Therapists in 06268

If you're stuck in a pattern of behavior or thinking that isn't working for you and you want to feel better, I welcome your call! I use traditional psychotherapy as well as acupressure and other body-based techniques to help clients improve quickly. I particularly enjoy working with individuals who are interested in a holistic approach to healing that includes incorporating diet, exercise and mindfulness strategies. I also run groups for men and women throughout the year.

Is something in your life unmanageable, a pattern that you can see but have no idea how to stop or change? Chronic stress can drain your emotional well-being, leaving you vulnerable to anxiety, depression, unhealthy habits, and many other self-destructive or compulsive behaviors. You might feel trapped, like life is out of control and there is no hope. What if your brain is tricking you into thoughts, feelings and behaviors that are not helpful? I believe it's possible to figure out how to think and act differently, find hope and manage what only feels unmanageable.

Individuals interact with life's challenges the best they can given the strategies they have. One of my goals is to help a person acquire further tools with which to work with. It is helpful when individuals are open to learning. I have often been sought out in my counseling career, because of these tools as they are used in support of my clients. I have found that I work well with individuals who are struggling with depression, anxiety and with persons whom are trauma survivors. When working with couples I predominantly use the Gottman Couples Method as I have completed their Level 3 training.

It's not easy reaching out for professional help with relationship, family or emotional problems, but I hope you choose to take this important first step toward changing your life for the better. In my 30 years of practice, I have never felt a greater sense of hope and optimism about what talk therapy can realistically offer to reduce suffering and improve our personal and family lives. I can present you with a "user friendly" path into treatment that will ease your very understandable anxiety and skepticism. My goals for you as a client are learning, growth, empowerment and customer satisfaction.

My work focuses on positive relationships - with yourself and others - based on compassion and fearless self-awareness. Even when we are thinking, feeling or doing things that we don't like, there is something about it all that makes sense. Uncovering the mystery of that logic is important to therapy. This process helps us come home to ourselves and to the present moment. I specialize in individual and couple goal oriented therapy. I also have considerable expertise in parent-child relationships, behavior management and emotional intelligence in children (see more at www.PositiveParentingCT.com).

I am a Licensed Professional Counselor committed to helping adolescents, adults, and families process and manage difficult emotions, thoughts, and stressors to create more meaningful lives. If you need help taking life in a new direction, I provide guidance in navigating the associated small and big changes, and challenges along the way. Clients will implement strategies for positive change, and build skills for lifelong well-being.

All people have areas of challenge in their lives. You can improve the quality of your experiences and relationships and develop more self-confidence & self-acceptance. Almost always this is more easily accomplished with therapeutic help and support. ****In addition, if you are experiencing additional stress and PTSD symptoms as a result of Covid issues, I can help you cope. ***If you prefer to seek therapy which does not require using insurance and offers the highest level of privacy, I can provide this.

Working with college students, couples, with a focus on gender issues, parenting, & elder care. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program and welcome you to the office. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization.If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me. Telephone and video sessions are possible for all CT residents. Thank-you.

I am a licensed clinical social worker, with extensive experience in individual and couples counseling. My specialties include couples and marriage counseling, anxiety disorders, depression, stress management, self-esteem issues, loss, relationship and vocational counseling.

Personal power is a phrase often said, but not always understood. Owning the impact of the choices you make, comes with recognizing the power your voice and behavior have on your future. The journey I have chosen has offered me the understanding of the physical and emotional impact of change, by owning my power to have the life I want. I want to offer you the support we all require, to consciously begin your journey to own your power to change your life.

During this period of emergency measures concerning the coronavirus, I will be limiting my practice to tele-neuropsychology (remote assessment and testing, for those cases that can be done in this manner). Please email or call to discuss whether your case in particular can be managed in this way. When emergency measures ease, I will resume in-person neuropsychological evaluations.

Sometimes we all feel stuck or confused. At those times it may be hard to figure out what you need. Attunement, insight and support will help you find your way. As an experienced and respectful therapist, it is my privilege to help you set goals for our work together and lift the psychological barriers to your best self. As a licensed clinical social worker, I serve children, teens and adults.

We help young people, ages 5-23, and their families manage emotional, developmental, cognitive, or behavioral challenges and address a range of issues, including anxiety and depression, substance use. We deeply value the inclusion of caregivers in the process to ensure sustained recovery and growth. We offer a wide range of behavioral health services and treatment interventions include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, and Solution Focused Therapy.

Immediate Openings- Hello! I am a Licensed Clinical Social Worker specializing in older teens (16+) and young adults. The past couple of years have been challenging in many ways. Covid-19 has greatly impacting our youth socially and emotionally. I am here to help navigate these challenges.

As the founder and clinical director of Meridian Psychotherapy Associates, I am here to provide you with the support you deserve. We have a talented and compassionate team of clinical psychotherapists that have worked extensively with individuals, couples and families. The majority of individuals we help are working on managing anxiety, depression, trauma, and loss. Meridian Psychotherapy Associates strives to provide a compassionate, safe and judgement-free space to talk and heal. Whether it is relationship difficulty or the stressors of day to day life, your lived experience should and will be heard.