Psychiatric Nurse, MBA, BSN, RN
Verified
I offer customized, concierge coaching for individuals and families to empower you to develop the skills to live a healthy life, conquer stress and negativity, and live in the here-and-now (also know as mindfulness). We will work together to achieve goals that will improve your overall health, nutrition, sleep skills, communication, self-talk, resilience, and optimism. You will learn practices for your personal tool box that you can utilize, as needed, to feel better.