Therapists in 06042
As owner of Silk City Therapy, it is an honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again. -Stephanie Vacek, LMFT
As owner of Silk City Therapy, it is an honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again. -Stephanie Vacek, LMFT
Nia Counseling & Consulting Services (Alicia H.L)
Licensed Professional Counselor, M.Ed, LPC
Manchester, CT 06042
When someone steps into therapy with me, my first priority is to help them feel comfortable, grounded, and safe enough to exhale. My work centers on helping clients meet themselves with honesty, compassion, and intention, especially when the world has taught us to disconnect from ourselves. I have extensive experience supporting clients of different ages navigating anxiety, depression, grief, trauma, relationship challenges, life transitions, the process of self-discovery, BIPOC experiences, inner child wounds etc.
When someone steps into therapy with me, my first priority is to help them feel comfortable, grounded, and safe enough to exhale. My work centers on helping clients meet themselves with honesty, compassion, and intention, especially when the world has taught us to disconnect from ourselves. I have extensive experience supporting clients of different ages navigating anxiety, depression, grief, trauma, relationship challenges, life transitions, the process of self-discovery, BIPOC experiences, inner child wounds etc.
I am a Licensed Clinical Social Worker (LCSW) with 5 years of experience specializing in anxiety, depression, and life transitions. Grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness, I help clients build resilience while fostering self-compassion. My background includes working with diverse populations in both clinical and community settings, giving me a deep understanding of systemic barriers to mental wellness.
I am a Licensed Clinical Social Worker (LCSW) with 5 years of experience specializing in anxiety, depression, and life transitions. Grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness, I help clients build resilience while fostering self-compassion. My background includes working with diverse populations in both clinical and community settings, giving me a deep understanding of systemic barriers to mental wellness.
As a compassionate, faith-sensitive LMSW, I believe every individual has a unique story, often with complex experiences, and a desire to live a meaningful life. With a foundation in Christian values, I work collaboratively with clients to uncover strengths, challenge limiting narratives, and support purpose and direction. You are greater than the issues! Knowing that, I offer a safe, non-judgmental space where clients share thoughts, feelings, and motivations to discover personal power and tools for living a values-driven life.
As a compassionate, faith-sensitive LMSW, I believe every individual has a unique story, often with complex experiences, and a desire to live a meaningful life. With a foundation in Christian values, I work collaboratively with clients to uncover strengths, challenge limiting narratives, and support purpose and direction. You are greater than the issues! Knowing that, I offer a safe, non-judgmental space where clients share thoughts, feelings, and motivations to discover personal power and tools for living a values-driven life.
Anxiety, depression, and unresolved trauma can make it feel impossible to trust yourself, to believe in your own resilience. Patterns that once kept you safe may now be keeping you stuck. I believe in creating a life that is meaningful comes from integrating the mind, body, spirit, and focusing on the whole person. I enjoy working with adults and adolescents providing a safe and nonjudgemental environment for you to discover and understand what is holding you back from living a more genuine and authentic life that you want. Above all I believe that you design your life no matter what has happened to you.
Anxiety, depression, and unresolved trauma can make it feel impossible to trust yourself, to believe in your own resilience. Patterns that once kept you safe may now be keeping you stuck. I believe in creating a life that is meaningful comes from integrating the mind, body, spirit, and focusing on the whole person. I enjoy working with adults and adolescents providing a safe and nonjudgemental environment for you to discover and understand what is holding you back from living a more genuine and authentic life that you want. Above all I believe that you design your life no matter what has happened to you.
Currently no availability after 2pm.
I once read, "In an abundance of counselors there is safety". As a Licensed Professional Counselor my goal is to provide a safe and welcoming atmosphere for you to explore, dig deep, work through, search, seek, overcome and claim who you are.
Currently no availability after 2pm.
I once read, "In an abundance of counselors there is safety". As a Licensed Professional Counselor my goal is to provide a safe and welcoming atmosphere for you to explore, dig deep, work through, search, seek, overcome and claim who you are.
Licensed Professional Counselor (Bilingual-English & Spanish speaker). I specialize in anxiety, trauma, sexuality, depression, self-esteem, and relationship struggles. Through my many years of experience, I believe that everyone has the power to find their own strengths and solutions to attain success in their lives. I am committed to helping you overcome your struggles and accomplish your optimum goals. My focus is to help the individual find inner strengths to overcome difficult challenges by providing psychoeducation and specific skill sets to guide you through the process in reaching your therapeutic goals.
Licensed Professional Counselor (Bilingual-English & Spanish speaker). I specialize in anxiety, trauma, sexuality, depression, self-esteem, and relationship struggles. Through my many years of experience, I believe that everyone has the power to find their own strengths and solutions to attain success in their lives. I am committed to helping you overcome your struggles and accomplish your optimum goals. My focus is to help the individual find inner strengths to overcome difficult challenges by providing psychoeducation and specific skill sets to guide you through the process in reaching your therapeutic goals.
If you've ever felt misunderstood, isolated, and frustrated to a point where it causes dysfunction in your relationships, at work, at school, or even in daily activities, please reach out. You are worth it. You deserve better.
Becoming a CSWAN (Clinical Social Worker and Nurse) to help others achieve their goals is my vision. I earned my Masters in Social Work from Fordham University, and a degree in Nursing from Goodwin University. I am a Licensed Clinical Social Worker and plan to take the NCLEX to become an RN this year (2026).
No doubt, how you feel mentally and physically are intertwined. Lets begin working on the whole you.
If you've ever felt misunderstood, isolated, and frustrated to a point where it causes dysfunction in your relationships, at work, at school, or even in daily activities, please reach out. You are worth it. You deserve better.
Becoming a CSWAN (Clinical Social Worker and Nurse) to help others achieve their goals is my vision. I earned my Masters in Social Work from Fordham University, and a degree in Nursing from Goodwin University. I am a Licensed Clinical Social Worker and plan to take the NCLEX to become an RN this year (2026).
No doubt, how you feel mentally and physically are intertwined. Lets begin working on the whole you.
Nia Counseling & Consulting Services (Tori)
Professional Counselor Associate, LPC-A
Manchester, CT 06042
Life can feel overwhelming at times. Anxiety, distraction, and stress can leave you feeling stuck, exhausted, or unsure of how to move forward. Whether you are a parent supporting a child who is struggling, a teen working through intense emotions, or an adult carrying the weight of past experiences or daily stress, you do not have to face it alone. I offer a warm, supportive, and nonjudgmental space where you can slow down, reflect, and begin to heal. Together, we work to restore balance, strengthen your voice, and reconnect with a sense of purpose and peace.
Life can feel overwhelming at times. Anxiety, distraction, and stress can leave you feeling stuck, exhausted, or unsure of how to move forward. Whether you are a parent supporting a child who is struggling, a teen working through intense emotions, or an adult carrying the weight of past experiences or daily stress, you do not have to face it alone. I offer a warm, supportive, and nonjudgmental space where you can slow down, reflect, and begin to heal. Together, we work to restore balance, strengthen your voice, and reconnect with a sense of purpose and peace.
Currently accepting clients!
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, might feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
Currently accepting clients!
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, might feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
Nia Counseling & Consulting Services, LLC(Patrice)
Clinical Social Work/Therapist, LCSW
Manchester, CT 06042
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
I am Becky Hafford, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. I specialize in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. My clients have all faced major tragedies and struggles, and I am deeply committed to supporting them through their healing process. I am also fiercely devoted to my field and to the well-being of my clients.
I am Becky Hafford, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. I specialize in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. My clients have all faced major tragedies and struggles, and I am deeply committed to supporting them through their healing process. I am also fiercely devoted to my field and to the well-being of my clients.
T.R.U.E Self Counseling LLC (Subrina)
Clinical Social Work/Therapist, LMSW
1 Endorsed
Manchester, CT 06042
“Challenges are what makes life interesting; overcoming them is what makes it meaningful”- Joshua Marine Life has many ups and downs, how we persevere is what really matters. I am committed to assisting clients in what makes life meaningful for them. Therapy can be scary and overwhelming; I strive to provide a safe space to ensure comfort with my clients.
“Challenges are what makes life interesting; overcoming them is what makes it meaningful”- Joshua Marine Life has many ups and downs, how we persevere is what really matters. I am committed to assisting clients in what makes life meaningful for them. Therapy can be scary and overwhelming; I strive to provide a safe space to ensure comfort with my clients.
"Without change there would be no butterflies" Maya Angelou.
I provide a nonjudgmental, supportive space where you can show up exactly as you are. My role is to meet you with compassion, curiosity, and honesty, so you can explore your experiences safely and at your own pace. I help people who feel overwhelmed, stuck, or disconnected reconnect with themselves and build a life that feels calm, grounded, and intentional. Together, we’ll explore what’s getting in the way and create realistic steps toward healing and growth.
"Without change there would be no butterflies" Maya Angelou.
I provide a nonjudgmental, supportive space where you can show up exactly as you are. My role is to meet you with compassion, curiosity, and honesty, so you can explore your experiences safely and at your own pace. I help people who feel overwhelmed, stuck, or disconnected reconnect with themselves and build a life that feels calm, grounded, and intentional. Together, we’ll explore what’s getting in the way and create realistic steps toward healing and growth.
Do you feel stuck, overwhelmed, or emotionally drained? Are you battling anxiety, navigating the weight of depression, struggling with behavioral challenges, or carrying the unresolved pain of past trauma? Many individuals feel like they are just surviving, overthinking, emotionally reactive, or disconnected from themselves and others. They may question why they are unable to “just get it together,” and long for a life that feels calmer, more connected, and more manageable. Everyone needs someone who is caring, understanding, judgment-free, and safe to talk to. Please reach out if you are in need to see if we are a good fit!
Do you feel stuck, overwhelmed, or emotionally drained? Are you battling anxiety, navigating the weight of depression, struggling with behavioral challenges, or carrying the unresolved pain of past trauma? Many individuals feel like they are just surviving, overthinking, emotionally reactive, or disconnected from themselves and others. They may question why they are unable to “just get it together,” and long for a life that feels calmer, more connected, and more manageable. Everyone needs someone who is caring, understanding, judgment-free, and safe to talk to. Please reach out if you are in need to see if we are a good fit!
Sharron Riley-Seymour
Licensed Professional Counselor, PhD, LPC, CCTP
2 Endorsed
Manchester, CT 06042
Hello! If you are here, you have already made a bold declaration that you refuse to continue going on this way. Congratulations! Your presence here means that you already acknowledge that your past and/or current circumstances, the emotional distress, the negative thoughts, or the unhealthy relationship, has held you captive for too long. Well guess what, I agree with you! Allow me to provide an environment where you can freely express yourself and safely explore ways to reclaim your life.
Hello! If you are here, you have already made a bold declaration that you refuse to continue going on this way. Congratulations! Your presence here means that you already acknowledge that your past and/or current circumstances, the emotional distress, the negative thoughts, or the unhealthy relationship, has held you captive for too long. Well guess what, I agree with you! Allow me to provide an environment where you can freely express yourself and safely explore ways to reclaim your life.
Welcome! I deeply believe in the importance of human connection, which is why I strive to create a safe space for you to share, truly be heard and grow. My intention is to provide you with the tools necessary for creating a life of wellness and balance. I integrate clinical therapy techniques with mind-body practices such as mindfulness, meditation, yoga and other holistic techniques. I specialize in working with new mama's navigating their journey to and through motherhood. I also work with young adults and adults of all ages navigating transitions, stressors, exploring spirituality and purpose.
Welcome! I deeply believe in the importance of human connection, which is why I strive to create a safe space for you to share, truly be heard and grow. My intention is to provide you with the tools necessary for creating a life of wellness and balance. I integrate clinical therapy techniques with mind-body practices such as mindfulness, meditation, yoga and other holistic techniques. I specialize in working with new mama's navigating their journey to and through motherhood. I also work with young adults and adults of all ages navigating transitions, stressors, exploring spirituality and purpose.
Many of my clients feel weighed down by stress, relationships, or old patterns. They want to feel more confident, connected, and authentic. You may want relief from feeling depressed, racing thoughts, or simply to feel at peace with yourself. I know how heavy these struggles can feel, and I’ve helped people from many walks of life find balance and hope.
Many of my clients feel weighed down by stress, relationships, or old patterns. They want to feel more confident, connected, and authentic. You may want relief from feeling depressed, racing thoughts, or simply to feel at peace with yourself. I know how heavy these struggles can feel, and I’ve helped people from many walks of life find balance and hope.
T.R.U.E. Self Counseling LLC (Charlotte)
Marriage & Family Therapist Associate, MFT, LSWA
1 Endorsed
Manchester, CT 06042
No matter what has led you to seeking therapeutic support, a safe and transparent environment will support you in your pursuit of personal growth. Navigating life can be overwhelming even without the pressure and expectations set by social norms. Our own thoughts and ambitions have the ability to keep us up at night. Life does not come with a manual or blueprint. What we do know is that life comes with ups and downs; we are guaranteed a few bumps or bruises along the way. It is my goal to help you develop the tools you need to be successful which include promoting resilience, healthy coping skills as well as personal fulfillment.
No matter what has led you to seeking therapeutic support, a safe and transparent environment will support you in your pursuit of personal growth. Navigating life can be overwhelming even without the pressure and expectations set by social norms. Our own thoughts and ambitions have the ability to keep us up at night. Life does not come with a manual or blueprint. What we do know is that life comes with ups and downs; we are guaranteed a few bumps or bruises along the way. It is my goal to help you develop the tools you need to be successful which include promoting resilience, healthy coping skills as well as personal fulfillment.
Not accepting clients at this time-
With over ten years of experience as a Licensed Clinical Social Worker, I specialize in working with adults and young adults navigating a wide range of emotional and behavioral challenges. I offer a warm, supportive, and nonjudgmental space where clients can feel truly seen and heard.
Not accepting clients at this time-
With over ten years of experience as a Licensed Clinical Social Worker, I specialize in working with adults and young adults navigating a wide range of emotional and behavioral challenges. I offer a warm, supportive, and nonjudgmental space where clients can feel truly seen and heard.
See more therapy options for 06042
How does your Therapist compare?
Number of Therapists in 06042
100+
Average cost per session
$150
Therapists in 06042 who prioritize treating:
| 91% | Anxiety |
| 89% | Depression |
| 74% | Self Esteem |
| 64% | Trauma and PTSD |
| 61% | Stress |
| 60% | Relationship Issues |
| 50% | Marriage Counseling |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Cigna and Evernorth |
| 73% | BlueCross and BlueShield |
| 72% | Aetna |
How Therapists in 06042 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 06042?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

