Stephanie Thrower
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (978) 581-6098
Are you exhausted by perfectionism that worked for years and now feels like it's running your life? You used to keep everything moving (career, relationships, the version of yourself you'd worked hard to build) and now the strategies that got you here aren't built for who you've become or the life you're in. Together we work on reconnecting with what actually matters to you, untangling perfectionism from values, and making decisions in your career and life from a place that feels like you again.
With 15+ years of experience, I specialize in maternal mental health and career support, helping career-driven women navigate identity transitions, recover from burnout, reduce the grip of anxiety and trauma, and live in alignment with their values. My approach draws on Acceptance and Commitment Therapy, performance psychology, and a social justice.
Submit your request on Psychology Today or visit my website to schedule a consultation. I am out of network for insurance. Individual sessions are $260 per 50 minutes.
Virtual sessions: Tuesday, Thursday & Friday, 9am–3pm.
Call or Email Stephanie Thrower now for a free 15 minute consultation - (978) 581-6098
Let's Connect (978) 581-6098
Finances
Fees
- Individual Sessions $260
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Stephanie Thrower
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (978) 581-6098
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11096 Stephanie Thrower
- In Practice for 16 years
- Attended Boston College, Graduated 2018
- Degree/Diploma from John F. Kennedy University Masters in Applied Sport Psychology / 2009
- Degree/Diploma from Boston College Masters in Mental Health Counseling / 2012
Education and Years In Practice
Additional Credentials
Stephanie Thrower
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (978) 581-6098
Specialties and Expertise
Top Specialties
- Career Counseling
- Pregnancy, Prenatal, Postpartum
- Parenting
Expertise
- Anxiety
- Body Image
- Cancer
- Coping Skills
- Depression
- Per
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Psychodynamic
- Strength-Based
- Trauma Focused
Stephanie Thrower
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (978) 581-6098