Support Groups in Knightdale, NC

This group is designed to provide women, especially women of color with the comfort of intimate conversations between successful and brilliant ladies who desire and deserve to be uplifted by their peers and counterparts. The group will provide positive regard, ...
Hosted by UniquelyU with Liana
Licensed Professional Counselor, MA, LPC, LCMHC, SATP, NCC
Verified Verified
Group meets in Knightdale, NC 27545
This group is designed to provide women, especially women of color with the comfort of intimate conversations between successful and brilliant ladies who desire and deserve to be uplifted by their peers and counterparts. The group will provide positive regard, ...
(816) 327-2234 View (816) 327-2234
This group focuses on increasing social skills in young tween/adolescent/teenaged girls. Issues targeted include self-esteem, depression, anxiety, bullying, compliance, problem-solving, communication, health relationships, conflict resolution, anger, negative thought patterns and increasing mindfulness.
Hosted by New Way Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, MAC
Verified Verified
Group meets in Knightdale, NC 27545
This group focuses on increasing social skills in young tween/adolescent/teenaged girls. Issues targeted include self-esteem, depression, anxiety, bullying, compliance, problem-solving, communication, health relationships, conflict resolution, anger, negative thought patterns and increasing mindfulness.
(919) 289-8267 View (919) 289-8267
This group is designed to provide men, especially men of color with the comfort of intimate conversations between successful and brilliant men. These men are in the pursuit of happiness with a desire to be uplifted by their peers and ...
Hosted by UniquelyU with Liana
Licensed Professional Counselor, MA, LPC, LCMHC, SATP, NCC
Verified Verified
Group meets in Knightdale, NC 27545
This group is designed to provide men, especially men of color with the comfort of intimate conversations between successful and brilliant men. These men are in the pursuit of happiness with a desire to be uplifted by their peers and ...
(816) 327-2234 View (816) 327-2234

More Groups Nearby

First Step Services, LLC of Garner, NC offers mental health counseling, outpatient substance abuse treatment, Intensive Outpatient, and Prime For Life/ADETS programs. We provide adult group outpatient counseling services including Intensive Outpatient Program, evaluations and individual mental health counseling. We ...
Hosted by First Step Services, LLC
Treatment Center, LCAS, LCMHC, CCS, LCSW, CADC
Verified Verified
Group meets in Garner, NC 27529
First Step Services, LLC of Garner, NC offers mental health counseling, outpatient substance abuse treatment, Intensive Outpatient, and Prime For Life/ADETS programs. We provide adult group outpatient counseling services including Intensive Outpatient Program, evaluations and individual mental health counseling. We ...
(919) 759-6754 View (919) 759-6754
Offered in collaboration with Ivy & Oak Counseling, Cultivate Recovery is an online eating disorder support group for all people. This judgment-free, pro-recovery space is a good fit for all folks who are moving toward recovery from an eating disorder. ...
Hosted by Ashley Emmons
Licensed Clinical Mental Health Counselor, LCMHC, RYT200
Verified Verified
Group meets in Raleigh, NC 27601
Offered in collaboration with Ivy & Oak Counseling, Cultivate Recovery is an online eating disorder support group for all people. This judgment-free, pro-recovery space is a good fit for all folks who are moving toward recovery from an eating disorder. ...
(984) 213-4405 View (984) 213-4405
Wanting to learn how to better connect with your children or manage difficult and confusing behaviors? Join me in my Circle of Security Parenting Groups! Together we will all learn how to be "Bigger, Stronger, Wiser, and Kind" parents. Check ...
Hosted by Jennifer Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Raleigh, NC 27603
Wanting to learn how to better connect with your children or manage difficult and confusing behaviors? Join me in my Circle of Security Parenting Groups! Together we will all learn how to be "Bigger, Stronger, Wiser, and Kind" parents. Check ...
(919) 883-4590 View (919) 883-4590
How to recognize when you are being bullied at work and how to overcome the Depression and Anxiety from being bullied.
Hosted by Camilla Yvette Black
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
Group meets in Raleigh, NC 27609
How to recognize when you are being bullied at work and how to overcome the Depression and Anxiety from being bullied.
(984) 228-2823 View (984) 228-2823
We are devoted to helping children and adults live happier and more peaceful lives. Our therapists specialize in supporting individuals with autism, ADHD and/or anxiety and their families.
Hosted by Holly Blanc Moses
Psychological Associate, MS, LPA, LCMHC, ASDCS
Verified Verified
Group meets in Raleigh, NC 27609
We are devoted to helping children and adults live happier and more peaceful lives. Our therapists specialize in supporting individuals with autism, ADHD and/or anxiety and their families.
View
We are devoted to helping children, teens and adults live happier and more peaceful lives. Our therapists specialize in supporting individuals with autism, ADHD and/or anxiety and their families.
Hosted by Audrey Doidge
Counselor, MS, LCMHCA
Verified Verified
Group meets in Raleigh, NC 27609
We are devoted to helping children, teens and adults live happier and more peaceful lives. Our therapists specialize in supporting individuals with autism, ADHD and/or anxiety and their families.
(919) 729-9428 View (919) 729-9428
Haven House Services is the place where youth who need help find it. The Outpatient Therapy Program provides quality support ranging from clinical assessments, individual and family therapy sessions, guidance on your recovery journey, education, and additional mental health resources ...
Hosted by Haven House
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Raleigh, NC 27615
Haven House Services is the place where youth who need help find it. The Outpatient Therapy Program provides quality support ranging from clinical assessments, individual and family therapy sessions, guidance on your recovery journey, education, and additional mental health resources ...
(984) 305-2296 View (984) 305-2296
For women determined to live a strong, smart, and savvy life, this LIFETIME membership yields next-level growth in self, boundaries, communication, and love in action, (including self-love and self-care) through foundational principles. It includes inner child work, recovery from toxic ...
Hosted by Beth Luwandi Lofstrom
Counselor, MA, LPCC, DARTT
Verified Verified
Group meets in Wake Forest, NC 27587
For women determined to live a strong, smart, and savvy life, this LIFETIME membership yields next-level growth in self, boundaries, communication, and love in action, (including self-love and self-care) through foundational principles. It includes inner child work, recovery from toxic ...
(513) 718-2963 View (513) 718-2963
PACS runs monthly to address the difficult communication and dynamics between parents and their children. This also foster skills between adults that have trouble navigating the waters of effective communication with peers and natural supports.
Hosted by Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Verified Verified
Group meets in Raleigh, NC 27605
PACS runs monthly to address the difficult communication and dynamics between parents and their children. This also foster skills between adults that have trouble navigating the waters of effective communication with peers and natural supports.
(919) 267-2483 View (919) 267-2483
One-on-One help with issues surrounding anger. Group for teens (13yo-16yo) addressing issues of anger and finding new paths for self-expression and appropriate avenues for getting needs met.
Hosted by Be Empowered Therapeutic Services, LLC
Licensed Professional Counselor, MEd, LCMHC, NCC
Not Verified Not Verified
Group meets in Raleigh, NC 27609
One-on-One help with issues surrounding anger. Group for teens (13yo-16yo) addressing issues of anger and finding new paths for self-expression and appropriate avenues for getting needs met.
(919) 229-8412 View (919) 229-8412
First Step Services, LLC of Raleigh, NC offers a wide range of alcohol and drug use outpatient counseling & education: Substance Use Education, ADETS/Prime for Life, general outpatient services & Intensive Outpatient Programs. We offer specialized substance abuse education programs ...
Hosted by First Step Services, LLC
Treatment Center, LCAS, LCMHC, CCS, LCSW, CADC
Verified Verified
Group meets in Raleigh, NC 27609
First Step Services, LLC of Raleigh, NC offers a wide range of alcohol and drug use outpatient counseling & education: Substance Use Education, ADETS/Prime for Life, general outpatient services & Intensive Outpatient Programs. We offer specialized substance abuse education programs ...
(919) 759-6754 View (919) 759-6754
Hosted by Creasman Counseling, PLLC
Treatment Center, PhD, LCMHCS
Verified Verified
Group meets in Raleigh, NC 27603
(919) 977-0087 View (919) 977-0087
Two-part sessions are geared toward parents and adults who work with kids of all ages: Helping Children Deal With Their Feelings Ways to help children cope with their negative feelings - anger, envy, etc. Engaging Cooperation Invite cooperation without threats, warnings, etc. Alternative to Punishment Ways ...
Hosted by Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Verified Verified
Group meets in Raleigh, NC 27605
Two-part sessions are geared toward parents and adults who work with kids of all ages: Helping Children Deal With Their Feelings Ways to help children cope with their negative feelings - anger, envy, etc. Engaging Cooperation Invite cooperation without threats, warnings, etc. Alternative to Punishment Ways ...
(919) 267-2483 View (919) 267-2483
We help leaders master the toughest relationship challenges at home, and work. Let's go from here to better, together!
Hosted by Janelle A. Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Garner, NC 27529
We help leaders master the toughest relationship challenges at home, and work. Let's go from here to better, together!
(919) 514-2273 View (919) 514-2273
Dialectical Behavioral Therapy (DBT) skills group is a weekly counseling group, run like an interactive class, which teaches skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Group members are asked to complete homework assignments ...
Hosted by Elizabeth Grady
Licensed Professional Counselor, PhD, LCMHCS, NCC, BC-TMH
Verified Verified
Group meets in Raleigh, NC 27609
Dialectical Behavioral Therapy (DBT) skills group is a weekly counseling group, run like an interactive class, which teaches skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Group members are asked to complete homework assignments ...
(919) 948-1246 View (919) 948-1246
Menopause is a new path that has similarities and differences that can impact every woman . Lets discuss the commonalities and how to rise above the challenges. Please come and share your experiences, struggles and needs in a safe place. ...
Hosted by Camilla Yvette Black
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
Group meets in Raleigh, NC 27609
Menopause is a new path that has similarities and differences that can impact every woman . Lets discuss the commonalities and how to rise above the challenges. Please come and share your experiences, struggles and needs in a safe place. ...
(984) 228-2823 View (984) 228-2823
We help leaders master their toughest people problems at home and at work. Let's go from here to better, together.
Hosted by Cicely Simon
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Garner, NC 27529
We help leaders master their toughest people problems at home and at work. Let's go from here to better, together.
(984) 228-2535 View (984) 228-2535

See more therapy options for Knightdale

FAQs - About Group Therapy and Support Groups

How can I find a support group in Knightdale?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.