Support Groups in Chanhassen, MN

Hosted by Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Group meets in Chanhassen, MN 55317
(952) 592-6550 View (952) 592-6550
The Women's Group will include a minimum of six people. A variety of topics include individual and family needs. Each session will open with an agenda item that will open to group sharing and support. Topics for wellness include stress-reduction ...
Hosted by Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Group meets in Chanhassen, MN 55317
The Women's Group will include a minimum of six people. A variety of topics include individual and family needs. Each session will open with an agenda item that will open to group sharing and support. Topics for wellness include stress-reduction ...
(612) 360-2834 View (612) 360-2834
Equilibrium Brain Body Balance is not your typical mental health center. We provide traditional mental health care with holistic and integrative approaches. Meeting you where you're at while supporting you on your unique mental health journey. Check out our website ...
Hosted by Equilibrium Brain Body Balance
Psychiatric Nurse, APRN, LICSW
Verified Verified
Group meets in Chanhassen, MN 55317
Equilibrium Brain Body Balance is not your typical mental health center. We provide traditional mental health care with holistic and integrative approaches. Meeting you where you're at while supporting you on your unique mental health journey. Check out our website ...
(952) 592-9930 View (952) 592-9930
The Anger Management and Communication Group will include a minimum of six people. Domestic abuse and divorce are significant problems and anger is often a part of this dynamic. Anger is a natural emotion, and how we understand, communicate and ...
Hosted by Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Group meets in Chanhassen, MN 55317
The Anger Management and Communication Group will include a minimum of six people. Domestic abuse and divorce are significant problems and anger is often a part of this dynamic. Anger is a natural emotion, and how we understand, communicate and ...
(612) 360-2834 View (612) 360-2834
Commitment, honesty, empathy, ethics, friendship are all foundational for relationship satisfaction. Through examples and exercises our group, with a male and female facilitator, help couples identify feelings, impasses, problem-solve and build alliances.
Hosted by Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Group meets in Chanhassen, MN 55317
Commitment, honesty, empathy, ethics, friendship are all foundational for relationship satisfaction. Through examples and exercises our group, with a male and female facilitator, help couples identify feelings, impasses, problem-solve and build alliances.
(612) 360-2834 View (612) 360-2834

More Groups Nearby

Once a month for MFT Students.
Hosted by Connie M Carlson
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Group meets in Chaska, MN 55318
Once a month for MFT Students.
(612) 616-6113 View (612) 616-6113
NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP allows us to understand how behaviors are created so that ...
Hosted by Mirtha Solis
MSW, NLP, CH
Verified Verified
Group meets in Chaska, MN 55318
NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP allows us to understand how behaviors are created so that ...
(612) 255-6948 View (612) 255-6948
Group workshops held throughout the year.
Hosted by Connie M Carlson
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Group meets in Chaska, MN 55318
Group workshops held throughout the year.
(612) 616-6113 View (612) 616-6113
Join us in Chaska MN for the final NLP Workshop! NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP ...
Hosted by Nakita T Savant
EdD, MS, BS, CTC
Verified Verified
Group meets in Chaska, MN 55318
Join us in Chaska MN for the final NLP Workshop! NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP ...
(952) 260-3077 View (952) 260-3077
Hosted by The Pride Institute
Treatment Center
Verified Verified
Group meets in Eden Prairie, MN 55344
(952) 225-2681 View (952) 225-2681
Adherent DBT skills groups for adults. Modeled after Marsha Linehan. 2 hours Monday or Tuesday nights. Co-ed groups. Folks also have to be in individual therapy. Group in a class not a support group.
Hosted by Minnetonka Counseling, LLC
Psychologist, MA, LP, LLC
Verified Verified
Group meets in Minnetonka, MN 55343
Adherent DBT skills groups for adults. Modeled after Marsha Linehan. 2 hours Monday or Tuesday nights. Co-ed groups. Folks also have to be in individual therapy. Group in a class not a support group.
(651) 356-8481 View (651) 356-8481
I facilitate two Friday morning online men's therapy/support groups that meet every other week. One group has 8 members and meets from 8:00-10 am. The other group has 8 members and meets from 7:30-9:30 am. Topics include: relationships (including with ...
Hosted by John Ostby
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Wayzata, MN 55391
I facilitate two Friday morning online men's therapy/support groups that meet every other week. One group has 8 members and meets from 8:00-10 am. The other group has 8 members and meets from 7:30-9:30 am. Topics include: relationships (including with ...
(651) 419-3874 View (651) 419-3874
EMDR Certification individual and group consultation. EMDR HAP training consultation offered for a sliding fee. Most groups are offered on Saturdays. I am available for individual consultation by appointment Monday - Thursday and Saturdays. I also offer Skype consultation.
Hosted by Kyle Marie Hood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Wayzata, MN 55391
EMDR Certification individual and group consultation. EMDR HAP training consultation offered for a sliding fee. Most groups are offered on Saturdays. I am available for individual consultation by appointment Monday - Thursday and Saturdays. I also offer Skype consultation.
(763) 575-8721 View (763) 575-8721
This is for teen girls, 12-14 years old, who could benefit from a positive peer group. This group provides a safe and validating atmosphere to gain support from others, as well as myself and is structured to help teen girls ...
Hosted by Gail M. Yost
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Minnetonka, MN 55343
This is for teen girls, 12-14 years old, who could benefit from a positive peer group. This group provides a safe and validating atmosphere to gain support from others, as well as myself and is structured to help teen girls ...
(651) 433-6353 View (651) 433-6353
Hosted by Faithful & True
Marriage & Family Therapist
Verified Verified
Group meets in Eden Prairie, MN 55344
(952) 777-7532 View (952) 777-7532
I will be running a monthly supervision group again this fall on Saturday mornings for those pursuing LMFT licensure. The focus of the group will be self-of-the-therapist, in addition to case consultation. This group is a great fit for those ...
Hosted by Amy Engelhard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Edina, MN 55439
I will be running a monthly supervision group again this fall on Saturday mornings for those pursuing LMFT licensure. The focus of the group will be self-of-the-therapist, in addition to case consultation. This group is a great fit for those ...
(612) 424-3970 View (612) 424-3970
A small group practice with several clinicians that cover a diverse background and many specialties. We have created a warm, welcoming environment for clients of all races, genders, orientations, and backgrounds.
Hosted by Amanda Mulfinger
Psychologist, PhD, LP
Verified Verified
Group meets in Edina, MN 55439
A small group practice with several clinicians that cover a diverse background and many specialties. We have created a warm, welcoming environment for clients of all races, genders, orientations, and backgrounds.
(952) 649-5553 View (952) 649-5553
Embark on an adventure like no other this summer with our LGBTQ+ Teen D&D Group! Join us for fun-filled exploration where gaming meets therapy. Dive into a make-believe world while honing essential life skills. Through role play, we'll tackle communication, ...
Hosted by Nicole Campbell
Clinical Social Work/Therapist
Verified Verified
Group meets in Edina, MN 55439
Embark on an adventure like no other this summer with our LGBTQ+ Teen D&D Group! Join us for fun-filled exploration where gaming meets therapy. Dive into a make-believe world while honing essential life skills. Through role play, we'll tackle communication, ...
(952) 592-8426 View (952) 592-8426
Hosted by Nathan Ernst
Pre-Licensed Professional, MA
Verified Verified
Group meets in Edina, MN 55439
(763) 401-8384 View (763) 401-8384
Dialectical Behavior Therapy (DBT) is an evidence-based treatment designed to help teens and families develop coping skills to manage big emotions, improve relationships, and effectively handle everyday challenges. It's a skills-based form of group therapy that guides teens toward living ...
Hosted by Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Verified Verified
Group meets in Edina, MN 55439
Dialectical Behavior Therapy (DBT) is an evidence-based treatment designed to help teens and families develop coping skills to manage big emotions, improve relationships, and effectively handle everyday challenges. It's a skills-based form of group therapy that guides teens toward living ...
(651) 359-9401 View (651) 359-9401

See more therapy options for Chanhassen

FAQs - About Group Therapy and Support Groups

How can I find a support group in Chanhassen?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.