Anna Rich
Counselor, LCPC, RDT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (207) 707-6941
Specialized, compassionate care for Obsessive-Compulsive Disorder and related anxiety disorders. I utilize the evidence-based practice of Exposure and Response Prevention (ERP) in conjunction with Acceptance and Commitment Therapy (ACT) and the creativity and playfulness of Drama Therapy. I provide a secure and compassionate space to support you in taking back your power against OCD. You are not your thoughts and they don't have to keep controlling you!
My combined approach of ERP, ACT, and Drama Therapy allows for a collaborative and creative therapeutic experience. We will get to know your individual OCD and how it works in your unique brain, before designing and implementing a unique set of exposures to fit who you are and your lifestyle. You are the expert on your brain, I am a collaborator.
I believe an integral part of being a therapist is acknowledging how our larger systems impact individual experiences, and that actively participating in the questioning of those larger systems is part of my job.
Call or Email Anna Rich now for a free 15 minute consultation - (207) 707-6941
Let's Connect (207) 707-6941
Finances
Fees
- Individual Sessions $150
Anna Rich
Counselor, LCPC, RDT
Call or Email me for a free 15 minute consultation now - (207) 707-6941
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC6697 Anna Rich
- Attended Lesley University , Master of Arts in Clinical Mental Health Counseling
- Certificate from North American Drama Therapy Association 807 / 2021
Education and Years In Practice
Additional Credentials
Anna Rich
Counselor, LCPC, RDT
Feel free to ask about qualifications and training experience. Email or (207) 707-6941
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Phobias
Expertise
- Body Image
- Coping Skills
- Grief
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Drama Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Humanistic
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Anna Rich
Counselor, LCPC, RDT
Ask about what different forms of therapy will be like. Email or (207) 707-6941