"My passion and dedication to the work is evident upon our first meeting. My positive energy stems from the belief that change is possible and I come to restore hope. I provide an open, compassionate and non judgmental space for my clients to explore their past and present lives. Collaboratively, we work together, at your pace, to obtain the goals that you identify. I believe that parenting is a journey that we undertake without a map and, at times, along the way, we all get lost. And, together, we can create a new path that feels good to you."

"I have 34 years of experience providing psychotherapy and counseling to a wide range of clients. My specialties include stress reduction, grief and loss, trauma, relationship issues, self esteem/confidence, life transitions, personal growth, adolescent issues, parenting issues, women's issues, depression, anxiety, panic attacks and phobias. I believe that people have the innate wisdom to heal themselves, and are in need of compassionate guidance and tools to better cope with life's stressors. I have received advanced training in EMDR, a highly effective technique used to overcome trauma as well as significantly improve stress,anxiety, relationships, and depression."

"My approach to helping people is to clearly understand each person's way of thinking, feeling, understanding, and living - their unique personal psychology - and to tailor an effective method of helping to the individual, their strengths and their needs. Much of my life's enjoyment comes from helping people live happier, more fulfilling lives. In working with me as your counselor or life coach, you can expect someone who listens with a caring and empathic attitude - someone who will provide expert and effective feedback to help you reach your goals for a satisfying and joyful life!"

"Kara Wetzel Counseling.Wellness.Art was created to serve those facing emotional, physical and spiritual challenges to their health and functioning. Drawing upon tools and skills gained over years of training and experience in the fields of Mental Health Counseling, Expressive Arts Therapy, Mindfulness, and Trauma Therapy I have developed a unique, holistic approach to healing. It is my hope that clients will come to my practice and feel heard and hopeful in finding their individualized path to Wellness."

""I would describe my therapeutic style as collaborative. I offer understanding in combination with solution focused thinking for clients to achieve change in a way that is manageable for each person. I understand that often people are doing the best they can, even if their lives are not unfolding the way they had hoped and are looking for change. Increasing well being and quality of life are always part of the therapy process."

"Providing Social Coaching using principles of Applied Behavior Analysis (ABA) to clients with Autism, Asperger Syndrome, PDD-NOS, and related disorders. HSC provides small group and individual sessions to help you improve your conversation skills, flexibility, friendships, solving interpersonal problems, perspective taking, emotional regulation, self-advocating, planning and prioritizing, developing leisure time interests and career interests, and learning how to be part of a group. A confirmed diagnosis of autism or previous diagnosis of Asperger Syndrome or PDD-NOS is necessary if you are seeking coverage through your health insurance. We accept Aetna, Blue Cross Blue Shield of MA, Cigna, Tricare, and Tufts."

"Maturity, empathy and well developed listening skills are assets which I offer. I've been especially interested in helping women during pregnancy, and the postpartum period and resolving grief and loss from miscarriages. In addition, addressing issues of depression, anxiety and posttraumatic stress in men or women is especially gratifying to me. I often begin by teaching techniques for stress reduction, or in the case of lethargic depression, ways to energize the body, which help people function better quickly. Most important to me is helping people find hidden strengths and restore inner balance."

"I am an experienced, caring and active therapist committed to helping people move towards change. Creating a trusting and safe relationship is a crucial first step and I aim to develop a comfortable and positive rapport. I have a lot of skills and effective approaches and will create an individualized treatment plan to best address your issues. I work with adults and teenagers with a variety of issues. Some of my work is short-term, targeting specific symptoms such as headaches. Other clients benefit from more on-going exploration to address such problems as relationship difficulties or self-esteem issues."

"My first priority as your therapist is to provide an environment in which you can speak freely about your concerns while I listen and reflect back to you in a non-judgemental and compassionate way. You may need new coping skills, new perspectives or a way to heal beyond old difficulties that remain unresolved. I will help you clarify what your intentions are and help you to be more compassionate with yourself during the process. One of the goals is to be more content and more at peace with yourself and in your relationships with others."

"With over 20 years of experience in the field of helping others, I have learned that making a genuine connection with people is the best way in which to begin the work of therapy. One of the most important skills I have to offer is to carefully and compassionately listen to what you have to say. We then go from there; when you are ready, we begin to look at how to change."

"Are you struggling with feelings and behaviors which you don't seem to be able to control? Are you wondering whether there is ANYTHING that can help? The answer is YES. My role is to provide a warm, supportive environment and the guidance so children, adolescents, and adults can learn to accept themselves, improve their relationships, and live with more balance and joy. My basic orientation is humanistic and wholistic. Although trained in systems theory and expressive therapies (very helpful with children), I use cognitive behavioral strategies when I find them to be helpful or necessary."

"Everyone needs someone to talk to sometimes. I've been in practice for 15 years. I work with a variety of clients and situations, treating depression, anxiety, adjustment-related issues, loss, lonliness, and other concerns. My approach encompasses cognitive, psychodynamic, and spiritual orientations, depending on one's needs. My method seeks to be gentle, yet goal-directed. Couple's Therapy is a particular area of interest, as is Dream Work."

"***Now accepting new clients*** Psychological and educational assessment of children and adolescents. Focus on understanding strengths and weaknesses within a child's cognitive profile which impact learning. Assessment of overall cognitive abilities, social/emotional skills, neuropsychological functions, and educational skills. Assessment used to identify learning disabilities, ADHD, gifted/talented, emotional disorders, etc."

"Welcome. I believe that your experience of the therapeutic relationship should be comfortable and feel secure. I utilize an attachment based approach and believe that once feelings of safety are established in therapy that real changes in thoughts, feelings and relationships are possible. I have a warm and interested style of interacting with others and it is always important to me that you feel heard and valued in our time together. Please don't hesitate to get in touch if you'd like to know more or have any questions."

"Psychotherapy involves a commitment and 'fit' between therapist and client. Respect for the individual, creating an atmosphere of easy communication, focusing on the presenting issue(s), and a problem-solving approach are all elements that I particularly value and work to create and maintain."

"Half of my patients are recovering from addictions. Many of them and many of my other patients have mood disorders (anxiety, depression and bipolar disorder). I also work with individuals and families struggling with problems in work and career, marriage and similar relationships, and what are often described as existential or spiritual crises-the lack of a sense of meaning and purpose in life. I involve families in the therapy process whenever possible. People don't live and learn as isolated individuals. Involvement of family and friends sheds light on the patient's situation and facilitates change."

"Hello and welcome. It is never easy making the choice to begin therapy. Confiding in someone you don't know takes a lot of courage. With so many professionals out there, it can feel daunting and overwhelming to try and find the right person. A person you feel comfortable with, a place where you feel respected, a space of trust and safety. When I meet with a new client, my priority is to make sure you feel safe, respected, and heard. By working together, you will realize you are not alone."

"I have enormous respect for those who ask for help. When working with people I create an environment which fosters safety and comfort in a way that is respectful. My goal is to really listen and gain an understanding of you as an individual. We will work to identify unhelpful thinking patterns and/or stories that get in the way of feeling happy and content or that may be inhibiting relationships. Together, we will identify personal strengths and build on them while developing skills to live a life with more meaning and fulfillment."

"I am skilled at treating clients with a variety of issues including depression, anxiety problems, couples issues, sexual issues, substance abuse and relationship issues. My clients tend to find it very easy to open up to me and build rapport. I see therapy as a collaboration between myself and the client. It is important we both work together to help resolve your issues."

""Today is the first day of the rest of your life." We can work together to help you to reach your goals and live life more fulfilled. I will help you build a 'tool kit' of coping strategies that you can draw from. I have worked with individuals and couples for 20 years. I take an active approach to help my clients find solutions and reach their goals. I use many different types of therapy depending upon the issue. Together we can set goals and track progess to make sure you are satisfied."