Mindfulness-Based (MBCT) Psychiatrists in Reisterstown, MD

Photo of Cassandra Burks - Mental Health Concepts, Psychiatric Nurse Practitioner, MSN, PMHNP
Mental Health Concepts
Psychiatric Nurse Practitioner, MSN, PMHNP
Online Only
Mental Health Concepts is reaching out to clients who are suffering with mood and anxiety challenges, who are unable to move past childhood and/or adult traumas, who have racing or intrusive thoughts that they cannot turn off, who are in a cycle of substance abuse, who are crippled by paranoia or hallucinations, who are stuck in repetive impulsive behaviors that get in the way of their productivity, and who realize that it is time for a change. If you feel like you have lost control of your life to either of the above situations; your provider will help you identify your needs and goals so you can live the life you want to live.
Mental Health Concepts is reaching out to clients who are suffering with mood and anxiety challenges, who are unable to move past childhood and/or adult traumas, who have racing or intrusive thoughts that they cannot turn off, who are in a cycle of substance abuse, who are crippled by paranoia or hallucinations, who are stuck in repetive impulsive behaviors that get in the way of their productivity, and who realize that it is time for a change. If you feel like you have lost control of your life to either of the above situations; your provider will help you identify your needs and goals so you can live the life you want to live.
(443) 489-4767 View (443) 489-4767
Photo of Bolaji O Olugboja, Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Bolaji O Olugboja
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
1 Endorsed
Serves Area
I am dual certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner in two states; Maryland and Florida.  I have been providing nursing services for over 14years. In my practice, an individual's mental health symptoms are not only addressed, we believe in a holistic approach, whereby an individual's mental and social factors are taken into consideration. Consequently, my utmost goal is to restore individuals to normal lives and foster a HEALTHIER YOU
I am dual certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner in two states; Maryland and Florida.  I have been providing nursing services for over 14years. In my practice, an individual's mental health symptoms are not only addressed, we believe in a holistic approach, whereby an individual's mental and social factors are taken into consideration. Consequently, my utmost goal is to restore individuals to normal lives and foster a HEALTHIER YOU
(410) 403-3140 View (410) 403-3140
Photo of Charles D Sarbeng - Comprehensive Healthcare Services, LLC , Psychiatric Nurse Practitioner, DNP, MSN, FNP-BC, PMHNP-C
Comprehensive Healthcare Services, LLC
Psychiatric Nurse Practitioner, DNP, MSN, FNP-BC, PMHNP-C
Serves Area
Taking a step today for a better tomorrow . Struggling to get emotional balance due to multi factorial psycho-social and psychiatric issues?, having difficulties living a high quality life as a result of depression, anxiety, phobias, paranoia, PTSD, ADHD, and a host of other mental health disorders?. then come, let’s address and develop a customized evidence based individualized care using a range of therapy programs that are family centered. We aim to discover, identify, and address the root causes of our clients’ life challenges, helping them set realistic and achievable goals to improve their quality of life holistically.
Taking a step today for a better tomorrow . Struggling to get emotional balance due to multi factorial psycho-social and psychiatric issues?, having difficulties living a high quality life as a result of depression, anxiety, phobias, paranoia, PTSD, ADHD, and a host of other mental health disorders?. then come, let’s address and develop a customized evidence based individualized care using a range of therapy programs that are family centered. We aim to discover, identify, and address the root causes of our clients’ life challenges, helping them set realistic and achievable goals to improve their quality of life holistically.
(443) 870-4518 View (443) 870-4518
Photo of Maureen Owoh, Psychiatric Nurse Practitioner, CRNP, , PMH-BC
Maureen Owoh
Psychiatric Nurse Practitioner, CRNP, , PMH-BC
9 Endorsed
Serves Area
Hello! Welcome in I'm Maureen Owoh, a dedicated psychiatric mental health nurse practitioner with over 12 years of experience in psychiatry. I am passionate about helping individuals of all ages navigate their mental health journeys. I have extensive experience assessing, diagnosing, and treating mental health disorders with a compassionate and evidence-based approach. I strive to create a welcoming and supportive environment where my patients feel at ease and understood. I'm here to provide a personalized treatment plan, medication management, and therapy to treat all mental health spectrums.
Hello! Welcome in I'm Maureen Owoh, a dedicated psychiatric mental health nurse practitioner with over 12 years of experience in psychiatry. I am passionate about helping individuals of all ages navigate their mental health journeys. I have extensive experience assessing, diagnosing, and treating mental health disorders with a compassionate and evidence-based approach. I strive to create a welcoming and supportive environment where my patients feel at ease and understood. I'm here to provide a personalized treatment plan, medication management, and therapy to treat all mental health spectrums.
(443) 233-0792 View (443) 233-0792
Photo of Kevin D. Strouse - Kevin D. Strouse, MD, Psychiatrist, MD
Kevin D. Strouse, MD
Psychiatrist, MD
1 Endorsed
Serves Area
I am a board-certified psychiatrist and a Johns Hopkins faculty member with a private practice in Baltimore at Green Spring Station. I specialize in the treatment of Anxiety, Depression, ADHD, and OCD, for adults, ages 18 and older. I provide evidence-based medication management and personalized therapy. I have a comprehensive approach to patient care that focuses on understanding the whole person. Life events, temperament, behavior, and biology are carefully considered when formulating a diagnosis and individualized treatment plan. Telemedicine appointments are an option via a secure and confidential video platform.
I am a board-certified psychiatrist and a Johns Hopkins faculty member with a private practice in Baltimore at Green Spring Station. I specialize in the treatment of Anxiety, Depression, ADHD, and OCD, for adults, ages 18 and older. I provide evidence-based medication management and personalized therapy. I have a comprehensive approach to patient care that focuses on understanding the whole person. Life events, temperament, behavior, and biology are carefully considered when formulating a diagnosis and individualized treatment plan. Telemedicine appointments are an option via a secure and confidential video platform.
(443) 429-1103 View (443) 429-1103
Photo of Dr. Brandy Cloud, Psychiatric Nurse Practitioner, DNP, PMHNP, LCPC
Dr. Brandy Cloud
Psychiatric Nurse Practitioner, DNP, PMHNP, LCPC
Serves Area
Are you feeling stressed, overwhelmed, or finding it difficult to cope with your day-to-day activities? I am here to help. I believe in partnering with you to achieve the best possible outcomes. Exploring treatment grounded in compassion and focused on your unique needs can be a powerful step toward restoration and an improved sense of well-being.
Are you feeling stressed, overwhelmed, or finding it difficult to cope with your day-to-day activities? I am here to help. I believe in partnering with you to achieve the best possible outcomes. Exploring treatment grounded in compassion and focused on your unique needs can be a powerful step toward restoration and an improved sense of well-being.
(410) 600-7385 View (410) 600-7385

More Psychiatrists Nearby

Photo of Mercedes Ankomah-Vabi, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B, FNP-C
Mercedes Ankomah-Vabi
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B, FNP-C
1 Endorsed
Serves Area
I am a dedicated and experienced Family Nurse Practitioner with a speciality in psychiatry, offering virtual consultations through Hearts and Minds Healthcare Services PLLC. I hold a master's degree in Family Health Nursing from D'Youville University, along with an advanced certificate in Psychiatry and Mental Health Nursing from Purdue University.
I am a dedicated and experienced Family Nurse Practitioner with a speciality in psychiatry, offering virtual consultations through Hearts and Minds Healthcare Services PLLC. I hold a master's degree in Family Health Nursing from D'Youville University, along with an advanced certificate in Psychiatry and Mental Health Nursing from Purdue University.
(717) 912-6201 View (717) 912-6201
Photo of Noshaba Carey, Psychiatric Nurse Practitioner, PMHNP , BC
Noshaba Carey
Psychiatric Nurse Practitioner, PMHNP , BC
1 Endorsed
Online Only
I’m Noshaba, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I work with adolescents and adults to address a range of mental health concerns, including anxiety, depression, mood disorders, and ADHD. My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.
I’m Noshaba, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I work with adolescents and adults to address a range of mental health concerns, including anxiety, depression, mood disorders, and ADHD. My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.
(302) 532-4570 View (302) 532-4570
Photo of Favour Ofoegbu, Psychiatric Nurse Practitioner, PMHNP
Favour Ofoegbu
Psychiatric Nurse Practitioner, PMHNP
Columbia, MD 21044
Favour Ofoegbu is a highly experienced Psychiatric Nurse Practitioner with nearly two decades of combined clinical expertise in mental health care and general nursing. I have a strong background in delivering compassionate, patient-centered care, with a focus on helping individuals improve their emotional well-being and overall quality of life. My expertise spans across medication management, lifestyle interventions, and collaborative treatment. My patients consistently give positive feedback on how their symptoms are improving with the care received. Your total wellness remains my goal. Contact me now, let’s see how it fits!
Favour Ofoegbu is a highly experienced Psychiatric Nurse Practitioner with nearly two decades of combined clinical expertise in mental health care and general nursing. I have a strong background in delivering compassionate, patient-centered care, with a focus on helping individuals improve their emotional well-being and overall quality of life. My expertise spans across medication management, lifestyle interventions, and collaborative treatment. My patients consistently give positive feedback on how their symptoms are improving with the care received. Your total wellness remains my goal. Contact me now, let’s see how it fits!
(410) 941-3727 View (410) 941-3727
Photo of Esther Shadare, Psychiatric Nurse Practitioner, PMHNP
Esther Shadare
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
I am Dr. Esther Shadare, commonly addressed as Dr. S, Dr. E, or Dr. Shadare (Sha-Dah-Ray). I obtained my certification and licensure as a Family Nurse Practitioner (FNP) in 2015 shortly after graduating from Bowie State University, Bowie, MD followed by my DNP with a concentration in Psychiatric-Mental Health from Brandman University, Irvine, California in 2017. I have devoted my career to advancing mental health awareness and reducing the stigma associated with psychiatric disorders. I am passionate about serving diverse populations and committed to a holistic approach to ensure individualized, patient-centered care.
I am Dr. Esther Shadare, commonly addressed as Dr. S, Dr. E, or Dr. Shadare (Sha-Dah-Ray). I obtained my certification and licensure as a Family Nurse Practitioner (FNP) in 2015 shortly after graduating from Bowie State University, Bowie, MD followed by my DNP with a concentration in Psychiatric-Mental Health from Brandman University, Irvine, California in 2017. I have devoted my career to advancing mental health awareness and reducing the stigma associated with psychiatric disorders. I am passionate about serving diverse populations and committed to a holistic approach to ensure individualized, patient-centered care.
(240) 589-7175 View (240) 589-7175
Photo of Helen Onyeuba - Delight Behavioral Healthcare, Psychiatric Nurse Practitioner, CRNP, PMHNP, -BC
Delight Behavioral Healthcare
Psychiatric Nurse Practitioner, CRNP, PMHNP, -BC
1 Endorsed
Elkridge, MD 21075
I provide compassionate, evidence-based psychiatric care tailored to each person’s unique needs. I understand that seeking mental health support can feel overwhelming, and my goal is to create a safe, nonjudgmental space where you feel heard, respected, and supported. Together, we focus on understanding your symptoms, concerns, and goals so care feels collaborative and empowering. What makes my approach unique is the blend of thoughtful medication management with therapeutic support, including Cognitive Behavioral Therapy (CBT). I take time to look at the whole person, not just symptoms.
I provide compassionate, evidence-based psychiatric care tailored to each person’s unique needs. I understand that seeking mental health support can feel overwhelming, and my goal is to create a safe, nonjudgmental space where you feel heard, respected, and supported. Together, we focus on understanding your symptoms, concerns, and goals so care feels collaborative and empowering. What makes my approach unique is the blend of thoughtful medication management with therapeutic support, including Cognitive Behavioral Therapy (CBT). I take time to look at the whole person, not just symptoms.
(443) 785-3698 View (443) 785-3698
Photo of Vivian Craft, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Vivian Craft
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Serves Area
As a provider, my practice is collaborative yet guiding to ensure your safety and best outcomes. My specialties include treatment of anxiety, depression, bipolar disorder PTSD, and psychosis. You will receive integrative patient-centered care that includes pharmacologic management (if appropriate), advocacy, and mental health education. As a client, you matter!
As a provider, my practice is collaborative yet guiding to ensure your safety and best outcomes. My specialties include treatment of anxiety, depression, bipolar disorder PTSD, and psychosis. You will receive integrative patient-centered care that includes pharmacologic management (if appropriate), advocacy, and mental health education. As a client, you matter!
(667) 222-3574 View (667) 222-3574
Photo of Sana Chunara, Psychiatric Nurse Practitioner, PMHNP, FNP
Sana Chunara
Psychiatric Nurse Practitioner, PMHNP, FNP
8 Endorsed
Baltimore, MD 21221
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something’s missing. They’re searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. What sets me apart is my holistic, client-centered approach.I don’t just treat symptoms—I look at the whole person: mind & body
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something’s missing. They’re searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. What sets me apart is my holistic, client-centered approach.I don’t just treat symptoms—I look at the whole person: mind & body
(202) 968-3104 View (202) 968-3104
Photo of Antonio Caraballo - Skyrise Wellness, Psychiatric Nurse Practitioner, PMHNP
Skyrise Wellness
Psychiatric Nurse Practitioner, PMHNP
Online Only
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with experience in both inpatient and outpatient care. I've worked with diverse populations, from adolescents to older adults, and specialize in depression, anxiety, ADHD, and mood disorders. I also have a passion for creating a safe and affirming space for my LGBTQ+ clients, where identity and self-expression are always respected.
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with experience in both inpatient and outpatient care. I've worked with diverse populations, from adolescents to older adults, and specialize in depression, anxiety, ADHD, and mood disorders. I also have a passion for creating a safe and affirming space for my LGBTQ+ clients, where identity and self-expression are always respected.
(301) 945-8778 View (301) 945-8778
Photo of Chioma Ike Anikwe, Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Chioma Ike Anikwe
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
2 Endorsed
Online Only
Struggling with anxiety, depression, ADHD, or mood-related symptoms affecting your daily life? If your thoughts feel overwhelming, racing, or difficult to manage, you are not alone—and it doesn’t have to stay this way. Support can help. I work with individuals experiencing anxiety disorders (including generalized anxiety and panic symptoms), ADHD, depression, mood instability, emotional overwhelm or disconnect, and difficulty functioning due to chronic stress or life transitions. These experiences impact daily functioning, relationships, or overall sense of stability but with the right support, healing and stability are possible.
Struggling with anxiety, depression, ADHD, or mood-related symptoms affecting your daily life? If your thoughts feel overwhelming, racing, or difficult to manage, you are not alone—and it doesn’t have to stay this way. Support can help. I work with individuals experiencing anxiety disorders (including generalized anxiety and panic symptoms), ADHD, depression, mood instability, emotional overwhelm or disconnect, and difficulty functioning due to chronic stress or life transitions. These experiences impact daily functioning, relationships, or overall sense of stability but with the right support, healing and stability are possible.
(240) 387-9153 View (240) 387-9153
Photo of Chidiadi Agoh, Psychiatric Nurse Practitioner, PMHNP, FNP- BC
Chidiadi Agoh
Psychiatric Nurse Practitioner, PMHNP, FNP- BC
2 Endorsed
Parkville, MD 21234
Are you looking for a psychiatric mental health provider? Fairland Behavioral Health is the right place for you. At Fairland behavioral health, we provide patient centered, culturally sensitive and holistic care that is evidence based. Our nurse practitioner is dual certified in family practice and psychiatry with vast experience in outpatient, inpatient and long-term settings. We treat every patient with respect, compassion and dignity. This aspect ensures that our patients feel loved, thus leading to a quick recovery. We guarantee that very patient has been cared for with love to boost the recovery process.
Are you looking for a psychiatric mental health provider? Fairland Behavioral Health is the right place for you. At Fairland behavioral health, we provide patient centered, culturally sensitive and holistic care that is evidence based. Our nurse practitioner is dual certified in family practice and psychiatry with vast experience in outpatient, inpatient and long-term settings. We treat every patient with respect, compassion and dignity. This aspect ensures that our patients feel loved, thus leading to a quick recovery. We guarantee that very patient has been cared for with love to boost the recovery process.
(301) 478-8823 View (301) 478-8823
Photo of Christine Archer, Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Christine Archer
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
1 Endorsed
Online Only
You can feel it. Something isn't right, and you can't quite put it into words, but you know your body, and you know this isn't you. I see you. I hear you. And I want you to know you don't need to keep searching. You've found someone who understands, because I've been there myself, and I came through it. The way we work is together. This is a collaboration. I'll never push or force anything on you. I'll offer my guidance, but this is your health, and you stay at the center of every decision.
You can feel it. Something isn't right, and you can't quite put it into words, but you know your body, and you know this isn't you. I see you. I hear you. And I want you to know you don't need to keep searching. You've found someone who understands, because I've been there myself, and I came through it. The way we work is together. This is a collaboration. I'll never push or force anything on you. I'll offer my guidance, but this is your health, and you stay at the center of every decision.
(240) 875-6149 View (240) 875-6149
Photo of Shaundra Parsley - State of Mind Health & Wellness, Psychiatric Nurse Practitioner
State of Mind Health & Wellness
Psychiatric Nurse Practitioner
6 Endorsed
Millersville, MD 21108
Are you looking for a provider that actually gives a damn about you? If so, you might want to stop here! Whatever your problem, issue, or concern just know that we are confident we can work through it together! If you’re feeling hopeless, stressed, having relationship issues; overwhelmed with school, work or family related problems, and experiencing low self-esteem/low self-worth we are here to listen to you and give you the tools needed to manage. With over 22 years of experience in healthcare, Shaundra Parsley, CRNP-PMH has an extensive background with helping people like you.
Are you looking for a provider that actually gives a damn about you? If so, you might want to stop here! Whatever your problem, issue, or concern just know that we are confident we can work through it together! If you’re feeling hopeless, stressed, having relationship issues; overwhelmed with school, work or family related problems, and experiencing low self-esteem/low self-worth we are here to listen to you and give you the tools needed to manage. With over 22 years of experience in healthcare, Shaundra Parsley, CRNP-PMH has an extensive background with helping people like you.
(301) 857-4882 View (301) 857-4882
Photo of Shannon Sozzi - Shannon Sozzi - Keeley Psychiatry, Psychiatric Nurse Practitioner, PMHNP, MBA
Shannon Sozzi - Keeley Psychiatry
Psychiatric Nurse Practitioner, PMHNP, MBA
Online Only
Timely, convenient, and affordable appointments by video for medication management and psychiatric services. It is easy to fit in a visit from the privacy of your home, car or office. We offer daytime, evening, and weekend appointments. Now, more than ever, we are suffering from anxiety, sadness/depression, and uncertainty regarding our health and world. Lost wages, worry over bills, unemployment, fear of the unknown, and an unclear future. It helps to talk to someone who is a safe, dedicated person for your mental and emotional health.
Timely, convenient, and affordable appointments by video for medication management and psychiatric services. It is easy to fit in a visit from the privacy of your home, car or office. We offer daytime, evening, and weekend appointments. Now, more than ever, we are suffering from anxiety, sadness/depression, and uncertainty regarding our health and world. Lost wages, worry over bills, unemployment, fear of the unknown, and an unclear future. It helps to talk to someone who is a safe, dedicated person for your mental and emotional health.
(240) 877-9865 View (240) 877-9865
Photo of Ine Saka, Psychiatric Nurse Practitioner, MSN, PMHNP
Ine Saka
Psychiatric Nurse Practitioner, MSN, PMHNP
6 Endorsed
Cockeysville, MD 21030
Warm Welcome! I am an Integrative Psychiatric Nurse Practitioner and founder of NUA Wellness Institute. My approach goes beyond prescriptions by addressing the whole person—mind, body, and lifestyle. I provide care for anxiety, depression, and ADHD, combining evidence-based medication management with supportive strategies such as nutrition, sleep, trauma informed and stress care. I am licensed in both Virginia and Maryland and see clients across both states. My goal is to help you build balance, resilience, and lasting wellness. Schedule by calling my office directly or securely through our Website:
Warm Welcome! I am an Integrative Psychiatric Nurse Practitioner and founder of NUA Wellness Institute. My approach goes beyond prescriptions by addressing the whole person—mind, body, and lifestyle. I provide care for anxiety, depression, and ADHD, combining evidence-based medication management with supportive strategies such as nutrition, sleep, trauma informed and stress care. I am licensed in both Virginia and Maryland and see clients across both states. My goal is to help you build balance, resilience, and lasting wellness. Schedule by calling my office directly or securely through our Website:
(804) 602-4909 View (804) 602-4909

See more therapy options for Reisterstown

Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.