Therapists in North Grafton, MA

Photo of Through The Trees Therapy, LLC, Counselor in North Grafton, MA
Through The Trees Therapy, LLC
Counselor, LMHC
Verified
North Grafton, MA 01536
We have immediate openings for in-person or telehealth sessions! Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique.
We have immediate openings for in-person or telehealth sessions! Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique.
(508) 761-1428 View (508) 761-1428
Connor Belland
Pre-Licensed Professional, MA
Verified
1 Endorsed
North Grafton, MA 01536
I am now looking for new clients to come see me in person or for telehealth at Through the Trees Therapy, LLC. I graduated with my Masters of Arts in Clinical Counseling Psychology from Assumption College. I previously worked in community mental health at a non-profit agency where I gained experience working with a wide variety of ages and diagnoses. I graduated with concentrations in child and family interventions and Cognitive behavioral therapy. I believe every person has unique challenges. I use a person-centered approach with every client to get to know them and create an individualized treatment plan just for them.
I am now looking for new clients to come see me in person or for telehealth at Through the Trees Therapy, LLC. I graduated with my Masters of Arts in Clinical Counseling Psychology from Assumption College. I previously worked in community mental health at a non-profit agency where I gained experience working with a wide variety of ages and diagnoses. I graduated with concentrations in child and family interventions and Cognitive behavioral therapy. I believe every person has unique challenges. I use a person-centered approach with every client to get to know them and create an individualized treatment plan just for them.
(508) 978-2011 View (508) 978-2011
Photo of Nancy E. Ostrowski, Clinical Social Work/Therapist in North Grafton, MA
Nancy E. Ostrowski
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
North Grafton, MA 01536
Not accepting new clients
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
(978) 986-4041 View (978) 986-4041
Photo of Jane Dean, Clinical Social Work/Therapist in North Grafton, MA
Jane Dean
Clinical Social Work/Therapist, LICSW
Verified
2 Endorsed
North Grafton, MA 01536  (Online Only)
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
(508) 247-0118 View (508) 247-0118
Photo of Tara A Cooper, Pre-Licensed Professional in North Grafton, MA
Tara A Cooper
Pre-Licensed Professional, MHC
Verified
North Grafton, MA 01536
At Through the Trees Therapy, I offer individual and family counseling to adolescents and adults in our comfortable, private office in North Grafton. I currently have a few daytime openings for in-person or telehealth. I am available for individuals or families struggling with anxiety, depression, stress, PTSD, mood and personality disorders or other issues effecting their quality of life.
At Through the Trees Therapy, I offer individual and family counseling to adolescents and adults in our comfortable, private office in North Grafton. I currently have a few daytime openings for in-person or telehealth. I am available for individuals or families struggling with anxiety, depression, stress, PTSD, mood and personality disorders or other issues effecting their quality of life.
(508) 501-6602 View (508) 501-6602
Photo of Katherine Ware, Counselor in North Grafton, MA
Katherine Ware
Counselor, LMHC
Verified
North Grafton, MA 01536
Waitlist for new clients
Limited openings available for parent consult sessions. Parenting a neurodivergent child is challenging. These sessions will provide concrete, tangible strategies that you can use to help your child regulate their emotions change unhealthy patterns of behavior and learn to better tolerate moments of distress. Sessions will be tailored specifically to your child and different modalities will be taught based on each family's need. 60 minute sessions $200. Feel free to book just one, or more if you would like on going support in implementing strategies that are taught. Insurance not accepted for these sessions.
Limited openings available for parent consult sessions. Parenting a neurodivergent child is challenging. These sessions will provide concrete, tangible strategies that you can use to help your child regulate their emotions change unhealthy patterns of behavior and learn to better tolerate moments of distress. Sessions will be tailored specifically to your child and different modalities will be taught based on each family's need. 60 minute sessions $200. Feel free to book just one, or more if you would like on going support in implementing strategies that are taught. Insurance not accepted for these sessions.
(413) 314-2930 View (413) 314-2930
Photo of Andrew Knorr, Counselor in North Grafton, MA
Andrew Knorr
Counselor, MA, LMHC
Verified
North Grafton, MA 01536
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
(508) 812-0015 View (508) 812-0015
Photo of Maggie Platt, Counselor in North Grafton, MA
Maggie Platt
Counselor, LMHC
Verified
3 Endorsed
North Grafton, MA 01536
Not accepting new clients
Are you looking for a coachy therapist? or a therapisty coach? Are you feeling not heard or seen in your relationships? Have you not accomplished your goals - personally or professionally? I enjoy working collaboratively with motivated adults looking to understand the barriers to full expression and fulfillment in their lives. I tend to be direct and engage in lots of active dialogue in order to provide alternative viewpoints from which people gain insight and grow to achieve their goals. I believe we are all perfect, and life events interrupt our belief of that. We can heal this belief through exploration and understanding.
Are you looking for a coachy therapist? or a therapisty coach? Are you feeling not heard or seen in your relationships? Have you not accomplished your goals - personally or professionally? I enjoy working collaboratively with motivated adults looking to understand the barriers to full expression and fulfillment in their lives. I tend to be direct and engage in lots of active dialogue in order to provide alternative viewpoints from which people gain insight and grow to achieve their goals. I believe we are all perfect, and life events interrupt our belief of that. We can heal this belief through exploration and understanding.
(774) 206-9656 View (774) 206-9656

More Therapists Nearby

Photo of Serenity Coaching and Counseling, LLC - , Counselor in North Grafton, MA
Serenity Coaching and Counseling, LLC -
Counselor, LMHC, LICSW, LADAC, CADAC, LMFT
Verified
2 Endorsed
Grafton, MA 01519
We are finally coming off a wait list! We have a high rate of success with a low turn over of clients. Spots will fill up fast - contact us today! We are a GROUP PRIVATE PRACTICE focused on mental health or substance use COACHING and COUNSELING support for adults and teens. Our PROVIDERS have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING.
We are finally coming off a wait list! We have a high rate of success with a low turn over of clients. Spots will fill up fast - contact us today! We are a GROUP PRIVATE PRACTICE focused on mental health or substance use COACHING and COUNSELING support for adults and teens. Our PROVIDERS have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING.
(508) 436-2608 View (508) 436-2608
Photo of Stephanie Carlson, Counselor in North Grafton, MA
Stephanie Carlson
Counselor, CAGS, LMHC
Verified
Grafton, MA 01519
** Currently accepting clients for wait list ** PMH-C, I believe the collaborative relationship between clinician and individual is a key factor in personal growth and success. I provide a safe and accepting environment in order to help others heal and adjust from trauma, loss and stress. My practice embodies a person centered approach that encourages individuals to achieve self empowerment and healing. I help foster resilience & challenge faulty thoughts.
** Currently accepting clients for wait list ** PMH-C, I believe the collaborative relationship between clinician and individual is a key factor in personal growth and success. I provide a safe and accepting environment in order to help others heal and adjust from trauma, loss and stress. My practice embodies a person centered approach that encourages individuals to achieve self empowerment and healing. I help foster resilience & challenge faulty thoughts.
(774) 512-3142 View (774) 512-3142
Photo of Carolyn M. Chapman, Clinical Social Work/Therapist in North Grafton, MA
Carolyn M. Chapman
Clinical Social Work/Therapist, MSW, LICSW
Verified
Grafton, MA 01519
My particular areas of expertise include women’s and adolescent health, perinatal mental health, pregnancy and postpartum struggles, fertility issues, depression, anxiety, trauma, identity development and sexual orientation, relationship challenges, and adjustment to significant life changes.
My particular areas of expertise include women’s and adolescent health, perinatal mental health, pregnancy and postpartum struggles, fertility issues, depression, anxiety, trauma, identity development and sexual orientation, relationship challenges, and adjustment to significant life changes.
(774) 241-9085 View (774) 241-9085
Photo of Victoria Cruz, Counselor in North Grafton, MA
Victoria Cruz
Counselor, MA, LMHC, BC-DMT
Verified
2 Endorsed
Grafton, MA 01519
When painful things happen in our lives, we do our best to cope with it in the moment. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our resources and making life difficult to enjoy. But changing these patterns and finding new hope can seem like an impossible feat.
When painful things happen in our lives, we do our best to cope with it in the moment. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our resources and making life difficult to enjoy. But changing these patterns and finding new hope can seem like an impossible feat.
(508) 691-8076 View (508) 691-8076
Photo of Rebecca Kushins - Online Therapist (She-Hers), Clinical Social Work/Therapist in North Grafton, MA
Rebecca Kushins - Online Therapist (She-Hers)
Clinical Social Work/Therapist, MSW, LICSW
Verified
Grafton, MA 01519  (Online Only)
Internal Family Systems (IFS) - Level 2 Trained. You’ve tried a lot of things to help yourself - mindfulness, meditation, yoga, exercise and more. You are relieved for a time, until it all comes back, sometimes worse than before. On the outside, you pride yourself on being an intelligent person, a strong individual, a committed worker, a loyal friend. Perhaps you identify as a member of the LBGTQ+ community. Yet these days you find yourself spinning inside. You can’t shake these feelings of being out of control. Sometimes your behavior really is.
Internal Family Systems (IFS) - Level 2 Trained. You’ve tried a lot of things to help yourself - mindfulness, meditation, yoga, exercise and more. You are relieved for a time, until it all comes back, sometimes worse than before. On the outside, you pride yourself on being an intelligent person, a strong individual, a committed worker, a loyal friend. Perhaps you identify as a member of the LBGTQ+ community. Yet these days you find yourself spinning inside. You can’t shake these feelings of being out of control. Sometimes your behavior really is.
(508) 413-6406 View (508) 413-6406
Photo of The Whole Family Collaborative @ TWC, Marriage & Family Therapist in North Grafton, MA
The Whole Family Collaborative @ TWC
Marriage & Family Therapist, MMFT , CAS, LSW
Grafton, MA 01519
MY APPROACH IS UNIQUE AS I BELIEVE THAT GROWTH COMES FROM HAVING THE COURAGE TO FACE YOUR TRUTH AND CHALLENGE THE "STATUS QUO" IN A SAFE AND SUPPORTIVE SPACE. I AM SINCERE, DOWN TO EARTH, AND GENUINE. MY CLIENTS ARE THE EXPERTS IN THEIR OWN LIVES AND THEREFORE I OPERATE AS A GUIDE AND COACH IN FINDING A DIFFERENT WAY TO THINK ABOUT YOUR RELATIONSHIPS. IT WOULD BE MY HONOR TO COACH YOUR FAMILY, TEEN, YOUNG ADULT OR RELATIONSHIP TOWARD EMPOWERMENT, PEACE AND HARMONY.
MY APPROACH IS UNIQUE AS I BELIEVE THAT GROWTH COMES FROM HAVING THE COURAGE TO FACE YOUR TRUTH AND CHALLENGE THE "STATUS QUO" IN A SAFE AND SUPPORTIVE SPACE. I AM SINCERE, DOWN TO EARTH, AND GENUINE. MY CLIENTS ARE THE EXPERTS IN THEIR OWN LIVES AND THEREFORE I OPERATE AS A GUIDE AND COACH IN FINDING A DIFFERENT WAY TO THINK ABOUT YOUR RELATIONSHIPS. IT WOULD BE MY HONOR TO COACH YOUR FAMILY, TEEN, YOUNG ADULT OR RELATIONSHIP TOWARD EMPOWERMENT, PEACE AND HARMONY.
(774) 489-3141 View (774) 489-3141
Photo of Stephanie Stilla-Petrie, Counselor in North Grafton, MA
Stephanie Stilla-Petrie
Counselor, MA, LMHC
Verified
Grafton, MA 01519
Not accepting new clients
Everyday living is not without stressors. How we react to events or interact in relationships can be a struggle as well as puzzling. Why do we feel the way we do? Why do we continue to make the same mistakes over and over again? How can our perceptions be so different from others? How do early experiences impact our perceptions, feelings, and behaviors? I provide a safe, comforting environment for you to explore and reflect on your past and recent experiences, feelings, and relationships. My approach is to facilitate change based on your expressed needs and goals.
Everyday living is not without stressors. How we react to events or interact in relationships can be a struggle as well as puzzling. Why do we feel the way we do? Why do we continue to make the same mistakes over and over again? How can our perceptions be so different from others? How do early experiences impact our perceptions, feelings, and behaviors? I provide a safe, comforting environment for you to explore and reflect on your past and recent experiences, feelings, and relationships. My approach is to facilitate change based on your expressed needs and goals.
(508) 401-7291 View (508) 401-7291
Photo of Emily Devaprasad, Mental Health Counselor in North Grafton, MA
Emily Devaprasad
Mental Health Counselor, LMHC, LLC
Verified
1 Endorsed
Grafton, MA 01519
Not accepting new clients
It's ok to ask for help. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means adjusting to major life transitions, processing grief, living with cancer, or learning new ways of coping with anxiety. I can offer you a new perspective on the issues that you are dealing with. Therapy is your time to feel supported and understood.
It's ok to ask for help. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means adjusting to major life transitions, processing grief, living with cancer, or learning new ways of coping with anxiety. I can offer you a new perspective on the issues that you are dealing with. Therapy is your time to feel supported and understood.
(508) 219-6136 View (508) 219-6136
Photo of Liza Detenber, Clinical Social Work/Therapist in North Grafton, MA
Liza Detenber
Clinical Social Work/Therapist, LICSW, EMDR
Verified
Grafton, MA 01519  (Online Only)
In a busy, overwhelming, too-much world we all need to find ways to care for ourselves. Reaching out for therapy can be a way to carve out some space to nourish and connect to yourself. Maybe you are here because you feel overwhelmed and anxious, and those emotions are clouding presence. You know you have deep wisdom inside but the overwhelm is making it hard to access it. Perhaps there is self-judgment for feeling “sensitive” or overstimulated. You’re doing big things yet you still feel small. You long to feel calm, centered, and connected and live your life with ease. My grounded, intuitive, and collaborative approach can help!
In a busy, overwhelming, too-much world we all need to find ways to care for ourselves. Reaching out for therapy can be a way to carve out some space to nourish and connect to yourself. Maybe you are here because you feel overwhelmed and anxious, and those emotions are clouding presence. You know you have deep wisdom inside but the overwhelm is making it hard to access it. Perhaps there is self-judgment for feeling “sensitive” or overstimulated. You’re doing big things yet you still feel small. You long to feel calm, centered, and connected and live your life with ease. My grounded, intuitive, and collaborative approach can help!
View
Photo of Nicole Bourassa-Pratt, Clinical Social Work/Therapist in North Grafton, MA
Nicole Bourassa-Pratt
Clinical Social Work/Therapist, LICSW
Verified
Grafton, MA 01519  (Online Only)
I believe we all have the ability to make the changes we want to in our lives. At times, however, we may feel stuck, unmotivated, or unsure of how to move forward. Using a strengths based approach I enjoy supporting clients as they move through challenges to live their best and most authentic lives. I believe in client-directed therapy, meaning that you are in control. Goals are based on the client's expressed needs and concerns, and are reviewed and altered to make sure that together we are always working towards the best outcome.
I believe we all have the ability to make the changes we want to in our lives. At times, however, we may feel stuck, unmotivated, or unsure of how to move forward. Using a strengths based approach I enjoy supporting clients as they move through challenges to live their best and most authentic lives. I believe in client-directed therapy, meaning that you are in control. Goals are based on the client's expressed needs and concerns, and are reviewed and altered to make sure that together we are always working towards the best outcome.
(508) 556-2863 View (508) 556-2863
Photo of Andrea R Culross, Counselor in North Grafton, MA
Andrea R Culross
Counselor, LMHC
Verified
Millbury, MA 01527
Andrea's areas of specialty are anxiety and depression, women's emotional health, family therapy, trauma treatment, spectrum disorders, and self harm. Andrea is able to work with families both on the individual and relationship level. She takes the approach that in order for the family to interact with one another in a healthy way, the individual members must feel respected, heard, and valued. I use a holistic approach to support the When past trauma interferes in our ability to balance our lives, we need to learn the tools that can help to support the whole person and allow healing.
Andrea's areas of specialty are anxiety and depression, women's emotional health, family therapy, trauma treatment, spectrum disorders, and self harm. Andrea is able to work with families both on the individual and relationship level. She takes the approach that in order for the family to interact with one another in a healthy way, the individual members must feel respected, heard, and valued. I use a holistic approach to support the When past trauma interferes in our ability to balance our lives, we need to learn the tools that can help to support the whole person and allow healing.
View
Photo of Alisa Zaref, Clinical Social Work/Therapist in North Grafton, MA
Alisa Zaref
Clinical Social Work/Therapist, LICSW
Verified
Grafton, MA 01519
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
(508) 812-9069 View (508) 812-9069

See more therapy options for North Grafton

How does your Therapist compare?

Number of Therapists in North Grafton, MA

< 10

Therapists in North Grafton, MA who prioritize treating:

88% Depression
88% Anxiety
88% Self Esteem
75% Relationship Issues
63% Parenting
63% Trauma and PTSD
63% Family Conflict

Average years in practice

19 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
75% Tufts
63% UnitedHealthcare UHC | UBH

How Therapists in North Grafton, MA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

84% Female
16% Male

FAQs - About Therapy and Counseling

How can I find a therapist in North Grafton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.