Cognitive Behavioral (CBT) Support Groups in Minnesota

Elite Recovery is an Intensive Outpatient (IOP) and Outpatient (OP) addiction treatment program based in the Twin Cities of Minneapolis and St. Paul. We offer integrated treatment to adult males, 18 years and older who struggle with substance abuse and ...

Process. Support. Cope For Young Adults (ages 21-30). Thursdays @ 4:00 CST / 5pm EST Starts Oct 26th, 2023. If you are struggling with anxiety, sadness, perfectionism, or relationships, this group is for you! Free Consult required before joining. Email: ...

Equilibrium Brain Body Balance is not your typical mental health center. We provide traditional mental health care with holistic and integrative approaches. Meeting you where you're at while supporting you on your unique mental health journey. Check out our website ...

This is an ongoing skills training group that meets on Saturday mornings and is open to those with anxiety, depressive mood disorders and other disorders. Members make an 8-week commitment and new members may join after assessment. Treatment modalities combine ...

Statistics and experience inform us that many Christian men and women in all walks of life struggle with porn use. Many are lost and don’t know how to get help for what they feel is a shameful addiction. Certain pervasive ...

This group is designed to continue to explore deeper existential questions that come up as we journey further into recovery. Many people in this group have moved on from the Explore Recovery Group or have found a sustained recovery practice ...

This group is for women who are unhappy in what they are currently doing and would like support and guidance in exploring new career paths. Identifying with others can be beneficial to your mental health.

Sage Prairie offers intensive outpatient treatment with or without patient housing in the Eagan area. Patients live in safe and stable housing while attending treatment during the day. They are offered all services and housing is free while patients are ...

Same as St. Paul groups

Stress and Stress Management go hand-in-hand. Learning to manage stress well is imperative throughout the lifespan. We know that there is a direct association with the amount of stress we have and the onset as well as course of a ...

The Women's Group will include a minimum of six people. A variety of topics include individual and family needs. Each session will open with an agenda item that will open to group sharing and support. Topics for wellness include stress-reduction ...