Therapists in 01741
If you could change your life in the ways you've always dreamed, what would be different? Some people come to therapy looking to address specific behaviors, lessen symptoms of anxiety or depression, or learn new coping skills. Others want to understand themselves and their relationships better. Still others long for greater meaning and fulfillment. I take an active, compassionate and relational approach to evidence-based treatments for mood, anxiety, and personality disorders. I am passionate about helping people make changes in their lives and am honored to serve as guide, coach, companion, and witness to my clients' journeys.
If you could change your life in the ways you've always dreamed, what would be different? Some people come to therapy looking to address specific behaviors, lessen symptoms of anxiety or depression, or learn new coping skills. Others want to understand themselves and their relationships better. Still others long for greater meaning and fulfillment. I take an active, compassionate and relational approach to evidence-based treatments for mood, anxiety, and personality disorders. I am passionate about helping people make changes in their lives and am honored to serve as guide, coach, companion, and witness to my clients' journeys.
I strive to help people find a more comfortable and richer relationship with themselves and the world around them. Drawing upon many years of clinical experience and my own personal journey, I assist clients to address their relationship difficulties, internal critics and stuck patterns of behavior with curiosity and compassion. Clients discover the energy within themselves to approach the world with less fear and more playfulness. My priority is always to create a safe, supportive environment. I enjoy getting to know my clients and am very grateful that I get to do the work I do.
I strive to help people find a more comfortable and richer relationship with themselves and the world around them. Drawing upon many years of clinical experience and my own personal journey, I assist clients to address their relationship difficulties, internal critics and stuck patterns of behavior with curiosity and compassion. Clients discover the energy within themselves to approach the world with less fear and more playfulness. My priority is always to create a safe, supportive environment. I enjoy getting to know my clients and am very grateful that I get to do the work I do.
I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually, but deeply felt and lived.
I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually, but deeply felt and lived.
Elina Tochilnikova, LCSW, helps adults across Massachusetts navigate life’s complexities with compassion, insight, and evidence-based care. She provides individual and group therapy to help clients manage emotional challenges, improve relationships, and foster resilience through life’s transitions. Elina works collaboratively with each person to understand their unique experiences and guide them toward lasting emotional balance and well-being.
Elina Tochilnikova, LCSW, helps adults across Massachusetts navigate life’s complexities with compassion, insight, and evidence-based care. She provides individual and group therapy to help clients manage emotional challenges, improve relationships, and foster resilience through life’s transitions. Elina works collaboratively with each person to understand their unique experiences and guide them toward lasting emotional balance and well-being.
Are you a parent who has a struggling child and you don’t know how to help them? Do you want to be a great parent but feel like you don’t speak your child’s language? Children have so much to say, and adults often don’t understand their language. I help young children communicate how they are feeling, and partner with their parents to support them.
Are you a parent who has a struggling child and you don’t know how to help them? Do you want to be a great parent but feel like you don’t speak your child’s language? Children have so much to say, and adults often don’t understand their language. I help young children communicate how they are feeling, and partner with their parents to support them.
Heather Mancuso, LMHC, helps individuals navigate life’s challenges with compassion, clinical expertise, and a personalized approach to care. Practicing in Massachusetts, Heather supports children, adolescents, and adults through individual and group therapy, creating a safe space where clients can explore their emotions and build effective coping strategies. Whether someone is managing anxiety, working through trauma, or struggling with life transitions, Heather offers tools and support tailored to their unique needs and strengths.Heather Mancuso, LMHC, helps individuals navigate life’s challenges with compassion, clinical expertis
Heather Mancuso, LMHC, helps individuals navigate life’s challenges with compassion, clinical expertise, and a personalized approach to care. Practicing in Massachusetts, Heather supports children, adolescents, and adults through individual and group therapy, creating a safe space where clients can explore their emotions and build effective coping strategies. Whether someone is managing anxiety, working through trauma, or struggling with life transitions, Heather offers tools and support tailored to their unique needs and strengths.Heather Mancuso, LMHC, helps individuals navigate life’s challenges with compassion, clinical expertis
A central focus of Kristen’s work is caring for women navigating vulnerable and often overwhelming seasons of life. She is especially attuned to postpartum depression and anxiety, reproductive challenges, and the emotional impact these experiences can have on identity, partnership, and self-confidence. She creates space for patients to feel heard without judgment while developing a treatment plan that is thoughtful, evidence-based, and tailored to their goals. Kristen also works with teens, adults, older adults, and individuals on the autism spectrum who are looking for therapy that is both compassionate and action-oriented.
A central focus of Kristen’s work is caring for women navigating vulnerable and often overwhelming seasons of life. She is especially attuned to postpartum depression and anxiety, reproductive challenges, and the emotional impact these experiences can have on identity, partnership, and self-confidence. She creates space for patients to feel heard without judgment while developing a treatment plan that is thoughtful, evidence-based, and tailored to their goals. Kristen also works with teens, adults, older adults, and individuals on the autism spectrum who are looking for therapy that is both compassionate and action-oriented.
Do you feel discontent with how your life is turning out? Are you troubled by recurrent feelings and behaviors? Are you frustrated by repetitive, nonproductive conflicts? Talking is still the best medicine. It can help you learn about how and why you get stuck and explore satisfying, constructive alternatives. Everyone makes mistakes and acts unskillfully-the question is how you react when this happens. I am committed to understanding your unique experience so you can become become freer, happier and more loving. Since change is inevitable, my hope is that you cultivate the flexibility and creativity needed to meet new situations.
Do you feel discontent with how your life is turning out? Are you troubled by recurrent feelings and behaviors? Are you frustrated by repetitive, nonproductive conflicts? Talking is still the best medicine. It can help you learn about how and why you get stuck and explore satisfying, constructive alternatives. Everyone makes mistakes and acts unskillfully-the question is how you react when this happens. I am committed to understanding your unique experience so you can become become freer, happier and more loving. Since change is inevitable, my hope is that you cultivate the flexibility and creativity needed to meet new situations.
Kathy Menne is a Licensed Independent Clinical Social Worker with 30+ years of experience. She has worked on inpatient psychiatric/addictions units as well as in private practice. Her work has been with a diverse population of people from all levels of socioeconomic backgrounds. She brings to her work a level of attentiveness and compassion in the hope that clients feel comfortable to talk and share openly. Therapy can be challenging for some people. Kathy will work to help you better understand yourself and your goals for therapy. Trained by Aaron Beck, M.D.
Kathy Menne is a Licensed Independent Clinical Social Worker with 30+ years of experience. She has worked on inpatient psychiatric/addictions units as well as in private practice. Her work has been with a diverse population of people from all levels of socioeconomic backgrounds. She brings to her work a level of attentiveness and compassion in the hope that clients feel comfortable to talk and share openly. Therapy can be challenging for some people. Kathy will work to help you better understand yourself and your goals for therapy. Trained by Aaron Beck, M.D.
Ally Dellheim helps children, adolescents, and young adults across Massachusetts build emotional resilience, strengthen coping skills, and navigate life’s challenges with warmth, structure, and a collaborative spirit. As a therapist at LifeStance Health, she supports individuals and families seeking guidance for concerns such as anxiety, ADHD, depression, and behavioral struggles, offering developmentally attuned care that meets each patient where they are.
Ally Dellheim helps children, adolescents, and young adults across Massachusetts build emotional resilience, strengthen coping skills, and navigate life’s challenges with warmth, structure, and a collaborative spirit. As a therapist at LifeStance Health, she supports individuals and families seeking guidance for concerns such as anxiety, ADHD, depression, and behavioral struggles, offering developmentally attuned care that meets each patient where they are.
Sierra offers a calm and understanding space, free of judgment and provides support, compassion and insight while drawing on the perspective of the client and their experiences. Sierra understands how someone’s environment can either help or hinder how they function in the world. She explores how both she and the client can change the environment and their responses to it in order to empower her clients in their lives. Sierra believes that every person has both the ability and skills to meet their goals.
Sierra offers a calm and understanding space, free of judgment and provides support, compassion and insight while drawing on the perspective of the client and their experiences. Sierra understands how someone’s environment can either help or hinder how they function in the world. She explores how both she and the client can change the environment and their responses to it in order to empower her clients in their lives. Sierra believes that every person has both the ability and skills to meet their goals.
Whether you're navigating a specific challenge, daily stress, life transitions, or simply looking for support, I'm here to listen and work together to develop solutions. My practice provides individual therapy for anxiety, depression, insomnia/sleep issues, postpartum adjustment, and everyday stressors at home, work, school or in parenting. Our goal is to work through those to develop solutions and new ways of relating to both the common and unexpected issues life throws our way.
Whether you're navigating a specific challenge, daily stress, life transitions, or simply looking for support, I'm here to listen and work together to develop solutions. My practice provides individual therapy for anxiety, depression, insomnia/sleep issues, postpartum adjustment, and everyday stressors at home, work, school or in parenting. Our goal is to work through those to develop solutions and new ways of relating to both the common and unexpected issues life throws our way.
Eleanor Braun is a Licensed Clinical Social Worker who has been practicing since 1985 with an MSW and M.Div with a focus on individual therapy and pastoral counseling. Eleanor is currently licensed in Massachusetts, California and Maine and is a Certified Early Intervention Specialist in MA. Ms. Braun believes in a holistic and eclectic approach to treatment. The main areas of focus include anxiety, depression, grief and loss, medical/chronic illness and developmental disabilities. In her spare time Eleanor enjoys reading, walking and spending time with her family and friends at home and in Maine during the summer months.
Eleanor Braun is a Licensed Clinical Social Worker who has been practicing since 1985 with an MSW and M.Div with a focus on individual therapy and pastoral counseling. Eleanor is currently licensed in Massachusetts, California and Maine and is a Certified Early Intervention Specialist in MA. Ms. Braun believes in a holistic and eclectic approach to treatment. The main areas of focus include anxiety, depression, grief and loss, medical/chronic illness and developmental disabilities. In her spare time Eleanor enjoys reading, walking and spending time with her family and friends at home and in Maine during the summer months.
Many people come to therapy because something in their lives no longer feels sustainable. You may be struggling with anxiety, depression, or recurring conflicts in relationships that leave you feeling frustrated, stuck, or misunderstood. Sometimes people also have a sense that certain emotional patterns keep repeating, but it can be difficult to understand why.
In our work together, we will explore the thoughts, feelings, and life experiences that may be shaping the challenges you are facing now. As this understanding develops, many people gain greater clarity, improved relationships, and a stronger sense of direction in life.
Many people come to therapy because something in their lives no longer feels sustainable. You may be struggling with anxiety, depression, or recurring conflicts in relationships that leave you feeling frustrated, stuck, or misunderstood. Sometimes people also have a sense that certain emotional patterns keep repeating, but it can be difficult to understand why.
In our work together, we will explore the thoughts, feelings, and life experiences that may be shaping the challenges you are facing now. As this understanding develops, many people gain greater clarity, improved relationships, and a stronger sense of direction in life.
You come to therapy seeking change and personal growth. You want more contentment with yourself and your life. Something is not working well for you. It might be relationships. It might be school, career, or retirement. It could be that you find your thought or behavior patterns are not helpful. You might have had a loss or trauma and need to heal. You might be experiencing a life change or issue that is very challenging. Maybe you have symptoms of depression or anxiety that you have been unable to resolve. We work together to clarify your therapy goals.
You come to therapy seeking change and personal growth. You want more contentment with yourself and your life. Something is not working well for you. It might be relationships. It might be school, career, or retirement. It could be that you find your thought or behavior patterns are not helpful. You might have had a loss or trauma and need to heal. You might be experiencing a life change or issue that is very challenging. Maybe you have symptoms of depression or anxiety that you have been unable to resolve. We work together to clarify your therapy goals.
I believe people often underestimate the power of talking and being truly heard. Being met with empathy and genuine attention can be deeply meaningful. I aim to understand each client’s perspective, creating a safe, supportive space where you can express yourself openly.
I often work with people feeling overwhelmed, uncertain, self-critical, or anxious. My goal is to help build confidence, tolerate difficult feelings, and move toward self-acceptance. With couples, I focus on improving communication, developing practical tools, and navigating painful differences with more understanding.
I believe people often underestimate the power of talking and being truly heard. Being met with empathy and genuine attention can be deeply meaningful. I aim to understand each client’s perspective, creating a safe, supportive space where you can express yourself openly.
I often work with people feeling overwhelmed, uncertain, self-critical, or anxious. My goal is to help build confidence, tolerate difficult feelings, and move toward self-acceptance. With couples, I focus on improving communication, developing practical tools, and navigating painful differences with more understanding.
I am a strengths-based therapist who works with adults, children, and adolescents. I enjoy supporting and partnering with their parents to foster growth and change for the child-parent. I also support young adults transitioning into a new phase of life at work or personally (marriage, parenting, divorce). I am solution-focused and utilize Cognitive Behavioral Therapy (CBT) and mindfulness to help my clients with regulating their emotional ups and downs as well as slowing down the stream of thoughts they often experience due to their busy, hectic lives.
I am a strengths-based therapist who works with adults, children, and adolescents. I enjoy supporting and partnering with their parents to foster growth and change for the child-parent. I also support young adults transitioning into a new phase of life at work or personally (marriage, parenting, divorce). I am solution-focused and utilize Cognitive Behavioral Therapy (CBT) and mindfulness to help my clients with regulating their emotional ups and downs as well as slowing down the stream of thoughts they often experience due to their busy, hectic lives.
Matthew Rinaldi, a licensed clinical social worker at LifeStance Health, provides individualized therapy for teens, adults, and seniors across Massachusetts. With a compassionate, client-centered approach, Matthew supports individuals navigating challenges such as anxiety, depression, and trauma. His holistic style emphasizes trust-building, collaboration, and empowerment, guiding clients to create sustainable goals and meaningful change in their lives. Matthew is especially passionate about helping individuals with a history of trauma, including those managing post-traumatic stress from military or first responder experiences.
Matthew Rinaldi, a licensed clinical social worker at LifeStance Health, provides individualized therapy for teens, adults, and seniors across Massachusetts. With a compassionate, client-centered approach, Matthew supports individuals navigating challenges such as anxiety, depression, and trauma. His holistic style emphasizes trust-building, collaboration, and empowerment, guiding clients to create sustainable goals and meaningful change in their lives. Matthew is especially passionate about helping individuals with a history of trauma, including those managing post-traumatic stress from military or first responder experiences.
Are you wanting more balance in your life? Maybe your moods are erratic, or you have chronic tension and anxiety, stress or burnout from navigating a tough life transition or career change, or struggling to cope with negative thoughts and behaviors. I want to help you find a consistent balance in your life that you can confidently maintain and cultivate on your own!
At Balanced Practice LLC I integrate several therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, as well as Mindfulness Based Stress Reduction.
Are you wanting more balance in your life? Maybe your moods are erratic, or you have chronic tension and anxiety, stress or burnout from navigating a tough life transition or career change, or struggling to cope with negative thoughts and behaviors. I want to help you find a consistent balance in your life that you can confidently maintain and cultivate on your own!
At Balanced Practice LLC I integrate several therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, as well as Mindfulness Based Stress Reduction.
Starting therapy is a brave step, and I’m so glad you’ve found your way here. I work with individuals and families who are feeling stuck in emotional patterns or relationships that no longer feel healthy or aligned. Whether you’re navigating anxiety, trauma, addiction, or family stress, I offer a space where you can pause, reflect, and begin to move toward the life you want to create.
Starting therapy is a brave step, and I’m so glad you’ve found your way here. I work with individuals and families who are feeling stuck in emotional patterns or relationships that no longer feel healthy or aligned. Whether you’re navigating anxiety, trauma, addiction, or family stress, I offer a space where you can pause, reflect, and begin to move toward the life you want to create.
See more therapy options for 01741
How does your Therapist compare?
Number of Therapists in 01741
20+
Average cost per session
$200
Therapists in 01741 who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 84% | Aetna |
| 84% | BlueCross and BlueShield |
| 79% | Optum |
How Therapists in 01741 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01741?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


