Therapists in 05658
Therapy is a collaborative journey of self discovery and integration. Its aim is wholeness. I draw on a variety of therapeutic frameworks to meet individuals where they are at and help them identify strengths and areas of growth in their life. Together we look at how thoughts, feelings and beliefs intersect with our life transitions and relational patterns and how they contribute to our sense of well being, or misalignment. By uncovering the needs under our feelings, we learn to take personal responsibility for expressing ourselves accurately and authentically, allowing us to feel heard, valued and understood.
Therapy is a collaborative journey of self discovery and integration. Its aim is wholeness. I draw on a variety of therapeutic frameworks to meet individuals where they are at and help them identify strengths and areas of growth in their life. Together we look at how thoughts, feelings and beliefs intersect with our life transitions and relational patterns and how they contribute to our sense of well being, or misalignment. By uncovering the needs under our feelings, we learn to take personal responsibility for expressing ourselves accurately and authentically, allowing us to feel heard, valued and understood.
Thank you for taking a moment to check out my therapy profile. Thank you also for taking the first step towards healing. This process is about you and helping you live life as optimally as possible. I am a LICSW ( Licensed Independent Clinical Social Worker) in both Vermont and Massachusetts.
At this time, I provide individual sessions, couples therapy and family therapy via tele-health. If you are a team player looking for a teammate to work with you, I am your therapist! We will explore what goals you want to accomplish and come up with a game plan to make that possible.
Thank you for taking a moment to check out my therapy profile. Thank you also for taking the first step towards healing. This process is about you and helping you live life as optimally as possible. I am a LICSW ( Licensed Independent Clinical Social Worker) in both Vermont and Massachusetts.
At this time, I provide individual sessions, couples therapy and family therapy via tele-health. If you are a team player looking for a teammate to work with you, I am your therapist! We will explore what goals you want to accomplish and come up with a game plan to make that possible.
I am a licensed clinical social worker. My online practice is with adults, couples and families of all kinds, including lgbtqia and folx who practice polyamory or ENM. I have a great deal experience with individuals, couples and families who are undergoing a transition: marriage, coming out as an lgbtq person, birth, divorce or separation, chronic illness or disability or loss. Using a client centered, empowerment approach, I utilize traditional "talk therapy" I emphasize the relational aspect of therapy, providing a safe, non-judgmental atmosphere for clients to explore their concerns as they move towards healing and growth.
I am a licensed clinical social worker. My online practice is with adults, couples and families of all kinds, including lgbtqia and folx who practice polyamory or ENM. I have a great deal experience with individuals, couples and families who are undergoing a transition: marriage, coming out as an lgbtq person, birth, divorce or separation, chronic illness or disability or loss. Using a client centered, empowerment approach, I utilize traditional "talk therapy" I emphasize the relational aspect of therapy, providing a safe, non-judgmental atmosphere for clients to explore their concerns as they move towards healing and growth.
I am a rostered, prelicensed clinical social worker, and I want to put my skills and experience to use for anyone who is grappling with transition, grief, trauma, depression, anxiety, no matter how near or far they are from home. I have years of experience with intercultural communication and adaptation through my studies, therapy work, my time as an English as a Second Language Teacher, and my own personal experiences as a stranger in strange lands. I want to continue serving refugees and immigrants as they build a new life in green Vermont.
I am a rostered, prelicensed clinical social worker, and I want to put my skills and experience to use for anyone who is grappling with transition, grief, trauma, depression, anxiety, no matter how near or far they are from home. I have years of experience with intercultural communication and adaptation through my studies, therapy work, my time as an English as a Second Language Teacher, and my own personal experiences as a stranger in strange lands. I want to continue serving refugees and immigrants as they build a new life in green Vermont.
More Therapists Nearby
I have worked over 11 years with clients in crisis across two different counties here in Vermont. Many of whom have struggled with anxiety, depression, life transitions, goal setting, loss, family dynamics, self improvement, self-care, aging, and more. We worked together finding, discussing, and practicing coping skills, setting goals, setting boundaries, improving awareness, and working towards improving their quality of life.
I have worked over 11 years with clients in crisis across two different counties here in Vermont. Many of whom have struggled with anxiety, depression, life transitions, goal setting, loss, family dynamics, self improvement, self-care, aging, and more. We worked together finding, discussing, and practicing coping skills, setting goals, setting boundaries, improving awareness, and working towards improving their quality of life.
I currently have online individual sessions and some limited in person sessions available. Openings range between 9am and 6:30pm. I work collaboratively with clients to process where they are in life, evaluate what their current needs are, and identify what in their past and present could be addressed to make changes towards identified goals. I believe the therapeutic process can only work with dedication and the willingness to allow change. I work with my clients to identify ways that they can bring what we process in session into their everyday life so they have something to work on in between session.
I currently have online individual sessions and some limited in person sessions available. Openings range between 9am and 6:30pm. I work collaboratively with clients to process where they are in life, evaluate what their current needs are, and identify what in their past and present could be addressed to make changes towards identified goals. I believe the therapeutic process can only work with dedication and the willingness to allow change. I work with my clients to identify ways that they can bring what we process in session into their everyday life so they have something to work on in between session.
Everyone encounters problems at different points in life and many issues can be hard to overcome on your own. I have years of experience working with depression, anxiety, substance abuse, anger, stress, PTSD, grief/loss, health concerns, relationship and family issues. I help people overcome problems to achieve the changes they're working toward and I work with a wide range of people, short term and long term. I can help give me a call today (802) 992-1863. No families or couples, individual therapy only with adults. Medicare/Medicaid/Most Insurances. Counseling face to face via the computer available.
Everyone encounters problems at different points in life and many issues can be hard to overcome on your own. I have years of experience working with depression, anxiety, substance abuse, anger, stress, PTSD, grief/loss, health concerns, relationship and family issues. I help people overcome problems to achieve the changes they're working toward and I work with a wide range of people, short term and long term. I can help give me a call today (802) 992-1863. No families or couples, individual therapy only with adults. Medicare/Medicaid/Most Insurances. Counseling face to face via the computer available.
In my experience, individuals reach out for therapy because their present circumstance is difficult and they would like their present and future to be better or different. I use a person centered approach to help individuals gain greater awareness into their patterns and beliefs with the goal of creating a life grounded in wholeness, self compassion and self understanding. I have a depth of knowledge in trauma symptomatology, treatment and healing gleaned from years working with survivors of childhood and adult abuse. I also have experience with young adults pursuing educational/life goals and coping with these challenges.
In my experience, individuals reach out for therapy because their present circumstance is difficult and they would like their present and future to be better or different. I use a person centered approach to help individuals gain greater awareness into their patterns and beliefs with the goal of creating a life grounded in wholeness, self compassion and self understanding. I have a depth of knowledge in trauma symptomatology, treatment and healing gleaned from years working with survivors of childhood and adult abuse. I also have experience with young adults pursuing educational/life goals and coping with these challenges.
Therapeutic Cathartic Breathwork assists in the healing of the self (body/mind/ heart and awareness), while releasing repetition compulsions from the past in order to live a life based on inner authority and sovereignty. Often clients are attracted to the cathartic breath as other modalities have not resulted in completion. The Therapeutic Cathartic Breath is not a mental tool, though it releases non supportive belief systems. It is an invitation to open to expanded states of consciousness, connecting us to our larger self before there was any trauma or dis-ease. We surrender to our "true source" however we define it.
Therapeutic Cathartic Breathwork assists in the healing of the self (body/mind/ heart and awareness), while releasing repetition compulsions from the past in order to live a life based on inner authority and sovereignty. Often clients are attracted to the cathartic breath as other modalities have not resulted in completion. The Therapeutic Cathartic Breath is not a mental tool, though it releases non supportive belief systems. It is an invitation to open to expanded states of consciousness, connecting us to our larger self before there was any trauma or dis-ease. We surrender to our "true source" however we define it.
Accepting new clients. Over the past 18 years as a counselor, I’ve found that positive change begins with taking accountability for our choices. When we slow down, reflect, and make intentional decisions, we tend to feel more grounded—and that creates space for stronger relationships, deeper confidence, and greater resilience.
In my work, I help people focus on what’s within their control, take meaningful steps forward, and build self-awareness along the way. It’s not always comfortable, but that discomfort is often where the most lasting growth happens—especially when navigating stress, uncertainty, or major life transitions.
Accepting new clients. Over the past 18 years as a counselor, I’ve found that positive change begins with taking accountability for our choices. When we slow down, reflect, and make intentional decisions, we tend to feel more grounded—and that creates space for stronger relationships, deeper confidence, and greater resilience.
In my work, I help people focus on what’s within their control, take meaningful steps forward, and build self-awareness along the way. It’s not always comfortable, but that discomfort is often where the most lasting growth happens—especially when navigating stress, uncertainty, or major life transitions.
Individual & Couples Therapy - Learning communication & self-awareness skills improves relationships within your self (by increasing confidence & motivation while developing your identity) & cultivates satisfying relationships with others.
Many people hope to be understood more fully & wish for improved communication so their relationships feel less tense & “just work better.” Working better often means less yelling; increased freedom to be oneself; trust that each person’s point of view matters & that there is a willingness for each person to be heard; plus there is often a wish to express difficult truths without hurting others.
Individual & Couples Therapy - Learning communication & self-awareness skills improves relationships within your self (by increasing confidence & motivation while developing your identity) & cultivates satisfying relationships with others.
Many people hope to be understood more fully & wish for improved communication so their relationships feel less tense & “just work better.” Working better often means less yelling; increased freedom to be oneself; trust that each person’s point of view matters & that there is a willingness for each person to be heard; plus there is often a wish to express difficult truths without hurting others.
Taking New Clients (Insurance accepted: see insurance list and note on finance below)! Email me for free 15 minutes phone consultation. I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.
Taking New Clients (Insurance accepted: see insurance list and note on finance below)! Email me for free 15 minutes phone consultation. I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.
My areas of focus are: self-empowerment, anxiety, mindfulness techniques, grief, and spirituality. I believe the mind, body and spirit are deeply connected and I combine my training in psychology with my experience as a reiki / massage therapist, herbalist, and intuitive to address all of these aspects of healing. My counseling approach is relational and strengths-based. Together, we will build a safe and trusting relationship to explore what you need to heal by drawing from a variety of modalities to address your needs: supportive talk therapy; mindfulness approaches; body-centered awareness; and self-care techniques / movement.
My areas of focus are: self-empowerment, anxiety, mindfulness techniques, grief, and spirituality. I believe the mind, body and spirit are deeply connected and I combine my training in psychology with my experience as a reiki / massage therapist, herbalist, and intuitive to address all of these aspects of healing. My counseling approach is relational and strengths-based. Together, we will build a safe and trusting relationship to explore what you need to heal by drawing from a variety of modalities to address your needs: supportive talk therapy; mindfulness approaches; body-centered awareness; and self-care techniques / movement.
My goal as a therapist is to understand a person and their situation by paying close attention to them, asking questions, and using what I have learned from past experience. I think understanding different parts of a person’s life helps create a more complete picture of what is keeping them stuck, unhappy, unaware, or unsatisfied. From there it’s possible to help make changes and face difficult circumstances. My clinical and research work has focused on anxiety, stress, PTSD, moral injury, and helping people suffering from the impact of trauma.
My goal as a therapist is to understand a person and their situation by paying close attention to them, asking questions, and using what I have learned from past experience. I think understanding different parts of a person’s life helps create a more complete picture of what is keeping them stuck, unhappy, unaware, or unsatisfied. From there it’s possible to help make changes and face difficult circumstances. My clinical and research work has focused on anxiety, stress, PTSD, moral injury, and helping people suffering from the impact of trauma.
Currently Accepting New Clients - I do reality based, solution focused therapy influenced by existentialism and mindfulness based practices. I believe therapy and change is ultimately about questioning, constructing and understanding meaning in one's experience and exploring that in a phenomenological context. I operate from an assumption of assets versus an assumption of deficits as a counselor. I specialize in anxiety and depression, trauma, identity issues, life transitions, couples and relationships.
Currently Accepting New Clients - I do reality based, solution focused therapy influenced by existentialism and mindfulness based practices. I believe therapy and change is ultimately about questioning, constructing and understanding meaning in one's experience and exploring that in a phenomenological context. I operate from an assumption of assets versus an assumption of deficits as a counselor. I specialize in anxiety and depression, trauma, identity issues, life transitions, couples and relationships.
Available for individual and couples therapy. As a compassionate and client-centered therapist, I am committed to creating a safe space where you can explore your thoughts, feelings, and aspirations. Whether you’re navigating identity, relationships, or self-acceptance, I am here to support you unconditionally. Together, we’ll uncover practical strategies and empower you to overcome challenges. Let’s focus on solutions, resilience, and growth. Your well-being is my priority.
Available for individual and couples therapy. As a compassionate and client-centered therapist, I am committed to creating a safe space where you can explore your thoughts, feelings, and aspirations. Whether you’re navigating identity, relationships, or self-acceptance, I am here to support you unconditionally. Together, we’ll uncover practical strategies and empower you to overcome challenges. Let’s focus on solutions, resilience, and growth. Your well-being is my priority.
Holistic and creative counseling for optimal mental, emotional and somatic wellbeing. Engage in a healing journey that incorporates mindfulness, therapeutic yoga, breathing exercises and visualizations. I also offer somatic and attachment focused EMDR. Client-centered approach allows you to start with your priorities and grow at your own pace.
Holistic and creative counseling for optimal mental, emotional and somatic wellbeing. Engage in a healing journey that incorporates mindfulness, therapeutic yoga, breathing exercises and visualizations. I also offer somatic and attachment focused EMDR. Client-centered approach allows you to start with your priorities and grow at your own pace.
You're struggling with anxiety, OCD, intrusive thoughts, or past trauma that's impacting your daily life. Maybe you've tried therapy before but didn't feel truly understood. Perhaps you're recently diagnosed as neurodivergent (ADHD, autism) and realizing how this shapes your mental health challenges—or you're wondering if neurodivergence might explain why traditional approaches haven't worked. You want practical, evidence-based strategies that actually fit your brain, not generic advice. You're looking for a therapist who gets it—someone who understands that anxiety, OCD, and trauma can show up differently for different people.
You're struggling with anxiety, OCD, intrusive thoughts, or past trauma that's impacting your daily life. Maybe you've tried therapy before but didn't feel truly understood. Perhaps you're recently diagnosed as neurodivergent (ADHD, autism) and realizing how this shapes your mental health challenges—or you're wondering if neurodivergence might explain why traditional approaches haven't worked. You want practical, evidence-based strategies that actually fit your brain, not generic advice. You're looking for a therapist who gets it—someone who understands that anxiety, OCD, and trauma can show up differently for different people.
Everyone’s experience of therapy is unique. My mission is to create a calming and welcoming space, where we can build a trusting therapeutic relationship. Working collaboratively, what you bring into therapy will be met with compassion, patience, respect, and confidentiality, so you will find the space needed to create meaningful change in your daily life. It is your journey, and depending on your needs and preferences, therapy may be short-term and solution-focused, or a longer, deeper dive into the troubles and experiences you present. I have a multi-modal, holistic approach to therapy and every session will be tailored for you.
Everyone’s experience of therapy is unique. My mission is to create a calming and welcoming space, where we can build a trusting therapeutic relationship. Working collaboratively, what you bring into therapy will be met with compassion, patience, respect, and confidentiality, so you will find the space needed to create meaningful change in your daily life. It is your journey, and depending on your needs and preferences, therapy may be short-term and solution-focused, or a longer, deeper dive into the troubles and experiences you present. I have a multi-modal, holistic approach to therapy and every session will be tailored for you.
Immediate availability via Telehealth and in-person in Stowe, VT!
Life can feel heavy, but therapy doesn’t have to! I strive to bring warmth, humor, and acceptance into the room as we work together to help you move toward a better life. You’re not a puzzle to be figured out, you’re a human being with hopes, dreams, and goals. And you suffer because you’re human, not because you are damaged, disordered, or sick.
Immediate availability via Telehealth and in-person in Stowe, VT!
Life can feel heavy, but therapy doesn’t have to! I strive to bring warmth, humor, and acceptance into the room as we work together to help you move toward a better life. You’re not a puzzle to be figured out, you’re a human being with hopes, dreams, and goals. And you suffer because you’re human, not because you are damaged, disordered, or sick.
See more therapy options for 05658
How does your Therapist compare?
Number of Therapists in 05658
< 10
Therapists in 05658 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 75% | Women's Issues |
| 75% | Marriage Counseling |
| 50% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 75% | Cigna and Evernorth |
| 75% | Medicaid |
How Therapists in 05658 see their clients
| 75% | Online Only | |
| 25% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 05658?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
