Therapists in North Grafton, MA

Photo of Naomi Cahill, Pre-Licensed Professional in North Grafton, MA
Naomi Cahill
Pre-Licensed Professional
Verified Verified
1 Endorsed
North Grafton, MA 01536
I graduated with a B.A. in Psychology from Notre Dame College in 2016; And a Master of Science in Applied Psychology from Sacred Heart University in 2020. I am currently attending Bay Path University for a second Masters in Clinical Mental Health Counseling. I've worked in health care for over 25 years along with having case management, client advocacy, life coaching, reserves officer training, and private investigation experience. I understand that a one-fit-all model does not work for everyone as several factors impact an individual’s life. I believe mindfulness, integrity, and autonomy are key towards client-counseling success.
I graduated with a B.A. in Psychology from Notre Dame College in 2016; And a Master of Science in Applied Psychology from Sacred Heart University in 2020. I am currently attending Bay Path University for a second Masters in Clinical Mental Health Counseling. I've worked in health care for over 25 years along with having case management, client advocacy, life coaching, reserves officer training, and private investigation experience. I understand that a one-fit-all model does not work for everyone as several factors impact an individual’s life. I believe mindfulness, integrity, and autonomy are key towards client-counseling success.
(508) 290-5305 View (508) 290-5305
Photo of Nancy E. Ostrowski, Clinical Social Work/Therapist in North Grafton, MA
Nancy E. Ostrowski
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
North Grafton, MA 01536
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
(978) 986-4041 View (978) 986-4041
Photo of Tara A Cooper, Pre-Licensed Professional in North Grafton, MA
Tara A Cooper
Pre-Licensed Professional, MHC
Verified Verified
North Grafton, MA 01536
At Through the Trees Therapy, I offer individual and family counseling to adolescents and adults in our comfortable, private office in North Grafton. I currently have a few daytime openings for in-person or telehealth. I am available for individuals or families struggling with anxiety, depression, stress, PTSD, mood and personality disorders or other issues effecting their quality of life.
At Through the Trees Therapy, I offer individual and family counseling to adolescents and adults in our comfortable, private office in North Grafton. I currently have a few daytime openings for in-person or telehealth. I am available for individuals or families struggling with anxiety, depression, stress, PTSD, mood and personality disorders or other issues effecting their quality of life.
(508) 501-6602 View (508) 501-6602
Photo of Katherine Ware, Counselor in North Grafton, MA
Katherine Ware
Counselor, LMHC
Verified Verified
North Grafton, MA 01536
Waitlist for new clients
Limited openings available for parent consult sessions. Parenting a neurodivergent child is challenging. These sessions will provide concrete, tangible strategies that you can use to help your child regulate their emotions change unhealthy patterns of behavior and learn to better tolerate moments of distress. Sessions will be tailored specifically to your child and different modalities will be taught based on each family's need. 60 minute sessions $200. Feel free to book just one, or more if you would like on going support in implementing strategies that are taught. Insurance not accepted for these sessions.
Limited openings available for parent consult sessions. Parenting a neurodivergent child is challenging. These sessions will provide concrete, tangible strategies that you can use to help your child regulate their emotions change unhealthy patterns of behavior and learn to better tolerate moments of distress. Sessions will be tailored specifically to your child and different modalities will be taught based on each family's need. 60 minute sessions $200. Feel free to book just one, or more if you would like on going support in implementing strategies that are taught. Insurance not accepted for these sessions.
(413) 314-2930 View (413) 314-2930
Photo of Cassie Newell, Counselor in North Grafton, MA
Cassie Newell
Counselor, CAGS, LMHC, LADC I
Verified Verified
1 Endorsed
North Grafton, MA 01536
I am passionate about supporting people through challenging times in their life. Together we will design a treatment plan based on what you would like to accomplish and explore in therapy. I have experience with DBT, CBT, ACT, and Gottman Method Couples Therapy. I work with adults 18 and over suffering from depression, anxiety, PTSD, co-occurring disorders, relationship issues, and substance use disorders. Couples seeking therapy will be supported in rebuilding their friendship and intimacy, strengthening communication, and navigating challenges such as substance use in the relationship.
I am passionate about supporting people through challenging times in their life. Together we will design a treatment plan based on what you would like to accomplish and explore in therapy. I have experience with DBT, CBT, ACT, and Gottman Method Couples Therapy. I work with adults 18 and over suffering from depression, anxiety, PTSD, co-occurring disorders, relationship issues, and substance use disorders. Couples seeking therapy will be supported in rebuilding their friendship and intimacy, strengthening communication, and navigating challenges such as substance use in the relationship.
(508) 290-5413 View (508) 290-5413
Photo of Connor Belland, Pre-Licensed Professional in North Grafton, MA
Connor Belland
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
North Grafton, MA 01536
I am now looking for new clients to come see me in person or for telehealth at Through the Trees Therapy, LLC. I have Telehealth openings and a few in-person spots left for kids, teens, or adults! I believe every person has unique challenges. I use a person-centered approach with every client to get to know them and create an individualized treatment plan just for them. I have experience working with a wide range of issues and age groups.
I am now looking for new clients to come see me in person or for telehealth at Through the Trees Therapy, LLC. I have Telehealth openings and a few in-person spots left for kids, teens, or adults! I believe every person has unique challenges. I use a person-centered approach with every client to get to know them and create an individualized treatment plan just for them. I have experience working with a wide range of issues and age groups.
(508) 978-2011 View (508) 978-2011
Photo of Through The Trees Therapy, LLC, Counselor in North Grafton, MA
Through The Trees Therapy, LLC
Counselor, LMHC
Verified Verified
North Grafton, MA 01536
We have immediate openings for in-person or telehealth sessions! Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique.
We have immediate openings for in-person or telehealth sessions! Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique.
(508) 761-1428 View (508) 761-1428
Photo of Jane Dean, Clinical Social Work/Therapist in North Grafton, MA
Jane Dean
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
North Grafton, MA 01536  (Online Only)
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
(508) 247-0118 View (508) 247-0118
Photo of Andrew Knorr, Counselor in North Grafton, MA
Andrew Knorr
Counselor, MA, LMHC
Verified Verified
North Grafton, MA 01536
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
(508) 812-0015 View (508) 812-0015
Photo of Maggie Platt, Counselor in North Grafton, MA
Maggie Platt
Counselor, LMHC
Verified Verified
3 Endorsed
North Grafton, MA 01536
Not accepting new clients
Are you looking for a coachy therapist? or a therapisty coach? Are you feeling not heard or seen in your relationships? Have you not accomplished your goals - personally or professionally? I enjoy working collaboratively with motivated adults looking to understand the barriers to full expression and fulfillment in their lives. I tend to be direct and engage in lots of active dialogue in order to provide alternative viewpoints from which people gain insight and grow to achieve their goals. I believe we are all perfect, and life events interrupt our belief of that. We can heal this belief through exploration and understanding.
Are you looking for a coachy therapist? or a therapisty coach? Are you feeling not heard or seen in your relationships? Have you not accomplished your goals - personally or professionally? I enjoy working collaboratively with motivated adults looking to understand the barriers to full expression and fulfillment in their lives. I tend to be direct and engage in lots of active dialogue in order to provide alternative viewpoints from which people gain insight and grow to achieve their goals. I believe we are all perfect, and life events interrupt our belief of that. We can heal this belief through exploration and understanding.
(774) 206-9656 View (774) 206-9656

More Therapists Nearby

Photo of Alisa Zaref, Clinical Social Work/Therapist in North Grafton, MA
Alisa Zaref
Clinical Social Work/Therapist, LICSW
Verified Verified
Grafton, MA 01519
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
(508) 812-9069 View (508) 812-9069
Photo of Jonathan B. Wolf, Counselor in North Grafton, MA
Jonathan B. Wolf
Counselor, EdM
Verified Verified
Grafton, MA 01519
Feel that traditional therapy is not for you? Jonathan started YouTime Coaching 13 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance enhancement, and self-confidence.
Feel that traditional therapy is not for you? Jonathan started YouTime Coaching 13 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance enhancement, and self-confidence.
(856) 281-2747 View (856) 281-2747
Photo of Victoria Cruz, Counselor in North Grafton, MA
Victoria Cruz
Counselor, MA, LMHC, BC-DMT
Verified Verified
2 Endorsed
Grafton, MA 01519
When painful things happen in our lives, we do our best to cope with it in the moment. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our resources and making life difficult to enjoy. But changing these patterns and finding new hope can seem like an impossible feat.
When painful things happen in our lives, we do our best to cope with it in the moment. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our resources and making life difficult to enjoy. But changing these patterns and finding new hope can seem like an impossible feat.
(508) 691-8076 View (508) 691-8076
Photo of Tania Paparazzo, Clinical Social Work/Therapist in North Grafton, MA
Tania Paparazzo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Grafton, MA 01519  (Online Only)
Not accepting new clients
Are you or your loved one living with dementia or another life altering disease? Are you consumed by feelings of stress, anxiety or confusion about what the future holds? Dealing with the news of a new diagnosis can be overwhelming. The information received was so fast, so vague, and left you feeling angry, muddled, and not knowing where to turn for answers to your questions. You may be grieving the loss of the future you had planned and worried about what this new life will entail. What if it didn’t have to be this way?
Are you or your loved one living with dementia or another life altering disease? Are you consumed by feelings of stress, anxiety or confusion about what the future holds? Dealing with the news of a new diagnosis can be overwhelming. The information received was so fast, so vague, and left you feeling angry, muddled, and not knowing where to turn for answers to your questions. You may be grieving the loss of the future you had planned and worried about what this new life will entail. What if it didn’t have to be this way?
(508) 452-2332 View (508) 452-2332
Photo of Katie Ring, Clinical Social Work/Therapist in North Grafton, MA
Katie Ring
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Grafton, MA 01519  (Online Only)
Life often throws curveballs and learning new ways to respond to stress can be one of the most important things we can do. I enjoy building relationships and watching others develop the skills they need to successfully overcome their challenges in life. Therapeutic work can be difficult, but I've found that a good sense of humor can go a long way.
Life often throws curveballs and learning new ways to respond to stress can be one of the most important things we can do. I enjoy building relationships and watching others develop the skills they need to successfully overcome their challenges in life. Therapeutic work can be difficult, but I've found that a good sense of humor can go a long way.
(774) 314-1120 View (774) 314-1120
Photo of Rebecca Kushins - Online Therapist (She-Hers), Clinical Social Work/Therapist in North Grafton, MA
Rebecca Kushins - Online Therapist (She-Hers)
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Grafton, MA 01519  (Online Only)
Internal Family Systems (IFS) - Level 2 Trained. You’ve tried a lot of things to help yourself - mindfulness, meditation, yoga, exercise and more. You are relieved for a time, until it all comes back, sometimes worse than before. On the outside, you pride yourself on being an intelligent person, a strong individual, a committed worker, a loyal friend. Perhaps you identify as a member of the LBGTQ+ community. Yet these days you find yourself spinning inside. You can’t shake these feelings of being out of control. Sometimes your behavior really is.
Internal Family Systems (IFS) - Level 2 Trained. You’ve tried a lot of things to help yourself - mindfulness, meditation, yoga, exercise and more. You are relieved for a time, until it all comes back, sometimes worse than before. On the outside, you pride yourself on being an intelligent person, a strong individual, a committed worker, a loyal friend. Perhaps you identify as a member of the LBGTQ+ community. Yet these days you find yourself spinning inside. You can’t shake these feelings of being out of control. Sometimes your behavior really is.
(508) 413-6406 View (508) 413-6406
Photo of Amanda Russo-Folco, Counselor in North Grafton, MA
Amanda Russo-Folco
Counselor, LMHC
Verified Verified
Worcester, MA 01604  (Online Only)
Waitlist for new clients
Welcome! I am so happy you’re here. I am a licensed mental health counselor working with individuals struggling with a variety of mental health disorders such as anxiety, depression, trauma, low self-esteem, and identity/life challenges. In sessions, we will work together to identify and address any challenges/stressors you may be facing, and develop skills and strategies to manage your symptoms and improve your overall well-being. I also strive to empower my clients to take an active role in their own healing journey, and to help them develop a greater understanding of themselves and their relationships.
Welcome! I am so happy you’re here. I am a licensed mental health counselor working with individuals struggling with a variety of mental health disorders such as anxiety, depression, trauma, low self-esteem, and identity/life challenges. In sessions, we will work together to identify and address any challenges/stressors you may be facing, and develop skills and strategies to manage your symptoms and improve your overall well-being. I also strive to empower my clients to take an active role in their own healing journey, and to help them develop a greater understanding of themselves and their relationships.
(774) 341-4670 View (774) 341-4670
Photo of Margo McGann, Clinical Social Work/Therapist in North Grafton, MA
Margo McGann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Grafton, MA 01519
Accepting New Clients: Welcome, I’m glad you’re here! Initiating change may be one of the hardest and strongest steps you can take. I work with people facing an array of mental health concerns, and have a specialty in helping people heal from relational trauma. I find we are most often hurt in the context of relationships - a break-up, infidelity, emotional, physical or sexual abuse, being made to feel you are unloved. You may feel overwhelmingly anxious, disconnected or over-attached to loved-ones, or unable to trust. Maybe you begin isolating yourself from friendships or engaging in relationships you know aren’t healthy for you.
Accepting New Clients: Welcome, I’m glad you’re here! Initiating change may be one of the hardest and strongest steps you can take. I work with people facing an array of mental health concerns, and have a specialty in helping people heal from relational trauma. I find we are most often hurt in the context of relationships - a break-up, infidelity, emotional, physical or sexual abuse, being made to feel you are unloved. You may feel overwhelmingly anxious, disconnected or over-attached to loved-ones, or unable to trust. Maybe you begin isolating yourself from friendships or engaging in relationships you know aren’t healthy for you.
(508) 348-7099 View (508) 348-7099
Photo of William Nall, Counselor in North Grafton, MA
William Nall
Counselor, LMHC
Verified Verified
Worcester, MA 01604  (Online Only)
I believe in building a trusting, collaborative, and strong therapeutic relationship. Let’s build a treatment plan that best suits you and measure progress by your standards. I can offer solution-focused, structured, and goal-oriented treatment with clear objectives, or, if you feel lost, we can slow down and develop a deeper understanding.
I believe in building a trusting, collaborative, and strong therapeutic relationship. Let’s build a treatment plan that best suits you and measure progress by your standards. I can offer solution-focused, structured, and goal-oriented treatment with clear objectives, or, if you feel lost, we can slow down and develop a deeper understanding.
(508) 709-7988 View (508) 709-7988
Photo of Stephanie Carlson, Counselor in North Grafton, MA
Stephanie Carlson
Counselor, CAGS, LMHC
Verified Verified
Grafton, MA 01519
** Currently accepting clients for wait list ** PMH-C, I believe the collaborative relationship between clinician and individual is a key factor in personal growth and success. I provide a safe and accepting environment in order to help others heal and adjust from trauma, loss and stress. My practice embodies a person centered approach that encourages individuals to achieve self empowerment and healing. I help foster resilience & challenge faulty thoughts.
** Currently accepting clients for wait list ** PMH-C, I believe the collaborative relationship between clinician and individual is a key factor in personal growth and success. I provide a safe and accepting environment in order to help others heal and adjust from trauma, loss and stress. My practice embodies a person centered approach that encourages individuals to achieve self empowerment and healing. I help foster resilience & challenge faulty thoughts.
(774) 512-3142 View (774) 512-3142

See more therapy options for North Grafton

How does your Therapist compare?

Number of Therapists in North Grafton, MA

10+

Average cost per session

$175

Therapists in North Grafton, MA who prioritize treating:

90% Depression
90% Anxiety
80% Relationship Issues
80% Self Esteem
70% Coping Skills
60% Trauma and PTSD
50% Parenting

Average years in practice

19 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
78% Tufts
67% UnitedHealthcare UHC | UBH

How Therapists in North Grafton, MA see their clients

90% In Person and Online
10% Online Only

Gender breakdown

88% Female
12% Male

FAQs - About Therapy and Counseling

How can I find a therapist in North Grafton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.