Therapists in 01749
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
I work with my clients to create a safe and collaborative environment where they feel listened to and supported. My approach is solution oriented and client centered with a focus on helping individuals and families set effective boundaries, learn helpful skills and implement healthy changes to move towards their goals. I've received specialized training in a variety of therapeutic models and will work with my clients to determine the best course of action and treatment plan that is right for them.
I work with my clients to create a safe and collaborative environment where they feel listened to and supported. My approach is solution oriented and client centered with a focus on helping individuals and families set effective boundaries, learn helpful skills and implement healthy changes to move towards their goals. I've received specialized training in a variety of therapeutic models and will work with my clients to determine the best course of action and treatment plan that is right for them.
I'm an Associate Mental Health Clinician at Essential Insights Counseling Center who works with adults of all ages who struggle with addiction, grief/loss, relationship issues, and managing stress and life transitions. My goal is to help you stop feeling stuck and overwhelmed and start encouraging your healing and transformation.
I'm an Associate Mental Health Clinician at Essential Insights Counseling Center who works with adults of all ages who struggle with addiction, grief/loss, relationship issues, and managing stress and life transitions. My goal is to help you stop feeling stuck and overwhelmed and start encouraging your healing and transformation.
Amanda has worked with a variety of individuals with diagnoses including anxiety, depression, trauma related disorders, ADHD, and Autism Spectrum Disorder. She has a strong basis in behavioral therapy and teaching parent management strategies.
Amanda has worked with a variety of individuals with diagnoses including anxiety, depression, trauma related disorders, ADHD, and Autism Spectrum Disorder. She has a strong basis in behavioral therapy and teaching parent management strategies.
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. Do you feel caught in cycles of worry, distraction, or relationship stress? Perhaps you've wondered if ADHD plays a role in your struggles with focus and follow-through, or maybe you just feel overwhelmed and drained from trying to hold it all together. Stress can significantly impact your sleep, confidence, and relationships.
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. Do you feel caught in cycles of worry, distraction, or relationship stress? Perhaps you've wondered if ADHD plays a role in your struggles with focus and follow-through, or maybe you just feel overwhelmed and drained from trying to hold it all together. Stress can significantly impact your sleep, confidence, and relationships.
Are you bothered by thoughts, feelings or behaviors that disable you from being your actualized self?
I work with adults with trauma, stress, relationship issues or emotional distress. My sessions specialize in person-centered therapy providing life skills and agency as therapeutic outcomes. I appreciate the importance of seeing you as a unique individual to transform your self-worth, confidence and gain a stronger sense of control over your life.
I have experience at trauma, pain and outpatient clinics. In addition to medical centers, correctional services and global work experience in providing therapy.
Are you bothered by thoughts, feelings or behaviors that disable you from being your actualized self?
I work with adults with trauma, stress, relationship issues or emotional distress. My sessions specialize in person-centered therapy providing life skills and agency as therapeutic outcomes. I appreciate the importance of seeing you as a unique individual to transform your self-worth, confidence and gain a stronger sense of control over your life.
I have experience at trauma, pain and outpatient clinics. In addition to medical centers, correctional services and global work experience in providing therapy.
Julia is a Licensed Mental Health Counselor with 10 years of experience working with children, adolescents, adults, and families in various mental health settings. She strives to continuously integrate cultural humility into her work, with a particular emphasis on providing therapeutic support to the LGBTQIA+ community and acknowledging the effects of intersectionality on mental health. Synergy Wellness Center in Hudson and Bolton is grateful to have Julia as part of the clinical team!
Julia is a Licensed Mental Health Counselor with 10 years of experience working with children, adolescents, adults, and families in various mental health settings. She strives to continuously integrate cultural humility into her work, with a particular emphasis on providing therapeutic support to the LGBTQIA+ community and acknowledging the effects of intersectionality on mental health. Synergy Wellness Center in Hudson and Bolton is grateful to have Julia as part of the clinical team!
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
Mary is a client-centered practitioner who offers a collaborative therapeutic relationship grounded in empathy and understanding. Mary provides a safe space to explore thoughts, feelings, and goals. Mary works with clients’ unique needs to support their processing, healing, and growth.
Mary works with you to identify your’ strengths and values and coping skills, with Cognitive Behavioral Therapy, Somatic Therapy, and Mindfulness techniques utilized in session. Mary has worked at an eating disorder facility that specializes in trauma-informed treatment with co-occurring diagnoses.
Mary is a client-centered practitioner who offers a collaborative therapeutic relationship grounded in empathy and understanding. Mary provides a safe space to explore thoughts, feelings, and goals. Mary works with clients’ unique needs to support their processing, healing, and growth.
Mary works with you to identify your’ strengths and values and coping skills, with Cognitive Behavioral Therapy, Somatic Therapy, and Mindfulness techniques utilized in session. Mary has worked at an eating disorder facility that specializes in trauma-informed treatment with co-occurring diagnoses.
Brenna is a Licensed Mental Health Counselor and Registered Dance/Movement Therapist. Brenna attended Lesley University where she obtained her MA in Mental Health Counseling with a specialization in Dance/Movement Therapy. Brenna has worked in various settings including community mental health centers, and alternative school programs. Her creativity is part of her approach to working with clients and she enjoys traditional talk therapy while weaving in movement if appropriate for the individual.
Brenna is a Licensed Mental Health Counselor and Registered Dance/Movement Therapist. Brenna attended Lesley University where she obtained her MA in Mental Health Counseling with a specialization in Dance/Movement Therapy. Brenna has worked in various settings including community mental health centers, and alternative school programs. Her creativity is part of her approach to working with clients and she enjoys traditional talk therapy while weaving in movement if appropriate for the individual.
Hello! So glad you are here. My name is Alex (she/her) and I am a Licensed Independent Clinical Social Worker and have been practicing in the field for four years. I received a Master’s in Social Work from Boston College, with a Certificate in Mental Health & Trauma. Previously, I worked with refugee and asylum seeking populations in the Refugee Resettlement Program.
More recently, I have experience working with children and families as an In-Home Therapist and Intensive Care Coordinator and with individuals in inpatient behavioral health. I also facilitated in piloting a Short-Term Outpatient Therapy Program.
Hello! So glad you are here. My name is Alex (she/her) and I am a Licensed Independent Clinical Social Worker and have been practicing in the field for four years. I received a Master’s in Social Work from Boston College, with a Certificate in Mental Health & Trauma. Previously, I worked with refugee and asylum seeking populations in the Refugee Resettlement Program.
More recently, I have experience working with children and families as an In-Home Therapist and Intensive Care Coordinator and with individuals in inpatient behavioral health. I also facilitated in piloting a Short-Term Outpatient Therapy Program.
I work with adults and older adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed, and help you make progress towards your goals. My approach to treatment is that people underestimate their ability to change. It’s possible to change, and it’s possible to enjoy life again.
I work with adults and older adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed, and help you make progress towards your goals. My approach to treatment is that people underestimate their ability to change. It’s possible to change, and it’s possible to enjoy life again.
Sue is a Licensed Mental Health Counselor and registered Art Therapist. After studying psychology and studio art at Dartmouth College, Sue attended Lesley University’s Mental Health Counseling and Art Therapy program, graduating in 2012. Sue has worked with adults, adolescents and children with depression, anxiety, trauma, thought disorders, and substance use, as well as oncology patients, homeless and low-income women, and youth on the autism spectrum.
Sue is a Licensed Mental Health Counselor and registered Art Therapist. After studying psychology and studio art at Dartmouth College, Sue attended Lesley University’s Mental Health Counseling and Art Therapy program, graduating in 2012. Sue has worked with adults, adolescents and children with depression, anxiety, trauma, thought disorders, and substance use, as well as oncology patients, homeless and low-income women, and youth on the autism spectrum.
Daphne is a compassionate, strength-based therapist who believes healing begins when people feel truly heard, understood, and supported. With a warm, collaborative, and nonjudgmental style, she works with youths and adults facing anxiety, depression, grief, trauma, relationship struggles, executive functioning challenges, and life transitions. She emphasizes the mind–body connection and often incorporates body-based practices to build self-awareness, emotional resilience, and confidence. She has a particular interest in supporting neuro-divergent individuals as they explore identity, strengths, and goals.
Daphne is a compassionate, strength-based therapist who believes healing begins when people feel truly heard, understood, and supported. With a warm, collaborative, and nonjudgmental style, she works with youths and adults facing anxiety, depression, grief, trauma, relationship struggles, executive functioning challenges, and life transitions. She emphasizes the mind–body connection and often incorporates body-based practices to build self-awareness, emotional resilience, and confidence. She has a particular interest in supporting neuro-divergent individuals as they explore identity, strengths, and goals.
As a therapist, Elana looks at life challenges from a systemic perspective. She supports clients in exploring the many relationships in our lives–with family, friends, significant others, and with ourselves–with the goal of decreasing stress and increasing understanding. Elana practices therapy with a gentle balance of compassion and support, with curiosity and humor.
As a therapist, Elana looks at life challenges from a systemic perspective. She supports clients in exploring the many relationships in our lives–with family, friends, significant others, and with ourselves–with the goal of decreasing stress and increasing understanding. Elana practices therapy with a gentle balance of compassion and support, with curiosity and humor.
Greetings and thanks for visiting! I greatly enjoy working to help clients find their inner awesome and to be their best selves. I strive to help others to identify and utilize strengths and to approach areas of growth and opportunity with self-compassion. I also enjoy celebrating diversity and the unique and special qualities of all of my clients. Anyone looking to better understand and/or communicate with themselves and/or others would be most welcome as would anyone seeking to actualize their personal goals with creativity and compassion.
Greetings and thanks for visiting! I greatly enjoy working to help clients find their inner awesome and to be their best selves. I strive to help others to identify and utilize strengths and to approach areas of growth and opportunity with self-compassion. I also enjoy celebrating diversity and the unique and special qualities of all of my clients. Anyone looking to better understand and/or communicate with themselves and/or others would be most welcome as would anyone seeking to actualize their personal goals with creativity and compassion.
Everybody has times when they encounter roadblocks that get in the way of living your best life. Oftentimes these roadblocks come in the form of overwhelming thoughts and feelings. When these roadblocks become too much to overcome on your own, therapy can provide the time and space you need to find the right path forward.
Everybody has times when they encounter roadblocks that get in the way of living your best life. Oftentimes these roadblocks come in the form of overwhelming thoughts and feelings. When these roadblocks become too much to overcome on your own, therapy can provide the time and space you need to find the right path forward.
Samantha is a Licensed Mental Health Counselor with five years of experience working with children, adolescents, adults, and families. She has worked in a variety of mental health settings, including outpatient clinics and therapeutic residential/day schools. Her vast experience make her an excellent addition to the Synergy Wellness Center team!
Samantha is a Licensed Mental Health Counselor with five years of experience working with children, adolescents, adults, and families. She has worked in a variety of mental health settings, including outpatient clinics and therapeutic residential/day schools. Her vast experience make her an excellent addition to the Synergy Wellness Center team!
Danielle’s approach is person-centered and strengths-based, grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. With years of experience, she brings a deep commitment to cultural competence and genuine compassion to every session. She believes meaningful change begins with a strong therapeutic relationship. Together, you’ll build a partnership based on trust, empathy, and your unique goals—helping you create a more empowered and fulfilling life.
Danielle’s approach is person-centered and strengths-based, grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. With years of experience, she brings a deep commitment to cultural competence and genuine compassion to every session. She believes meaningful change begins with a strong therapeutic relationship. Together, you’ll build a partnership based on trust, empathy, and your unique goals—helping you create a more empowered and fulfilling life.
See more therapy options for 01749
How does your Therapist compare?
Number of Therapists in 01749
50+
Average cost per session
$150
Therapists in 01749 who prioritize treating:
| 92% | Depression |
| 88% | Anxiety |
| 80% | Self Esteem |
| 75% | Relationship Issues |
| 73% | Stress |
| 61% | Trauma and PTSD |
| 57% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 87% | Harvard Pilgrim |
| 78% | Tufts |
How Therapists in 01749 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01749?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

