Therapists in 01536
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
Therapy doesn't need to be stressful. We're all human and sometimes life gets difficult (or maybe it's all the time). It can be helpful to talk through it and get additional support. Whether you're looking to vent or learn the skills needed to manage your symptoms, I'm here for it. I believe you know yourself best and we will work together to focus on what's important to you so you can engage more fully in what matters most- friends, family, school, work, pets, hobbies, you name it!
Therapy doesn't need to be stressful. We're all human and sometimes life gets difficult (or maybe it's all the time). It can be helpful to talk through it and get additional support. Whether you're looking to vent or learn the skills needed to manage your symptoms, I'm here for it. I believe you know yourself best and we will work together to focus on what's important to you so you can engage more fully in what matters most- friends, family, school, work, pets, hobbies, you name it!
If something in your life or relationships no longer feels aligned, and you’re searching for clarity from within, you’re not alone. At Heartset Psychology, I offer a deeply human, relational space to slow down and reconnect with yourself. I specialize in attachment and relational trauma, including betrayal and infidelity, and work with adults navigating anxiety and life transitions. Integrating IFS, mindfulness, and attachment-focused therapy, our work supports embodied healing through an attuned relationship where rupture, repair, and trust can gently unfold. You don’t need answers to begin; you only need a willingness to begin.
If something in your life or relationships no longer feels aligned, and you’re searching for clarity from within, you’re not alone. At Heartset Psychology, I offer a deeply human, relational space to slow down and reconnect with yourself. I specialize in attachment and relational trauma, including betrayal and infidelity, and work with adults navigating anxiety and life transitions. Integrating IFS, mindfulness, and attachment-focused therapy, our work supports embodied healing through an attuned relationship where rupture, repair, and trust can gently unfold. You don’t need answers to begin; you only need a willingness to begin.
Feeling overwhelmed or burnt out? Struggling with boundaries or people-pleasing? Need balance amidst life changes? Whether it's a recent loss, family addition, career shift, or relationship challenges, I offer a warm, welcoming space where you can explore and grow. I tailor the process to your needs, making it interactive and transparent. Therapy isn't one-size-fits-all; it's about guiding you to your own insights and decisions. Whether it's new stressors, mental health conditions, trauma, or focus issues, everyone can benefit at different life stages.
Feeling overwhelmed or burnt out? Struggling with boundaries or people-pleasing? Need balance amidst life changes? Whether it's a recent loss, family addition, career shift, or relationship challenges, I offer a warm, welcoming space where you can explore and grow. I tailor the process to your needs, making it interactive and transparent. Therapy isn't one-size-fits-all; it's about guiding you to your own insights and decisions. Whether it's new stressors, mental health conditions, trauma, or focus issues, everyone can benefit at different life stages.
HI! As a mental health therapist, I provide a compassionate, affirming space for teens and adults to explore life’s challenges and build healthier ways of thinking, feeling, and living. I welcome clients from all backgrounds with openness and respect.
Whether you're feeling overwhelmed, navigating identity questions, struggling with relationships, or just trying to understand yourself better, I’m here to support your growth and healing. Therapy is a collaborative process, and I believe in meeting clients where they are with empathy, honesty, and evidence-based care.
HI! As a mental health therapist, I provide a compassionate, affirming space for teens and adults to explore life’s challenges and build healthier ways of thinking, feeling, and living. I welcome clients from all backgrounds with openness and respect.
Whether you're feeling overwhelmed, navigating identity questions, struggling with relationships, or just trying to understand yourself better, I’m here to support your growth and healing. Therapy is a collaborative process, and I believe in meeting clients where they are with empathy, honesty, and evidence-based care.
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
At Through the Trees Therapy, I offer individual and family counseling to adolescents and adults in our comfortable, private office in North Grafton. I currently have a few daytime openings for in-person or telehealth. I am available for individuals or families struggling with anxiety, depression, stress, PTSD, mood and personality disorders or other issues effecting their quality of life.
At Through the Trees Therapy, I offer individual and family counseling to adolescents and adults in our comfortable, private office in North Grafton. I currently have a few daytime openings for in-person or telehealth. I am available for individuals or families struggling with anxiety, depression, stress, PTSD, mood and personality disorders or other issues effecting their quality of life.
Through The Trees Therapy, LLC is a team of mental health clinicians that strive to provide personalized, high-quality care for children, teens, and adults, couples, families, and parent support We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique. Each clinician has their own specialties and we work diligently to create a partnership that will have the best success.
Through The Trees Therapy, LLC is a team of mental health clinicians that strive to provide personalized, high-quality care for children, teens, and adults, couples, families, and parent support We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique. Each clinician has their own specialties and we work diligently to create a partnership that will have the best success.
I graduated with a B.A. in Psychology from Notre Dame College in 2016; And a Master of Science in Applied Psychology from Sacred Heart University in 2020. I am currently attending Bay Path University for a second Masters in Clinical Mental Health Counseling. I've worked in health care for over 25 years along with having case management, client advocacy, life coaching, reserves officer training, and private investigation experience. I understand that a one-fit-all model does not work for everyone as several factors impact an individual’s life. I believe mindfulness, integrity, and autonomy are key towards client-counseling success.
I graduated with a B.A. in Psychology from Notre Dame College in 2016; And a Master of Science in Applied Psychology from Sacred Heart University in 2020. I am currently attending Bay Path University for a second Masters in Clinical Mental Health Counseling. I've worked in health care for over 25 years along with having case management, client advocacy, life coaching, reserves officer training, and private investigation experience. I understand that a one-fit-all model does not work for everyone as several factors impact an individual’s life. I believe mindfulness, integrity, and autonomy are key towards client-counseling success.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Cassie Roughan
Counselor, CAGS, LMHC, LADC I
4 Endorsed
North Grafton, MA 01536
Waitlist for new clients
I am passionate about supporting people through challenging times in their life. Together we will design a treatment plan based on what you would like to accomplish and explore in therapy. I have experience with DBT, CBT, ACT, and Gottman Method Couples Therapy. I work with adults 18 and over suffering from depression, anxiety, PTSD, co-occurring disorders, relationship issues, and substance use disorders. Couples seeking therapy will be supported in rebuilding their friendship and intimacy, strengthening communication, and navigating challenges such as substance use in the relationship.
I am passionate about supporting people through challenging times in their life. Together we will design a treatment plan based on what you would like to accomplish and explore in therapy. I have experience with DBT, CBT, ACT, and Gottman Method Couples Therapy. I work with adults 18 and over suffering from depression, anxiety, PTSD, co-occurring disorders, relationship issues, and substance use disorders. Couples seeking therapy will be supported in rebuilding their friendship and intimacy, strengthening communication, and navigating challenges such as substance use in the relationship.
With almost two decades of experience treating individuals, I understand how difficult and frustrating it can be when you or someone in your family is struggling. Problems with social relationships, anxiety, depression, and an inability to regulate emotions are common themes for people I work with.
With almost two decades of experience treating individuals, I understand how difficult and frustrating it can be when you or someone in your family is struggling. Problems with social relationships, anxiety, depression, and an inability to regulate emotions are common themes for people I work with.
You're not broken — you're overwhelmed. Anxiety, depression, addiction, relationship struggles, or past trauma can make it feel impossible to move forward. Whether this hit you suddenly or built up over time, you deserve real support. We'll start by making sense of what's happening, then set clear goals together. My goal is to help you stop just surviving — and start building a stronger, kinder relationship with yourself, one that can carry you through life's challenges.
You're not broken — you're overwhelmed. Anxiety, depression, addiction, relationship struggles, or past trauma can make it feel impossible to move forward. Whether this hit you suddenly or built up over time, you deserve real support. We'll start by making sense of what's happening, then set clear goals together. My goal is to help you stop just surviving — and start building a stronger, kinder relationship with yourself, one that can carry you through life's challenges.
Are you looking for a coachy therapist? or a therapisty coach? Are you feeling not heard or seen in your relationships? Have you not accomplished your goals - personally or professionally? I enjoy working collaboratively with motivated adults looking to understand the barriers to full expression and fulfillment in their lives. I tend to be direct and engage in lots of active dialogue in order to provide alternative viewpoints from which people gain insight and grow to achieve their goals. I believe we are all perfect, and life events interrupt our belief of that. We can heal this belief through exploration and understanding.
Are you looking for a coachy therapist? or a therapisty coach? Are you feeling not heard or seen in your relationships? Have you not accomplished your goals - personally or professionally? I enjoy working collaboratively with motivated adults looking to understand the barriers to full expression and fulfillment in their lives. I tend to be direct and engage in lots of active dialogue in order to provide alternative viewpoints from which people gain insight and grow to achieve their goals. I believe we are all perfect, and life events interrupt our belief of that. We can heal this belief through exploration and understanding.
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I aim to foster an environment that is warm, collaborative, supportive, and nonjudgmental. I earned my Master's in Social Work from Boston College, and I am licensed in the states of Massachusetts, Maine, Vermont, New Hampshire, and Illinois.
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I aim to foster an environment that is warm, collaborative, supportive, and nonjudgmental. I earned my Master's in Social Work from Boston College, and I am licensed in the states of Massachusetts, Maine, Vermont, New Hampshire, and Illinois.
Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easier. My name is Jazmin, and I’m a Licensed Independent Clinical Social Worker (LICSW). I work with adults feeling stuck, overwhelmed, or ready for a change. Maybe you’re not sure where to start, maybe your negative thought patterns are paralyzing you, or perhaps you’re needing a listening ear. Whatever struggles it may be, I aim to create a safe space where you can be your fullest self, while gently challenging you to grow.
Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easier. My name is Jazmin, and I’m a Licensed Independent Clinical Social Worker (LICSW). I work with adults feeling stuck, overwhelmed, or ready for a change. Maybe you’re not sure where to start, maybe your negative thought patterns are paralyzing you, or perhaps you’re needing a listening ear. Whatever struggles it may be, I aim to create a safe space where you can be your fullest self, while gently challenging you to grow.
I specialize in work with the LGBTQ (Lesbian, Gay, Bisexual, Transgender, Queer) community. If you want to work with an experienced therapist with 35 years of service in the mental heatlh professions, please visit my website now - to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
I specialize in work with the LGBTQ (Lesbian, Gay, Bisexual, Transgender, Queer) community. If you want to work with an experienced therapist with 35 years of service in the mental heatlh professions, please visit my website now - to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
I am a Licensed Psychologist (LP) with over 20 years of experience assisting children, teens, and adults with chronic stress, anxiety, depression, behavioral issues, poor coping skills, divorce, family conflict, grief, difficult life transitions, and more.
I am a Licensed Psychologist (LP) with over 20 years of experience assisting children, teens, and adults with chronic stress, anxiety, depression, behavioral issues, poor coping skills, divorce, family conflict, grief, difficult life transitions, and more.
More Therapists Nearby
Keavy Smith is a Psychotherapist. Life Coach, Mediator and certified EMDR therapist. I offer a confidential, safe, solution-centered approach to treatment. Drawing from my experience in a wide range of modalities including motivational interviewing, together we will customize a treatment plan unique to you.
Keavy Smith is a Psychotherapist. Life Coach, Mediator and certified EMDR therapist. I offer a confidential, safe, solution-centered approach to treatment. Drawing from my experience in a wide range of modalities including motivational interviewing, together we will customize a treatment plan unique to you.
See more therapy options for 01536
How does your Therapist compare?
Number of Therapists in 01536
10+
Average cost per session
$160
Therapists in 01536 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 89% | Self Esteem |
| 84% | Relationship Issues |
| 68% | Stress |
| 63% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
20 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 82% | Optum |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in 01536 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01536?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

