I am a licensed clinical social worker with over ten years of experience in the field. I have worked with individuals, families, and groups. I have experience in both the outpatient, hospital, and a clinical day school setting. I offer services for anger, depression, anxiety, ADHD, crises, behavioral, adjustment, and school related issues. I like to utilize many different treatment modalities that best fit to meet my clients needs. I specialize in the treatment of children and adolescents.
I am a licensed clinical social worker with over ten years of experience in the field. I have worked with individuals, families, and groups. I have experience in both the outpatient, hospital, and a clinical day school setting. I offer services for anger, depression, anxiety, ADHD, crises, behavioral, adjustment, and school related issues. I like to utilize many different treatment modalities that best fit to meet my clients needs. I specialize in the treatment of children and adolescents.
View
Photo of Leslie Ramatowski, Clinical Social Work/Therapist in 06353, CT
Leslie Ramatowski
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Montville, CT 06353  (Online Only)
Not accepting new clients
On our paths through life it is inevitable we will all face tough times or challenging situations, whether these are temporary or situational problems or longer term that have had a lasting negative impact. I am passionate about providing insight, support and necessary coping skills to help you achieve your goals, enhance quality of life and effectively manage life’s challenges. I love the work that I do & feel privileged to work with clients accompanying them in their healing. It takes courage to reach out for support & I commend you on taking this step.
On our paths through life it is inevitable we will all face tough times or challenging situations, whether these are temporary or situational problems or longer term that have had a lasting negative impact. I am passionate about providing insight, support and necessary coping skills to help you achieve your goals, enhance quality of life and effectively manage life’s challenges. I love the work that I do & feel privileged to work with clients accompanying them in their healing. It takes courage to reach out for support & I commend you on taking this step.
(860) 390-4917 View (860) 390-4917

How does your Therapist compare?

Number of Therapists in 06353

< 10

Therapists in 06353 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Parenting
100% Family Conflict
100% Peer Relationships
100% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Anthem | Elevance
75% Cigna and Evernorth

How Therapists in 06353 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 06353?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.