Therapists in 06066
Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.
Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.
I know that making the decision to find a person to speak with is an extremely personal and intimate one. Once this decision is made then comes the search to find the "right" person and this may not be an easy task. I want to reassure you that I understand this and strive to create a relaxed and welcoming environment. I feel the development of a trusting and respectful relationship between client and therapist is vital to the therapeutic process and is a primary goal in treatment. We will talk about your goals and how to use them as motivation in therapy. Then create a plan together to achieve them.
I know that making the decision to find a person to speak with is an extremely personal and intimate one. Once this decision is made then comes the search to find the "right" person and this may not be an easy task. I want to reassure you that I understand this and strive to create a relaxed and welcoming environment. I feel the development of a trusting and respectful relationship between client and therapist is vital to the therapeutic process and is a primary goal in treatment. We will talk about your goals and how to use them as motivation in therapy. Then create a plan together to achieve them.
Sometimes people come to therapy because something big has happened. Other times, it’s harder to explain. Life looks fine on the outside, but inside things feel heavy, lonely, disconnected, or just not the way they used to. Maybe you're feeling stuck in the same relationship patterns, navigating a life transition, or realizing you’ve been carrying a lot on your own for a long time. You might be asking yourself: Why do I feel this way? Why does this keep happening? How do I move forward? I believe therapy works best when it feels like a genuine human connection.
Sometimes people come to therapy because something big has happened. Other times, it’s harder to explain. Life looks fine on the outside, but inside things feel heavy, lonely, disconnected, or just not the way they used to. Maybe you're feeling stuck in the same relationship patterns, navigating a life transition, or realizing you’ve been carrying a lot on your own for a long time. You might be asking yourself: Why do I feel this way? Why does this keep happening? How do I move forward? I believe therapy works best when it feels like a genuine human connection.
As a Marriage and Family Therapist Associate (MFT-A), I create a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to grow. On the outside, your life looks successful and put together, but inside you feel stressed, drained, or disconnected from what you really want. Relationship tension, work pressure, and self-doubt leave you overthinking and emotionally exhausted. You want clarity, steadier emotions, healthier communication, and the confidence to make decisions that truly fit your life and relationships.
As a Marriage and Family Therapist Associate (MFT-A), I create a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to grow. On the outside, your life looks successful and put together, but inside you feel stressed, drained, or disconnected from what you really want. Relationship tension, work pressure, and self-doubt leave you overthinking and emotionally exhausted. You want clarity, steadier emotions, healthier communication, and the confidence to make decisions that truly fit your life and relationships.
Life often hands us challenges that create obstacles to realizing one's fullest potential. Life is unpredictable, and making sense of it and the world around us can be confusing. At times, we need help. We can even start to believe that change isn't possible. Throughout the counseling process, I help individuals find resolution to a wide range of personal concerns, crises, and psychological issues.
Life often hands us challenges that create obstacles to realizing one's fullest potential. Life is unpredictable, and making sense of it and the world around us can be confusing. At times, we need help. We can even start to believe that change isn't possible. Throughout the counseling process, I help individuals find resolution to a wide range of personal concerns, crises, and psychological issues.
I am excited to announce my collaboration with Andrea Quick Counseling & Mediation LLC! I offer a wealth of experience in working with clients from young tweens to seasoned adults. I am specialized in treating PTSD, anxiety disorders, depression and so much more! I am energetic, empathetic, and offer a positive perspective on life's darkest circumstances. I want to help encourage you to keep moving toward the change you envision for your life! I am a Licensed clinical social worker who can offer same-day sessions, evening, and weekends. Now scheduling new client's. Offering individual, couples, and families. I take CT Medicaid.
I am excited to announce my collaboration with Andrea Quick Counseling & Mediation LLC! I offer a wealth of experience in working with clients from young tweens to seasoned adults. I am specialized in treating PTSD, anxiety disorders, depression and so much more! I am energetic, empathetic, and offer a positive perspective on life's darkest circumstances. I want to help encourage you to keep moving toward the change you envision for your life! I am a Licensed clinical social worker who can offer same-day sessions, evening, and weekends. Now scheduling new client's. Offering individual, couples, and families. I take CT Medicaid.
Are you a cancer patient, cancer survivor, or cancer caregiver looking for support? Collaborative Cancer Care was curated just for you. We are committed to accompany you on your journey, offering unwavering emotional support. Collaborative Cancer Care is unique in providing emotional support by our mental health clinicians and cancer care navigation and by our experienced Oncology Nurse Practitioner. We look forward to connecting with YOU.
Are you a cancer patient, cancer survivor, or cancer caregiver looking for support? Collaborative Cancer Care was curated just for you. We are committed to accompany you on your journey, offering unwavering emotional support. Collaborative Cancer Care is unique in providing emotional support by our mental health clinicians and cancer care navigation and by our experienced Oncology Nurse Practitioner. We look forward to connecting with YOU.
Same-day appointments available. We accept Medicaid. Virtual or office available (morning/evening). We offer sessions to children, adolescents, and adults. The practice offers outpatient, individualized psychotherapy and mediation counseling to individuals, couples, and families. We provide a non-bias, neutral space for any and all seeking to develop positive communication skills, conflict resolution and better satisfaction in personal relationships. Please visit our website!
Same-day appointments available. We accept Medicaid. Virtual or office available (morning/evening). We offer sessions to children, adolescents, and adults. The practice offers outpatient, individualized psychotherapy and mediation counseling to individuals, couples, and families. We provide a non-bias, neutral space for any and all seeking to develop positive communication skills, conflict resolution and better satisfaction in personal relationships. Please visit our website!
I am experienced in individual (children/adolescents), adults, couples, & family therapy. I use a variety of methods to help you on your journey in life. A few examples are talk therapy, helping you to learn how to focus on your strengths, teaching you ways in how to reduce your stress, support you in learning how to relax, helping you to learn how to increase the awareness of your thoughts which affect your behavior/emotions, & lastly teaching you how to make a connection between your body, mind & spirit thus giving you an increased sense of over all wellness and well being.
I am experienced in individual (children/adolescents), adults, couples, & family therapy. I use a variety of methods to help you on your journey in life. A few examples are talk therapy, helping you to learn how to focus on your strengths, teaching you ways in how to reduce your stress, support you in learning how to relax, helping you to learn how to increase the awareness of your thoughts which affect your behavior/emotions, & lastly teaching you how to make a connection between your body, mind & spirit thus giving you an increased sense of over all wellness and well being.
Are you a man who is really hard on himself? Exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.
Are you a man who is really hard on himself? Exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.
Change is inevitable but the process of change can be difficult to navigate alone, whether as an individual, couple, or family. Often advice from friends or family only goes so far, and is not really the kind of help you are looking for when what used to feel comfortable or right no longer feels so good. I can help you address your unique situation, whether you want to focus on solutions in the present, longer term issues in the past, or your goals for the future.
Change is inevitable but the process of change can be difficult to navigate alone, whether as an individual, couple, or family. Often advice from friends or family only goes so far, and is not really the kind of help you are looking for when what used to feel comfortable or right no longer feels so good. I can help you address your unique situation, whether you want to focus on solutions in the present, longer term issues in the past, or your goals for the future.
I am a licensed clinical social worker who has worked with children (4+), adolescents, adults and families for the past 15 years. I am trained in Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Therapeutic Crisis Intervention (TCI), and Risking Connections. My work has focused on trauma including early childhood trauma, foster and adoption, grief and loss, depression, and anxiety. I utilize the above training as well as play therapy and a strength-based approach. I offer in person & telehealth services.
I am a licensed clinical social worker who has worked with children (4+), adolescents, adults and families for the past 15 years. I am trained in Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Therapeutic Crisis Intervention (TCI), and Risking Connections. My work has focused on trauma including early childhood trauma, foster and adoption, grief and loss, depression, and anxiety. I utilize the above training as well as play therapy and a strength-based approach. I offer in person & telehealth services.
Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.
Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.
As a Licensed Master Social Worker (LMSW) and Licensed Alcohol and Drug Counselor (LADC), I have nearly a decade of experience helping individuals navigate co-occurring mental health and substance use challenges.
Since 2018, I’ve focused on supporting clients through addiction recovery using individual counseling, group therapy, and case management. In 2021, I was honored with the Joseph Sullivan Young Professional Award from the Connecticut Certification Board, recognizing my dedication to helping people build healthier futures.
As a Licensed Master Social Worker (LMSW) and Licensed Alcohol and Drug Counselor (LADC), I have nearly a decade of experience helping individuals navigate co-occurring mental health and substance use challenges.
Since 2018, I’ve focused on supporting clients through addiction recovery using individual counseling, group therapy, and case management. In 2021, I was honored with the Joseph Sullivan Young Professional Award from the Connecticut Certification Board, recognizing my dedication to helping people build healthier futures.
Making the decision to seek a therapist is the first step in making important changes in your life. I provide a comfortable and a nonjudgemental environment where you can feel at ease about this decision. Although my focus is Cognitive Behavioral Therapy, I incorporate other modalities based on the needs of the individual. I do not believe in a one-size-fits-all approach to treatment. During the initial consultation, we will discuss the best course of action to meet your goals. It is important that all clients are involved in their treatment plan.
Making the decision to seek a therapist is the first step in making important changes in your life. I provide a comfortable and a nonjudgemental environment where you can feel at ease about this decision. Although my focus is Cognitive Behavioral Therapy, I incorporate other modalities based on the needs of the individual. I do not believe in a one-size-fits-all approach to treatment. During the initial consultation, we will discuss the best course of action to meet your goals. It is important that all clients are involved in their treatment plan.
Life can be overwhelming & it’s normal to feel stuck or uncertain about how to move forward. Whether it's stress, conflict, life changes, or simply feeling out of balance, therapy can help you build the tools and resilience needed to manage life’s inevitable ups and downs. I work with adolescents and adults to address a range of challenges, including academic or career stress, behavioral changes, life transitions, anxiety, and depression. I provide a supportive space for individuals to explore their emotions, strengthen self-awareness, and develop effective coping strategies to enhance their overall well-being.
Life can be overwhelming & it’s normal to feel stuck or uncertain about how to move forward. Whether it's stress, conflict, life changes, or simply feeling out of balance, therapy can help you build the tools and resilience needed to manage life’s inevitable ups and downs. I work with adolescents and adults to address a range of challenges, including academic or career stress, behavioral changes, life transitions, anxiety, and depression. I provide a supportive space for individuals to explore their emotions, strengthen self-awareness, and develop effective coping strategies to enhance their overall well-being.
I have immediate openings for weeknight virtual sessions!
I understand the weight of depression and anxiety and the courage it takes to seek help. With this in mind, my practice is rooted in creating a safe space for vulnerability and growth where you can freely explore your thoughts and feelings without judgment.
I have immediate openings for weeknight virtual sessions!
I understand the weight of depression and anxiety and the courage it takes to seek help. With this in mind, my practice is rooted in creating a safe space for vulnerability and growth where you can freely explore your thoughts and feelings without judgment.
I’ve had the privilege of walking alongside many beautiful souls since entering this field in 2008. Over the years, one truth has stood out: healing happens through connection. My approach is deeply relational, compassionate, and whole-person centered. Whether you’re navigating anxiety, depression, trauma, or simply trying to find your path forward, I hold space for all of you — your emotions, your energy, your story, and your truth.
I’ve had the privilege of walking alongside many beautiful souls since entering this field in 2008. Over the years, one truth has stood out: healing happens through connection. My approach is deeply relational, compassionate, and whole-person centered. Whether you’re navigating anxiety, depression, trauma, or simply trying to find your path forward, I hold space for all of you — your emotions, your energy, your story, and your truth.
In my over 40 years of experience as a licensed Ct and N. Y. State Social Worker, my clients are for the most part looking for short-term problem solving tools and techniques.My specialties are treating Eating Disorders, and college students who are having difficulty transitioning to college. In addition I specialize in peak performance training for High School, College and professional Athletes. I also specialize in pain management, and chronic pain issues and smoking cessation.
In my over 40 years of experience as a licensed Ct and N. Y. State Social Worker, my clients are for the most part looking for short-term problem solving tools and techniques.My specialties are treating Eating Disorders, and college students who are having difficulty transitioning to college. In addition I specialize in peak performance training for High School, College and professional Athletes. I also specialize in pain management, and chronic pain issues and smoking cessation.
At Deep Breaths Counseling, we believe in looking at every person for who they are. Whether you're struggling with Anxiety, Depression, Substance Use, Sport Performance or a number of other concerns, we can help. Starting where people are is our purpose, not just a goal we strive for. Using a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Person Centered Therapy, services at Deep Breaths Counseling are personable, collaborative, and rewarding. Taking the time to understand, empathize and evaluate your concerns, is the first step in our process. We will start where you are and game plan from there.
At Deep Breaths Counseling, we believe in looking at every person for who they are. Whether you're struggling with Anxiety, Depression, Substance Use, Sport Performance or a number of other concerns, we can help. Starting where people are is our purpose, not just a goal we strive for. Using a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Person Centered Therapy, services at Deep Breaths Counseling are personable, collaborative, and rewarding. Taking the time to understand, empathize and evaluate your concerns, is the first step in our process. We will start where you are and game plan from there.
See more therapy options for 06066
How does your Therapist compare?
Number of Therapists in 06066
100+
Average cost per session
$150
Therapists in 06066 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 82% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Cigna and Evernorth |
| 77% | Aetna |
| 70% | Anthem |
How Therapists in 06066 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06066?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

