Therapists in 03105

I am a Licensed Clinical Mental Health Counselor, a Licensed Master Alcohol and Drug Counselor, and a Registered Nurse. I obtained my Master of Arts in Counseling Psychology degree from Antioch University. I provide counseling services to adults of all ages, all genders, couples, and same-sex couples. My treatment approach is client-centered, integrative, and focused on your holistic well-being.
I am a Licensed Clinical Mental Health Counselor, a Licensed Master Alcohol and Drug Counselor, and a Registered Nurse. I obtained my Master of Arts in Counseling Psychology degree from Antioch University. I provide counseling services to adults of all ages, all genders, couples, and same-sex couples. My treatment approach is client-centered, integrative, and focused on your holistic well-being.

“I am currently accepting new clients, however, it is important to note that I do not have any afterschool, evening or weekend appointments available." I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for almost 20 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.
“I am currently accepting new clients, however, it is important to note that I do not have any afterschool, evening or weekend appointments available." I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for almost 20 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.

Whether you are seeking support for your child/teen, feeling overwhelmed with a life transition, or finding yourself worrying too much about different things, we can work together to create more balance in your life. Together we will explore unhelpful thoughts, patterns, and behaviors that are keeping you stuck and find new ways of coping with the challenges you are facing. I use a client-centered, collaborative approach to therapy with elements of play therapy, CBT, DBT, and family-based treatment to support each client in their own journey.
Whether you are seeking support for your child/teen, feeling overwhelmed with a life transition, or finding yourself worrying too much about different things, we can work together to create more balance in your life. Together we will explore unhelpful thoughts, patterns, and behaviors that are keeping you stuck and find new ways of coping with the challenges you are facing. I use a client-centered, collaborative approach to therapy with elements of play therapy, CBT, DBT, and family-based treatment to support each client in their own journey.

I am a dually licensed clinical therapist and have working in the field of mental health and addiction treatment for more than 10 years. I use a variety of treatment modalities for an approach that is comprehensive and humanistic and am licensed in both NH and ME.
I am a dually licensed clinical therapist and have working in the field of mental health and addiction treatment for more than 10 years. I use a variety of treatment modalities for an approach that is comprehensive and humanistic and am licensed in both NH and ME.

My ideal client(s) are those who are ready to be in therapy, to make conscience choices to better their lives, are talkative, on-time, and ready to work. To hear the truth, even if it's painful, open to suggestions to better their lives, can tell me I'm wrong if they think I am, have open, honest dialogue.
My ideal client(s) are those who are ready to be in therapy, to make conscience choices to better their lives, are talkative, on-time, and ready to work. To hear the truth, even if it's painful, open to suggestions to better their lives, can tell me I'm wrong if they think I am, have open, honest dialogue.

Congratulations! Taking the first steps toward living a healthier, fulfilling life takes courage. Just scrolling through therapist profiles shows your motivation for something different. I use a variety of treatment modalities, including DBT and EMDR, incorporating mindfulness to help you reach your goals. Let’s work together to figure out what is causing you to be stuck in this season of your life and how you can move past the barriers to live your best life.
Congratulations! Taking the first steps toward living a healthier, fulfilling life takes courage. Just scrolling through therapist profiles shows your motivation for something different. I use a variety of treatment modalities, including DBT and EMDR, incorporating mindfulness to help you reach your goals. Let’s work together to figure out what is causing you to be stuck in this season of your life and how you can move past the barriers to live your best life.

Are you finding it difficult to take care of yourself, while also trying to take care of others? Is it hard to achieve the work/life balance everyone talks about? Do you feel more depressed, anxious, or down than you typically do? And is it impacting your ability to enjoy what little quality time you have with your family, friends, and loved ones?
Are you finding it difficult to take care of yourself, while also trying to take care of others? Is it hard to achieve the work/life balance everyone talks about? Do you feel more depressed, anxious, or down than you typically do? And is it impacting your ability to enjoy what little quality time you have with your family, friends, and loved ones?

If you are facing challenges as a parent to a young child/teenager, struggling in your personal relationships, or having difficulty with worry, stress, or sadness, I am here to help. As a therapist trained to work with children and families, I help clients who are struggling with child/adolescent behavior and emotional concerns, anxiety, depression, grief, trauma, parenting, relationship problems, and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected in your personal relationships, improve your communication with others, and overall, feel happier.
If you are facing challenges as a parent to a young child/teenager, struggling in your personal relationships, or having difficulty with worry, stress, or sadness, I am here to help. As a therapist trained to work with children and families, I help clients who are struggling with child/adolescent behavior and emotional concerns, anxiety, depression, grief, trauma, parenting, relationship problems, and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected in your personal relationships, improve your communication with others, and overall, feel happier.

As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.
As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.

"There are many ways of getting strong, sometimes talking is the best way." Andre Agassi
"There are many ways of getting strong, sometimes talking is the best way." Andre Agassi
More Therapists Nearby

Do you feel confused with where you want to go next in your life? Something from your past that keeps coming up and creating obstacles? Do you want to create some goals and work towards them? Let me help you get to know yourself better, identify coping skills, and help you find your power. With my help, we will get through whatever situation you’re struggling with, and together work towards a solution
Do you feel confused with where you want to go next in your life? Something from your past that keeps coming up and creating obstacles? Do you want to create some goals and work towards them? Let me help you get to know yourself better, identify coping skills, and help you find your power. With my help, we will get through whatever situation you’re struggling with, and together work towards a solution

My name is Audrey Sherman, PhD, and I am a Licensed Clinical Psychologist based in NH and FL working with clients via telehealth and video. I work with adults 18+ and specialize in anxiety, depression, stress, self-esteem, and life transitions. I use a range of modalities including Cognitive Behavioral Therapy. Affirmative Therapy, and Solution Focused to help my clients make progress and start feeling better quickly. My approach to therapy varies based on the needs of each client.
My name is Audrey Sherman, PhD, and I am a Licensed Clinical Psychologist based in NH and FL working with clients via telehealth and video. I work with adults 18+ and specialize in anxiety, depression, stress, self-esteem, and life transitions. I use a range of modalities including Cognitive Behavioral Therapy. Affirmative Therapy, and Solution Focused to help my clients make progress and start feeling better quickly. My approach to therapy varies based on the needs of each client.

Dr. Danielle Armour, Sex & Relationship Therapist
Clinical Social Work/Therapist, PhD, LICSW, LCSW, CST
8 Endorsed
Online Only
I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you and yours enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.
I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you and yours enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.

Chelsea Mayo is a Licensed Independent Clinical Social Worker in New Hampshire who has over 5 years of experience working in the mental health field. She obtained a Master of Social Work (MSW) from the University of New Hampshire in 2019. During this time, she completed internships at an intensive outpatient program for addiction recovery and a community mental health center. She continued to work in community mental health until beginning at Lifestance in 2023.
Chelsea Mayo is a Licensed Independent Clinical Social Worker in New Hampshire who has over 5 years of experience working in the mental health field. She obtained a Master of Social Work (MSW) from the University of New Hampshire in 2019. During this time, she completed internships at an intensive outpatient program for addiction recovery and a community mental health center. She continued to work in community mental health until beginning at Lifestance in 2023.

I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.

***Please note: My practice is full and I am not able to take new clients at this time.*** Life can present us with challenges that may feel overwhelming or even insurmountable. Compassionate support can provide new insight and the ability to tap into your inner strength and resilience. It is often from the most difficult times in our life that we find the opportunity for growth. I look forward to speaking with you to see if I am a good fit to provide that support and accompany you on your journey.
***Please note: My practice is full and I am not able to take new clients at this time.*** Life can present us with challenges that may feel overwhelming or even insurmountable. Compassionate support can provide new insight and the ability to tap into your inner strength and resilience. It is often from the most difficult times in our life that we find the opportunity for growth. I look forward to speaking with you to see if I am a good fit to provide that support and accompany you on your journey.

In person counseling is preferred but tele-health is offered. Appointments open as early as next week.
As adults we tend to isolate or fall into unhealthy patterns as time goes by without realizing the last time we talked to another person. As life passes we tend to lose connection to our loved ones, fall into addiction, or feel misunderstood. Counseling helps individuals reconnect as well as have a better understanding of their own mental health. Through counseling I help individuals recognize their body and and mind cues when experiencing events, isolation, and even large emotions.
In person counseling is preferred but tele-health is offered. Appointments open as early as next week.
As adults we tend to isolate or fall into unhealthy patterns as time goes by without realizing the last time we talked to another person. As life passes we tend to lose connection to our loved ones, fall into addiction, or feel misunderstood. Counseling helps individuals reconnect as well as have a better understanding of their own mental health. Through counseling I help individuals recognize their body and and mind cues when experiencing events, isolation, and even large emotions.

Crystal McKenna Counseling, LLC
Counselor, LCMHC, NCC, CCMHC
1 Endorsed
Exeter, NH 03833
Not accepting new clients
I provide a calm, relaxed, supportive, & compassionate environment for (adult/18+) clients to feel trusted, & heard. I support clients on their journey of healing, focusing on life balance, emotional well-being, self empowerment, & self love. I believe you hold the answers within yourself & my job is to assist where you may feel stuck. I support clients by encouraging you to sit with & push through discomfort, while gently challenging distorted self talk & inner dialogue. As an EMDR, & trauma therapist I will support you in finding internal strength, to help create balance & re-discover or re-create your own meaning of happiness.
I provide a calm, relaxed, supportive, & compassionate environment for (adult/18+) clients to feel trusted, & heard. I support clients on their journey of healing, focusing on life balance, emotional well-being, self empowerment, & self love. I believe you hold the answers within yourself & my job is to assist where you may feel stuck. I support clients by encouraging you to sit with & push through discomfort, while gently challenging distorted self talk & inner dialogue. As an EMDR, & trauma therapist I will support you in finding internal strength, to help create balance & re-discover or re-create your own meaning of happiness.

I provide child-centered psychotherapy and coaching services to families struggling with relationship issues, behavior management and poor academic performance. My systemic approach to treatment provides guidance to parents that can help them guide their children and build resilience.
I provide child-centered psychotherapy and coaching services to families struggling with relationship issues, behavior management and poor academic performance. My systemic approach to treatment provides guidance to parents that can help them guide their children and build resilience.

If you've been experiencing stubborn or increasing challenges, I applaud you in taking this first step in a new direction. Helping people navigate the process of change is deeply fulfilling to me. We’d work together to develop new insights and skills that can bring that brighter future into focus. In addition to being a pre-licensed therapist (master's level), I'm also excited to be a 5th year doctoral psychology candidate (Psy.D.). In session, I draw upon my extensive education and experience in service of your goals—and connecting to the values behind and beyond them.
If you've been experiencing stubborn or increasing challenges, I applaud you in taking this first step in a new direction. Helping people navigate the process of change is deeply fulfilling to me. We’d work together to develop new insights and skills that can bring that brighter future into focus. In addition to being a pre-licensed therapist (master's level), I'm also excited to be a 5th year doctoral psychology candidate (Psy.D.). In session, I draw upon my extensive education and experience in service of your goals—and connecting to the values behind and beyond them.
See more therapy options for 03105
How does your Therapist compare?
Number of Therapists in 03105
10+
Average cost per session
$150
Therapists in 03105 who prioritize treating:
100% | Depression |
100% | Anxiety |
90% | Self Esteem |
80% | Coping Skills |
80% | Stress |
70% | Grief |
70% | Family Conflict |
Average years in practice
17 Years
Top 3 insurances accepted
89% | Aetna |
78% | BlueCross and BlueShield |
78% | UnitedHealthcare UHC | UBH |
How Therapists in 03105 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03105?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.