Therapists in 06066
![Photo of Erica Bower, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/305c5f99-c8a1-4d66-92fa-2303ac9ff82e/2/320x400.jpeg)
Erica Bower
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Vernon, CT 06066
Not accepting new clients
Not accepting new clients at this time. Please check back in November. Making the decision to seek a therapist is the first step in making important changes in your life. I provide a comfortable and a nonjudgemental environment where you can feel at ease about this decision. Although my focus is Cognitive Behavioral Therapy, I incorporate other modalities based on the needs of the individual. I do not believe in a one-size-fits-all approach to treatment. During the initial consultation, we will discuss the best course of action to meet your goals. It is important that all clients are involved in their treatment plan.
Not accepting new clients at this time. Please check back in November. Making the decision to seek a therapist is the first step in making important changes in your life. I provide a comfortable and a nonjudgemental environment where you can feel at ease about this decision. Although my focus is Cognitive Behavioral Therapy, I incorporate other modalities based on the needs of the individual. I do not believe in a one-size-fits-all approach to treatment. During the initial consultation, we will discuss the best course of action to meet your goals. It is important that all clients are involved in their treatment plan.
![Photo of Gary W Messecar, LCSW, MDiv, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ca26373-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gary W Messecar
Clinical Social Work/Therapist, LCSW, MDiv, CSAT
Verified Verified
Vernon, CT 06066
Not accepting new clients
Have you wandered off of your true path? Confused, frustrated or stuck? Do you believe you may be headed down a road to addiction? Therapy can be the means to reclaim and refocus your life. It has made a critical difference in the lives of many. Come take the journey. There is much to gain and little to lose. I am an established therapist offering compassionate talk therapy. I am trained in treating addictions (Sexual Addiction Certified) and the resolution of emotional trauma (EMDR Certified). I have counseled returning combat veterans and offer a spiritual path for those desiring it.
Have you wandered off of your true path? Confused, frustrated or stuck? Do you believe you may be headed down a road to addiction? Therapy can be the means to reclaim and refocus your life. It has made a critical difference in the lives of many. Come take the journey. There is much to gain and little to lose. I am an established therapist offering compassionate talk therapy. I am trained in treating addictions (Sexual Addiction Certified) and the resolution of emotional trauma (EMDR Certified). I have counseled returning combat veterans and offer a spiritual path for those desiring it.
![Photo of Jocelyn Flores, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b84ed10b-46c3-4a69-9030-5044fad11a3c/2/320x400.png)
Jocelyn Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Vernon, CT 06066 (Online Only)
Are you a woman navigating the twists and turns of life, seeking to boost your confidence, enhance self-esteem, decrease stress, finally leave depression and codependency behind and build healthier relationships? Whatever new challenge you are faced with, you are not alone, and I would love to work with you! I enjoy using a strengths-based approach to work with clients on overcoming what is holding them back.
Are you a woman navigating the twists and turns of life, seeking to boost your confidence, enhance self-esteem, decrease stress, finally leave depression and codependency behind and build healthier relationships? Whatever new challenge you are faced with, you are not alone, and I would love to work with you! I enjoy using a strengths-based approach to work with clients on overcoming what is holding them back.
![Photo of Kurtis Garvin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/493870f5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have immediate open availability currently throughout the week for mornings, afternoons, and evening sessions as well as Sunday mornings. I am currently only available for telehealth for both CT and FL clients. I believe that life is short and I want to maximize every ounce of enjoyment that one can have. I offer real life solutions using proven research driven modalities in an easily delivered manner to help with any treatment goals, no matter how big or small.
I have immediate open availability currently throughout the week for mornings, afternoons, and evening sessions as well as Sunday mornings. I am currently only available for telehealth for both CT and FL clients. I believe that life is short and I want to maximize every ounce of enjoyment that one can have. I offer real life solutions using proven research driven modalities in an easily delivered manner to help with any treatment goals, no matter how big or small.
![Photo of Jon Gold, MA, LPC, LMHC, CMPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be10fd31-c20a-43cd-9766-7c4403ef82c8/1/320x400.jpeg)
The therapeutic relationships is always the foundation for meaningful engagement in the process. Thus, In our work together I will prioritize meeting you where you are while also challenging you to consider new ideas, perspectives, and insights. Through our work together you will find belief in yourself and find ways to make meaning out of challenges and hard times.
The therapeutic relationships is always the foundation for meaningful engagement in the process. Thus, In our work together I will prioritize meeting you where you are while also challenging you to consider new ideas, perspectives, and insights. Through our work together you will find belief in yourself and find ways to make meaning out of challenges and hard times.
![Photo of Chris McDowell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aea319c7-97fd-4587-b43b-cec9eb7e3e77/1/320x400.jpeg)
Chris McDowell
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon, CT 06066 (Online Only)
Is life feeling like a constant hurdle that you cant seem to jump over? We all experience these hurdles in different ways, but talking with an experienced therapist can help you develop individualized solutions for your goals. I believe that in order to address your worries and fears, we need to first create a safe space that you feel supported and comfortable in. The reality is, you are the expert of your own life and my role is to guide, support, and ultimately facilitate a collaborative healing process so that you can be the best version of yourself!
Is life feeling like a constant hurdle that you cant seem to jump over? We all experience these hurdles in different ways, but talking with an experienced therapist can help you develop individualized solutions for your goals. I believe that in order to address your worries and fears, we need to first create a safe space that you feel supported and comfortable in. The reality is, you are the expert of your own life and my role is to guide, support, and ultimately facilitate a collaborative healing process so that you can be the best version of yourself!
![Photo of Shirley Marie Fraser, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47fb4b98-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have had the privilege to work with many wonderful people since I came into this field in 2008, and what I have learned is that the most important thing in counseling is the relationship. To me you are a whole person and I will always treat you that way. I will go out of my way to let you know that I do care about you, about the way you feel and what your own personal goals are. I will do my best to make sure you feel comfortable and look forward to coming to your appointments.
I have had the privilege to work with many wonderful people since I came into this field in 2008, and what I have learned is that the most important thing in counseling is the relationship. To me you are a whole person and I will always treat you that way. I will go out of my way to let you know that I do care about you, about the way you feel and what your own personal goals are. I will do my best to make sure you feel comfortable and look forward to coming to your appointments.
![Photo of Jennifer Paradis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3577ab1-d936-47af-a1db-f45b62e0a3ed/2/320x400.jpeg)
Please call for most recent availability. Therapy should serve you in the way a swiss army knife can; sometimes you need a file for taming sharp edges, a bit of flint to shed some light, or a blade to cut through what is holding you back. The therapeutic process is just that, a multi-tool that can be used to eliminate many barriers, rather than a one-size fits all. We will work together at your pace to identify and tackle these barriers confidently, with knowledge that you are well equipped for the task at hand.
Please call for most recent availability. Therapy should serve you in the way a swiss army knife can; sometimes you need a file for taming sharp edges, a bit of flint to shed some light, or a blade to cut through what is holding you back. The therapeutic process is just that, a multi-tool that can be used to eliminate many barriers, rather than a one-size fits all. We will work together at your pace to identify and tackle these barriers confidently, with knowledge that you are well equipped for the task at hand.
![Photo of Emily Wyckoff, PhD, Psychologist](https://photos.psychologytoday.com/12d16cf6-7210-45fc-94c0-e4be434dabbc/1/320x400.jpeg)
Emily Wyckoff
Psychologist, PhD
Verified Verified
Vernon, CT 06066 (Online Only)
Not accepting new clients
True health and well-being look differently for each individual. I am a clinical health psychologist who specializes in working with adults with binge eating, chronic illness, chronic pain, and insomnia. I work collaboratively with each person to help them implement coping strategies, leave behind unhealthy patterns, and reconnect to meaning and purpose in life.
True health and well-being look differently for each individual. I am a clinical health psychologist who specializes in working with adults with binge eating, chronic illness, chronic pain, and insomnia. I work collaboratively with each person to help them implement coping strategies, leave behind unhealthy patterns, and reconnect to meaning and purpose in life.
![Photo of Christine H Routhier - Psychotherapy Services of CT, LLC, LCSW, AFSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bbfd740-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Psychotherapy Services of CT, LLC
Clinical Social Work/Therapist, LCSW, AFSW
Verified Verified
Vernon, CT 06066
I am experienced in individual (children/adolescents), adults, couples, & family therapy. I use a variety of methods to help you on your journey in life. A few examples are talk therapy, helping you to learn how to focus on your strengths, teaching you ways in how to reduce your stress, support you in learning how to relax, helping you to learn how to increase the awareness of your thoughts which affect your behavior/emotions, & lastly teaching you how to make a connection between your body, mind & spirit thus giving you an increased sense of over all wellness and well being.
I am experienced in individual (children/adolescents), adults, couples, & family therapy. I use a variety of methods to help you on your journey in life. A few examples are talk therapy, helping you to learn how to focus on your strengths, teaching you ways in how to reduce your stress, support you in learning how to relax, helping you to learn how to increase the awareness of your thoughts which affect your behavior/emotions, & lastly teaching you how to make a connection between your body, mind & spirit thus giving you an increased sense of over all wellness and well being.
![Photo of Emily Lopez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f47dabb-8b79-47d4-8473-0d485442416e/1/320x400.png)
As a Licensed Professional Counselor in Connecticut, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
As a Licensed Professional Counselor in Connecticut, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
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![Photo of Stephanie Brown - Rising Hearts, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1070e66f-cd23-4407-a543-10b85f761346/2/320x400.jpeg)
Rising Hearts, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon, CT 06066 (Online Only)
At Rising Hearts we dedicate ourselves to the comfort and needs of our clients. We assist with managing life’s stressors and regaining control of life. Whether you benefit from support in managing emotions, increasing self esteem, learning positive communication skills or processing stressors or traumatic events, we are here to hear you and to support you through it all. Our therapists will embark you on a journey of self-discovery, healing and growth.
At Rising Hearts we dedicate ourselves to the comfort and needs of our clients. We assist with managing life’s stressors and regaining control of life. Whether you benefit from support in managing emotions, increasing self esteem, learning positive communication skills or processing stressors or traumatic events, we are here to hear you and to support you through it all. Our therapists will embark you on a journey of self-discovery, healing and growth.
![Photo of Todd A Shvetz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4eec3d4f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Supporting others through difficult times has been a life-long passion of mine. I am a welcoming and enthusiastic therapist with the ability to help youth manage their behavior and emotional state in a moment of crisis or through major life transitions. I have a unique ability to see the strengths in each individual I meet. I am known for being an exceptional communicator with a dynamic presentation style and respect for multicultural sensitivity.
Supporting others through difficult times has been a life-long passion of mine. I am a welcoming and enthusiastic therapist with the ability to help youth manage their behavior and emotional state in a moment of crisis or through major life transitions. I have a unique ability to see the strengths in each individual I meet. I am known for being an exceptional communicator with a dynamic presentation style and respect for multicultural sensitivity.
![Photo of Barbara A Pinti, MA, CAGS, LMFT, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c2f1f1c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Barbara A Pinti
Clinical Social Work/Therapist, MA, CAGS, LMFT, LPC
Verified Verified
2 Endorsed
Vernon, CT 06066
DO YOU HATE CHANGE? DO YOU DREAD MAKING THE CHANGES YOU KNOW YOU NEED TO MAKE? I CAN HELP YOU! With over 44 years experience, training in traditional psychotherapy, and certifications in several alternative modalities,I can help you make those changes with a technique to fit your needs and comfort. Do you want to resolve grief, become more successful, stop smoking, adjust to marriage or divorce or do you need help with depression, anxiety, or parenting? Call me and I will give you a free half hour phone session to ensure that we are a good fit.
DO YOU HATE CHANGE? DO YOU DREAD MAKING THE CHANGES YOU KNOW YOU NEED TO MAKE? I CAN HELP YOU! With over 44 years experience, training in traditional psychotherapy, and certifications in several alternative modalities,I can help you make those changes with a technique to fit your needs and comfort. Do you want to resolve grief, become more successful, stop smoking, adjust to marriage or divorce or do you need help with depression, anxiety, or parenting? Call me and I will give you a free half hour phone session to ensure that we are a good fit.
![Photo of Gary J Kovachi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a8d99d7a-80d1-47ec-a2d1-1695cc3d4e37/2/320x400.jpeg)
Change is inevitable but the process of change can be difficult to navigate alone, whether as an individual or a couple. Often advice from friends or extended family only goes so far, and is not really the kind of help you are looking for when what used to feel comfortable or right no longer feels so good. If you, your partner, or a family member identifies as male you may want to consider a male therapist to gain greater insight and understanding into male issues relating to emotions and communication and to provide greater support for both you and your family.
Change is inevitable but the process of change can be difficult to navigate alone, whether as an individual or a couple. Often advice from friends or extended family only goes so far, and is not really the kind of help you are looking for when what used to feel comfortable or right no longer feels so good. If you, your partner, or a family member identifies as male you may want to consider a male therapist to gain greater insight and understanding into male issues relating to emotions and communication and to provide greater support for both you and your family.
![Photo of Jennel Fontanelle, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5719f8c-52c0-45ed-9060-838f92e94afb/1/320x400.jpeg)
Your healing journey starts here. I am an empathetic, compassionate therapist, dedicated to helping my clients live a fulfilling life. I work collaboratively with my clients to identify their treatment needs and goals.
Your healing journey starts here. I am an empathetic, compassionate therapist, dedicated to helping my clients live a fulfilling life. I work collaboratively with my clients to identify their treatment needs and goals.
![Photo of Crystal Hayes - Pursuing Metamorphosis LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/307043b1-21b7-4760-b43c-d0b7c9ee6036/2/320x400.jpeg)
Pursuing Metamorphosis LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Vernon, CT 06066 (Online Only)
Not accepting new clients
Are you struggling to feel like yourself, held back by fear, or having trouble finding your voice? At Pursuing Metamorphosis, my goal is to provide a safe space for self-reflection, competency building, and personal growth. Discover your resiliency, uncover your hidden strengths, and cultivate the tools to shape your life into what YOU want it to be. My specialties include working with those struggling with trauma, depression, and relationships. I also offer Reiki energy healing sessions for added relaxation and support. I look forward to helping you on your journey to heal the mind, body, and soul.
Are you struggling to feel like yourself, held back by fear, or having trouble finding your voice? At Pursuing Metamorphosis, my goal is to provide a safe space for self-reflection, competency building, and personal growth. Discover your resiliency, uncover your hidden strengths, and cultivate the tools to shape your life into what YOU want it to be. My specialties include working with those struggling with trauma, depression, and relationships. I also offer Reiki energy healing sessions for added relaxation and support. I look forward to helping you on your journey to heal the mind, body, and soul.
![Photo of Ewurama A Hayford-Ampofo, MSN, APRN, NP-C](https://photos.psychologytoday.com/fbc9fe4e-6cea-4cf2-bb6d-411362286392/1/320x400.jpeg)
Are you struggling with depression, anxiety, bipolar disorder, or mood disorders related to dementia? Using a combination of active listening, psychosocial support and medication management, I will help you gain perspective, understanding and support your on your journey to mental and emotional wellness in an empathetic environment. You will leave our sessions feeling safe, validated, supported and informed.Note- We do not provide letters for emotional support animals, disability or social security. We also do not prescribe benzodiazepines and other controlled substances
Are you struggling with depression, anxiety, bipolar disorder, or mood disorders related to dementia? Using a combination of active listening, psychosocial support and medication management, I will help you gain perspective, understanding and support your on your journey to mental and emotional wellness in an empathetic environment. You will leave our sessions feeling safe, validated, supported and informed.Note- We do not provide letters for emotional support animals, disability or social security. We also do not prescribe benzodiazepines and other controlled substances
![Photo of Steven W Graham - Steven W. Graham, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9ff98cc-b662-41fc-b5bc-5353f13965e0/2/320x400.jpeg)
Steven W. Graham, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vernon, CT 06066
Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.
Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.
![Photo of Tamara Martinez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0490a5bf-519f-42dd-bda4-549a61f0c2f8/3/320x400.jpeg)
Tamara Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon, CT 06066 (Online Only)
Accepting clients- limited availability - Welcome to A New Chance, LLC! Seeking help can be overwhelming and stress-inducing so I’m so glad you landed on my page! My goal is to help my clients live their best lives. I start with meeting you where you are at and develop goals for where you want to be. I am a solution-focused therapist and hone in on your existing strengths while helping develop new coping skills to live your best, most authentic life. Other clients have said that I am “very relatable” and non-judgmental. I have experience with working with clients of all different ages, races, cultures and walks of life.
Accepting clients- limited availability - Welcome to A New Chance, LLC! Seeking help can be overwhelming and stress-inducing so I’m so glad you landed on my page! My goal is to help my clients live their best lives. I start with meeting you where you are at and develop goals for where you want to be. I am a solution-focused therapist and hone in on your existing strengths while helping develop new coping skills to live your best, most authentic life. Other clients have said that I am “very relatable” and non-judgmental. I have experience with working with clients of all different ages, races, cultures and walks of life.
See more therapy options for 06066
How does your Therapist compare?
Number of Therapists in 06066
90+
Average cost per session
$140
Therapists in 06066 who prioritize treating:
94% | Anxiety |
87% | Self Esteem |
84% | Depression |
78% | Relationship Issues |
74% | Coping Skills |
69% | Trauma and PTSD |
67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Cigna and Evernorth |
82% | HUSKY Health |
65% | UnitedHealthcare UHC | UBH |
How Therapists in 06066 see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06066?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.