Support Groups in Wake County, NC

This group is designed to assist victims of narcissistic partners and parents to move from surviving to thriving. Narcissistic abuse has some unique features that lend themselves to victims developing complex PTSD. Members of this group should be in individual ...

Prepare-Enrich groups are offered periodically throughout the year at Olive Branch Family Therapy (Holly Springs and Cary, NC) and as arranged for churches or other organizations interested in providing relationship education and skill building for couples. Fees are negotiated individually ...

A broad introduction to anxiety (general, social/relationship focused, panic and phobias). You will learn how cognitive behavioral therapy techniques can be used to gain a greater understanding of the process that leads up to it, how to address avoidance behaviors ...

You're here, now what? Have you ever laid in bed with anxiety or guilt that you might not be fulfilling your life's purpose? Are you stuck at a job you just don't fit in? Does it take much from you ...

Are you a parent in North Carolina who is looking for support, new skills and strategies that will strengthen the relationship that you have with your child, enhance their self-esteem, creativity, ability to regulated, and decrease conflict?! The Art of ...

This is a group for those who want a safe and honest space to share their life experiences and hold a supportive space for others. We will journey toward specific anchors of hope within the context of this group setting, ...

Our partial hospitalization program (PHP) is an intensive treatment service for teens (13-18) with significant and serious mental and/or emotional issues. Treatment includes individual and family therapy, age-appropriate skills education and process groups, as well as opportunities for teens to ...

First Step Services, LLC of Garner, NC offers mental health counseling, outpatient substance abuse treatment, Intensive Outpatient, and Prime For Life/ADETS programs. We provide adult group outpatient counseling services including Intensive Outpatient Program, evaluations and individual mental health counseling. We ...

This group focuses on increasing social skills in young tween/adolescent/teenaged girls. Issues targeted include self-esteem, depression, anxiety, bullying, compliance, problem-solving, communication, health relationships, conflict resolution, anger, negative thought patterns and increasing mindfulness.

Is your teen struggling with managing their emotions? Is there frequent family conflict? Is she struggling in her peer relationships? DBT is an evidenced-based approach that helps teens learn how to cope with emotions in a healthy and productive manner. ...

This 8 session class is an innovative program being offered every other Saturday that combines ancient and modern Meditation techniques along with advice from an expert in Meditation, Hypnotherapy, and Counseling. This program is designed to help reduce daily stress ...

PACS runs monthly to address the difficult communication and dynamics between parents and their children. This also foster skills between adults that have trouble navigating the waters of effective communication with peers and natural supports.

Group therapy and support for those who are in recovery from binge eating, anorexia, bulimia and eating disorder thinking patterns. Supportive and confidential environments provided. Call 919-848-2100 to find out more or sign up.

This virtual DBT skills group is for adult individuals currently meeting with an individual therapist and struggling with emotional regulation, interpersonal skills, or low distress tolerance. Group members should be 18 years or older and free from suicide attempts and ...

Learning skills on how to manage your anger 8 week and 12 week sessions.

11 week online group to restore, retune and recalibrate the nervous system. Using the Safe and Sound Protocol, restorative yoga, art and group connection to explore embodied healing. A beautiful compliment to ones therapeutic healing journey. Current session: July 18 ...

How to recognize when you are being bullied at work and how to overcome the Depression and Anxiety from being bullied.

We are devoted to helping children and adults live happier and more peaceful lives. Our therapists specialize in supporting individuals with autism, ADHD and/or anxiety and their families.

Virtual Group: Using Cognitive Behavioral Therapy and peer discussions to support and learn skills to manage anxiety. This is a closed group that meets weekly for seven weeks.