Therapists in 06084
At the Behavioral Wellness Clinic, I specialize in providing Exposure & Response Prevention Therapy for individuals with Obsessive-Compulsive Disorder (OCD). I also have experience treating individuals with depression, anxiety, and supporting women’s trauma and recovery groups.
At the Behavioral Wellness Clinic, I specialize in providing Exposure & Response Prevention Therapy for individuals with Obsessive-Compulsive Disorder (OCD). I also have experience treating individuals with depression, anxiety, and supporting women’s trauma and recovery groups.
Do you ever feel like your own mind is working against you? Are you trapped in cycles of “what ifs,” fears, or rituals you can’t seem to break? Are you tired of your struggle with anxiety? Many of my clients want freedom from OCD and anxiety so they can function in work, school, relationships, and feel like themselves again. At the New England OCD Institute, I specialize in treating OCD with Exposure and Response Prevention (ERP), the gold-standard therapy supported by research. ERP helps clients face their fears in a supportive and controlled environment so that they can break free from compulsions.
Do you ever feel like your own mind is working against you? Are you trapped in cycles of “what ifs,” fears, or rituals you can’t seem to break? Are you tired of your struggle with anxiety? Many of my clients want freedom from OCD and anxiety so they can function in work, school, relationships, and feel like themselves again. At the New England OCD Institute, I specialize in treating OCD with Exposure and Response Prevention (ERP), the gold-standard therapy supported by research. ERP helps clients face their fears in a supportive and controlled environment so that they can break free from compulsions.
Catharine McDonald, LPC, PMH-C
Licensed Professional Counselor, NCC, LPC, PMH-C
7 Endorsed
Tolland, CT 06084
Wellness? While growing a family? What does that look like? Where do we begin? Now more than ever support for expectant and postpartum families is critical. Perhaps you have braved mental health issues for a long time, and now pregnancy, your conception journey, postpartum & world events are sending your anxiety or depression into a tailspin-it's just too much! You are not alone. We work with clients on fertility journeys, through pregnancy and postpartum- helping you find yourself again as you enter parenthood- this stuff is hard! Let's talk!
Wellness? While growing a family? What does that look like? Where do we begin? Now more than ever support for expectant and postpartum families is critical. Perhaps you have braved mental health issues for a long time, and now pregnancy, your conception journey, postpartum & world events are sending your anxiety or depression into a tailspin-it's just too much! You are not alone. We work with clients on fertility journeys, through pregnancy and postpartum- helping you find yourself again as you enter parenthood- this stuff is hard! Let's talk!
I provide research-based treatment for anxiety disorders, including obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD). I use Exposure and Ritual Prevention (ERP) for OCD, and supervise other therapists using these techniques. I help couples in distress and offer family counseling, especially when a family member suffers from major mental illness. I also work with people struggling with ethnic identity issues. I have published multiple research papers on anxiety disorders and conduct trainings at national conferences. I am on the Scientific Advisory Board of IOCDF and BTTI Faculty. I am a member of ABCT, ADAA, and APA.
I provide research-based treatment for anxiety disorders, including obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD). I use Exposure and Ritual Prevention (ERP) for OCD, and supervise other therapists using these techniques. I help couples in distress and offer family counseling, especially when a family member suffers from major mental illness. I also work with people struggling with ethnic identity issues. I have published multiple research papers on anxiety disorders and conduct trainings at national conferences. I am on the Scientific Advisory Board of IOCDF and BTTI Faculty. I am a member of ABCT, ADAA, and APA.
Are you tired of living with OCD, and feel trapped in persistent cycles of fear and doubt? I specialize in helping children, teens, and adults find relief from OCD and related anxiety disorders with compassionate, evidence-based care. I'm committed to creating spaces where clients feel seen, respected, and supported. I draw on evidence-based practices, such as Exposure & Response Prevention therapy, while tailoring each session to the individual’s unique needs and strengths.
Are you tired of living with OCD, and feel trapped in persistent cycles of fear and doubt? I specialize in helping children, teens, and adults find relief from OCD and related anxiety disorders with compassionate, evidence-based care. I'm committed to creating spaces where clients feel seen, respected, and supported. I draw on evidence-based practices, such as Exposure & Response Prevention therapy, while tailoring each session to the individual’s unique needs and strengths.
Forming a family can be difficult business and new parents need a lot of support, validation, and education. You may be feeling hopeless, sad, angry, and anxious in a time in which you are "supposed" to be anything but. You may be feeling disconnected from your partner or like a stranger in your own skin. Postpartum mood disorders can look different among people - you might not be sure if you have one, but you know that this is not you. You are not alone! I am an allied, licensed, EMDR trained, marriage and family therapist specializing in perinatal mental health as well as trauma in individuals and couples.
Forming a family can be difficult business and new parents need a lot of support, validation, and education. You may be feeling hopeless, sad, angry, and anxious in a time in which you are "supposed" to be anything but. You may be feeling disconnected from your partner or like a stranger in your own skin. Postpartum mood disorders can look different among people - you might not be sure if you have one, but you know that this is not you. You are not alone! I am an allied, licensed, EMDR trained, marriage and family therapist specializing in perinatal mental health as well as trauma in individuals and couples.
Therapy should be a space for you to focus on yourself with a therapist you can trust to be honest and accepting. My name is Mackenzie Granger and I am an LCSW with experience working with individuals across the lifespan. I have been in the social work field for the last 12 years and have developed a passion for helping clients navigate life challenges and work to be the best version of themselves. My ideal client is anyone who is looking to put time and energy towards themself in a supportive environment.
Therapy should be a space for you to focus on yourself with a therapist you can trust to be honest and accepting. My name is Mackenzie Granger and I am an LCSW with experience working with individuals across the lifespan. I have been in the social work field for the last 12 years and have developed a passion for helping clients navigate life challenges and work to be the best version of themselves. My ideal client is anyone who is looking to put time and energy towards themself in a supportive environment.
I am a Licensed clinical social worker in both CT and Fl. I have over 21 years experience helping clients with addictions, relationship counseling, coping with grief, loss, stress and anxiety. I provide solution based therapy. I create a safe space for my clients to openly and honestly share their experiences. Reach out to see if we are a good match for eachother.
I am a Licensed clinical social worker in both CT and Fl. I have over 21 years experience helping clients with addictions, relationship counseling, coping with grief, loss, stress and anxiety. I provide solution based therapy. I create a safe space for my clients to openly and honestly share their experiences. Reach out to see if we are a good match for eachother.
Welcome! Whether you are new to therapy or returning, my goal is to provide a safe space and an open and balanced therapeutic alliance that will lend to healing and personal growth. My style is genuinely compassionate and empathetic with the intention of helping individuals bolster their own strengths and resources so as to find relief and contentment. I believe the most effective treatment is a collaboration between patient and therapist. I am honored to share in your life story and am always willing to be witness to both your successes as well as your challenges.
Welcome! Whether you are new to therapy or returning, my goal is to provide a safe space and an open and balanced therapeutic alliance that will lend to healing and personal growth. My style is genuinely compassionate and empathetic with the intention of helping individuals bolster their own strengths and resources so as to find relief and contentment. I believe the most effective treatment is a collaboration between patient and therapist. I am honored to share in your life story and am always willing to be witness to both your successes as well as your challenges.
I work through the Behavioral Wellness Clinic, and utilize cognitive behavioral therapy (CBT), functional analytic psychotherapy (FAP), as well as elements from internal family systems (IFS), emotionally focused couples therapy (EFCT), and systems theory. Here at the clinic, I specialize in treating Obsessive-Compulsive Disorder (OCD) using the evidence-based method Exposure & Response Prevention (ERP). I also treat trauma, general stress, anxiety, LGBTQ issues, couples, and families. I strive to help clients, biological and chosen family members to know as much as I do about OCD, so they can succeed inside and outside of treatment.
I work through the Behavioral Wellness Clinic, and utilize cognitive behavioral therapy (CBT), functional analytic psychotherapy (FAP), as well as elements from internal family systems (IFS), emotionally focused couples therapy (EFCT), and systems theory. Here at the clinic, I specialize in treating Obsessive-Compulsive Disorder (OCD) using the evidence-based method Exposure & Response Prevention (ERP). I also treat trauma, general stress, anxiety, LGBTQ issues, couples, and families. I strive to help clients, biological and chosen family members to know as much as I do about OCD, so they can succeed inside and outside of treatment.
My goal as a therapist is to create an open and comfortable space for my clients. I believe that the relationship between therapist and client is an essential part of the healing process. In order to facilitate the therapeutic relationship I incorporate the elements of authenticity, trust and mutual respect into my work. Whether you’re dealing with the ebb and flow of relationships, transitioning through a major life event, or managing the persistent hold of anxiety and depression, it’s easy to feel overwhelmed. My style focuses on strengths and fosters a supportive and nonjudgmental atmosphere of wellbeing and understanding.
My goal as a therapist is to create an open and comfortable space for my clients. I believe that the relationship between therapist and client is an essential part of the healing process. In order to facilitate the therapeutic relationship I incorporate the elements of authenticity, trust and mutual respect into my work. Whether you’re dealing with the ebb and flow of relationships, transitioning through a major life event, or managing the persistent hold of anxiety and depression, it’s easy to feel overwhelmed. My style focuses on strengths and fosters a supportive and nonjudgmental atmosphere of wellbeing and understanding.
I am an intern therapist currently completing my master’s degree in Clinical Mental Health Counseling at Merrimack College. My interdisciplinary foundation informs my understanding of human behavior, relationships, and the mind–body connection, and shapes the way I approach clinical work. I work with children, teens, and adults, supporting clients experiencing OCD, anxiety, trauma, concerns related to early childhood experiences, interpersonal relationships, and family dynamics.
I am an intern therapist currently completing my master’s degree in Clinical Mental Health Counseling at Merrimack College. My interdisciplinary foundation informs my understanding of human behavior, relationships, and the mind–body connection, and shapes the way I approach clinical work. I work with children, teens, and adults, supporting clients experiencing OCD, anxiety, trauma, concerns related to early childhood experiences, interpersonal relationships, and family dynamics.
Are you tired of your struggle with anxiety? Do you worry or obsess excessively? I specialize in the treatment of all forms of obsessive-compulsive disorder (OCD) using exposure and response prevention (ERP). OCD treatment is short term, being complete in 17-20 sessions, so it does not require years of therapy. I offer treatment in person and online, and can service all areas of Connecticut. Wether your concerns are washing, checking, worries about harming people accidentally or on purpose, unwanted sexual thoughts, religious obsessions or more, I can help.
Are you tired of your struggle with anxiety? Do you worry or obsess excessively? I specialize in the treatment of all forms of obsessive-compulsive disorder (OCD) using exposure and response prevention (ERP). OCD treatment is short term, being complete in 17-20 sessions, so it does not require years of therapy. I offer treatment in person and online, and can service all areas of Connecticut. Wether your concerns are washing, checking, worries about harming people accidentally or on purpose, unwanted sexual thoughts, religious obsessions or more, I can help.
Are you stuck in an endless cycle of obsessive thoughts, constant worrying, anxious symptoms, or stress? I'm here to help. I work with individuals, couples, and families navigating challenges such as anxiety, OCD, PTSD, relationship stress, and life transitions. Before becoming a therapist, I spent a decade working in music, and I bring that same creativity and openness into the therapy room. My goal is to provide a judgment-free, compassionate space where clients feel comfortable exploring both present struggles and deeper patterns that may be holding them back.
Are you stuck in an endless cycle of obsessive thoughts, constant worrying, anxious symptoms, or stress? I'm here to help. I work with individuals, couples, and families navigating challenges such as anxiety, OCD, PTSD, relationship stress, and life transitions. Before becoming a therapist, I spent a decade working in music, and I bring that same creativity and openness into the therapy room. My goal is to provide a judgment-free, compassionate space where clients feel comfortable exploring both present struggles and deeper patterns that may be holding them back.
Do you wish you could stop obsessing excessively? Are you ready to overcome your struggle with OCD and anxiety, or wish you could better manage life stressors? I specialize in the treatment of all forms of obsessive-compulsive disorder (OCD) using exposure and response prevention (ERP). I offer treatment in person and online, and can service all areas of Connecticut. I am passionate about helping you overcome your concerns with washing, checking, worries about harming people, unwanted sexual thoughts, religious obsessions, and more. I enjoy helping people find better ways to manage their worries and fears.
Do you wish you could stop obsessing excessively? Are you ready to overcome your struggle with OCD and anxiety, or wish you could better manage life stressors? I specialize in the treatment of all forms of obsessive-compulsive disorder (OCD) using exposure and response prevention (ERP). I offer treatment in person and online, and can service all areas of Connecticut. I am passionate about helping you overcome your concerns with washing, checking, worries about harming people, unwanted sexual thoughts, religious obsessions, and more. I enjoy helping people find better ways to manage their worries and fears.
Hi there! Making the choice to search for a therapist is a courageous step, one that can feel overwhelming and even scary. I strive to provide a nonjudgmental, supportive environment to build a relationship focused on facilitating change in your life. Life is full of challenges, and we all need a little help along the way-which is where I come in. I hope every client feels empowered with skills to face whatever stressor is in front of them.
Hi there! Making the choice to search for a therapist is a courageous step, one that can feel overwhelming and even scary. I strive to provide a nonjudgmental, supportive environment to build a relationship focused on facilitating change in your life. Life is full of challenges, and we all need a little help along the way-which is where I come in. I hope every client feels empowered with skills to face whatever stressor is in front of them.
We are now taking HUSKY for kids for neuropsychological and autism evaluations - I believe an integrative, multidimensional & individualized approach to assessment is the best way to obtain a comprehensive understanding of a person's psychological world & the way one processes information. Are you/your child having issues with attention? A person with ADHD was believed to outgrow it, but 70% of children with ADHD will have it as adults. Our evaluations use advanced methods that take into account many factors in assessing ADHD, as well as autism/neurodivergence, learning disabilities/dyslexia, autism, OCD, depression & anxiety.
We are now taking HUSKY for kids for neuropsychological and autism evaluations - I believe an integrative, multidimensional & individualized approach to assessment is the best way to obtain a comprehensive understanding of a person's psychological world & the way one processes information. Are you/your child having issues with attention? A person with ADHD was believed to outgrow it, but 70% of children with ADHD will have it as adults. Our evaluations use advanced methods that take into account many factors in assessing ADHD, as well as autism/neurodivergence, learning disabilities/dyslexia, autism, OCD, depression & anxiety.
Life doesn’t always go as we planned. Sometimes trauma, depression, anxiety, loneliness, or loss take hold and leave us feeling disconnected — from ourselves, others, or for equestrians, even our horses. Healing begins the moment you realize you don’t have to keep carrying it all alone.
Life doesn’t always go as we planned. Sometimes trauma, depression, anxiety, loneliness, or loss take hold and leave us feeling disconnected — from ourselves, others, or for equestrians, even our horses. Healing begins the moment you realize you don’t have to keep carrying it all alone.
I have been working in the field of Mental Health and Addiction for 23 years. I graduated with a Master's degree in Mental Health Counseling from CCSU. My main focus is trauma, centering on Addictions, including substance abuse, eating disorders and excessive spending, however, I am also experienced working with clients who have, depression, anxiety or trauma related symptoms. I have extensive experience working with adolescents and adults I believe strongly in recovery, use various therapeutic approaches to assist clients to live a productive and self directed life. And pets are always welcome so bring yours in.
I have been working in the field of Mental Health and Addiction for 23 years. I graduated with a Master's degree in Mental Health Counseling from CCSU. My main focus is trauma, centering on Addictions, including substance abuse, eating disorders and excessive spending, however, I am also experienced working with clients who have, depression, anxiety or trauma related symptoms. I have extensive experience working with adolescents and adults I believe strongly in recovery, use various therapeutic approaches to assist clients to live a productive and self directed life. And pets are always welcome so bring yours in.
Accepting clients - Welcome to A New Chance, LLC! Seeking help can be overwhelming and stress-inducing so I’m proud of you for taking the first step! My goal is to help my clients live their best lives. I start with meeting you where you are at and develop goals for where you want to be. I am a solution-focused, trauma-informed therapist and hone in on your existing strengths while helping develop new coping skills to live your best, most authentic life. Other clients have said that I am “very relatable and non-judgmental." I have experience with working with clients of all different ages, races, cultures and walks of life.
Accepting clients - Welcome to A New Chance, LLC! Seeking help can be overwhelming and stress-inducing so I’m proud of you for taking the first step! My goal is to help my clients live their best lives. I start with meeting you where you are at and develop goals for where you want to be. I am a solution-focused, trauma-informed therapist and hone in on your existing strengths while helping develop new coping skills to live your best, most authentic life. Other clients have said that I am “very relatable and non-judgmental." I have experience with working with clients of all different ages, races, cultures and walks of life.
See more therapy options for 06084
How does your Therapist compare?
Number of Therapists in 06084
60+
Average cost per session
$150
Therapists in 06084 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 78% | Aetna |
| 78% | Cigna and Evernorth |
| 67% | Anthem |
How Therapists in 06084 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06084?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

