Acceptance and Commitment (ACT) Therapists in 04074

Do you find yourself constantly wrestling with anxiety, maybe feeling trapped in a cycle of trying to please everyone around you? Social situations leave you drained, but you also want to do more with your friends. Or perhaps right now you're going through a period of life that feels overwhelmingly challenging and stressful. I work with people just like you, who want not just relief but a way to overcome these struggles and live a more fulfilling life. I help clients manage anxiety, ADHD, boundaries and life stressors. If you're ready to embark on a journey toward healing and fulfillment, I'm here to guide you every step of the way!

Are you looking for someone to help you figure things out or better manage life's challenges? It's easy to feel overwhelmed when dealing with anxiety, depression, relationship issues, or major transitions all by yourself. Having a supportive therapist can make a big difference and offer valuable insights, coping strategies, and a compassionate perspective. If you're all about wanting personal growth, getting more in tune with yourself, and feeling better overall, working with a therapist can really make a difference in reaching those goals!

I am a Substance Abuse Professional that blends therapeutic approaches to help each individual recover. I work with each person to help them find solutions to life's problems and reach their fullest potential. I offer tele-health options.I have 30 years experience as an addictions co-occurring therapist and Christian counselor. I utilize cognitive behavioral therapy and acceptance and commitment values based therapy to treat addiction problems. Family mediation is available for families in crisis. Couples counseling , individual therapy, mediation,and SAP services for federally licensed drivers are part of my scope of practice. "Every individual is deserving of help, hope, and healing."

Meaningful and lasting change. Isn’t that what we’re all looking for? I am here to help those struggling with general anxiety, social phobia, mild to severe depression, or stress related disorders. If you are tired of dreading getting out of bed each morning, or wondering why you "feel this way" - I am here to help create change and turn off the "struggle switch." I work from a third wave behavioral approach (ACT) that will empower you with coping skills to overcome these obstacles. Change doesn’t happen overnight, but it can start today.

I provide treatment for individuals with mental health and disabilities. My intention is to help each one of my clients discover what they want out of life and to become the best version of themselves. Opening up to a stranger can be a challenge, I strive to promote equality in sessions and help individuals to advocate for themselves.

Hello and welcome to my profile! I believe that anyone can benefit from therapy. My goal is to create a safe and therapeutic environment for each of my clients. I usually use the first three sessions to get to know the client, establish trust and identify what it is they want to work on. Throughout treatment it is important to me that the client feels as though they are in control of their journey. I like to view myself as a guide for the client while they explore areas that need our attention.

“Life is like photography. You need the negatives to develop.” There are highs and lows in life but how you tackle each bump in the road and stay resilient is up to you. I am here to listen, support, help you achieve your goals and discover your inner potential in a non-judgmental, compassionate way.

Not accepting new clients at this time. If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.

Limited openings at this time. Welcome to my profile! I believe that therapy will have its best results when there is a genuine relationship between the client and therapist, this is why my first goal in treatment will always be to build a strong relationship with you. From there, we will develop a plan guided by your needs to work on the issues important to you. My clients are always in control and choose the challenges they wish to work on in treatment. Clients and colleagues describe me as down to earth and easy going.

Everyone is subject to facing challenges in life, some more difficult than others. It's common to need extra support during these times, it can often bring us comfort, reassurance and clarity. Remembering that we are strong, resilient and that we hold our own solutions can be empowering and provide confidence. When faced with mental health related symptoms, addictions issues or family addiction issues, it's easy to become overwhelmed and forget what we need to do to take care of ourselves. Seeking therapy is a brave and decisive way to provide self care. We are often more kind to others than we are to ourselves, prioritize you.

Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.

**Offering Telehealth Only** Come as you are. You can expect empathy and a gentle approach from me. I tailor my therapeutic approach to you because your unique situation deserves a unique solution. I meet you where you’re at and explore your needs and wants with you to help you let go of what isn’t working. I believe in your ability to change and encourage exploration of your strengths. I bring warmth and authenticity to the therapeutic relationship and strive to create a non-judgmental, safe environment.

My best wishes to you for a Happy and Healthy New Year 2024. My practice is currently online only and currently accepting new patients. Please call or text me at 207-409-3459 if you would like to have an opportunity to discuss your interest in pursuing individual or couples counseling. In my work with others I have found many struggle with aligning their life values and goals with living a meaningful and purposeful life in areas of relationship to self and others. Being able to patiently listen to your self as well as sharing your "voice" in relationship with others is so important to this life journey. You may be stuck, not broken!

February 16, 2024 - I currently have coaching and private pay openings. Most people I work with start sessions sharing some version of what's wrong with them: "I can't seem to get out of my own way." "I'm good at starting things but cant finish them." This includes a constant internal dialogue that includes, "I hate myself." "I don't understand why people don't like me." "I don't like people." "I just don't fit." "I can't do this any more." "I worry about myself." "I'm afraid." "People tell me I'm smart (or attractive, or funny, etc.) but I don't believe them."

I am a licensed clinical social worker providing individual, family and couples counseling. I have been working in the field and as a therapist for more than 10 years. I have extensive training and expertise in working with children, adolescents, adults and geriatric populations. I have been nationally trained to provide specific and positive outcome based treatments in areas of trauma, depression, and anxiety. Other areas of interest include anger management, behavioral issues, parenting, relationship issues, chronic pain, grief and women's issues. My approach is collaborative and includes elements of cognitive behavioral therapy, interpersonal, mindfulness and strength based.

Every individual has their own experiences, challenges and barriers to overcome. Wellness is a journey of finding physical, mental and emotional balance within yourself and being able to find what works for you to navigate life’s challenges and live your life based on your values. I believe a collaborative therapeutic relationship can help empower you to find your way through your life challenges and help you to cultivate balance, healing and align your life to what is most important to you. My passion is to guide others to heal, grow and find tools that can support you throughout your life to find balance and wellness.

Are you struggling with anxiety, sadness, or relationship problems? Life can present us with challenges that impact our ability to cope. We may need support with processing these events, our thoughts and feelings, or help with making difficult life decisions. I provide counseling and therapy in a warm, caring, safe, non-judgmental space. I am connected both through my education and through my own therapy journey. I view myself as your partner on your therapy journey to help you find wholeness and healing. I offer video, phone, and chat sessions. Weekend and evening hours available.

I often hear my clients tell me that they feel lost, sad, and hopeless. They are people from all different situations and are looking for meaning, connection, and help deciding what they want to do next. Life can be hard and scary, but by working together to understand trauma and what is impacting you, you will start to decide on solutions that feel good. You are taking the first step now, and you don't have to do this alone.

Camille Thayer LCPC-c is a conditionally licensed Clinical Professional Counselor at New England Family Institute, She has pursued an area of expertise in Family Systems as well as acquired her certification in Telehealth services. Her previous coursework included Counseling Children and Adolescents and has experience working with clients and who have survived trauma. Camille acquired certification for training in Trauma Work as well as IFS techniques. Camille also completed an Externship and certification for training in Emotion Focused Therapy.