Therapists in 06066

Change is inevitable but the process of change can be difficult to navigate alone, whether as an individual or a couple. Often advice from friends or family only goes so far, and is not really the kind of help you are looking for when what used to feel comfortable or right no longer feels so good. I can help you address your unique situation, whether you want to focus on solutions in the present, longer term issues in the past, or your goals for the future.
Change is inevitable but the process of change can be difficult to navigate alone, whether as an individual or a couple. Often advice from friends or family only goes so far, and is not really the kind of help you are looking for when what used to feel comfortable or right no longer feels so good. I can help you address your unique situation, whether you want to focus on solutions in the present, longer term issues in the past, or your goals for the future.

Deep Breaths Counseling
Licensed Professional Counselor, LPC, MBA, CMPC
Verified Verified
1 Endorsed
Vernon, CT 06066
At Deep Breaths Counseling, we believe in looking at every person for who they are. Whether you're struggling with Anxiety, Depression, Substance Use, Sport Performance or a number of other concerns, we can help. Starting where people are is our purpose, not just a goal we strive for. Using a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Person Centered Therapy, services at Deep Breaths Counseling are personable, collaborative, and rewarding. Taking the time to understand, empathize and evaluate your concerns, is the first step in our process. We will start where you are and game plan from there.
At Deep Breaths Counseling, we believe in looking at every person for who they are. Whether you're struggling with Anxiety, Depression, Substance Use, Sport Performance or a number of other concerns, we can help. Starting where people are is our purpose, not just a goal we strive for. Using a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Person Centered Therapy, services at Deep Breaths Counseling are personable, collaborative, and rewarding. Taking the time to understand, empathize and evaluate your concerns, is the first step in our process. We will start where you are and game plan from there.

Motherhood can bring overwhelming challenges, including anxiety, depression, and the lingering effects of trauma, even when you have support at home.
You’re not newly postpartum, yet the weight of motherhood feels heavier than expected. You’re constantly striving for perfection, battling burnout, and questioning whether you're doing “enough.” You love your kids, value your career, and care deeply about your family, but managing it all has left you feeling overwhelmed, emotionally drained, and disconnected. If this resonates, you’re in the right place—and you’re not alone.
Motherhood can bring overwhelming challenges, including anxiety, depression, and the lingering effects of trauma, even when you have support at home.
You’re not newly postpartum, yet the weight of motherhood feels heavier than expected. You’re constantly striving for perfection, battling burnout, and questioning whether you're doing “enough.” You love your kids, value your career, and care deeply about your family, but managing it all has left you feeling overwhelmed, emotionally drained, and disconnected. If this resonates, you’re in the right place—and you’re not alone.

Diana Alamo Soto
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Not accepting new clients
I started Heal Your Mind Counseling LLC with the goal of helping teens and young adults who have experienced traumatic events. Healing is a very challenging and vulnerable process. It is important to me that my clients never feel judged. So I approach each client with compassion and kindness.
I started Heal Your Mind Counseling LLC with the goal of helping teens and young adults who have experienced traumatic events. Healing is a very challenging and vulnerable process. It is important to me that my clients never feel judged. So I approach each client with compassion and kindness.

Lisa A. Barrett Art Therapist
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Vernon, CT 06066
Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.
Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.
Kathryn Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vernon, CT 06066
Not accepting new clients
I am a Licensed Clinical Social Worker specializing in work with children (3+), adults and families. My clinical work has focused on trauma including early childhood trauma, foster and adoption, grief and loss , depression and anxiety. My approach is client centered and collaborative, tailoring each therapy to the individual or family culture.
I am a Licensed Clinical Social Worker specializing in work with children (3+), adults and families. My clinical work has focused on trauma including early childhood trauma, foster and adoption, grief and loss , depression and anxiety. My approach is client centered and collaborative, tailoring each therapy to the individual or family culture.

I am excited to announce my collaboration with Andrea Quick Counseling & Mediation LLC! I offer a wealth of experience in working with clients from young tweens to seasoned adults. I am specialized in treating PTSD, anxiety disorders, depression and so much more! I am energetic, empathetic, and offer a positive perspective on life's darkest circumstances. I want to help encourage you to keep moving toward the change you envision for your life! I am a Licensed clinical social worker who can offer same-day sessions, evening, and weekends. Now scheduling new client's. Offering individual, couples, and families. I take CT Medicaid.
I am excited to announce my collaboration with Andrea Quick Counseling & Mediation LLC! I offer a wealth of experience in working with clients from young tweens to seasoned adults. I am specialized in treating PTSD, anxiety disorders, depression and so much more! I am energetic, empathetic, and offer a positive perspective on life's darkest circumstances. I want to help encourage you to keep moving toward the change you envision for your life! I am a Licensed clinical social worker who can offer same-day sessions, evening, and weekends. Now scheduling new client's. Offering individual, couples, and families. I take CT Medicaid.

At Gold Mind Counseling, the therapeutic relationship is always the foundation for meaningful engagement in the process. Thus, in our work together I will prioritize meeting you where you are while also challenging you to consider new ideas, perspectives, and insights. Through our work together you will find belief in yourself and find ways to make meaning out of challenges and hard times.
At Gold Mind Counseling, the therapeutic relationship is always the foundation for meaningful engagement in the process. Thus, in our work together I will prioritize meeting you where you are while also challenging you to consider new ideas, perspectives, and insights. Through our work together you will find belief in yourself and find ways to make meaning out of challenges and hard times.

Andrea Quick Counseling & Mediation LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon, CT 06066
Same-day appointments available . We accept Medicaid. Virtual or office available (morning/evening). We offer sessions to children, adolescents, and adults. The practice offers outpatient, individualized psychotherapy and mediation counseling to individuals, couples, and families. We provide a non-bias, neutral space for any and all seeking to develop positive communication skills, conflict resolution and better satisfaction in personal relationships. Please visit our website for more by visiting our website!
Same-day appointments available . We accept Medicaid. Virtual or office available (morning/evening). We offer sessions to children, adolescents, and adults. The practice offers outpatient, individualized psychotherapy and mediation counseling to individuals, couples, and families. We provide a non-bias, neutral space for any and all seeking to develop positive communication skills, conflict resolution and better satisfaction in personal relationships. Please visit our website for more by visiting our website!

True health and well-being look differently for each individual. I am a clinical health psychologist who specializes in working with adults with binge eating, chronic illness, chronic pain, and insomnia. I work collaboratively with each person to help them implement coping strategies, leave behind unhealthy patterns, and reconnect to meaning and purpose in life.
True health and well-being look differently for each individual. I am a clinical health psychologist who specializes in working with adults with binge eating, chronic illness, chronic pain, and insomnia. I work collaboratively with each person to help them implement coping strategies, leave behind unhealthy patterns, and reconnect to meaning and purpose in life.

Charles A. Frazier has more than 25 years of experience in social services, management, and marketing/business development. As President and Co-Founder of Radiance Innovative Services, Charles has dedicated his work to finding therapeutic solutions in building healthy relationships. He embraces the ideology that healthy relationships consist of healthy individuals. He brings a non- judgmental perspective to the treatment process fostering a safe environment for individuals to begin facing their unresolved trauma.
Charles A. Frazier has more than 25 years of experience in social services, management, and marketing/business development. As President and Co-Founder of Radiance Innovative Services, Charles has dedicated his work to finding therapeutic solutions in building healthy relationships. He embraces the ideology that healthy relationships consist of healthy individuals. He brings a non- judgmental perspective to the treatment process fostering a safe environment for individuals to begin facing their unresolved trauma.
Meet Our Therapists

My name is Tara Fornuto and I am a Licensed Professional Counselor who works with teens, young adults, and adults. My passion lies in helping people overcome trauma, life transitions, anxiety disorders, depression, gender dysphoria, and LGBTQ+ issues. I take a nonjudgmental person-centered approach and give my clients the ability to set the tone and pace of our sessions. I incorporate humor, creativity, and evidence based practices into our sessions.
My name is Tara Fornuto and I am a Licensed Professional Counselor who works with teens, young adults, and adults. My passion lies in helping people overcome trauma, life transitions, anxiety disorders, depression, gender dysphoria, and LGBTQ+ issues. I take a nonjudgmental person-centered approach and give my clients the ability to set the tone and pace of our sessions. I incorporate humor, creativity, and evidence based practices into our sessions.

Life can be overwhelming and draining, and everyone faces challenges that can feel paralyzing at times. I’m here to offer a compassionate, listening ear—whether it’s to help you process the highs, the lows, or the valuable lessons life brings our way. Whether you need a safe space to clear your mind and navigate through daily struggles, or a practical, solution-focused action plan to help you reach your goals, I’m committed to understanding you and what makes you unique.
Life can be overwhelming and draining, and everyone faces challenges that can feel paralyzing at times. I’m here to offer a compassionate, listening ear—whether it’s to help you process the highs, the lows, or the valuable lessons life brings our way. Whether you need a safe space to clear your mind and navigate through daily struggles, or a practical, solution-focused action plan to help you reach your goals, I’m committed to understanding you and what makes you unique.

Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.
Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.

I have immediate open availability currently throughout the week for mornings, afternoons, and evening sessions as well as Sunday mornings. I am currently only available for telehealth for both CT and FL clients. I believe that life is short and I want to maximize every ounce of enjoyment that one can have. I offer real life solutions using proven research driven modalities in an easily delivered manner to help with any treatment goals, no matter how big or small.
I have immediate open availability currently throughout the week for mornings, afternoons, and evening sessions as well as Sunday mornings. I am currently only available for telehealth for both CT and FL clients. I believe that life is short and I want to maximize every ounce of enjoyment that one can have. I offer real life solutions using proven research driven modalities in an easily delivered manner to help with any treatment goals, no matter how big or small.

At Rising Hearts we dedicate ourselves to the comfort and needs of our clients. We assist with managing life’s stressors and regaining control of life. Whether you benefit from support in managing emotions, increasing self esteem, learning positive communication skills or processing stressors or traumatic events, we are here to hear you and to support you through it all. Our therapists will embark you on a journey of self-discovery, healing and growth.
At Rising Hearts we dedicate ourselves to the comfort and needs of our clients. We assist with managing life’s stressors and regaining control of life. Whether you benefit from support in managing emotions, increasing self esteem, learning positive communication skills or processing stressors or traumatic events, we are here to hear you and to support you through it all. Our therapists will embark you on a journey of self-discovery, healing and growth.

Supporting others through difficult times has been a life-long passion of mine. I am a welcoming and enthusiastic therapist with the ability to help youth manage their behavior and emotional state in a moment of crisis or through major life transitions. I have a unique ability to see the strengths in each individual I meet. I am known for being an exceptional communicator with a dynamic presentation style and respect for multicultural sensitivity.
Supporting others through difficult times has been a life-long passion of mine. I am a welcoming and enthusiastic therapist with the ability to help youth manage their behavior and emotional state in a moment of crisis or through major life transitions. I have a unique ability to see the strengths in each individual I meet. I am known for being an exceptional communicator with a dynamic presentation style and respect for multicultural sensitivity.

Please call for most recent availability. Therapy should serve you in the way a swiss army knife can; sometimes you need a file for taming sharp edges, a bit of flint to shed some light, or a blade to cut through what is holding you back. The therapeutic process is just that, a multi-tool that can be used to eliminate many barriers, rather than a one-size fits all. We will work together at your pace to identify and tackle these barriers confidently, with knowledge that you are well equipped for the task at hand.
Please call for most recent availability. Therapy should serve you in the way a swiss army knife can; sometimes you need a file for taming sharp edges, a bit of flint to shed some light, or a blade to cut through what is holding you back. The therapeutic process is just that, a multi-tool that can be used to eliminate many barriers, rather than a one-size fits all. We will work together at your pace to identify and tackle these barriers confidently, with knowledge that you are well equipped for the task at hand.

Everyone goes to therapy for a different reason. Some people just need someone to talk to. Others may be struggling with stress, trauma or difficult life adjustments. I am here to remind you that you don’t have to manage everything alone. I like to view therapy as a form of self care. I feel it is important for my clients to choose how they’d like to spend their time in our sessions. You may be new to therapy or this may be something you're returning to, whatever the reason I am committed to guiding you toward your goals.
Everyone goes to therapy for a different reason. Some people just need someone to talk to. Others may be struggling with stress, trauma or difficult life adjustments. I am here to remind you that you don’t have to manage everything alone. I like to view therapy as a form of self care. I feel it is important for my clients to choose how they’d like to spend their time in our sessions. You may be new to therapy or this may be something you're returning to, whatever the reason I am committed to guiding you toward your goals.

Welcome, I'm so happy you're here! I am a trauma-informed EMDR therapist in Vernon. I work with adults who are looking to process childhood trauma, explore complex family dynamics and rebuild their sense of self.
EMDR stands for Eye Movement Desensitization and Reprocessing. When trauma occurs, our brain does not properly process traumatic memories, leading to distress and other symptoms that may impair aspects of our lives. The goal of EMDR is to reprocess traumatic memories using our brain's natural healing process so the memories become less distressing.
Welcome, I'm so happy you're here! I am a trauma-informed EMDR therapist in Vernon. I work with adults who are looking to process childhood trauma, explore complex family dynamics and rebuild their sense of self.
EMDR stands for Eye Movement Desensitization and Reprocessing. When trauma occurs, our brain does not properly process traumatic memories, leading to distress and other symptoms that may impair aspects of our lives. The goal of EMDR is to reprocess traumatic memories using our brain's natural healing process so the memories become less distressing.
See more therapy options for 06066
How does your Therapist compare?
Number of Therapists in 06066
100+
Average cost per session
$150
Therapists in 06066 who prioritize treating:
94% | Anxiety |
87% | Depression |
81% | Self Esteem |
73% | Relationship Issues |
67% | Trauma and PTSD |
67% | Coping Skills |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
83% | Cigna and Evernorth |
79% | HUSKY Health |
71% | Aetna |
How Therapists in 06066 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06066?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.