Obsessive-Compulsive (OCD) Therapists in 04105

What is holding you back from living the life you want? OCD? Panic? Social Anxiety? How would you act if fear, shame and distress didn't have such power over you? We can learn to change how we relate and interact with our internal world and decrease the power our thoughts and emotions have on us. I am passionate about helping my clients learn to manage internal and external barriers effectively and regain a sense of wellness and value in their life. Motivation is crucial in treatment, but successful therapy starts with a good relationship between the therapist and the client.

Hi, I'm Jada and I am a LCPC who works in an online setting treating a variety of conditions in adults. I am skilled in identifying and treating Anxiety, Depression, Panic Disorders, OCD, ADD/ADHD, grief, and issues related to the Family System. I would consider myself to be a sensitive and integrative counselor who cares for the health and wellbeing of every client. I encourage my clients to define their own goals throughout therapy, and I will seek to support, guide and motivate them toward change and growth. I also offer Christian based counseling to clients who wish to incorporate their faith into the therapeutic process.

We have October openings in person and tele-health! Our intake specialists will help match you with one of our experienced and caring Maine psychologist with whom you can begin your journey toward meaningful change. We are a local, women-owned therapy center offering specialized therapy for anxiety, depression, trauma, ADHD, OCD, bipolar, grief, eating disorders, personality disorders, health concerns, chronic pain and illness, sleep problems, relationship concerns, and couples counseling. Please visit our website to learn more about our services.

Hello and welcome! Please note that I have a wait list at this time. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.

Dr. Lydia Ward-Gray has over 30 years’ experience helping people heal from traumas, learn new coping skills and discover greater self-awareness and meaning in their lives. If you seek to understand yourself better and create deeper meaning and purpose in your life, or are struggling with stress overload and anxiety, and want new skills to cope— particularly during this challenging pandemic — working with Dr. Lydia Ward-Gray can help. Working flexibly with persons of all ages, backgrounds and life paths, Dr. Ward-Gray offers a variety of helpful tools to help you reclaim your sense of well-being and get your life back on track.

If you are someone looking for a space to process difficult emotions, develop new strategies for day to day life, or need to reflect on lived experiences; I provide a safe space to do so. I offer support in safe exploration of thoughts, complex emotions, developing of tools and strategies to help you on your path. I believe strongly that the key to success in therapy is the connection with the therapist, and hope to be a part of your journey.

As a Licensed Clinical Social Worker, I am passionate about helping clients uncover and live as the best version of themselves. Informed by Emotionally Focused Therapy and Internal Family Systems, I utilize a strengths-based, collaborative approach to help clients understand, heal, and change the negative thought patterns and limiting beliefs that contribute to symptoms of anxiety, depression, and low self-esteem.

Are you seeking a seasoned, compassionate psychotherapist to help you become the version of yourself you yearn to be? I have found that very often the crisis which is the motivation to seek deep responsive listening of therapy is a profound opportunity for a transformational experience. I am a psychologist, coach, yoga and meditation teacher with nearly 40 years of experience in private practice and educational settings. I offer psychotherapy to adolescents, adults, couples, and families who are struggling with a wide range of issues including depression, anxiety, physical illness, sleep disorders, and marital challenges.

My belief is that you are truly the expert in your own life. That life can present times where you may need help to traverse the unique challenges you face. My primary focus is to offer a non-judgmental empathetic space that is both safe and inspiring. A space where feelings and emotions can exist without judgement. A space to explore and discover your authentic self. I work with children, adolescents and adults that are experiencing a wide range of issues that can include: trauma, anxiety, chronic pain, depression, relationship issues, and grief/loss.

***Currently accepting new clients via Telehealth and In-Person***

I can help you and your family cope with difficult issues like divorce, separation, and other challenges that may be a source of pain and suffering. My years of experience have taught me how to help individuals who are living with depression, or anxiety, and who may be struggling to find healthier ways of coping with distress. I believe therapy can be a profoundly rewarding experience that can enable growth, happiness and healing. This is truly important work. My goal is to support my clients, and help them develop the courage to deal with their problems. I welcome you.

Do you experience the outdoors as a place of healing and comfort? Can you imagine meeting with your therapist outside for support? To learn skills to improve your life and overall well-being? I love the outdoors and am excited to offer the option of meeting in person outside for therapy in the Portland and Scarborough areas, with telehealth as a backup when the weather does not cooperate. Indoors or outside, throughout the year, you can expect a supportive and comfortable atmosphere in which to heal and grow when you and/or your partner, or your child or teen meet with me for therapy.

Dr. Harrington is a licensed clinical psychologist and executive leader with 20 years in the behavioral health industry. She is a member of PSYPACT and is currently Accepting NEW teletherapy patients to anyone residing in a compact state. She earned her Bachelor of Arts degree in psychology from the University of Rhode Island and her Master of Science and Doctor of Psychology degrees from Antioch University New England. New patient request: www.centerforintegratedpsychology.com

My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.

I work in partnership with folks that are wanting to make change and sometimes need the support, skills, and empowerment to work towards their goals for wellness. I enjoy using easy approaches, developing trusting relationships, and breaking down the challenges that may feel overwhelming into smaller achievable goals. I have had the privilege to work with a vast population of people and multiple age ranges, but find myself gravitating most to young to middle age adults.

There are no changes in life until there is an action. If you are considering happiness and joy for your life and are contemplating taking the leap into action for a change, I am at your service. If I can be of service to you on this critically important journey of self love, I am honored and grateful.

Connection! It is at the heart of being human. I am an experienced therapist providing a supportive environment that is free of judgment to connect and align with your purpose and meaning. I specialize in mental health and well-being in relationship dynamics, either with yourself or with others, work-life and daily living. I was clinically trained at Columbia University. My expertise ranges from traditional psychotherapy in an office setting or telehealth, counseling business executives at Employee Assistance Program, seafarer mental health in shipping, and a mental health counselor at a summer camp.

Welcome! Are you hoping to decrease daily stressors and concerns, gain confidence and have support in setting appropriate boundaries? Through a thoughtful process we can address these concerns and improve your overall quality of life. I am specialized in treating adolescents and adults. I provide individual therapy to adolescents and adults with a wide range of clinical concerns, including depression, anxiety, relationship issues, trauma, eating disorders and perinatal mental health.

Welcome! I look forward to working with individuals ages 18 and over, couples and families. Daily life can be a struggle today and you are not alone. Combining relationship building and best practices I will work with you where you are at to develop practical solutions.