Therapists in 01519
When painful things happen in our lives, we do our best to cope with it and keep going. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our resources and making life difficult to enjoy. But changing these patterns and finding new hope can seem like an impossible feat.
When painful things happen in our lives, we do our best to cope with it and keep going. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our resources and making life difficult to enjoy. But changing these patterns and finding new hope can seem like an impossible feat.
Whether you are facing a situational challenge, struggling with a longstanding problem, or stuck in a place you can no longer bear; a therapeutic relationship can help change your life. There are many difficult things in life but getting support and guidance should not be one of them. I am an Independently Licensed Clinical Social Worker with over 20 years of success working with people to make their dreams a reality. I specialize in working with adults, couples and families to explore areas of their lives that are challenging. We work together to achieve growth, connection and happiness. Change can happen!
Whether you are facing a situational challenge, struggling with a longstanding problem, or stuck in a place you can no longer bear; a therapeutic relationship can help change your life. There are many difficult things in life but getting support and guidance should not be one of them. I am an Independently Licensed Clinical Social Worker with over 20 years of success working with people to make their dreams a reality. I specialize in working with adults, couples and families to explore areas of their lives that are challenging. We work together to achieve growth, connection and happiness. Change can happen!
Are you struggling with anxiety and depression? Are family, work, and relationships causing you stress? Are you feeling overwhelmed with life’s challenges and responsibilities?
Is your teen worried about school? Have they lost a sense of themself, their interests, and their friends over the past year? Do you, as a parent (s), need help understanding and intervening with your adolescent?
Are you and your significant other having difficulty with problem solving, communication, and overall relationship satisfaction?
Are you struggling with anxiety and depression? Are family, work, and relationships causing you stress? Are you feeling overwhelmed with life’s challenges and responsibilities?
Is your teen worried about school? Have they lost a sense of themself, their interests, and their friends over the past year? Do you, as a parent (s), need help understanding and intervening with your adolescent?
Are you and your significant other having difficulty with problem solving, communication, and overall relationship satisfaction?
Do you feel that traditional therapy is not for you? Jonathan started YouTime Coaching 15 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attentional issues, communication, motivation, performance enhancement, and self-confidence.
Do you feel that traditional therapy is not for you? Jonathan started YouTime Coaching 15 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attentional issues, communication, motivation, performance enhancement, and self-confidence.
I specialize in trauma both in children and adults. Behavioral disorders in children. Generalized anxiety disorder, OCD and Hoarding
I specialize in trauma both in children and adults. Behavioral disorders in children. Generalized anxiety disorder, OCD and Hoarding
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
Sometimes life can be unpredictable and painful. Trauma affects our lives in many ways. Hello, my name is Mary K. I am a trauma focused therapist with over three decades of experience working with children, families and adults. I am accepting new clients for short term therapy for those who wish to address personal issues, or long-term therapy for those who need to focus on trauma work. I encourage individuals to identify and nurture their inner strength through empowerment, talk therapy and a little bit of life coaching. It would be my pleasure to guide you on your path of rediscovering and loving your best authentic self.
Sometimes life can be unpredictable and painful. Trauma affects our lives in many ways. Hello, my name is Mary K. I am a trauma focused therapist with over three decades of experience working with children, families and adults. I am accepting new clients for short term therapy for those who wish to address personal issues, or long-term therapy for those who need to focus on trauma work. I encourage individuals to identify and nurture their inner strength through empowerment, talk therapy and a little bit of life coaching. It would be my pleasure to guide you on your path of rediscovering and loving your best authentic self.
Mind. Body. PowHER., LLC is a mental health counseling practice specializing in ADHD and anxiety. We help women ditch the overwhelm (the chronic kind anyway), slow down, and find balance. Do you have a million metaphorical tabs open in your brain at any given moment? Do you feel intense rage rush through your body for reasons that you can’t understand? Do you find yourself snapping at the people you love the most, only to feel immensely guilty afterwards? Are you burned out because you struggle to set healthy boundaries? We are here to help!
Mind. Body. PowHER., LLC is a mental health counseling practice specializing in ADHD and anxiety. We help women ditch the overwhelm (the chronic kind anyway), slow down, and find balance. Do you have a million metaphorical tabs open in your brain at any given moment? Do you feel intense rage rush through your body for reasons that you can’t understand? Do you find yourself snapping at the people you love the most, only to feel immensely guilty afterwards? Are you burned out because you struggle to set healthy boundaries? We are here to help!
You're trying so hard - for your family, your relationships, your life - and still feeling overwhelmed, anxious, or stretched thin. I work with adults who care deeply but are running on empty. Many of my clients are parents who notice they're snapping more than they want to, struggling to be present, or having trouble relaxing even when things are calm.
You're trying so hard - for your family, your relationships, your life - and still feeling overwhelmed, anxious, or stretched thin. I work with adults who care deeply but are running on empty. Many of my clients are parents who notice they're snapping more than they want to, struggling to be present, or having trouble relaxing even when things are calm.
Starting therapy often begins with feeling unsure where to start or how to put things into words. I believe therapy works best when clients feel understood, seen, and supported, with room to explore how relationships, experiences, identities, and internal worlds shape the present.
I work with teens and adults in individual therapy, couples counseling, and family therapy. My approach is eclectic, collaborative, and grounded in meeting you where you are at.
Starting therapy often begins with feeling unsure where to start or how to put things into words. I believe therapy works best when clients feel understood, seen, and supported, with room to explore how relationships, experiences, identities, and internal worlds shape the present.
I work with teens and adults in individual therapy, couples counseling, and family therapy. My approach is eclectic, collaborative, and grounded in meeting you where you are at.
Dragonfly Path is a therapy practice in Shrewsbury dedicated to helping individuals navigate life’s challenges with clarity, strength, and resilience. Whether you are seeking support for anxiety, depression, stress, grief, trauma, or major life transitions, Dragonfly Path offers compassionate, personalized counseling designed to help you heal and grow. Our goal is to create a safe, supportive environment where you can explore your emotions, gain new insights, and build healthy coping skills.
Dragonfly Path is a therapy practice in Shrewsbury dedicated to helping individuals navigate life’s challenges with clarity, strength, and resilience. Whether you are seeking support for anxiety, depression, stress, grief, trauma, or major life transitions, Dragonfly Path offers compassionate, personalized counseling designed to help you heal and grow. Our goal is to create a safe, supportive environment where you can explore your emotions, gain new insights, and build healthy coping skills.
MY APPROACH IS UNIQUE AS I BELIEVE THAT GROWTH COMES FROM HAVING THE COURAGE TO FACE YOUR TRUTH AND CHALLENGE THE "STATUS QUO" IN A SAFE AND SUPPORTIVE SPACE. I AM SINCERE, DOWN TO EARTH, AND GENUINE. MY CLIENTS ARE THE EXPERTS IN THEIR OWN LIVES AND THEREFORE I OPERATE AS A GUIDE AND COACH IN FINDING A DIFFERENT WAY TO THINK ABOUT YOUR RELATIONSHIPS. IT WOULD BE MY HONOR TO COACH YOUR FAMILY, TEEN, YOUNG ADULT OR RELATIONSHIP TOWARD EMPOWERMENT, PEACE AND HARMONY.
MY APPROACH IS UNIQUE AS I BELIEVE THAT GROWTH COMES FROM HAVING THE COURAGE TO FACE YOUR TRUTH AND CHALLENGE THE "STATUS QUO" IN A SAFE AND SUPPORTIVE SPACE. I AM SINCERE, DOWN TO EARTH, AND GENUINE. MY CLIENTS ARE THE EXPERTS IN THEIR OWN LIVES AND THEREFORE I OPERATE AS A GUIDE AND COACH IN FINDING A DIFFERENT WAY TO THINK ABOUT YOUR RELATIONSHIPS. IT WOULD BE MY HONOR TO COACH YOUR FAMILY, TEEN, YOUNG ADULT OR RELATIONSHIP TOWARD EMPOWERMENT, PEACE AND HARMONY.
Serenity Coaching and Counseling, LLC -
Counselor, LMHC, LICSW, LADAC, CADAC, LMFT
3 Endorsed
Serves Area
We have a high rate of success with a low turn over of clients... why... because Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
We have a high rate of success with a low turn over of clients... why... because Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
I have a MA in Counseling Psychology and have worked as a License Mental Health Counselor for 20 years. I am passionate about providing individual therapy to those who are ready to face and challenge what has brought them to the point of seeking counseling. I believe the therapeutic relationship should be a shared effort, working as a team to make one better, stronger and free from the issues they came in with, in a safe, trusting, and supportive space.
I have a MA in Counseling Psychology and have worked as a License Mental Health Counselor for 20 years. I am passionate about providing individual therapy to those who are ready to face and challenge what has brought them to the point of seeking counseling. I believe the therapeutic relationship should be a shared effort, working as a team to make one better, stronger and free from the issues they came in with, in a safe, trusting, and supportive space.
Asking for help is a major strength and you deserve to feel safe, protected, and valid in your journey to clarity. I hope to offer guidance, a listening ear, and a supportive voice to help with whatever it is you're struggling with. I primarily work with young adults/adults and especially love working with moms/parents that are navigating the world of raising tiny humans
Asking for help is a major strength and you deserve to feel safe, protected, and valid in your journey to clarity. I hope to offer guidance, a listening ear, and a supportive voice to help with whatever it is you're struggling with. I primarily work with young adults/adults and especially love working with moms/parents that are navigating the world of raising tiny humans
Today, by choosing to be present, you've taken a significant step towards a healthier, more balanced, and fulfilled life. Whether you're looking to manage and work through anxiety and depression, improve relationships, process grief, or chart a new direction in your life, you are welcome here.
Today, by choosing to be present, you've taken a significant step towards a healthier, more balanced, and fulfilled life. Whether you're looking to manage and work through anxiety and depression, improve relationships, process grief, or chart a new direction in your life, you are welcome here.
Currently accepting new clients. At times, we can become stuck in unhelpful patterns of thinking and behaving, or feel held back by our doubts and fears. In therapy, I provide a supportive space to explore these experiences and build upon your strengths and skills to help you live the life you want. Together, we will identify your goals and values, expand your understanding of yourself and others, and work toward meaningful change. I specialize in working with adults with a wide range of concerns, including anxiety, depression, relationship issues, academic and career challenges, and adjustment to life transitions.
Currently accepting new clients. At times, we can become stuck in unhelpful patterns of thinking and behaving, or feel held back by our doubts and fears. In therapy, I provide a supportive space to explore these experiences and build upon your strengths and skills to help you live the life you want. Together, we will identify your goals and values, expand your understanding of yourself and others, and work toward meaningful change. I specialize in working with adults with a wide range of concerns, including anxiety, depression, relationship issues, academic and career challenges, and adjustment to life transitions.
Do you feel like you’ve spent years caring for everyone else—only to realize you’ve slowly lost yourself in the process? If you’re overwhelmed, exhausted, or unsure what you need anymore, you’re not alone. I help women who feel invisible in their relationships reconnect with their inner worth, rebuild a sense of calm in their bodies, and learn to care for themselves with the same compassion they give to others. Through Internal Family Systems (IFS) and trauma-informed therapy, we create space for the parts of you that are tired, numb, or overworked to finally be heard—so you can feel grounded, clear, and whole again.
Do you feel like you’ve spent years caring for everyone else—only to realize you’ve slowly lost yourself in the process? If you’re overwhelmed, exhausted, or unsure what you need anymore, you’re not alone. I help women who feel invisible in their relationships reconnect with their inner worth, rebuild a sense of calm in their bodies, and learn to care for themselves with the same compassion they give to others. Through Internal Family Systems (IFS) and trauma-informed therapy, we create space for the parts of you that are tired, numb, or overworked to finally be heard—so you can feel grounded, clear, and whole again.
I enjoy working with clients who want to make a positive change in their life. I have over 15 years of experience working with clients that are adolescents, college students, new mothers and adults that are struggling with symptoms of anxiety, depression, ADHD and individuals looking to find balance in their life.
I enjoy working with clients who want to make a positive change in their life. I have over 15 years of experience working with clients that are adolescents, college students, new mothers and adults that are struggling with symptoms of anxiety, depression, ADHD and individuals looking to find balance in their life.
I am a licensed Social Worker, and I specialize in helping individuals navigate life’s challenges with clarity, compassion, and resilience. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful changes. Whether you're facing anxiety, relationship struggles, life transitions, or just feeling stuck, I’m here to walk alongside you. I believe in a collaborative, client-centered approach tailored to your unique needs, and I’m honored to support you on your path toward growth and healing.
I am a licensed Social Worker, and I specialize in helping individuals navigate life’s challenges with clarity, compassion, and resilience. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful changes. Whether you're facing anxiety, relationship struggles, life transitions, or just feeling stuck, I’m here to walk alongside you. I believe in a collaborative, client-centered approach tailored to your unique needs, and I’m honored to support you on your path toward growth and healing.
See more therapy options for 01519
How does your Therapist compare?
Number of Therapists in 01519
20+
Average cost per session
$160
Therapists in 01519 who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 85% | Self Esteem |
| 85% | Stress |
| 77% | Parenting |
| 73% | Relationship Issues |
| 69% | Family Conflict |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 74% | Optum |
| 68% | Harvard Pilgrim |
How Therapists in 01519 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 95% | Female | |
| 5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01519?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

