Therapists in 03106
You may find yourself stuck in patterns you can’t seem to break—whether it’s substance use, sex, pornography, food, or cycles of anxiety, overthinking, and avoidance. Even when things look stable on the outside, these patterns can leave you feeling overwhelmed, disconnected, or out of control. I work with individuals and couples to understand what’s driving these experiences, including relationship anxiety, and how to create lasting change.
You may find yourself stuck in patterns you can’t seem to break—whether it’s substance use, sex, pornography, food, or cycles of anxiety, overthinking, and avoidance. Even when things look stable on the outside, these patterns can leave you feeling overwhelmed, disconnected, or out of control. I work with individuals and couples to understand what’s driving these experiences, including relationship anxiety, and how to create lasting change.
I take a person- centered approach with a foundation of cognitive behavioral therapy. I will help guide through negative thoughts, trauma, and other cognitive distortions by highlighting strengths and developing resiliency.
I take a person- centered approach with a foundation of cognitive behavioral therapy. I will help guide through negative thoughts, trauma, and other cognitive distortions by highlighting strengths and developing resiliency.
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
I enjoy working with individuals, couples, and families to help them identify their strengths, develop practical solutions, and create meaningful change. My approach is solution focused and strength based, with an emphasis on building upon what is already working while developing new skills and perspectives.
I enjoy working with individuals, couples, and families to help them identify their strengths, develop practical solutions, and create meaningful change. My approach is solution focused and strength based, with an emphasis on building upon what is already working while developing new skills and perspectives.
My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.
My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.
The Southern NH Expressive Arts Therapy Studio,
Clinical Mental Health Counselor, PhD, LCMHC, ATR-BC, ATCS, LCPC
2 Endorsed
Hooksett, NH 03106
Hello! We believe that therapy is about the relationship that you have with your therapist. Connection and collaboration is what is important in this line of work. As expressive arts therapists we are creatively working with children, teens, and adults who are interested in making positive changes, taking next steps in life. If you are working on yourself to understand yourself and others more clearly, this practice may be a great fit! We use humor and clinical skill to help you feel comfortable enough to share.
Hello! We believe that therapy is about the relationship that you have with your therapist. Connection and collaboration is what is important in this line of work. As expressive arts therapists we are creatively working with children, teens, and adults who are interested in making positive changes, taking next steps in life. If you are working on yourself to understand yourself and others more clearly, this practice may be a great fit! We use humor and clinical skill to help you feel comfortable enough to share.
Do you feel unseen, undervalued, or weighed down by life’s challenges? I provide a safe, compassionate space where you’ll be respected, supported, and truly heard. Together, we’ll explore the roots of your pain and build pathways toward healing and empowerment. I often incorporate EMDR therapy and an EMDRIA certificated and approved consultant, tailoring treatment to meet your unique needs. My goal is to walk beside you with care and without judgment, so you can reconnect with your strengths, find relief, and move forward with greater clarity and confidence.
Do you feel unseen, undervalued, or weighed down by life’s challenges? I provide a safe, compassionate space where you’ll be respected, supported, and truly heard. Together, we’ll explore the roots of your pain and build pathways toward healing and empowerment. I often incorporate EMDR therapy and an EMDRIA certificated and approved consultant, tailoring treatment to meet your unique needs. My goal is to walk beside you with care and without judgment, so you can reconnect with your strengths, find relief, and move forward with greater clarity and confidence.
I am so glad that you have taken the steps to start looking for therapy. I believe that people can make the changes in their lives if they have the encouragement and tools to do so. With five years experience as a mental health professional focusing on children and young adults, I can help your family, and your child, navigate life’s challenges. I would like to give you the support to reduce the stress and increase the joy in your life, and to have more satisfying, healthy relationships. No matter what is going on, I am here to be open and nonjudgmental.
I am so glad that you have taken the steps to start looking for therapy. I believe that people can make the changes in their lives if they have the encouragement and tools to do so. With five years experience as a mental health professional focusing on children and young adults, I can help your family, and your child, navigate life’s challenges. I would like to give you the support to reduce the stress and increase the joy in your life, and to have more satisfying, healthy relationships. No matter what is going on, I am here to be open and nonjudgmental.
Compass of Hope
Clinical Mental Health Counselor, LCMHC, LMHC, LPC, MA
1 Endorsed
Hooksett, NH 03106
You don’t have to keep feeling stuck. Whether you’re struggling with anxiety, depression, trauma, relationships, or simply feeling like something needs to change, Compass of Hope is here to help. We provide compassionate, evidence-based care for children, teens, and adults, with therapy, psychiatry, psychological services, and advanced treatment options including Spravato and ketamine for treatment-resistant mental health concerns.
You don’t have to keep feeling stuck. Whether you’re struggling with anxiety, depression, trauma, relationships, or simply feeling like something needs to change, Compass of Hope is here to help. We provide compassionate, evidence-based care for children, teens, and adults, with therapy, psychiatry, psychological services, and advanced treatment options including Spravato and ketamine for treatment-resistant mental health concerns.
I am currently an intern therapist finishing up a Masters in Clinical Mental Health Counseling from New England College. My ideal clients are people who are motivated to change, but need guidance on where to start. I do my best to understand the whole person to help ensure a collaborative treatment effort while empowering clients to have agency to inform their own treatment throughout the therapeutic journey.
I am currently an intern therapist finishing up a Masters in Clinical Mental Health Counseling from New England College. My ideal clients are people who are motivated to change, but need guidance on where to start. I do my best to understand the whole person to help ensure a collaborative treatment effort while empowering clients to have agency to inform their own treatment throughout the therapeutic journey.
I enjoy working with people who are willing to do the work needed to improve their circumstances. We may not be able to control everything, but we do hold a lot of power.
I enjoy working with people who are willing to do the work needed to improve their circumstances. We may not be able to control everything, but we do hold a lot of power.
Welcome to my person-centered practice, specializing in personality and treatment-resistant mood disorders. I have been working with clients for over eight years. Call now if you are ready to begin your unique journey toward becoming your best self through personal discovery, healing, and growth. I offer effective strengths-based treatment with evidence-based modalities including DBT, CBT, E-IMR, and solution-focused Motivational Interviewing. Person-centered practice means we move at your pace and you decide what makes sense for you. You drive the process based on how you feel. As your therapist, I serve as a secondary guide.
Welcome to my person-centered practice, specializing in personality and treatment-resistant mood disorders. I have been working with clients for over eight years. Call now if you are ready to begin your unique journey toward becoming your best self through personal discovery, healing, and growth. I offer effective strengths-based treatment with evidence-based modalities including DBT, CBT, E-IMR, and solution-focused Motivational Interviewing. Person-centered practice means we move at your pace and you decide what makes sense for you. You drive the process based on how you feel. As your therapist, I serve as a secondary guide.
As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.
As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.
Lisa is a dually licensed clinician, with over twenty years of experience who strives to catalyze individual's healing, growth, and transformation helping them align with their soul's purpose. She specializes in helping individuals recover from trauma, substance use disorder, anxiety, life transitions, and loss. She helps people transcend their suffering to achieve life satisfaction going beyond symptom elimination but toward discovering the root cause of their symptoms promoting self awareness, self understanding, self compassion and self forgiveness to move beyond shame into deep self acceptance.
Lisa is a dually licensed clinician, with over twenty years of experience who strives to catalyze individual's healing, growth, and transformation helping them align with their soul's purpose. She specializes in helping individuals recover from trauma, substance use disorder, anxiety, life transitions, and loss. She helps people transcend their suffering to achieve life satisfaction going beyond symptom elimination but toward discovering the root cause of their symptoms promoting self awareness, self understanding, self compassion and self forgiveness to move beyond shame into deep self acceptance.
Therapy can be overwhelming, scary, and feel like a failure. Mental health care is just as important as a physical wellness exam. I am committed to staying curious about your unique personal story, being a trusted partner, and walking alongside with compassion and expertise using a client centered approach. My mission is to reduce the stigma around obtaining mental health, substance use care, and support for trauma, making a safe space for you to share your experiences and find tools to learn and utilize in your daily life.
Therapy can be overwhelming, scary, and feel like a failure. Mental health care is just as important as a physical wellness exam. I am committed to staying curious about your unique personal story, being a trusted partner, and walking alongside with compassion and expertise using a client centered approach. My mission is to reduce the stigma around obtaining mental health, substance use care, and support for trauma, making a safe space for you to share your experiences and find tools to learn and utilize in your daily life.
As a licensed therapist I offer counseling and consultation services to individuals, couples and families using Cognitive Behavioral, Family Systems, Psychodynamic and Solution Focused techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
As a licensed therapist I offer counseling and consultation services to individuals, couples and families using Cognitive Behavioral, Family Systems, Psychodynamic and Solution Focused techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
"There are many ways of getting strong, sometimes talking is the best way." Andre Agassi
"There are many ways of getting strong, sometimes talking is the best way." Andre Agassi
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Are you or a family member struggling with feelings, thoughts and behaviors that prevent you from living the life that you desire and deserve? I believe that everyone has the ability to grow, heal, change and solve their own problems and that sometimes, life can feel so overwhelming that we need extra support to navigate through our challenges. I provide compassionate, non-judgmental, relational space that includes humor, play and empathy to help clients clarify, heal and find their path forward.
Are you or a family member struggling with feelings, thoughts and behaviors that prevent you from living the life that you desire and deserve? I believe that everyone has the ability to grow, heal, change and solve their own problems and that sometimes, life can feel so overwhelming that we need extra support to navigate through our challenges. I provide compassionate, non-judgmental, relational space that includes humor, play and empathy to help clients clarify, heal and find their path forward.
If anxiety or OCD have been running the show, I’m glad you’ve found your way here. I’m Dr. David Bradley, a psychologist specializing in evidence-based care for people experiencing OCD, anxiety, and related conditions. I help people face fears directly, break old patterns, and reclaim the life they want to be living. My style is evidence-based and active – but also collaborative, human, and sometimes even light-hearted, because therapy works best when it feels real. I work with clients in-person in Bedford, NH, and across more than 40 states via telehealth.
If anxiety or OCD have been running the show, I’m glad you’ve found your way here. I’m Dr. David Bradley, a psychologist specializing in evidence-based care for people experiencing OCD, anxiety, and related conditions. I help people face fears directly, break old patterns, and reclaim the life they want to be living. My style is evidence-based and active – but also collaborative, human, and sometimes even light-hearted, because therapy works best when it feels real. I work with clients in-person in Bedford, NH, and across more than 40 states via telehealth.
See more therapy options for 03106
How does your Therapist compare?
Number of Therapists in 03106
50+
Average cost per session
$150
Therapists in 03106 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 81% | Self Esteem |
| 80% | Relationship Issues |
| 78% | Depression |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Harvard Pilgrim |
| 90% | Anthem |
| 86% | UnitedHealthcare UHC | UBH |
How Therapists in 03106 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 76% | Female | |
| 15% | Male | |
| 9% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 03106?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


