Obsessive-Compulsive (OCD) Therapists in 04103
Paige Geraghty
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
While specially trained in Exposure Therapy for OCD, I additionally have found that my passions and strengths bode well for individuals managing stressful life transitions and the wide array of perinatal experiences.
Partnering with a therapist is a unique experience, and one that I am honored you're considering me for. I find that a strengths based, solution focused approach describes my style best. I am warm yet direct and can help you identify patterns of behavior which may no longer be serving you.
While specially trained in Exposure Therapy for OCD, I additionally have found that my passions and strengths bode well for individuals managing stressful life transitions and the wide array of perinatal experiences.
Partnering with a therapist is a unique experience, and one that I am honored you're considering me for. I find that a strengths based, solution focused approach describes my style best. I am warm yet direct and can help you identify patterns of behavior which may no longer be serving you.
James Claiborn
Psychologist, PhD, ABPP, ACT
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
Waitlist for new clients
I provide cognitive behavioral therapy (CBT). I specialize in treating Obsessive-Compulsive Disorder and related disorders including tic disorders using CBIT. I also treat sleep disorders.
I provide cognitive behavioral therapy (CBT). I specialize in treating Obsessive-Compulsive Disorder and related disorders including tic disorders using CBIT. I also treat sleep disorders.
Mary Cole
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
My specialties include attachment, trauma, anxiety, depression, obsessive-compulsive disorder, religious trauma, spirituality, LGBTQIA+ support/identity development, behavioral concerns, & parenting.
Hello and welcome! Please note that I have a wait list at this time. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.
My specialties include attachment, trauma, anxiety, depression, obsessive-compulsive disorder, religious trauma, spirituality, LGBTQIA+ support/identity development, behavioral concerns, & parenting.
Hello and welcome! Please note that I have a wait list at this time. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.
Counseling and Trauma Therapy Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Portland, ME 04103
Our practice specializes in: Family Therapy, Children's Emotional and Behavioral Issues, Adolescent Emotional Dysregulation Disorders, Couples Therapy, Autism, and all Mental Disorders, including: Depression, Anxiety, PTSD, ADHD, OCD, and Addiction.
Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.
Our practice specializes in: Family Therapy, Children's Emotional and Behavioral Issues, Adolescent Emotional Dysregulation Disorders, Couples Therapy, Autism, and all Mental Disorders, including: Depression, Anxiety, PTSD, ADHD, OCD, and Addiction.
Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.
Lindsay Woodward
Counselor, LCPC
Verified Verified
Portland, ME 04103
She also enjoys treating trauma, relationship issues, life transitions, substance misuse, anxiety, depression, and obsessive-compulsive disorder.
Lindsay Woodward is a Licensed Clinical Professional Counselor. She earned a Master of Arts in Clinical Mental Health Counseling from Messiah College in 2017. During her internship, Lindsay worked in various clinical settings focusing on the treatment of eating disorders. She specializes in working with clients who experience disordered eating, body image concerns, and intrusive thoughts. Lindsay utilizes a Health At Every Size (HAES) approach that respects body diversity and seeks to restore the relationship between self and body through attuned eating and movement.
She also enjoys treating trauma, relationship issues, life transitions, substance misuse, anxiety, depression, and obsessive-compulsive disorder.
Lindsay Woodward is a Licensed Clinical Professional Counselor. She earned a Master of Arts in Clinical Mental Health Counseling from Messiah College in 2017. During her internship, Lindsay worked in various clinical settings focusing on the treatment of eating disorders. She specializes in working with clients who experience disordered eating, body image concerns, and intrusive thoughts. Lindsay utilizes a Health At Every Size (HAES) approach that respects body diversity and seeks to restore the relationship between self and body through attuned eating and movement.
William G Shea
Counselor, MFT, RC, EMDRIA
Verified Verified
Portland, ME 04103
25 years working as an independent psychotherapist with individuals, families and trauma difficulties. We resolve conflict, remove behavioral triggers, and work systemically to minimize issues. Our goal for our clients is to process current and past troubles in order to healthfully achieve resolution...
25 years working as an independent psychotherapist with individuals, families and trauma difficulties. We resolve conflict, remove behavioral triggers, and work systemically to minimize issues. Our goal for our clients is to process current and past troubles in order to healthfully achieve resolution...
Anna Rich
Counselor, LCPC, RDT
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
Intrusive thoughts can make you feel trapped, guilty, and confused. Perhaps these thoughts are distressing or scary and lead you to feel compelled to complete tasks or think certain things to make yourself feel better. You are not alone and this is not your fault. I utilize the evidence-based practice of Exposure and Response Prevention Therapy in conjunction with the creativity and playfulness of Drama Therapy to face these obsessions and compulsions head on with bravery and without shame. You are not your thoughts and they don’t have to keep controlling you!
Intrusive thoughts can make you feel trapped, guilty, and confused. Perhaps these thoughts are distressing or scary and lead you to feel compelled to complete tasks or think certain things to make yourself feel better. You are not alone and this is not your fault. I utilize the evidence-based practice of Exposure and Response Prevention Therapy in conjunction with the creativity and playfulness of Drama Therapy to face these obsessions and compulsions head on with bravery and without shame. You are not your thoughts and they don’t have to keep controlling you!
Resilio Counseling Group
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Portland, ME 04103 (Online Only)
The Resilio Counseling Group, LLC was created with resilience as its core value to help heal, change, and improve lives. Through each therapeutic framework we offer, we leverage the innate resilience within each client to overcome a painful past, a set of overwhelming circumstances, or the hopelessness of facing a new day - all in the service of guiding you towards accomplishing your envisioned goals. We focus on what you want to achieve, instead of overly dwelling on a past which may be hijacking your future. Our goal is to provide you the tools to build the life that you want and spare you a lifetime of therapy.
The Resilio Counseling Group, LLC was created with resilience as its core value to help heal, change, and improve lives. Through each therapeutic framework we offer, we leverage the innate resilience within each client to overcome a painful past, a set of overwhelming circumstances, or the hopelessness of facing a new day - all in the service of guiding you towards accomplishing your envisioned goals. We focus on what you want to achieve, instead of overly dwelling on a past which may be hijacking your future. Our goal is to provide you the tools to build the life that you want and spare you a lifetime of therapy.
Bailey -Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
I am a Licensed Independent Clinical Social Worker. I work with an array of clients ranging from medically fragile individuals to adolescents with disordered eating. My client base also includes depression, anxiety, relationship issues, and life changes. My therapy style is supportive and empowering. I trust in using modalities rooted in Evidence-Based Practice. I work in conjunction with you to set goals and tackle them by using a mix of therapeutic approaches such as Cognitive Behavioral Therapy.
I am a Licensed Independent Clinical Social Worker. I work with an array of clients ranging from medically fragile individuals to adolescents with disordered eating. My client base also includes depression, anxiety, relationship issues, and life changes. My therapy style is supportive and empowering. I trust in using modalities rooted in Evidence-Based Practice. I work in conjunction with you to set goals and tackle them by using a mix of therapeutic approaches such as Cognitive Behavioral Therapy.
Emily Rossiter
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
Being disconnected from our emotions and our life experiences can cause us to feel isolated, struggle with relationships, and have a hard time being motivated to take good care of ourselves. I offer a strengths-based, collaborative approach where the relationship we form becomes the foundation of the work. We will work together to enable you to gain more awareness and understanding of how you experience everyday life, which in turn will help you work towards wellness, balance, and stability. I offer a non-judgmental, compassionate, and safe environment for both adults and adolescents.
Being disconnected from our emotions and our life experiences can cause us to feel isolated, struggle with relationships, and have a hard time being motivated to take good care of ourselves. I offer a strengths-based, collaborative approach where the relationship we form becomes the foundation of the work. We will work together to enable you to gain more awareness and understanding of how you experience everyday life, which in turn will help you work towards wellness, balance, and stability. I offer a non-judgmental, compassionate, and safe environment for both adults and adolescents.
Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.
Roland B. Mendiola
Psychologist, PsyD
Verified Verified
11 Endorsed
Portland, ME 04103
Waitlist for new clients
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
Greg Perchik
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
Portland, ME 04103
I provide individual counseling to help people move through periods in their life that may cause them distress, and help them identify the tools to navigate the uncertainty or challenges they may be facing. I have been a practicing therapist and clinical supervisor for over 10 years and, through this experience, I have been privileged to work with a variety of individuals to help them navigate uncertain times. Through implementing empathy, rapport building, humor and goal setting I aim to help others feel that change is possible.
I provide individual counseling to help people move through periods in their life that may cause them distress, and help them identify the tools to navigate the uncertainty or challenges they may be facing. I have been a practicing therapist and clinical supervisor for over 10 years and, through this experience, I have been privileged to work with a variety of individuals to help them navigate uncertain times. Through implementing empathy, rapport building, humor and goal setting I aim to help others feel that change is possible.
Bishop Health - Portland
MD
Verified Verified
Portland, ME 04103
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
Rosemary McCullough
Psychologist, PhD
Verified Verified
Portland, ME 04103
Welcome! I am accepting patients on a limited basis. I work well with adults and couples who wish to have greater insight into their psychology in order to reach their optimal goals, and overcome obstacles to living a higher quality life. In therapy, I will help you to experience greater levels of hope and optimism to reach your highest potential. I employ both solution-focused and longer-term approaches, depending upon your need. As a psychologist, I have specialty training in psychological evaluation, which can more quickly help to identify unknowns and underlying issues we can discuss in therapy.
Welcome! I am accepting patients on a limited basis. I work well with adults and couples who wish to have greater insight into their psychology in order to reach their optimal goals, and overcome obstacles to living a higher quality life. In therapy, I will help you to experience greater levels of hope and optimism to reach your highest potential. I employ both solution-focused and longer-term approaches, depending upon your need. As a psychologist, I have specialty training in psychological evaluation, which can more quickly help to identify unknowns and underlying issues we can discuss in therapy.
Annmarie Mica
Psychologist, PsyD
Verified Verified
Portland, ME 04103
Waitlist for new clients
Do you experience the outdoors as a place of healing and comfort? Can you imagine meeting with your therapist outside for support? To learn skills to improve your life and overall well-being? I love the outdoors and am excited to offer the option of meeting in person outside for therapy in the Portland and Scarborough areas, with telehealth as a backup when the weather does not cooperate. Indoors or outside, throughout the year, you can expect a supportive and comfortable atmosphere in which to heal and grow when you and/or your partner, or your child or teen meet with me for therapy.
Do you experience the outdoors as a place of healing and comfort? Can you imagine meeting with your therapist outside for support? To learn skills to improve your life and overall well-being? I love the outdoors and am excited to offer the option of meeting in person outside for therapy in the Portland and Scarborough areas, with telehealth as a backup when the weather does not cooperate. Indoors or outside, throughout the year, you can expect a supportive and comfortable atmosphere in which to heal and grow when you and/or your partner, or your child or teen meet with me for therapy.
Margaret Evans
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Portland, ME 04103
Life is a maze of ups and downs, we are taught to push away the downs and "keep moving" without acknowledging our true feelings and needs. Before you know it, fear, anxiety, trauma, depression, self doubt begin to take over and guide our decision making process. Your truth, who you are, and what you want starts to get lost, life becomes exhausting, unsatisfying and lonely. How might it feel to safely explore and validate your emotions and needs? Deepen your understanding of who you are and how you function through exposure to thoughts, feelings and behaviors that take over and create dysfunction in your life.
Life is a maze of ups and downs, we are taught to push away the downs and "keep moving" without acknowledging our true feelings and needs. Before you know it, fear, anxiety, trauma, depression, self doubt begin to take over and guide our decision making process. Your truth, who you are, and what you want starts to get lost, life becomes exhausting, unsatisfying and lonely. How might it feel to safely explore and validate your emotions and needs? Deepen your understanding of who you are and how you function through exposure to thoughts, feelings and behaviors that take over and create dysfunction in your life.
Maddalena (Maddy) Chiappetta
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
Portland, ME 04103
Note: Current openings are only Monday afternoons. My purpose is to create a consistent, trauma-informed setting where we connect, share, and grow. My therapeutic concentrations include anxiety & depression, trauma, ADHD, the autism spectrum, educational challenges, aging, substance use, and stress related to government & policy. I am a believer in using creative methods such such as drawing, painting, and music to get our minds moving. I am especially a believer in the power of fresh air and am likely to ask if you would be interested in meeting in the park on a nice day. I love riding my bicycle and do sewing in my free time.
Note: Current openings are only Monday afternoons. My purpose is to create a consistent, trauma-informed setting where we connect, share, and grow. My therapeutic concentrations include anxiety & depression, trauma, ADHD, the autism spectrum, educational challenges, aging, substance use, and stress related to government & policy. I am a believer in using creative methods such such as drawing, painting, and music to get our minds moving. I am especially a believer in the power of fresh air and am likely to ask if you would be interested in meeting in the park on a nice day. I love riding my bicycle and do sewing in my free time.
Josh Kingsbury
Psychologist, PhD
Verified Verified
Portland, ME 04103
We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise.
We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise.
Esme Grunglasse Beacon Behavior
Counselor, LCPC, LMHC, LMFT
Verified Verified
Portland, ME 04103
My passion is helping people to excel and to find their inner potential. I provide services for people of all ages and stages of life. Children and adolescents, adults and the elderly. I use an eclectic approach, because I believe in the uniqueness of each person. My approach to clients with addiction problems is non-judgmental. We work in a cooperative manner to identify roads to success. I am currently accepting MaineCare clients for counseling, community integration, case management for children and their families, and case management for adults with mental health disorder, experiencing homelessness, and substance abuse disorder
My passion is helping people to excel and to find their inner potential. I provide services for people of all ages and stages of life. Children and adolescents, adults and the elderly. I use an eclectic approach, because I believe in the uniqueness of each person. My approach to clients with addiction problems is non-judgmental. We work in a cooperative manner to identify roads to success. I am currently accepting MaineCare clients for counseling, community integration, case management for children and their families, and case management for adults with mental health disorder, experiencing homelessness, and substance abuse disorder
See more therapy options for 04103
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.