Photo of Malak Rafla, Psychiatrist in Massachusetts
Malak Rafla
Psychiatrist, MD
Verified Verified
1 Endorsed
Cambridge, MA 02139
Waitlist for new clients
Leading a fulfilling and happy life can be challenging and may even seem impossible at times. I believe that communicating and connecting via talk therapy is one path towards a happier and more meaningful life. My view is that therapy provides an opportunity to gain insight into one's relationships with one's self, others and society. I use a variety of approaches in my therapeutic work according to what works for each individual person. Together we'll focus on trying to understand the root causes of various problems and repetitive patterns of behavior that are difficult to change.
Leading a fulfilling and happy life can be challenging and may even seem impossible at times. I believe that communicating and connecting via talk therapy is one path towards a happier and more meaningful life. My view is that therapy provides an opportunity to gain insight into one's relationships with one's self, others and society. I use a variety of approaches in my therapeutic work according to what works for each individual person. Together we'll focus on trying to understand the root causes of various problems and repetitive patterns of behavior that are difficult to change.
(857) 259-5821 View (857) 259-5821
Photo of Arnold Robbins, Psychiatrist in Massachusetts
Arnold Robbins
Psychiatrist, MD
Verified Verified
Cambridge, MA 02139  (Online Only)
I provide comprehensive humanistic psychotherapy and psychopharmacology. I have a lot of experience and clinical know-how across many psychotherapeutic approaches. I am empathic and thoughtful and approachable. I am a Professor of Clinical Psychiatry at Boston University, and a Lecturer at Tufts . I am a sought after supervisor for resident psychiatrists and colleagues. I work with all age groups except young children. My web site (ArnoldRobbinsMD.com.} I am comprehensive in my evaluations and treatment recommendations. I am responsive to each patient's needs. I use cinema to illustrate important emotions.
I provide comprehensive humanistic psychotherapy and psychopharmacology. I have a lot of experience and clinical know-how across many psychotherapeutic approaches. I am empathic and thoughtful and approachable. I am a Professor of Clinical Psychiatry at Boston University, and a Lecturer at Tufts . I am a sought after supervisor for resident psychiatrists and colleagues. I work with all age groups except young children. My web site (ArnoldRobbinsMD.com.} I am comprehensive in my evaluations and treatment recommendations. I am responsive to each patient's needs. I use cinema to illustrate important emotions.
(617) 941-4131 View (617) 941-4131

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Spirituality Psychiatrists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.