Therapists in 03105
"There are many ways of getting strong, sometimes talking is the best way." Andre Agassi
"There are many ways of getting strong, sometimes talking is the best way." Andre Agassi
Starting therapy can feel like a vulnerable step. You may be navigating anxiety, relationship challenges, or a life transition and looking for a space where you can slow down, reflect, and feel supported. I strive to create a warm and welcoming environment where individuals, couples, and families can explore their experiences with care and curiosity.
I am a Pre-Licensed Couples and Family Therapist and Registered Dance/Movement Therapist. I primarily work with young adults, adults, couples, and families, and my approach is person-centered, strengths-based, and collaborative.
Starting therapy can feel like a vulnerable step. You may be navigating anxiety, relationship challenges, or a life transition and looking for a space where you can slow down, reflect, and feel supported. I strive to create a warm and welcoming environment where individuals, couples, and families can explore their experiences with care and curiosity.
I am a Pre-Licensed Couples and Family Therapist and Registered Dance/Movement Therapist. I primarily work with young adults, adults, couples, and families, and my approach is person-centered, strengths-based, and collaborative.
Whether you are seeking support for your child/teen, feeling overwhelmed with a life transition, or finding yourself worrying too much about different things, we can work together to create more balance in your life. Together we will explore unhelpful thoughts, patterns, and behaviors that are keeping you stuck and find new ways of coping with the challenges you are facing. I use a client-centered, collaborative approach to therapy with elements of play therapy, CBT, DBT, and family-based treatment to support each client in their own journey.
Whether you are seeking support for your child/teen, feeling overwhelmed with a life transition, or finding yourself worrying too much about different things, we can work together to create more balance in your life. Together we will explore unhelpful thoughts, patterns, and behaviors that are keeping you stuck and find new ways of coping with the challenges you are facing. I use a client-centered, collaborative approach to therapy with elements of play therapy, CBT, DBT, and family-based treatment to support each client in their own journey.
As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.
As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.
If you are facing challenges as a parent to a young child/teenager, struggling in your personal relationships, or having difficulty with worry, stress, or sadness, I am here to help. As a therapist trained to work with children and families, I help clients who are struggling with child/adolescent behavior and emotional concerns, anxiety, depression, grief, trauma, parenting, relationship problems, and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected in your personal relationships, improve your communication with others, and overall, feel happier.
If you are facing challenges as a parent to a young child/teenager, struggling in your personal relationships, or having difficulty with worry, stress, or sadness, I am here to help. As a therapist trained to work with children and families, I help clients who are struggling with child/adolescent behavior and emotional concerns, anxiety, depression, grief, trauma, parenting, relationship problems, and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected in your personal relationships, improve your communication with others, and overall, feel happier.
As of 2/1/26, I have current openings - serving NH & MA. I enjoy working with individuals navigating anxiety, depression, life transitions, parenting stress, trauma/PTSD, and relationship challenges. As an LGBTQIA+ identifying and affirming therapist, I am deeply committed to creating a supportive, empowering space where clients can explore their identities and experiences without judgment. I particularly enjoy working with adolescents as they transition from childhood into early adulthood, and mothers adjusting to early motherhood or seeking balance between parenting responsibilities and their sense of self.
As of 2/1/26, I have current openings - serving NH & MA. I enjoy working with individuals navigating anxiety, depression, life transitions, parenting stress, trauma/PTSD, and relationship challenges. As an LGBTQIA+ identifying and affirming therapist, I am deeply committed to creating a supportive, empowering space where clients can explore their identities and experiences without judgment. I particularly enjoy working with adolescents as they transition from childhood into early adulthood, and mothers adjusting to early motherhood or seeking balance between parenting responsibilities and their sense of self.
I am a dually licensed clinical therapist and have working in the field of mental health and addiction treatment for more than 10 years. I use a variety of treatment modalities for an approach that is comprehensive and humanistic and am licensed in both NH and ME.
I am a dually licensed clinical therapist and have working in the field of mental health and addiction treatment for more than 10 years. I use a variety of treatment modalities for an approach that is comprehensive and humanistic and am licensed in both NH and ME.
I am a Licensed Clinical Mental Health Counselor, a Licensed Master Alcohol and Drug Counselor, and a Registered Nurse. I obtained my Master of Arts in Counseling Psychology degree from Antioch University. I provide counseling services to adults of all genders and orientations. My treatment approach is client-centered, integrative, and focused on your holistic well-being.
I am a Licensed Clinical Mental Health Counselor, a Licensed Master Alcohol and Drug Counselor, and a Registered Nurse. I obtained my Master of Arts in Counseling Psychology degree from Antioch University. I provide counseling services to adults of all genders and orientations. My treatment approach is client-centered, integrative, and focused on your holistic well-being.
My ideal client(s) are those who are ready to be in therapy, to make conscience choices to better their lives, are talkative, on-time, and ready to work. To hear the truth, even if it's painful, open to suggestions to better their lives, can tell me I'm wrong if they think I am, have open, honest dialogue.
My ideal client(s) are those who are ready to be in therapy, to make conscience choices to better their lives, are talkative, on-time, and ready to work. To hear the truth, even if it's painful, open to suggestions to better their lives, can tell me I'm wrong if they think I am, have open, honest dialogue.
Now accepting new clients in NH and IL! If you’re emotionally overwhelmed, stuck in dysfunctional relationship patterns, or constantly triggered, therapy can help find balance. You don’t have to navigate intense emotions and fear of abandonment alone. I specialize in working with adults navigating complex trauma and Borderline Personality Disorder (BPD). Clients I see struggle with mood swings, hypervigilance, relationship instability, identity confusion and feeling chronically activated. These aren’t character flaws; they’re a response to painful experiences.
Now accepting new clients in NH and IL! If you’re emotionally overwhelmed, stuck in dysfunctional relationship patterns, or constantly triggered, therapy can help find balance. You don’t have to navigate intense emotions and fear of abandonment alone. I specialize in working with adults navigating complex trauma and Borderline Personality Disorder (BPD). Clients I see struggle with mood swings, hypervigilance, relationship instability, identity confusion and feeling chronically activated. These aren’t character flaws; they’re a response to painful experiences.
I feel passionate about women’s health and how critical it is for not only ourselves, but the way in which we show up in every part of our lives. Women’s health is often not openly spoken about, especially when it comes to the “mental load” women often carry. I work with teenagers and young adults of all genders and identities. Adolescence is a stage filled with transitions and adjustments as teens navigate both identity and increased independence. I aim to provide a supportive space that meets each individual with curiosity rather than judgement.
I feel passionate about women’s health and how critical it is for not only ourselves, but the way in which we show up in every part of our lives. Women’s health is often not openly spoken about, especially when it comes to the “mental load” women often carry. I work with teenagers and young adults of all genders and identities. Adolescence is a stage filled with transitions and adjustments as teens navigate both identity and increased independence. I aim to provide a supportive space that meets each individual with curiosity rather than judgement.
If you're feeling overwhelmed by anxiety, weighed down by depression, or stuck in patterns shaped by past trauma, you're not alone- and you don't have to navigate it on your own.
I understand that symptoms like constant worry, panic, low motivation, emotional numbness, intrusive memories, or difficulty trusting others can feel exhausting and isolating. Together, we work to identify the patterns keeping you stuck, build practical coping and grounding skills, and process past experiences in a way that feels safe and manageable.
If you're feeling overwhelmed by anxiety, weighed down by depression, or stuck in patterns shaped by past trauma, you're not alone- and you don't have to navigate it on your own.
I understand that symptoms like constant worry, panic, low motivation, emotional numbness, intrusive memories, or difficulty trusting others can feel exhausting and isolating. Together, we work to identify the patterns keeping you stuck, build practical coping and grounding skills, and process past experiences in a way that feels safe and manageable.
Are you feeling overwhelmed, stuck, or caught in patterns that no longer serve you? Whether you’re struggling with anxiety, depression, trauma, life transitions, or relationship challenges, you don’t have to navigate it alone.
I work with adults of all ages to better understand themselves, improve communication, rebuild trust, and create more fulfilling, balanced lives. Together, we’ll identify what’s holding you back and build practical, personalized strategies to help you move forward with clarity and confidence.
Are you feeling overwhelmed, stuck, or caught in patterns that no longer serve you? Whether you’re struggling with anxiety, depression, trauma, life transitions, or relationship challenges, you don’t have to navigate it alone.
I work with adults of all ages to better understand themselves, improve communication, rebuild trust, and create more fulfilling, balanced lives. Together, we’ll identify what’s holding you back and build practical, personalized strategies to help you move forward with clarity and confidence.
At the heart of my work is a simple but powerful belief: You can be both grounded and growing at the same time.
I work with women and teenage girls who are navigating anxiety, depression, past trauma, and life transitions. Many of my clients come in feeling stuck, emotionally drained, or unsure of how to move forward, while still holding a deep desire for change. Together, we create a space where you feel supported, seen, and challenged toward growth. Helping you move forward with clarity, confidence, and emotional harmony.
At the heart of my work is a simple but powerful belief: You can be both grounded and growing at the same time.
I work with women and teenage girls who are navigating anxiety, depression, past trauma, and life transitions. Many of my clients come in feeling stuck, emotionally drained, or unsure of how to move forward, while still holding a deep desire for change. Together, we create a space where you feel supported, seen, and challenged toward growth. Helping you move forward with clarity, confidence, and emotional harmony.
More Therapists Nearby
"On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin." Gregory S. Williams. In any change in life there's loss. My practice is guided by my belief in our innate ability for growth and healing; tapping into the resiliency within us and harnessing the power of ones own strengths. Together we'll work to explore strategies and identify tools to help you navigate through life's challenges and find peace.
"On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin." Gregory S. Williams. In any change in life there's loss. My practice is guided by my belief in our innate ability for growth and healing; tapping into the resiliency within us and harnessing the power of ones own strengths. Together we'll work to explore strategies and identify tools to help you navigate through life's challenges and find peace.
Andrea Jergensen helps adults regain stability, confidence, and a sense of direction during challenging periods of their lives. She provides individual therapy to adults and seniors across New Hampshire, offering thoughtful, compassionate mental health care for individuals navigating emotional distress, major transitions, and recovery from complex mental health experiences. Andrea is especially passionate about working with individuals who have been recently discharged from a psychiatric hospital.
Andrea Jergensen helps adults regain stability, confidence, and a sense of direction during challenging periods of their lives. She provides individual therapy to adults and seniors across New Hampshire, offering thoughtful, compassionate mental health care for individuals navigating emotional distress, major transitions, and recovery from complex mental health experiences. Andrea is especially passionate about working with individuals who have been recently discharged from a psychiatric hospital.
I believe in the healing power of connection and tailoring counseling specifically to the client’s needs! I have experience working with individuals of all ages. In addition to traditional EMDR therapy, my background also includes IFS/Parts Work, Art Therapy, Cognitive Behavioral Therapy, and other solution-focused approaches. I am currently offering morning, afternoon and evening appointments. I look forward to connecting with you.
I believe in the healing power of connection and tailoring counseling specifically to the client’s needs! I have experience working with individuals of all ages. In addition to traditional EMDR therapy, my background also includes IFS/Parts Work, Art Therapy, Cognitive Behavioral Therapy, and other solution-focused approaches. I am currently offering morning, afternoon and evening appointments. I look forward to connecting with you.
Accepting new Clients. With over 20 years of experience, I have seen many people overcome challenges and regain hope.
I work with individuals aged 18 through older adulthood on a variety of issues, including those struggling with anxiety, depression, stress management, or life transitions. Common challenges are feeling emotionally overwhelmed, suddenly overly anxious or angry, experiencing intrusive thoughts, struggles with substance or porn use, withdrawal from responsibilities without the tools to manage these experiences.
Having strong, healthy coping skills can help you feel back in control of managing life again.
Accepting new Clients. With over 20 years of experience, I have seen many people overcome challenges and regain hope.
I work with individuals aged 18 through older adulthood on a variety of issues, including those struggling with anxiety, depression, stress management, or life transitions. Common challenges are feeling emotionally overwhelmed, suddenly overly anxious or angry, experiencing intrusive thoughts, struggles with substance or porn use, withdrawal from responsibilities without the tools to manage these experiences.
Having strong, healthy coping skills can help you feel back in control of managing life again.
Jessica Janus is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2018. She earned a Bachelor's in Psychology at Castleton University and a Master's in Clinical Mental Health Counseling at Antioch University New England. We all have a story. Jessica believes our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, Jessica aims to empower individuals to honor their stories with empathy through nuances of language and self-exploration.
Jessica Janus is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2018. She earned a Bachelor's in Psychology at Castleton University and a Master's in Clinical Mental Health Counseling at Antioch University New England. We all have a story. Jessica believes our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, Jessica aims to empower individuals to honor their stories with empathy through nuances of language and self-exploration.
With nearly 30 years of experience, my psychotherapy practice is deeply informed by Internal Family Systems (IFS), mindfulness meditation, and a holistic mind/body approach, all grounded in a solution-focused orientation. Utilizing IFS, I help clients explore their internal dynamics, fostering self-awareness and compassion for the various parts of themselves. Mindfulness meditation techniques are integrated to enhance present-moment awareness, allowing clients to manage stress and emotional responses more effectively.
With nearly 30 years of experience, my psychotherapy practice is deeply informed by Internal Family Systems (IFS), mindfulness meditation, and a holistic mind/body approach, all grounded in a solution-focused orientation. Utilizing IFS, I help clients explore their internal dynamics, fostering self-awareness and compassion for the various parts of themselves. Mindfulness meditation techniques are integrated to enhance present-moment awareness, allowing clients to manage stress and emotional responses more effectively.
How does your Therapist compare?
Number of Therapists in 03105
10+
Average cost per session
$145
Therapists in 03105 who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 79% | Relationship Issues |
| 79% | Self Esteem |
| 79% | Stress |
| 71% | Trauma and PTSD |
| 57% | Grief |
Average years in practice
18 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 85% | Anthem |
| 77% | Aetna |
How Therapists in 03105 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03105?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.