Therapists in 03103

Hi there, I'm Sukura! I am a Clinical Mental Health Counselor (CMHC) in New Hampshire and an LPC in Texas. My goal is to empower and encourage my clients to embrace themselves completely. In the room, you get to decide how sessions are going to flow. I generally ask a question about your day/weekend and how you are feeling. Once the initial check-in is completed, we get to work on the goals that were set during the intake process. I know that sometimes life can be lifeing, so I also create a space where my clients can talk about whatever it is that they would like to focus on.
Hi there, I'm Sukura! I am a Clinical Mental Health Counselor (CMHC) in New Hampshire and an LPC in Texas. My goal is to empower and encourage my clients to embrace themselves completely. In the room, you get to decide how sessions are going to flow. I generally ask a question about your day/weekend and how you are feeling. Once the initial check-in is completed, we get to work on the goals that were set during the intake process. I know that sometimes life can be lifeing, so I also create a space where my clients can talk about whatever it is that they would like to focus on.

Hello, I am Adrienne Beloin, a licensed independent clinical social worker with 25 years of experience working for and with people to improve their lives. I love talking with adults and couples about relationships with solutions focused energy. We will be deepening emotional intelligence, changing behaviors, and learning ways to live in service to your unique personal values. I like to use a narrative, and solutions focused approach. I co-explore observations and insights about attachment, love language, personality type, emotional maturity, and social scripts in the changing world.
Hello, I am Adrienne Beloin, a licensed independent clinical social worker with 25 years of experience working for and with people to improve their lives. I love talking with adults and couples about relationships with solutions focused energy. We will be deepening emotional intelligence, changing behaviors, and learning ways to live in service to your unique personal values. I like to use a narrative, and solutions focused approach. I co-explore observations and insights about attachment, love language, personality type, emotional maturity, and social scripts in the changing world.

My name is Angela Thomas Jones. I am licensed as a Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Abuse Counselor with specialized training in Mind-Body Trauma-Sensitive Practices. My approach views the client is the expert in the room of their life experience and my role is to be the person listening and seeing them with the goal of validating their authentic self. Person-Centered, Strengths-Based, Solution Focused theoretical approaches are the foundation of my work. This means I use questions like "what do you think?" or "what does your gut say?"
My name is Angela Thomas Jones. I am licensed as a Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Abuse Counselor with specialized training in Mind-Body Trauma-Sensitive Practices. My approach views the client is the expert in the room of their life experience and my role is to be the person listening and seeing them with the goal of validating their authentic self. Person-Centered, Strengths-Based, Solution Focused theoretical approaches are the foundation of my work. This means I use questions like "what do you think?" or "what does your gut say?"

My approach to treatment is client centered. This means we go at the pace that our brain and body are comfortable going. This way, there is total control and empowerment to you as to our direction and tempo. I believe there are so many things that we don't have control over. So it is important to know that you have sovereignty over some of your life. As a holistic practitioner, I bring in my knowledge of Ayurveda, Traditional Chinese Medicine, body movements that support various emotional and thought states, CBT , Narrative Therapy, Internal Family Systems, Brainspotting, Intuitive Eatingand Spiritual work.
My approach to treatment is client centered. This means we go at the pace that our brain and body are comfortable going. This way, there is total control and empowerment to you as to our direction and tempo. I believe there are so many things that we don't have control over. So it is important to know that you have sovereignty over some of your life. As a holistic practitioner, I bring in my knowledge of Ayurveda, Traditional Chinese Medicine, body movements that support various emotional and thought states, CBT , Narrative Therapy, Internal Family Systems, Brainspotting, Intuitive Eatingand Spiritual work.
Luke Gagne Counseling & Life Coach
Counselor, LCMHC, MLADC, BCC
Verified Verified
Manchester, NH 03103
I provide counseling and coaching to those whose vision of their life purpose and direction has been blurred by self medicating painful experiences and emotions with alcohol and drugs, a DUI, overwhelming stress in their relationship or job, an episode of depression or anxiety, or the loss of a loved one. These are common issues and challenges that clients struggle with on their journey to live a meaningful and satisfying lives. I have been privileged to assist clients in this journey as they regain awareness one day at a time of their life's purpose and direction.
I provide counseling and coaching to those whose vision of their life purpose and direction has been blurred by self medicating painful experiences and emotions with alcohol and drugs, a DUI, overwhelming stress in their relationship or job, an episode of depression or anxiety, or the loss of a loved one. These are common issues and challenges that clients struggle with on their journey to live a meaningful and satisfying lives. I have been privileged to assist clients in this journey as they regain awareness one day at a time of their life's purpose and direction.

I am a Licensed Clinical Mental Health Counselor. I have trained in various treatment modalities, but I am best known for a safe trusting environment for clients to explore the thoughts feelings, and experiences that contribute to their struggles. Additionally, I like to remind clients of their many strengths, which they might tend to overlook.
I am a Licensed Clinical Mental Health Counselor. I have trained in various treatment modalities, but I am best known for a safe trusting environment for clients to explore the thoughts feelings, and experiences that contribute to their struggles. Additionally, I like to remind clients of their many strengths, which they might tend to overlook.

People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.
People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.

My name is Jennette Fisher, and I am a Licensed Clinical Social Worker (LCSW) providing telehealth services to clients in New Hampshire. I specialize in helping adults manage anxiety, stress, and depression, and navigate life transitions. My strength-based, positive psychology approach is grounded in evidence-based methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT).
My name is Jennette Fisher, and I am a Licensed Clinical Social Worker (LCSW) providing telehealth services to clients in New Hampshire. I specialize in helping adults manage anxiety, stress, and depression, and navigate life transitions. My strength-based, positive psychology approach is grounded in evidence-based methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT).

Hi, my name is Tonia Zarrella and I'm a Licensed Mental Health Counselor in Florida, Massachusetts, New Hampshire, and Rhode Island. I specialize in women's and maternal mental health. In therapy, I use a variety of evidence-based treatment practices (solution-focused therapy, cognitive-behavioral therapy) to best fit you and the goals you want to accomplish. I take pride in lifting up and encouraging women, and the people who love them. I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders and women experiencing a variety of life transitions.
Hi, my name is Tonia Zarrella and I'm a Licensed Mental Health Counselor in Florida, Massachusetts, New Hampshire, and Rhode Island. I specialize in women's and maternal mental health. In therapy, I use a variety of evidence-based treatment practices (solution-focused therapy, cognitive-behavioral therapy) to best fit you and the goals you want to accomplish. I take pride in lifting up and encouraging women, and the people who love them. I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders and women experiencing a variety of life transitions.

Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.

Veterans Count - Easterseals NH
Counselor, LCMHC, MLADC, LMHC
Verified Verified
Manchester, NH 03103
We offer culturally competent, client-driven clinical mental health support to service members, veterans and their families. We utilize a variety of treatment modalities and assist our clients in developing strategies and tools to effectively resolve and/or manage their challenges. We are part of the VA’s Community Care Network and also accept referrals from community providers and service member/veterans and their families directly. We accept many insurances including Medicaid and Medicare. Services can be provided in-person or telehealth.
We offer culturally competent, client-driven clinical mental health support to service members, veterans and their families. We utilize a variety of treatment modalities and assist our clients in developing strategies and tools to effectively resolve and/or manage their challenges. We are part of the VA’s Community Care Network and also accept referrals from community providers and service member/veterans and their families directly. We accept many insurances including Medicaid and Medicare. Services can be provided in-person or telehealth.
Meet Our Therapists

I'm a Licensed Mental Health Counselor and a Master Level Alcohol and Drug Counselor. My career has been in Northern New Hampshire, combining Private Practice and, at times company employment. I'm very eclectic, but work with ages 12-80, specializing in Cognitive Behavioral Therapy, EMDR, OCD, and Anger Management in order to appropriately support you.
I'm a Licensed Mental Health Counselor and a Master Level Alcohol and Drug Counselor. My career has been in Northern New Hampshire, combining Private Practice and, at times company employment. I'm very eclectic, but work with ages 12-80, specializing in Cognitive Behavioral Therapy, EMDR, OCD, and Anger Management in order to appropriately support you.

Hi! I'm Jenny Lee, I'm a licensed couple and family therapist with over 15 years of experience. My approach is direct, practical, and a little humorous. I love working with couples, individuals (adults), and have diverse clinical experience in a variety of areas.
Hi! I'm Jenny Lee, I'm a licensed couple and family therapist with over 15 years of experience. My approach is direct, practical, and a little humorous. I love working with couples, individuals (adults), and have diverse clinical experience in a variety of areas.

Immediate openings for teens/adults in LGBTQ+ community! I am ready to join you on the journey to a healthier mind, body, and soul. To do this, we will have to look at what is not working in your present and possibly explore issues from the past, but always with an eye towards a better future. During this journey, you will learn coping skills, build safety, and create support. In this manner, we will work together to ensure you have the strengths you need to reach your ultimate goals.
Immediate openings for teens/adults in LGBTQ+ community! I am ready to join you on the journey to a healthier mind, body, and soul. To do this, we will have to look at what is not working in your present and possibly explore issues from the past, but always with an eye towards a better future. During this journey, you will learn coping skills, build safety, and create support. In this manner, we will work together to ensure you have the strengths you need to reach your ultimate goals.

My clinical approach utilizes Cognitive Behavioral interventions through a Humanistic, Client Centered lens that is rooted in the development of deep and meaningful interpersonal connection, transparency and honesty. I seek to develop a genuine relationship with my patients, allowing them to take an introspective look at themselves, their history and the context that it created. I believe that this allows a person to more fully understand how they think, feel and react currently, and provides powerful tools that can help shape more adaptive functioning in a meaningful way.
My clinical approach utilizes Cognitive Behavioral interventions through a Humanistic, Client Centered lens that is rooted in the development of deep and meaningful interpersonal connection, transparency and honesty. I seek to develop a genuine relationship with my patients, allowing them to take an introspective look at themselves, their history and the context that it created. I believe that this allows a person to more fully understand how they think, feel and react currently, and provides powerful tools that can help shape more adaptive functioning in a meaningful way.

Life can be tough, overwhelming, and stressful for all of us at times. But, you don’t have to navigate these stressors alone; I am here to walk with you through these difficult periods. Whether you are trying to navigate the stress of everyday life, working towards a specific goal, or experiencing a recent change in your life, I am here to support you and empower you to reach your goals.
Life can be tough, overwhelming, and stressful for all of us at times. But, you don’t have to navigate these stressors alone; I am here to walk with you through these difficult periods. Whether you are trying to navigate the stress of everyday life, working towards a specific goal, or experiencing a recent change in your life, I am here to support you and empower you to reach your goals.

Hello! I am Kayla Anderson, LCMHC, and I apply a holistic approach to therapy. Recognizing that our body and mind can sometimes be misaligned, I advocate for a blend of introspective mindfulness and movement-based techniques for clients to explore.
Hello! I am Kayla Anderson, LCMHC, and I apply a holistic approach to therapy. Recognizing that our body and mind can sometimes be misaligned, I advocate for a blend of introspective mindfulness and movement-based techniques for clients to explore.

You can bring anything to the table and I will accept you as you are. I will listen and provide a warm, supportive and caring approach to therapy. My goal is to provide therapy that is suited to your needs. My therapeutic approach is client centered, sensitive, kind and direct. I am experienced at providing therapy to individuals, couples, and groups. I also cover anxiety, dual diagnosis, substance abuse and depression. I consider myself creative and can connect with many diverse populations and age groups in psychotherapy.
You can bring anything to the table and I will accept you as you are. I will listen and provide a warm, supportive and caring approach to therapy. My goal is to provide therapy that is suited to your needs. My therapeutic approach is client centered, sensitive, kind and direct. I am experienced at providing therapy to individuals, couples, and groups. I also cover anxiety, dual diagnosis, substance abuse and depression. I consider myself creative and can connect with many diverse populations and age groups in psychotherapy.

I am Emily Salkever-Scott MA, LCMHP. I believe in focusing on your goals. We will take time to identify your needs, hopes, and expectations for therapy and Life, right now and in future. I am a trauma-informed, Integrative Therapist and have extensive training & experience with CBT, DBT, EMDR, Somatic, &Mind-Body Therapy.
I am Emily Salkever-Scott MA, LCMHP. I believe in focusing on your goals. We will take time to identify your needs, hopes, and expectations for therapy and Life, right now and in future. I am a trauma-informed, Integrative Therapist and have extensive training & experience with CBT, DBT, EMDR, Somatic, &Mind-Body Therapy.

I am Meghan McHaney, an LCSW in IL, and an LICSW in Massachusetts and New Hampshire. I specialize in treating PTSD, but love working with a variety of people! Once I earned my clinical license, therapy became my passion. I became obsessed with how people heal. I read everything I could about what helps and what doesn’t. My goal of providing the most up to date, effective treatment led me to seek further education, certifications, and mentorship from trauma experts.
I am Meghan McHaney, an LCSW in IL, and an LICSW in Massachusetts and New Hampshire. I specialize in treating PTSD, but love working with a variety of people! Once I earned my clinical license, therapy became my passion. I became obsessed with how people heal. I read everything I could about what helps and what doesn’t. My goal of providing the most up to date, effective treatment led me to seek further education, certifications, and mentorship from trauma experts.
See more therapy options for 03103
How does your Therapist compare?
Number of Therapists in 03103
100+
Average cost per session
$150
Therapists in 03103 who prioritize treating:
89% | Anxiety |
82% | Depression |
64% | Trauma and PTSD |
57% | Life Transitions |
56% | Coping Skills |
56% | Stress |
55% | Relationship Issues |
Average years in practice
16 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
86% | Cigna and Evernorth |
82% | Aetna |
How Therapists in 03103 see their clients
52% | Online Only | |
48% | In Person and Online |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03103?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.