Therapists in 05819
My ideal clients are people who maybe struggling with anxiety, grief or trauma who are curious to explore counseling and support for learning techniques and skills in order to experience success in school and at home.
My ideal clients are people who maybe struggling with anxiety, grief or trauma who are curious to explore counseling and support for learning techniques and skills in order to experience success in school and at home.
My goal in helping people is simple-To address the struggle or help you solve the problem that you present. This can take so many different shapes; mood, relationship difficulties, motivation problems, the need for referral for medication and much more. I try to personalize my attention to each individual.
My goal in helping people is simple-To address the struggle or help you solve the problem that you present. This can take so many different shapes; mood, relationship difficulties, motivation problems, the need for referral for medication and much more. I try to personalize my attention to each individual.
I am here to support you as you navigate your way through life, whether it is to solidify a balance or to work through challenges. If you are struggling to make sense of how to be a less stressed parent in today's world, I can help you work through your own triggers and find solutions that are cooperative and confident. If your child needs help communicating their inner world, then play therapy will help them do so in a developmentally nurturing way. If you are an adult who needs to find confidence in their own thoughts, beliefs, and guidance, then our work together can free you of what is holding you back.
I am here to support you as you navigate your way through life, whether it is to solidify a balance or to work through challenges. If you are struggling to make sense of how to be a less stressed parent in today's world, I can help you work through your own triggers and find solutions that are cooperative and confident. If your child needs help communicating their inner world, then play therapy will help them do so in a developmentally nurturing way. If you are an adult who needs to find confidence in their own thoughts, beliefs, and guidance, then our work together can free you of what is holding you back.
Hello, I'm Cathy. For over twenty years, I've had the privilege of helping individuals navigate life's unexpected challenges, whether it's the loss of a job, a marriage, a love, or a dream. As a solution-focused therapist, I incorporate a variety of modalities to align with each client's unique needs. My approach is holistic, recognizing the mind-body connection in the expression of pain, both mentally and physically. I firmly believe in the healing qualities of mindful connections, harmony with nature, the power of animals/pets, physical exercise, and, of course, talk therapy.
Hello, I'm Cathy. For over twenty years, I've had the privilege of helping individuals navigate life's unexpected challenges, whether it's the loss of a job, a marriage, a love, or a dream. As a solution-focused therapist, I incorporate a variety of modalities to align with each client's unique needs. My approach is holistic, recognizing the mind-body connection in the expression of pain, both mentally and physically. I firmly believe in the healing qualities of mindful connections, harmony with nature, the power of animals/pets, physical exercise, and, of course, talk therapy.
Sometimes we need extra support to navigate through life’s challenges and find ways to move forward. Together, through a collaborative approach, and a genuine therapeutic relationship we will build a foundation for personal growth, change, and healing.
Sometimes we need extra support to navigate through life’s challenges and find ways to move forward. Together, through a collaborative approach, and a genuine therapeutic relationship we will build a foundation for personal growth, change, and healing.
I am a licensed psychologist working with individuals and couples [college-aged to senior adults]. As a result of my experiences and specialized training, I have learned to respect each person's innate ability to thrive and live fully. I describe my role as an experienced guide and companion for clients who want to change the patterns of their lives by re-connecting with their unique strengths. Psychotherapy is a process and I will encourage you to actively participate. Working together, I am confident you will make changes that will benefit you, your loved ones, and those around you.
I am a licensed psychologist working with individuals and couples [college-aged to senior adults]. As a result of my experiences and specialized training, I have learned to respect each person's innate ability to thrive and live fully. I describe my role as an experienced guide and companion for clients who want to change the patterns of their lives by re-connecting with their unique strengths. Psychotherapy is a process and I will encourage you to actively participate. Working together, I am confident you will make changes that will benefit you, your loved ones, and those around you.
I enjoy supporting couples thrive, as well as helping teenagers find their authentic way. In our sessions, you can expect that we will explore your goals and aspirations. Our time together is a way to learn a new vocabulary to express ourselves at a deeper and profound level. And when we attune to our good qualities to enrich our lives, we enrich those around us.
Additionally, I have experience working with children, adults and everyone in between! I am also available for supervision for registered psychotherapists accumulating supervision hours.
I enjoy supporting couples thrive, as well as helping teenagers find their authentic way. In our sessions, you can expect that we will explore your goals and aspirations. Our time together is a way to learn a new vocabulary to express ourselves at a deeper and profound level. And when we attune to our good qualities to enrich our lives, we enrich those around us.
Additionally, I have experience working with children, adults and everyone in between! I am also available for supervision for registered psychotherapists accumulating supervision hours.
I specialize in working with teenagers who are struggling with anxiety, trauma, emotional overwhelm, and difficulties managing stress. Navigating life's challenges can often feel isolating, and many young people find themselves carrying burdens they don't know how to share with others. My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered.
I specialize in working with teenagers who are struggling with anxiety, trauma, emotional overwhelm, and difficulties managing stress. Navigating life's challenges can often feel isolating, and many young people find themselves carrying burdens they don't know how to share with others. My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered.
You're a teen or adult who's been living with anxiety, OCD, intrusive thoughts, or the weight of past trauma — and you're tired of just getting by. Maybe you've tried therapy before and it didn't quite fit. Perhaps you've recently learned you're neurodivergent and are starting to understand why certain approaches have never worked for you. You want a therapist who takes your experiences seriously and offers real, practical tools — not one-size-fits-all advice. Together, we'll build strategies that work with how your mind actually operates, so you can move forward with more clarity and less fear.
You're a teen or adult who's been living with anxiety, OCD, intrusive thoughts, or the weight of past trauma — and you're tired of just getting by. Maybe you've tried therapy before and it didn't quite fit. Perhaps you've recently learned you're neurodivergent and are starting to understand why certain approaches have never worked for you. You want a therapist who takes your experiences seriously and offers real, practical tools — not one-size-fits-all advice. Together, we'll build strategies that work with how your mind actually operates, so you can move forward with more clarity and less fear.
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an individual. My goal as a counselor is to provide a safe, warm space for you as the client to explore your relationship with alcohol and/or substances.
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an individual. My goal as a counselor is to provide a safe, warm space for you as the client to explore your relationship with alcohol and/or substances.
Holistic and creative counseling for optimal mental, emotional and somatic wellbeing. Engage in a healing journey that incorporates mindfulness, therapeutic yoga, breathing exercises and visualizations. I also offer somatic and attachment focused EMDR. Client-centered approach allows you to start with your priorities and grow at your own pace.
Holistic and creative counseling for optimal mental, emotional and somatic wellbeing. Engage in a healing journey that incorporates mindfulness, therapeutic yoga, breathing exercises and visualizations. I also offer somatic and attachment focused EMDR. Client-centered approach allows you to start with your priorities and grow at your own pace.
Our life experiences and how we feel can affect us deeply and sometimes we need some assistance or additional perspective and a confidential space to process. Let’s take a look at areas of your life that may be a challenge for you. I believe we have a desire to feel connected, peace and joy and that we have the ability to cultivate these qualities in our lives. I believe that we all have a natural desire to bring about positive change in our lives. I have over twenty years of experience working collaboratively with adults, children and families. I am able to meet by video or in person at my office
Our life experiences and how we feel can affect us deeply and sometimes we need some assistance or additional perspective and a confidential space to process. Let’s take a look at areas of your life that may be a challenge for you. I believe we have a desire to feel connected, peace and joy and that we have the ability to cultivate these qualities in our lives. I believe that we all have a natural desire to bring about positive change in our lives. I have over twenty years of experience working collaboratively with adults, children and families. I am able to meet by video or in person at my office
Hi! I firmly believe that the time to come to counseling is when all your usual coping skills are not working, and you need to learn some new ones to help you feel better and more productive. I have 30 years of experience and an eclectic therapy tool box, including EMDR, CBT, DBT and Expressive Therapies.
Hi! I firmly believe that the time to come to counseling is when all your usual coping skills are not working, and you need to learn some new ones to help you feel better and more productive. I have 30 years of experience and an eclectic therapy tool box, including EMDR, CBT, DBT and Expressive Therapies.
For over 20 years, I have enjoyed working with children, adolescents and their families to improve relationships, overcome the effects of complex trauma, and foster healthy attachments between children and parents. I have experience working with attachment issues, as well as training in Trauma-Focused CBT. With children, a directive, supportive and playful approach is used to overcome shame and fear. I also treat adults with a range of issues, including depression, anxiety and personality disorders. Meeting clients where they are is important to healing emotional wounds and building confidence in personal decision making.
For over 20 years, I have enjoyed working with children, adolescents and their families to improve relationships, overcome the effects of complex trauma, and foster healthy attachments between children and parents. I have experience working with attachment issues, as well as training in Trauma-Focused CBT. With children, a directive, supportive and playful approach is used to overcome shame and fear. I also treat adults with a range of issues, including depression, anxiety and personality disorders. Meeting clients where they are is important to healing emotional wounds and building confidence in personal decision making.
Hello, We all face challenges in life, sometimes we can feel overwhelmed, or notice that negativity is affecting our relationships, work or overall well-being. If you are currently struggling with anxiety, depression or stressors in your life, know that this is a safe space for you. Whether you are looking to address long term or short term goals, we can collaborate together on a plan that works for you. I believe that you are the expert of your life. My goal is to build a supportive therapeutic relationship with you based on empathy, trust and genuineness to walk with you as we navigate the struggles you are experiencing.
Hello, We all face challenges in life, sometimes we can feel overwhelmed, or notice that negativity is affecting our relationships, work or overall well-being. If you are currently struggling with anxiety, depression or stressors in your life, know that this is a safe space for you. Whether you are looking to address long term or short term goals, we can collaborate together on a plan that works for you. I believe that you are the expert of your life. My goal is to build a supportive therapeutic relationship with you based on empathy, trust and genuineness to walk with you as we navigate the struggles you are experiencing.
Jennifer A Dubuque
Licensed Clinical Mental Health Counselor, LCMHC, NCC
1 Endorsed
Saint Johnsbury, VT 05819
Are you ready to begin your journey of healing and growth? Seeking support is a courageous first step and I am here to support you. With a strong foundation of trust, authenticity and curiosity we will cultivate greater self-awareness, foster self-compassion, and support meaningful, life-affirming change.
I specialize in working with adults experiencing anxiety, depression, life transitions, grief/loss, relationship challenges, and trauma.
Are you ready to begin your journey of healing and growth? Seeking support is a courageous first step and I am here to support you. With a strong foundation of trust, authenticity and curiosity we will cultivate greater self-awareness, foster self-compassion, and support meaningful, life-affirming change.
I specialize in working with adults experiencing anxiety, depression, life transitions, grief/loss, relationship challenges, and trauma.
Is your marriage in trouble? If you are struggling with communication issues, resentment, an affair, or a sexless marriage, then I can help. Almost half of the couples who get divorced report they regret it later, so before you make such an important decision about your future, let me help you give your marriage the best chance at success.
Is your marriage in trouble? If you are struggling with communication issues, resentment, an affair, or a sexless marriage, then I can help. Almost half of the couples who get divorced report they regret it later, so before you make such an important decision about your future, let me help you give your marriage the best chance at success.
Whether you’re feeling overwhelmed by anxiety, trauma, relationship challenges, or life transitions, therapy can help you better understand yourself and create meaningful change. I work with children, teens, and adults who feel stuck in patterns that no longer serve them. Together, we’ll explore the experiences that shaped those patterns, strengthen emotional regulation, and develop practical skills that support lasting growth. For children, I partner closely with caregivers to strengthen relationships and create change that extends beyond the therapy room.
Whether you’re feeling overwhelmed by anxiety, trauma, relationship challenges, or life transitions, therapy can help you better understand yourself and create meaningful change. I work with children, teens, and adults who feel stuck in patterns that no longer serve them. Together, we’ll explore the experiences that shaped those patterns, strengthen emotional regulation, and develop practical skills that support lasting growth. For children, I partner closely with caregivers to strengthen relationships and create change that extends beyond the therapy room.
William Stiles Huntington
Licensed Clinical Mental Health Counselor, LCMHC
Saint Johnsbury, VT 05819
Life Change Counseling offers play therapy, parental support as well as group and individual counseling for children and adults. In an atmosphere of kindness, safety and respect I want to work with you to realize more of your potential.
Life Change Counseling offers play therapy, parental support as well as group and individual counseling for children and adults. In an atmosphere of kindness, safety and respect I want to work with you to realize more of your potential.
Everyone’s experience of therapy is unique. My mission is to create a calming and welcoming space, where we can build a trusting therapeutic relationship. Working collaboratively, what you bring into therapy will be met with compassion, patience, respect, and confidentiality, so you will find the space needed to create meaningful change in your daily life. It is your journey, and depending on your needs and preferences, therapy may be short-term and solution-focused, or a longer, deeper dive into the troubles and experiences you present. I have a multi-modal, holistic approach to therapy and every session will be tailored for you.
Everyone’s experience of therapy is unique. My mission is to create a calming and welcoming space, where we can build a trusting therapeutic relationship. Working collaboratively, what you bring into therapy will be met with compassion, patience, respect, and confidentiality, so you will find the space needed to create meaningful change in your daily life. It is your journey, and depending on your needs and preferences, therapy may be short-term and solution-focused, or a longer, deeper dive into the troubles and experiences you present. I have a multi-modal, holistic approach to therapy and every session will be tailored for you.
See more therapy options for 05819
How does your Therapist compare?
Number of Therapists in 05819
50+
Average cost per session
$150
Therapists in 05819 who prioritize treating:
| 84% | Anxiety |
| 84% | Social Anxiety |
| 84% | Health Anxiety |
| 84% | Driving Anxiety |
| 82% | Depression |
| 71% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 71% | Medicaid |
| 59% | Cigna and Evernorth |
How Therapists in 05819 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 71% | Female | |
| 25% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 05819?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

