Connor Belland
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (508) 978-2011
Let's talk! As a mental health therapist, I provide a compassionate, affirming space for teens and adults to explore life’s challenges and build healthier ways of thinking, feeling, and living. I welcome clients from all backgrounds with openness and respect.
Whether you're feeling overwhelmed, navigating identity questions, struggling with relationships, or just trying to understand yourself better, I’m here to support your growth and healing. Therapy is a collaborative process, and I believe in meeting clients where they are with empathy, honesty, and evidence-based care.
My approach is primarily rooted in Cognitive Behavioral Therapy, helping clients identify unhelpful patterns, develop coping skills, and create lasting change. I’ve worked with a wide range of diagnoses —from anxiety, depression, and trauma to mood disorders, self-esteem concerns, and life transitions—and tailor my approach to each individual’s unique needs.
Send me an email or give my office a call and we will get you set up and ready to go ASAP. We have a waiting list for new clients but turn around time can be quick depending on your availability.
Call or Email Connor Belland now for a free 15 minute consultation - (508) 978-2011
Let's Connect (508) 978-2011
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Connor Belland
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (508) 978-2011
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10003855 Connor Belland
- Attended Assumption University, Masters
Education and Years In Practice
Connor Belland
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (508) 978-2011
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Coping Skills
- Depression
- Divorce
- Geriatric and Seniors
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Connor Belland
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (508) 978-2011
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Eclectic
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Strength-Based
Connor Belland
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (508) 978-2011
Location
Primary Location
Through the Trees Therapy
80 Worcester Street
North Grafton, MA 01536
(508) 978-2011Email Me