Anna Rich
Counselor, LCPC, RDT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Camden, ME 04843
Not accepting new clients
Let's Connect (207) 707-6941
Intrusive thoughts can make you feel trapped, guilty, and confused. Perhaps these thoughts are distressing or scary and lead you to feel compelled to complete tasks or think certain things to make yourself feel better. You are not alone and this is not your fault. I utilize the evidence-based practice of Exposure and Response Prevention Therapy in conjunction with the creativity and playfulness of Drama Therapy to face these obsessions and compulsions head on with bravery and without shame. You are not your thoughts and they don’t have to keep controlling you!
In addition, I specialize in drama therapy, an embodied and creative form of healing which reaches past the confines of traditional talk therapy. I utilize a unique combination of drama therapy and talk therapy skills to provide an accessible and secure therapy space specific to your needs. You show up, I meet you there.
I believe an integral part of being a therapist is acknowledging how our larger systems impact individual experiences, and that actively participating in the questioning of those larger systems is part of my job.
Call or Email Anna Rich now for a free 15 minute consultation - (207) 707-6941
Let's Connect (207) 707-6941
Finances
Fees
- Individual Sessions $125
Anna Rich
Counselor, LCPC, RDT
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 707-6941
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC6697 Anna Rich
- Attended Lesley University , Master of Arts in Clinical Mental Health Counseling
- Certificate from North American Drama Therapy Association 807 / 2021
Education and Years In Practice
Additional Credentials
Anna Rich
Counselor, LCPC, RDT
Feel free to ask about qualifications and training experience. Email or (207) 707-6941
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Phobias
Expertise
- Body Image
- Coping Skills
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Drama Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Humanistic
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Anna Rich
Counselor, LCPC, RDT
Ask about what different forms of therapy will be like. Email or (207) 707-6941