Mindfulness-Based (MBCT) Psychiatrists in Catonsville, MD

Photo of Trumedis Healthcare Services, Psychiatric Nurse Practitioner in Catonsville, MD
Trumedis Healthcare Services
Psychiatric Nurse Practitioner, DNP, CRNP
Verified Verified
Catonsville, MD 21228
Hi there, my name is Dr. Vicky Marie Deuboue, welcome to my page on Trumedis website. I have a Doctorate degree in Nurse Practitioner (DNP), with specialty in Family Nursing (FNP) I provide continuing and comprehensive healthcare for the individual and family across all ages, genders, diseases, and body systems. I have well over 15 years’ experience in my practice and I am looking forward to working with you.
Hi there, my name is Dr. Vicky Marie Deuboue, welcome to my page on Trumedis website. I have a Doctorate degree in Nurse Practitioner (DNP), with specialty in Family Nursing (FNP) I provide continuing and comprehensive healthcare for the individual and family across all ages, genders, diseases, and body systems. I have well over 15 years’ experience in my practice and I am looking forward to working with you.
(443) 960-7847 View (443) 960-7847
Photo of Anissa Salerno, Psychiatric Nurse Practitioner in Catonsville, MD
Anissa Salerno
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
7 Endorsed
Catonsville, MD 21228  (Online Only)
As a psychiatric nurse practitioner, I pay special attention to the individuals needs of a client as well as stressful or traumatic life experiences. Each patient is approached with warmth understanding, and provided helpful explanations that facilitate treatment all from the comforts of their own home via Telehealth. I treat a wide range of mental health concerns, including Anxiety ADHD Bipolar Depression for ages 5 to 50. www.mentalhealthcalmness.com
As a psychiatric nurse practitioner, I pay special attention to the individuals needs of a client as well as stressful or traumatic life experiences. Each patient is approached with warmth understanding, and provided helpful explanations that facilitate treatment all from the comforts of their own home via Telehealth. I treat a wide range of mental health concerns, including Anxiety ADHD Bipolar Depression for ages 5 to 50. www.mentalhealthcalmness.com
(301) 241-6070 View (301) 241-6070
Photo of Juddy Morgan, Psychiatric Nurse Practitioner in Catonsville, MD
Juddy Morgan
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-BC
Verified Verified
2 Endorsed
Catonsville, MD 21228  (Online Only)
My name is Juddy Morgan, a board-certified PMHNP/FNP. Very knowledgeable and dedicated to the needs of clients served. An expert in medication management for ADHD, depression, anxiety, and various other mental health disorders. I have more than 5 years of experience in various mental health settings working with clients across the lifespan with a primary focus on the pediatric population.
My name is Juddy Morgan, a board-certified PMHNP/FNP. Very knowledgeable and dedicated to the needs of clients served. An expert in medication management for ADHD, depression, anxiety, and various other mental health disorders. I have more than 5 years of experience in various mental health settings working with clients across the lifespan with a primary focus on the pediatric population.
(443) 978-1330 View (443) 978-1330
Photo of Roman Ostrovsky, Psychiatrist in Catonsville, MD
Roman Ostrovsky
Psychiatrist, MD
Verified Verified
Catonsville, MD 21228
I am Board Certified in psychiatry and offer various types of psychotherapy and hypnotherapy, with my approach currently focusing on cognitive behavioral therapy, I provide training in Zen Therapy. My treatment approach with psychotropic medication is well balanced and cautious. I am very passionate to my patients needs and am sensitive to side effects of medications . Learning the best way to navigate the complexities of medicine and find solutions for patient's troubles is a never-ending pursuit of mine. Approved treatment with Ketamine for depression.
I am Board Certified in psychiatry and offer various types of psychotherapy and hypnotherapy, with my approach currently focusing on cognitive behavioral therapy, I provide training in Zen Therapy. My treatment approach with psychotropic medication is well balanced and cautious. I am very passionate to my patients needs and am sensitive to side effects of medications . Learning the best way to navigate the complexities of medicine and find solutions for patient's troubles is a never-ending pursuit of mine. Approved treatment with Ketamine for depression.
(443) 803-4578 View (443) 803-4578
Photo of Vanessa Wansel, Psychiatric Nurse Practitioner in Catonsville, MD
Vanessa Wansel
Psychiatric Nurse Practitioner, MSN, PMHNP-C, FNP-C
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
Vanessa is a board-certified Psychiatric Mental Health Nurse Practitioner who is as caring, compassionate, and professional. She began her career in the Emergency department prior to becoming a Family Nurse Practitioner and has also gained experience in the in-patient and outpatient setting. Her areas of experience include management of adults (ages 18-65), members of the LGBTQIA+ community, military service members and their families, as well as those dealing with life transitions, trauma, loss, grief, anxiety, depression, ADHD, Bipolar and history of substance use disorders.
Vanessa is a board-certified Psychiatric Mental Health Nurse Practitioner who is as caring, compassionate, and professional. She began her career in the Emergency department prior to becoming a Family Nurse Practitioner and has also gained experience in the in-patient and outpatient setting. Her areas of experience include management of adults (ages 18-65), members of the LGBTQIA+ community, military service members and their families, as well as those dealing with life transitions, trauma, loss, grief, anxiety, depression, ADHD, Bipolar and history of substance use disorders.
(301) 965-1429 View (301) 965-1429
Photo of Tammy Faye Lewis, Psychiatric Nurse Practitioner in Catonsville, MD
Tammy Faye Lewis
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, -BC
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
Tammy focuses on addressing issues in current & past experiences, trauma, parenting, relationship issues & divorce, co-parenting, stress, substance use, anxiety, mood, depression, lifestyles, & goals.
Tammy focuses on addressing issues in current & past experiences, trauma, parenting, relationship issues & divorce, co-parenting, stress, substance use, anxiety, mood, depression, lifestyles, & goals.
(240) 257-0118 View (240) 257-0118

More Psychiatrists Nearby

Photo of Yang Roby, Psychiatrist in Catonsville, MD
Yang Roby
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Ellicott City, MD 21042  (Online Only)
Innerpeace Psychiatric Services, led by Dr. Yang Roby, a board-certified psychiatrist in Howard County, Maryland. With a Ph.D. in Human Genetics and neuroscience from Johns Hopkins University and extensive psychiatry residency training at the University of Iowa, she horns her expertise in treating various psychiatric conditions spanning five years of outpatient care. she integrates principles of evidence-based pharmaceutical treatments with her practice with Satir transformation therapy and mindfulness techniques, ensuring personalized, patient-centered care to guide individuals on their path to find inner peace.
Innerpeace Psychiatric Services, led by Dr. Yang Roby, a board-certified psychiatrist in Howard County, Maryland. With a Ph.D. in Human Genetics and neuroscience from Johns Hopkins University and extensive psychiatry residency training at the University of Iowa, she horns her expertise in treating various psychiatric conditions spanning five years of outpatient care. she integrates principles of evidence-based pharmaceutical treatments with her practice with Satir transformation therapy and mindfulness techniques, ensuring personalized, patient-centered care to guide individuals on their path to find inner peace.
(443) 355-4468 View (443) 355-4468
Photo of Rani George, Psychiatric Nurse Practitioner in Catonsville, MD
Rani George
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Baltimore, MD 21218  (Online Only)
Are you going through a hard time in life, unsure what to do, unable to sleep, racing thoughts, sadness, lack of motivation and energy affecting your daily activities such as work, school or family. Well I can help you, let's talk and work together in improving your mood. You need to communicate your problems, and I will help you through this hard time. We need to identify why you feel this way and what is the solution to the problem. My clinical approach includes medication management, motivational interviewing, and mindfulness.
Are you going through a hard time in life, unsure what to do, unable to sleep, racing thoughts, sadness, lack of motivation and energy affecting your daily activities such as work, school or family. Well I can help you, let's talk and work together in improving your mood. You need to communicate your problems, and I will help you through this hard time. We need to identify why you feel this way and what is the solution to the problem. My clinical approach includes medication management, motivational interviewing, and mindfulness.
(667) 244-3985 View (667) 244-3985
Photo of Dr. Margaret Arotimi, Psychiatric Nurse Practitioner in Catonsville, MD
Dr. Margaret Arotimi
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Baltimore, MD 21218  (Online Only)
Arotimi's expertise encompasses Cognitive Behavioral Therapy, mindfulness approaches, medication management, and empathetic counseling.
Dr. Margaret Arotimi is a board-certified Psychiatric Mental Nurse Practitioner (DNP, APRN, PMHNP-BC, NE-BC) Licensed in VA, MD, DC. Having a true affinity for the humanistic, health-promoting principles of nursing. She brings compassion and dedication to caring for her patients' wellbeing. Dr. Arotimi draws on over 20 years of behavioral health experience across settings to provide patient-centered support.
Arotimi's expertise encompasses Cognitive Behavioral Therapy, mindfulness approaches, medication management, and empathetic counseling.
Dr. Margaret Arotimi is a board-certified Psychiatric Mental Nurse Practitioner (DNP, APRN, PMHNP-BC, NE-BC) Licensed in VA, MD, DC. Having a true affinity for the humanistic, health-promoting principles of nursing. She brings compassion and dedication to caring for her patients' wellbeing. Dr. Arotimi draws on over 20 years of behavioral health experience across settings to provide patient-centered support.
(301) 579-8105 View (301) 579-8105
Photo of Michael Dickson, Psychiatric Nurse Practitioner in Catonsville, MD
Michael Dickson
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Baltimore, MD 21218  (Online Only)
I specialize in cognitive-behavioral therapy and mindfulness techniques, and I strive to equip clients with the tools they need to thrive.
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have eight years of experience in behavioral/mental health. I help my clients navigate emotional and psychological challenges by providing high-quality evidence-based care. My expertise spans multiple treatment areas, including depression, anxiety, other mood disorders and ADHD. My practice is dedicated to fostering a nurturing safe space for clients to share their stories, seek guidance, and, ultimately, work towards a brighter future.
I specialize in cognitive-behavioral therapy and mindfulness techniques, and I strive to equip clients with the tools they need to thrive.
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have eight years of experience in behavioral/mental health. I help my clients navigate emotional and psychological challenges by providing high-quality evidence-based care. My expertise spans multiple treatment areas, including depression, anxiety, other mood disorders and ADHD. My practice is dedicated to fostering a nurturing safe space for clients to share their stories, seek guidance, and, ultimately, work towards a brighter future.
(240) 213-6293 View (240) 213-6293
Photo of Grace Manglet, Psychiatric Nurse Practitioner in Catonsville, MD
Grace Manglet
Psychiatric Nurse Practitioner, MS, DNP
Verified Verified
Ellicott City, MD 21043
Hello! This is Grace Manglet, DNP. I am a board Certified Psychiatry and Mental Health Nurse Practitioner with prescriptive privileges. I see clients in person and also via secure Telepsychiatry platform. I use a holistic approach to Psychiatric and Mental Health issues, and focus on helping my clients create and maintain meaningful changes in their lives. Integration of mindfulness, meditation, exercise and healthy nutrition are essential components of my practice.
Hello! This is Grace Manglet, DNP. I am a board Certified Psychiatry and Mental Health Nurse Practitioner with prescriptive privileges. I see clients in person and also via secure Telepsychiatry platform. I use a holistic approach to Psychiatric and Mental Health issues, and focus on helping my clients create and maintain meaningful changes in their lives. Integration of mindfulness, meditation, exercise and healthy nutrition are essential components of my practice.
(240) 201-2179 View (240) 201-2179
Photo of Adeline Mangwa, Psychiatric Nurse Practitioner in Catonsville, MD
Adeline Mangwa
Psychiatric Nurse Practitioner, PMHNP , BC
Verified Verified
Columbia, MD 21044
With her you shall use a whole self-approach, addressing the needs of your mind, body, and spirit, in combination with talk therapy, CBT, mindfulness, anything that will help you take control of your life.
Life can be very stressful and overwhelming, sometimes it leaves us feeling sad, depressed, anxious and scared. Your mental health is our priority. Adeline is a board-certified PMHNP and suboxone certified, with 15 years plus working in the mental health field. Now helping clients and families face with mental health challenges, like anxiety, depression, bipolar, schizophrenia, substance use disorder, schizoaffective disorder ,suboxone maintenance etc. After working together with Adeline, clients are successfully managing their symptoms, and now living their normal life. I believe your case is not different.
With her you shall use a whole self-approach, addressing the needs of your mind, body, and spirit, in combination with talk therapy, CBT, mindfulness, anything that will help you take control of your life.
Life can be very stressful and overwhelming, sometimes it leaves us feeling sad, depressed, anxious and scared. Your mental health is our priority. Adeline is a board-certified PMHNP and suboxone certified, with 15 years plus working in the mental health field. Now helping clients and families face with mental health challenges, like anxiety, depression, bipolar, schizophrenia, substance use disorder, schizoaffective disorder ,suboxone maintenance etc. After working together with Adeline, clients are successfully managing their symptoms, and now living their normal life. I believe your case is not different.
(240) 730-2995 View (240) 730-2995
Photo of Dr. Lisa Swords, Psychiatric Nurse Practitioner in Catonsville, MD
Dr. Lisa Swords
Psychiatric Nurse Practitioner, DNP, CRNP
Verified Verified
2 Endorsed
Baltimore, MD 21201
I am a doctoral-prepared, board certified psychiatric nurse practitioner who works with children/adolescents/adults with mood and anxiety disorders, attention deficit disorder, substance abuse and a variety of other diagnoses. I strive to empower individuals to reach their goals and highest potential. With the development of an individualized treatment plan, I prescribe medications along with providing psychotherapy in my private practice located in Hunt Valley, MD. PLEASE CONTACT ME VIA EMAIL ONLY (NOT PHONE) SO THAT I MAY ASSIST YOU IN SCHEDULING A NEW PATIENT APPT WITH ME. I ACCEPT THE INSURANCES LISTED BELOW. THANK YOU
I am a doctoral-prepared, board certified psychiatric nurse practitioner who works with children/adolescents/adults with mood and anxiety disorders, attention deficit disorder, substance abuse and a variety of other diagnoses. I strive to empower individuals to reach their goals and highest potential. With the development of an individualized treatment plan, I prescribe medications along with providing psychotherapy in my private practice located in Hunt Valley, MD. PLEASE CONTACT ME VIA EMAIL ONLY (NOT PHONE) SO THAT I MAY ASSIST YOU IN SCHEDULING A NEW PATIENT APPT WITH ME. I ACCEPT THE INSURANCES LISTED BELOW. THANK YOU
(410) 695-6915 View (410) 695-6915
Photo of Stephen Condouris, Psychiatric Nurse Practitioner in Catonsville, MD
Stephen Condouris
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
3 Endorsed
Baltimore, MD 21209  (Online Only)
Waitlist for new clients
You are making a great decision to seek help today. My ideal client is someone struggling with anxiety, depression, or other mental health challenges, who has decided they want to regain control of their life.
You are making a great decision to seek help today. My ideal client is someone struggling with anxiety, depression, or other mental health challenges, who has decided they want to regain control of their life.
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Photo of Citywide Behavioral Health, Psychiatric Nurse Practitioner in Catonsville, MD
Citywide Behavioral Health
Psychiatric Nurse Practitioner
Verified Verified
Baltimore, MD 21217
How Can We Help? Where does change begin? At some point in life, we all have challenges that cause us to seek change! Change begins with you selecting Citywide Behavioral Health (CBH). Citywide is a client-focused, culturally competent, strength-based, behavioral health program. We provide mental health and substance abuse services to adults. Citywide offers individualized care for our consumers including psychotherapy, medication management (also injections), psychiatric rehabilitation program (PRP), IOP and OP groups. In addition, we are a licensed residential housing program (3.5-3.1) for adults with dual diagnosis.
How Can We Help? Where does change begin? At some point in life, we all have challenges that cause us to seek change! Change begins with you selecting Citywide Behavioral Health (CBH). Citywide is a client-focused, culturally competent, strength-based, behavioral health program. We provide mental health and substance abuse services to adults. Citywide offers individualized care for our consumers including psychotherapy, medication management (also injections), psychiatric rehabilitation program (PRP), IOP and OP groups. In addition, we are a licensed residential housing program (3.5-3.1) for adults with dual diagnosis.
(410) 517-7861 View (410) 517-7861
Photo of Dr. Julaine Newell, Psychiatric Nurse Practitioner in Catonsville, MD
Dr. Julaine Newell
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Verified Verified
Woodlawn, MD 21207
My focus is on clients seeking therapy tailored to address their unique struggles with Generalized Anxiety, Post-Traumatic Stress Disorder, Stress Management, Depression, and Communication Skills. My therapeutic approach is dedicated to addressing the symptoms of insomnia, fatigue, low motivation, panic disorder, and many more. I aim to provide empathetic and effective interventions to help manage mental health symptoms and impairments. Together, we work to identify how, and which medications can support the effectiveness of your current talk therapy treatments.
My focus is on clients seeking therapy tailored to address their unique struggles with Generalized Anxiety, Post-Traumatic Stress Disorder, Stress Management, Depression, and Communication Skills. My therapeutic approach is dedicated to addressing the symptoms of insomnia, fatigue, low motivation, panic disorder, and many more. I aim to provide empathetic and effective interventions to help manage mental health symptoms and impairments. Together, we work to identify how, and which medications can support the effectiveness of your current talk therapy treatments.
(301) 804-6849 View (301) 804-6849
Photo of Natalie Beaty, Psychiatrist in Catonsville, MD
Natalie Beaty
Psychiatrist, MD, MS
Verified Verified
Roland Park, MD 21210
I am an Johns Hopkins trained Psychiatrist in Baltimore, MD who focuses on careful evaluation and treatment for anxiety, depression, bipolar disorder and attention deficient disorders. I do evaluation, management and planning for mental health treatment during pregnancy, as well as for changes experienced in perimenopause and menopause. Ages 14+ are welcome.
I am an Johns Hopkins trained Psychiatrist in Baltimore, MD who focuses on careful evaluation and treatment for anxiety, depression, bipolar disorder and attention deficient disorders. I do evaluation, management and planning for mental health treatment during pregnancy, as well as for changes experienced in perimenopause and menopause. Ages 14+ are welcome.
(443) 808-0507 View (443) 808-0507
Photo of Gabriel Obu, Psychiatric Nurse Practitioner in Catonsville, MD
Gabriel Obu
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Baltimore, MD 21202  (Online Only)
I diagnose and treat ADHD, Depression, Anxiety, Bipolar Disorder, Sleep disorder, PTSD, Social anxiety, Schizophrenia, OCD, and offer laboratory testing to rule out any organic cause. No Waitlist. Appointments are within 24-48 hours. I am currently accepting new patients from Texas, Oregon, Washington, Arizona, Maryland, and New Mexico. You can self-schedule at I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My treatment philosophy is rooted in a holistic, integrative, and collaborative approach to achieving my patient holistic goals.
I diagnose and treat ADHD, Depression, Anxiety, Bipolar Disorder, Sleep disorder, PTSD, Social anxiety, Schizophrenia, OCD, and offer laboratory testing to rule out any organic cause. No Waitlist. Appointments are within 24-48 hours. I am currently accepting new patients from Texas, Oregon, Washington, Arizona, Maryland, and New Mexico. You can self-schedule at I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My treatment philosophy is rooted in a holistic, integrative, and collaborative approach to achieving my patient holistic goals.
(240) 332-1696 View (240) 332-1696
Photo of Beautiful Hearts and Minds Health Services, Psychiatric Nurse Practitioner in Catonsville, MD
Beautiful Hearts and Minds Health Services
Psychiatric Nurse Practitioner
Verified Verified
Woodlawn, MD 21207
Beautiful Hearts and Minds Health Services is an Outpatient Mental Health Program that provides supportive services to minors and adults throughout Baltimore City and surrounding counties. We assist those who just need help with figuring things out, getting back on track and who are looking to accomplish their own individualized goals. We are a safe space for you to express yourself without judgement, talk through whatever is bothering you and help you to figure out the best way to resolve your concerns. We focus on YOU. We truly believe that you can recover from whatever obstacles that you are facing.
Beautiful Hearts and Minds Health Services is an Outpatient Mental Health Program that provides supportive services to minors and adults throughout Baltimore City and surrounding counties. We assist those who just need help with figuring things out, getting back on track and who are looking to accomplish their own individualized goals. We are a safe space for you to express yourself without judgement, talk through whatever is bothering you and help you to figure out the best way to resolve your concerns. We focus on YOU. We truly believe that you can recover from whatever obstacles that you are facing.
(410) 883-7149 View (410) 883-7149
Photo of Bolaji O Olugboja, Psychiatric Nurse Practitioner in Catonsville, MD
Bolaji O Olugboja
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Randallstown, MD 21133
I am dual certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner in two states; Maryland and Florida.  I have been providing nursing services for over 14years. In my practice, an individual's mental health symptoms are not only addressed, we believe in a holistic approach, whereby an individual's mental and social factors are taken into consideration. Consequently, my utmost goal is to restore individuals to normal lives and foster a HEALTHIER YOU
I am dual certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner in two states; Maryland and Florida.  I have been providing nursing services for over 14years. In my practice, an individual's mental health symptoms are not only addressed, we believe in a holistic approach, whereby an individual's mental and social factors are taken into consideration. Consequently, my utmost goal is to restore individuals to normal lives and foster a HEALTHIER YOU
(410) 403-3140 View (410) 403-3140

See more therapy options for Catonsville

Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.