Therapists in 01536
With almost two decades of experience treating individuals, I understand how difficult and frustrating it can be when you or someone in your family is struggling. Problems with social relationships, anxiety, depression, and an inability to regulate emotions are common themes for people I work with.
With almost two decades of experience treating individuals, I understand how difficult and frustrating it can be when you or someone in your family is struggling. Problems with social relationships, anxiety, depression, and an inability to regulate emotions are common themes for people I work with.
I graduated with a B.A. in Psychology from Notre Dame College in 2016; And a Master of Science in Applied Psychology from Sacred Heart University in 2020. I am currently attending Bay Path University for a second Masters in Clinical Mental Health Counseling. I've worked in health care for over 25 years along with having case management, client advocacy, life coaching, reserves officer training, and private investigation experience. I understand that a one-fit-all model does not work for everyone as several factors impact an individual’s life. I believe mindfulness, integrity, and autonomy are key towards client-counseling success.
I graduated with a B.A. in Psychology from Notre Dame College in 2016; And a Master of Science in Applied Psychology from Sacred Heart University in 2020. I am currently attending Bay Path University for a second Masters in Clinical Mental Health Counseling. I've worked in health care for over 25 years along with having case management, client advocacy, life coaching, reserves officer training, and private investigation experience. I understand that a one-fit-all model does not work for everyone as several factors impact an individual’s life. I believe mindfulness, integrity, and autonomy are key towards client-counseling success.
At Through the Trees Therapy, I offer individual and family counseling to adolescents and adults in our comfortable, private office in North Grafton. I currently have a few daytime openings for in-person or telehealth. I am available for individuals or families struggling with anxiety, depression, stress, PTSD, mood and personality disorders or other issues effecting their quality of life.
At Through the Trees Therapy, I offer individual and family counseling to adolescents and adults in our comfortable, private office in North Grafton. I currently have a few daytime openings for in-person or telehealth. I am available for individuals or families struggling with anxiety, depression, stress, PTSD, mood and personality disorders or other issues effecting their quality of life.
Are you ready to take control of your mental well-being and make lasting changes in your life? I'm Connor Belland, a dedicated mental health counselor specializing in Cognitive Behavioral Therapy (CBT). With a passion for helping individuals overcome challenges and achieve personal growth, I provide compassionate and effective therapy in a supportive environment. Come and see me in person or virtually at Through the Trees therapy in Grafton MA. Looking for clients who can come in between 12-2pm and have a couple later times available.
Are you ready to take control of your mental well-being and make lasting changes in your life? I'm Connor Belland, a dedicated mental health counselor specializing in Cognitive Behavioral Therapy (CBT). With a passion for helping individuals overcome challenges and achieve personal growth, I provide compassionate and effective therapy in a supportive environment. Come and see me in person or virtually at Through the Trees therapy in Grafton MA. Looking for clients who can come in between 12-2pm and have a couple later times available.
Jane Dean
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
North Grafton, MA 01536
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
Cassie Newell
Counselor, CAGS, LMHC, LADC I
Verified Verified
North Grafton, MA 01536
Waitlist for new clients
I am passionate about supporting people through challenging times in their life. Together we will design a treatment plan based on what you would like to accomplish and explore in therapy. I have experience with DBT, CBT, ACT, and Gottman Method Couples Therapy. I work with adults 18 and over suffering from depression, anxiety, PTSD, co-occurring disorders, relationship issues, and substance use disorders. Couples seeking therapy will be supported in rebuilding their friendship and intimacy, strengthening communication, and navigating challenges such as substance use in the relationship.
I am passionate about supporting people through challenging times in their life. Together we will design a treatment plan based on what you would like to accomplish and explore in therapy. I have experience with DBT, CBT, ACT, and Gottman Method Couples Therapy. I work with adults 18 and over suffering from depression, anxiety, PTSD, co-occurring disorders, relationship issues, and substance use disorders. Couples seeking therapy will be supported in rebuilding their friendship and intimacy, strengthening communication, and navigating challenges such as substance use in the relationship.
Nancy E. Ostrowski
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
North Grafton, MA 01536
Not accepting new clients
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
Through The Trees Therapy, LLC is a team of mental health clinicians that strive to provide personalized, high-quality care for children, teens, and adults, couples, families, and parent support We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique. Each clinician has their own specialties and we work diligently to create a partnership that will have the best success.
Through The Trees Therapy, LLC is a team of mental health clinicians that strive to provide personalized, high-quality care for children, teens, and adults, couples, families, and parent support We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique. Each clinician has their own specialties and we work diligently to create a partnership that will have the best success.
If anxiety is holding you back or relationship challenges are creating tension at home, I can help you gain clarity and take back control of your life. You may feel stuck, but together, we’ll work to break free from negative cycles and build healthier thought patterns. My goal is to help you feel more confident, communicate more effectively, and foster deeper connections with those around you. With an MA in clinical counseling from Assumption University and a concentration in CBT, I’m equipped to guide you toward the changes you’re ready to make.
If anxiety is holding you back or relationship challenges are creating tension at home, I can help you gain clarity and take back control of your life. You may feel stuck, but together, we’ll work to break free from negative cycles and build healthier thought patterns. My goal is to help you feel more confident, communicate more effectively, and foster deeper connections with those around you. With an MA in clinical counseling from Assumption University and a concentration in CBT, I’m equipped to guide you toward the changes you’re ready to make.
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
Thriveworks Counseling & Psychiatry Westborough
Psychologist
Verified Verified
North Grafton, MA 01536
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Maggie Platt
Counselor, LMHC
Verified Verified
2 Endorsed
North Grafton, MA 01536
Not accepting new clients
Are you looking for a coachy therapist? or a therapisty coach? Are you feeling not heard or seen in your relationships? Have you not accomplished your goals - personally or professionally? I enjoy working collaboratively with motivated adults looking to understand the barriers to full expression and fulfillment in their lives. I tend to be direct and engage in lots of active dialogue in order to provide alternative viewpoints from which people gain insight and grow to achieve their goals. I believe we are all perfect, and life events interrupt our belief of that. We can heal this belief through exploration and understanding.
Are you looking for a coachy therapist? or a therapisty coach? Are you feeling not heard or seen in your relationships? Have you not accomplished your goals - personally or professionally? I enjoy working collaboratively with motivated adults looking to understand the barriers to full expression and fulfillment in their lives. I tend to be direct and engage in lots of active dialogue in order to provide alternative viewpoints from which people gain insight and grow to achieve their goals. I believe we are all perfect, and life events interrupt our belief of that. We can heal this belief through exploration and understanding.
More Therapists Nearby
Mary Ludy, LMHC, LMFT
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Worcester, MA 01609 (Online Only)
Waitlist for new clients
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
At times we feel overwhelmed by challenges in life. This is a reality for us all. The Covid pandemic can create enormous stress and often intensifies what has been burdening us all along. Working through these challenges is extremely important and attainable.
At times we feel overwhelmed by challenges in life. This is a reality for us all. The Covid pandemic can create enormous stress and often intensifies what has been burdening us all along. Working through these challenges is extremely important and attainable.
Christina Perez
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Worcester, MA 01601 (Online Only)
Hello! My name is Christina Perez. My passion has always been to help improve the lives of others. After completing my undergraduate in Psychology, I decided to pursue my Master's in Social Work. I have experience with PTSD, anxiety, depression, and trauma.
Hello! My name is Christina Perez. My passion has always been to help improve the lives of others. After completing my undergraduate in Psychology, I decided to pursue my Master's in Social Work. I have experience with PTSD, anxiety, depression, and trauma.
Josh Tracy
Marriage & Family Therapist, LMFT, MS
Verified Verified
Lexington, MA 02421 (Online Only)
Conflict in relationships is normal. But prolonged conflict can break even the most successful relationships. If you or your partner perceives, feels and experiences this conflict in a harmful manner the two of you need to see a "Relationship Expert" who can help you master "Healthy Interactions". Couple therapy provides a safe, mediated environment to not only explore your emotions and perceptions but implement "Effective Tools" to create permanent change. I am a big believer in homework and accountability. Your time with me will not be wasted and I expect my clients to work hard.
Conflict in relationships is normal. But prolonged conflict can break even the most successful relationships. If you or your partner perceives, feels and experiences this conflict in a harmful manner the two of you need to see a "Relationship Expert" who can help you master "Healthy Interactions". Couple therapy provides a safe, mediated environment to not only explore your emotions and perceptions but implement "Effective Tools" to create permanent change. I am a big believer in homework and accountability. Your time with me will not be wasted and I expect my clients to work hard.
I want to help clients connect past trauma and feelings of shame to problems they are currently facing today, whether this be substance abuse, mood issues, relationship problems or behaviors. I will teach clients a variety of skills to help cope with current symptoms and problems as well as help process underlying negative thoughts and traumas. I also do family work with clients that are using substances or are in early recovery to work on codependency issues within the family system.
I want to help clients connect past trauma and feelings of shame to problems they are currently facing today, whether this be substance abuse, mood issues, relationship problems or behaviors. I will teach clients a variety of skills to help cope with current symptoms and problems as well as help process underlying negative thoughts and traumas. I also do family work with clients that are using substances or are in early recovery to work on codependency issues within the family system.
Amira Walton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Worcester, MA 01603 (Online Only)
I am passionate about working with clients to navigate the complexities of life and mental health challenges, empowering them to uncover their strengths and resilience. Central to my approach is the understanding of life transitions, identity exploration, and relationship dynamics. I aim to create a safe, inclusive space where clients feel validated and understood. I believe that acknowledging and addressing the effects of diverse identities, life challenges, and interpersonal issues in therapy is essential for promoting healing and growth. I strive to work collaboratively with clients to explore their experiences and goals.
I am passionate about working with clients to navigate the complexities of life and mental health challenges, empowering them to uncover their strengths and resilience. Central to my approach is the understanding of life transitions, identity exploration, and relationship dynamics. I aim to create a safe, inclusive space where clients feel validated and understood. I believe that acknowledging and addressing the effects of diverse identities, life challenges, and interpersonal issues in therapy is essential for promoting healing and growth. I strive to work collaboratively with clients to explore their experiences and goals.
I am Christopher Andrew, a Licensed Mental Health Counselor (LMHC) with 7 years of experience working with adolescents and young adults. I specialize in helping individuals navigate challenges such as anxiety, depression, life transitions, life skills, attention deficit/hyperactivity disorder (ADHD), and anger management. I completed my Bachelor of Arts (BA) in Psychology at Emmanuel College and my Master of Education (MEd) in School Adjustment Counseling and Mental Health at Cambridge College.
I am Christopher Andrew, a Licensed Mental Health Counselor (LMHC) with 7 years of experience working with adolescents and young adults. I specialize in helping individuals navigate challenges such as anxiety, depression, life transitions, life skills, attention deficit/hyperactivity disorder (ADHD), and anger management. I completed my Bachelor of Arts (BA) in Psychology at Emmanuel College and my Master of Education (MEd) in School Adjustment Counseling and Mental Health at Cambridge College.
Jessica Lynn Beard
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Waltham, MA 02451 (Online Only)
Life is hard! We can be presented with the roller coaster of life's challenges and obstacles. Although we cannot always predict when our roller coaster will start or end, we can control how we ride it. I am a woman of faith who has a personal relationship with God. I have found purpose through helping others work toward finding their purpose by healing and building self-worth. I offer individual 1 on 1 therapeutic guidance as well as a structured 12-week group therapy option. Are you ready to battle the war inside through Gods wisdom. Let's work together to get you to a happier and healthier mindset.
Life is hard! We can be presented with the roller coaster of life's challenges and obstacles. Although we cannot always predict when our roller coaster will start or end, we can control how we ride it. I am a woman of faith who has a personal relationship with God. I have found purpose through helping others work toward finding their purpose by healing and building self-worth. I offer individual 1 on 1 therapeutic guidance as well as a structured 12-week group therapy option. Are you ready to battle the war inside through Gods wisdom. Let's work together to get you to a happier and healthier mindset.
See more therapy options for 01536
How does your Therapist compare?
Number of Therapists in 01536
10+
Average cost per session
$175
Therapists in 01536 who prioritize treating:
92% | Depression |
92% | Anxiety |
83% | Relationship Issues |
75% | Coping Skills |
75% | Self Esteem |
67% | Trauma and PTSD |
58% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
82% | Tufts |
73% | UnitedHealthcare UHC | UBH |
How Therapists in 01536 see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01536?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.