Kristen D Smith
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (207) 640-2336

I provide trauma-informed, neurodivergent-affirming telehealth therapy for adults — especially women and high-achieving moms who are tired of pushing through, exhausted from masking, and wanting to live more authentically.
Many of my clients are capable, organized, and outwardly “high-achieving,” yet feel overwhelmed by emotional labor, chronic exhaustion, anxiety, etc. If you suspect you’re neurodivergent (ADHD, autism spectrum, or both), spent years masking, or are navigating burnout or life transitions, we should work together.
I offer realistic, caring, empathetic strength based therapy for people who are looking to live authentically and curate a life that is meaningful
I offer telehealth therapy services to people in Maine, Utah, Connecticut and Florida.
If any of this resonates with you, please reach out to me. We will work together to determine what you need, and work together to determine how to get there. You are important.
Call or Email Kristen D Smith now for a free 15 minute consultation - (207) 640-2336
Let's Connect (207) 640-2336

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Kristen D Smith
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 640-2336
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC22711 Kristen D Smith
- In Practice for 5 years
- Attended Simmons, MSW, Graduated 2021
- License: State of Utah 14209558-3501 / 2025
- License: Connecticut 15013 / 2025
Education and Years In Practice
Additional Credentials
Kristen D Smith
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 640-2336
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Women's Issues
Expertise
- Autism
- Bisexual
- Body Image
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Kristen D Smith
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 640-2336
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Kristen D Smith
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 640-2336
Groups
Wednesday Mom's Group
This group will be virtual-a link will be sent upon registration. An intentional community meeting consisting of moms who need support, a place to speak, and a place to feel like they can let down the mask for an hour. Mothering is lonely, scary, difficult and also exhilirating, and this group will let you connect with other moms, support each other, problem solve, and hopefully help you become less reactive and more proactive in parenting.
Expertise
Parenting
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20-$30
Group Meets
Every Wed 10 A.M. - 11 A.M.
Location
South Portland, ME 04106
Email Kristen D Smith about this group or call - (207) 640-2336
Location
Nearby Areas
Kristen D Smith
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (207) 640-2336